Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > Atkins Induction
Register FAQ Search Today's Posts Mark Forums Read


Closed Thread
 
LinkBack Thread Tools Display Modes
Old 06-23-2013, 08:22 AM   #391
Major LCF Poster!
 
DairyQueen's Avatar
 
Join Date: Jun 2002
Location: Washington, D.C./Maine
Posts: 2,336
Gallery: DairyQueen
Stats: 5'6" 189/141/130
WOE: Atkins induction plus wine/light beer
Start Date: restarted 3/9/12
howdy everyone!! my women of country show went great last night!! I was the emcee and in one of the three bands that played- and two of the three (including mine) backed up 8 female singers.... it was a really really good show!
i didn't eat much (topping from a couple slices of pizza) yesterday but had the innards of an egg sandwich this morning.
It looks as if our gig is rained out, so I will probably visit my dad in the hospital.
LATER!!
DairyQueen is offline  

Sponsored Links
Old 06-23-2013, 08:29 AM   #392
Very Gabby LCF Member!!!
 
princessmommy's Avatar
 
Join Date: Jun 2003
Location: NW Arkansas
Posts: 4,247
Gallery: princessmommy
Stats: 207/176/140-145
WOE: Low Carb!
Start Date: May 21 Yet Again!
Thanks Trini! That was Very sweet! I knew I wouldn't be back down to 147 Or lower this morning! Had a Long intense talk with the Hyundai dealership about our vehicle being damaged and basically the service manager hadn't told the GM Or sales manager all of what happened and even had the Gall to tell the sales manager that "He couldn't understand Why she (Me) was so upset!" talk about one Mad woman! So I made strawberries w/ cream for the family But I had 5 strawberries mixed w/ sweetner, cream cheese and a little hwc! I didn't even feel bad about it! Way better then the chocolate cake I had Wanted to fall face first into! Lol! When I get stressed out sweets is what I want!
__________________
Shelly.
5'4

"Normal" BMI 8/30/13!
45 Lbs Lost! 10/07/12
50 Lbs Lost 10/23/12!
55 lbs lost 1/24/13!
60 Lbs Gone 6/20/13
*Quit Smoking Jan 5th 2014!!*
princessmommy is offline  
Old 06-23-2013, 08:56 AM   #393
Very Gabby LCF Member!!!
 
MtherGoos's Avatar
 
Join Date: Aug 2010
Location: Arizona
Posts: 3,126
Gallery: MtherGoos
Stats: 300.6/127.6/150
WOE: Atkins 72
Start Date: 2/22/13
Good Morning Everyone! Thanks so much for all the support!

Laura, that's a good idea. I will talk to my Dr. when I go in for my preop visit and see if they have low carb options I can choose from, but, worst case scenario, my daughter and 2 of my sons will be staying in Phoenix while I'm in the hospital and she's already promised to bring me my food and diet pepsi. LOL. Laura, you're doing so awesome this month!!! How's the move going?

Shelly, WTH???? Why does nobody take responsibility any more? I'm so sorry. Honestly, I think you handled your need for sweets really well. You still made good low carb choices, so that's definitely a victory!

Trini, thanks so much, I'll definitely be looking to you all to keep me going when that scale slows down even more while my body is healing and Shelly is a great reminder that it CAN be done!

My surgery is on July 9, and my preop all has to be done on the morning on July 8, but it's all in Phoenix, which is 3 1/2 hours from us. So my daughter (she's an English teacher so she has the summer off) and 2 of my sons (they're 14 and 15), are going up with me the night of the 7th, I'll have my preop work done on the 8th, and then we're going to spend the rest of the day at the water park there in Phoenix! I can't wait. I looked it up online, thinking I was probably too heavy to go on any of the slides or rides.... but I'm actually UNDER the weight limit for ALL of their slides and rides, so I can enjoy it all!!! I can't wait, it's going to be so fun!!! Then my kids will stay in Phoenix while I'm in the hospital so that they can visit me in the hospital and bring me home. So I'm making a little mini vacation out of this surgery. LOL
__________________
"A year from now, you'll wish you had started today"
Started Induction 2/22/13 at 300.6
Mini Goals ~
250 ~ Weight I need to be under to Zip Line in Vegas with my daughter! Made it! 6/4/13
240 ~ Weight I need to be under to go SkyDiving with my niece! Made It
225 ~ Halfway There. 75 Down, 75 To Go! MADE IT! In just under 6 months!
199 ~ Onderland Here I Come! Made It!! 11/7/13
166 ~ No Longer Obese - Made it 3/14/14
150 ~ Ultimate Goal, Half my body weight gone Made it! 5/23/14
MtherGoos is online now  
Old 06-23-2013, 09:32 AM   #394
Senior LCF Member
 
pinkcadillac's Avatar
 
Join Date: Apr 2004
Location: Canada
Posts: 875
Gallery: pinkcadillac
Stats: 150/134/125
WOE: Atkins
Start Date: March /04
started induction~ ***mar.21~ 162.4
apr.30 ~ 157.8....may 31~156.4

no cheats at all, still on induction
goal for this month? dunno after such a lousy month, maybe 152?

june1~155.8
june2~156.0
june3~156.0
june4~156.0
june5~156.0
june6~155.8
june7~155.8
june8~155.8
june9~155.6
june10 155.8
june11 155.2
june12 155.2...need to change something, dunno what
june13 155.2
june14 156.0 (i knew it, sugar free choc.almonds)
june15 155.2
june16 155.2
june17 155.4
june18 155.2
june19 154.8
june20 155.2
june21 155.2 (of course i went right back up!)
june22 155.8
june23 154.2 guess colonoscopy (tomorrow) prep is good for something! lol
pinkcadillac is offline  
Old 06-23-2013, 10:15 AM   #395
Junior LCF Member
 
Join Date: May 2013
Location: BC Canada
Posts: 28
Gallery: Happy&Healthy@40
Stats: 295/256/199
WOE: Gluten Free Atkins
Start Date: Jan 11, 2013
Start May 29: 265lbs

June Goals:
- walk/hike daily
- strength train 3X per week
- 251lbs

June 1 - 261
June 2 - 262 - It's ok! Ate/exercised perfect yesterday
June 3 - 264 - Ate/exercised perfect again...feel bloated
June 4 - 264 - Ate/exercised perfect again...still bloated...
June 5 - 261 - TOM - so I'm happy with that!
June 6 - 259 - TOM - so VERY happy with that!
June 7 - 258 - TOM - YES!!!!
June 8 - 257 - TOM - WooHoo!
June 9 - 257 - TOM -
June 10-257 -
June 11-257 -
June 12-257 -
June 13-257 -
June 14-256 -
June 15-256 -
June 16-256 -
June 17-256 -
June 18-256 -
June 19-255 -
June 20-255 -
June 21-255 -
June 22-255 -
June 23-255 -
Happy&Healthy@40 is offline  
Old 06-23-2013, 11:39 AM   #396
Very Gabby LCF Member!!!
 
princessmommy's Avatar
 
Join Date: Jun 2003
Location: NW Arkansas
Posts: 4,247
Gallery: princessmommy
Stats: 207/176/140-145
WOE: Low Carb!
Start Date: May 21 Yet Again!
Mthrgoos that sounds Fun!! I really hope the Preop goes Great!
princessmommy is offline  
Old 06-23-2013, 08:36 PM   #397
Major LCF Poster!
 
LauraDavis's Avatar
 
Join Date: Mar 2013
Location: St Louis, MO
Posts: 1,184
Gallery: LauraDavis
Stats: 245.8/190.6/145
WOE: Atkins
Start Date: March 2013
can't find my pills yet... makes a hugh difference. Plus I really haven't eatin in 2 days... just picking here and there. Gonna make myself eat something today.
6/23- 217.4
6/22- 213.0
6/21- 214.2
6/20- 214.0
6/19- 216.2
6/18- 217.0
6/17- 216.6
6/16 -217.0
6/15- 215.8
6/14- 216.8
6/13- 217.0
6/12- 218.4
6/11- 218.6
6/10- 219.4
6/9 - 218.6
6/8 - 220.4
6/7 - 219.8
6/6 - 222.0
6/5 - 221.0
6/4 - 223.8
6/3 - 222.0
6/2 - 222.4
6/1 - 221.2
LauraDavis is offline  
Old 06-24-2013, 05:00 AM   #398
Very Gabby LCF Member!!!
 
princessmommy's Avatar
 
Join Date: Jun 2003
Location: NW Arkansas
Posts: 4,247
Gallery: princessmommy
Stats: 207/176/140-145
WOE: Low Carb!
Start Date: May 21 Yet Again!
June goal- 145

June 1st- 151.5
June 2nd- 152
June 3rd- 151.8
June 4th- 151
June 5th- 150.4
June 6th- 150.2
June 7th- 150.8
June 8th- 151.4
June 9th- 150.6
June 10th- 150.0
June 11th- 151.6! Eekkk
June 12th- 151.8! Double Eekkk! Still retaining fluid for some weird
reason. I drank soo much decaf iced tea
yrsterday I almost Lived in the bathroom!
I don't know what it is about the 150's
that my body Loves?
June 13- 149.6! Whoo Hooo! Thank You God!
June 14th- 148.8! checked that scale
Twice to make sure that was actually
what I was seeing! I about cried! So
Thankful!
June 15th- 149.0
June 16- 149.2
June 17th- 148.8
June 18th- 148.4
June 19th- 148.8
June 20th- 147.8! 60 Lb Gone!
June 21st- 147.4
June 22nd- 149.4! WTH?! I have No clue where that came from!
June 23rd- 148.4 at least it went down. I
Need to drink more water today!
June 24th- 147.8
princessmommy is offline  
Old 06-24-2013, 06:28 AM   #399
Major LCF Poster!
 
Trillex's Avatar
 
Join Date: Aug 2012
Location: Ann Arbor, MI
Posts: 1,202
Gallery: Trillex
Stats: 235/135/135
WOE: Atkins
Start Date: 11 May 2012
Hi!

I just want to pop in to give HUGS and support to DQ and Mother Goose. Stay strong, ladies! My best wishes are with you through these challenges.
Trillex is offline  
Old 06-24-2013, 06:57 AM   #400
Major LCF Poster!
 
pcaltman's Avatar
 
Join Date: Apr 2011
Location: Virginia
Posts: 2,212
Gallery: pcaltman
Stats: 174.5/168/128 5'7"
WOE: Atkins 72',Primal, Paleo
Start Date: Working on it everyday:)
Goal June: 153 (8 pounds)

6/04 = 161
6/05 = 159
6/06 = 158
6/07 = 158
6/08 = 158
6/09 = 158
6/10 = 156.5 (tom)
6/11 = 159 (tom)
6/12 = 159 (tom)
6/13 = 160 (tom)
6/14 = 160.5 (tom)
6/15 = 161 (tom)
6/16 = 161
6/17 = 161
6/18 = 161
6/19 = 161
6/20 = 160
6/21 = 162
6/22 = 162
6/23 = 162
6/24 = 161.5
pcaltman is offline  
Old 06-24-2013, 09:32 AM   #401
Senior LCF Member
 
Trinigirl's Avatar
 
Join Date: Apr 2013
Location: Canada
Posts: 330
Gallery: Trinigirl
Stats: 160/158/145/139/132
WOE: Moderate Carbs.
Start Date: April 1st 2013
Good morning

June Ist 150lbs. I know its stress tons of it in the pass few days.
June 2nd 149lbs so here we go.
June 3rd 149lbs holding firm.
June 4th 149lbs day three
June 5th. 148lbs
June 6th 149lbs
June 7th 149lbs
June 8th 148lbs
June 9th 146lbs
June 10th 147lbs
June 11th 148lbs
June 12th 148lbs
June 13th. 147lbs
June 14th 148lbs. Yo yo up and down in the forties.
June 15th 148lbs
June 16th 146lbs
June 17th 148lbs I knew it...how do one's body gain and lose two pounds in a day....I knew I had more than usual to eat..all low carb, the children did salads and bbq meats and I did not eat the yummy cake my daughter baked for her Dad...not even a lick of the frosting....
June 18th 147lbs
June 19th 147lbs
June 20th 148lbs
June 21st 147lbs
June 22nd. 148lbs
June 23rd. 147lbs
June 24th. 148lbs

Hi Pink good news on the losshope all goes well with your procedure. :-) -
Laura hope you find your pills...
Mthergoos, your mini vacations sounds like a wonderful idea...you are a strong girl
DQ good to read about your concert, hope all went well with the visit to your Dads..
Well we are all in our last week of June..almost going to give it my all to stay in the 140's.

Hope all is well with all our fellow challengers, keep posting everyone..

Have a great day everyone.

Hang in there everyone June is the start of summer it a great time to lose.cool:
Trinigirl is offline  
Old 06-24-2013, 02:29 PM   #402
Senior LCF Member
 
Julie1972's Avatar
 
Join Date: Jan 2013
Location: Northern Virginia
Posts: 747
Gallery: Julie1972
Stats: 220/186/160
WOE: Atkins
Start Date: 1/1/2013
Having my hubby home has not made it easy to stay focused on this WOE! I am staying on plan but eating more often and larger meals. I have to get back on track! Last week we ate out a lot and then we hosted 2 barbecues this weekend so I was an eating machine. Gotta get my head back in the game this week!

Hope everyone has a great night!

June goal: 170

6/1: 175
6/2: 175
6/3: 175
6/4: 175
6/5: 175
6/6: 175
6/7: 176
6/8: 177
6/9: 175
6/10: 174
6/11: 173
6/12: 173
6/13: 173
6/14: 172
6/15: 173
6/16: 173
6/17: 174
6/18: 175
6/19: 174
6/20: 172
6/21: 172
6/22: 172
6/23: 173 too much food yesterday!
6/24: 174 too much food again!!
__________________
Julie

When you think about quitting, stop and remember why you started!!!

If you wanna fly, you have to give up that crap that weighs you down!

2013 Weight
1/1: 220, 2/1: 202, 3/1: 196, 4/1: 188, 5/1: 180, 6/1: 175, 7/1: 171, 8/1: 173, 9/1: 173, 10/1: 180, 11/1: 185, 12/1: 182
Julie1972 is offline  
Old 06-24-2013, 03:33 PM   #403
Senior LCF Member
 
Join Date: Mar 2012
Location: So Cal
Posts: 248
Gallery: luvleliz
Stats: 233/233/180 5'9"
WOE: Atkins Induction
Start Date: restart June 3 2013
June 1 222
June 3 225 (hubby getaway bday weekend)
June 6 221
June 7 221
(weekend of mom's retirement party and school event)
June 12 - 222
June 13 - 221.8
June 14 - 223! not cool.
June 16 - 223.6 (TOM) hoping this won't continue to go up this week
June 19 - 223.4 (TOM) and after cheating! ugh
June 20 - 221.8 (TOM) still had a drink last night. ugh
June 24 - 221.8 - weekend of dance recitals etc. one meal out too. could have been worse

Well, i'm so sick of weighing in the 220s in need to get into another decade. This is driving me crazy.

DQ - we are pretty sure my mom got cdiff. Sucks!!! it was after her open heart surgery last year. Crapped her brains out for like 3 weeks. not sure if it was from her antibiotic or cdiff they couldn't tell. Finally everything was done and over. Good luck to your dad.

MGoos - good luck on your surgery!!

Congrats to the losers out there. I'm trying to stay on plan but sometimes I just want to eat what I want when I want. Tonight i'm cooking up filet mignon and ground beef. I took them out of the freezer last week so they have to be cooked soon. But hey, what's better than filet mignon, with avocado and asparagus no, artichoke!! oh, I can't wait for dinner tonight. LOL. I need to see a drop soon. It never took this long before.
__________________
1/27/14: 234
1/31/14: 228.8
2/4/14: 230
2/25/14: 227
3/1/14: 227
4/1/14: 226.8
5'9, 41 yrs old.
Working out 4-5x a week
luvleliz is offline  
Old 06-24-2013, 05:52 PM   #404
Very Gabby LCF Member!!!
 
princessmommy's Avatar
 
Join Date: Jun 2003
Location: NW Arkansas
Posts: 4,247
Gallery: princessmommy
Stats: 207/176/140-145
WOE: Low Carb!
Start Date: May 21 Yet Again!
Julie I can only imagine how hard it would be to stay on plan with everything ya'll have got going on.
princessmommy is offline  
Old 06-24-2013, 09:38 PM   #405
Major LCF Poster!
 
LauraDavis's Avatar
 
Join Date: Mar 2013
Location: St Louis, MO
Posts: 1,184
Gallery: LauraDavis
Stats: 245.8/190.6/145
WOE: Atkins
Start Date: March 2013
Shelly more loss... bout time huh?

MtherGoos - Sayin prayers for ya!

DQ - you, your Dad and your puppy are still in my prayers as well

Julie - things will calm down ... just hang in there.


OH Found my pills today weight should be back under control in a day or 2 once they kick back in.

6/24- 217.2
6/23- 217.4
6/22- 213.0
6/21- 214.2
6/20- 214.0
6/19- 216.2
6/18- 217.0
6/17- 216.6
6/16 -217.0
6/15- 215.8
6/14- 216.8
6/13- 217.0
6/12- 218.4
6/11- 218.6
6/10- 219.4
6/9 - 218.6
6/8 - 220.4
6/7 - 219.8
6/6 - 222.0
6/5 - 221.0
6/4 - 223.8
6/3 - 222.0
6/2 - 222.4
6/1 - 221.2
LauraDavis is offline  
Old 06-25-2013, 05:37 AM   #406
Major LCF Poster!
 
pcaltman's Avatar
 
Join Date: Apr 2011
Location: Virginia
Posts: 2,212
Gallery: pcaltman
Stats: 174.5/168/128 5'7"
WOE: Atkins 72',Primal, Paleo
Start Date: Working on it everyday:)
Hang in there everybody

Goal June: 153 (8 pounds)

6/04 = 161
6/05 = 159
6/06 = 158
6/07 = 158
6/08 = 158
6/09 = 158
6/10 = 156.5 (tom)
6/11 = 159 (tom)
6/12 = 159 (tom)
6/13 = 160 (tom)
6/14 = 160.5 (tom)
6/15 = 161 (tom)
6/16 = 161
6/17 = 161
6/18 = 161
6/19 = 161
6/20 = 160
6/21 = 162
6/22 = 162
6/23 = 162
6/24 = 161.5
6/25 = 161.5
pcaltman is offline  
Old 06-25-2013, 06:30 AM   #407
Very Gabby LCF Member!!!
 
princessmommy's Avatar
 
Join Date: Jun 2003
Location: NW Arkansas
Posts: 4,247
Gallery: princessmommy
Stats: 207/176/140-145
WOE: Low Carb!
Start Date: May 21 Yet Again!
June goal- 145

June 1st- 151.5
June 2nd- 152
June 3rd- 151.8
June 4th- 151
June 5th- 150.4
June 6th- 150.2
June 7th- 150.8
June 8th- 151.4
June 9th- 150.6
June 10th- 150.0
June 11th- 151.6! Eekkk
June 12th- 151.8! Double Eekkk! Still retaining fluid for some weird
reason. I drank soo much decaf iced tea
yrsterday I almost Lived in the bathroom!
I don't know what it is about the 150's
that my body Loves?
June 13- 149.6! Whoo Hooo! Thank You God!
June 14th- 148.8! checked that scale
Twice to make sure that was actually
what I was seeing! I about cried! So
Thankful!
June 15th- 149.0
June 16- 149.2
June 17th- 148.8
June 18th- 148.4
June 19th- 148.8
June 20th- 147.8! 60 Lb Gone!
June 21st- 147.4
June 22nd- 149.4! WTH?! I have No clue
where that came from!
June 23rd- 148.4 at least it went down. I
Need to drink more water today!
June 24th- 147.8
June 25th- 147.8

hope everyone has a Great Tuesday!
princessmommy is offline  
Old 06-25-2013, 07:36 AM   #408
Senior LCF Member
 
pinkcadillac's Avatar
 
Join Date: Apr 2004
Location: Canada
Posts: 875
Gallery: pinkcadillac
Stats: 150/134/125
WOE: Atkins
Start Date: March /04
thanks trini, all is well, had a polyp, so good thing i had it done...(psa...everyone , go have it done if you are due!)

started induction~ ***mar.21~ 162.4
apr.30 ~ 157.8....may 31~156.4

no cheats at all, still on induction
goal for this month? dunno after such a lousy month, maybe 152?

june1~155.8
june2~156.0
june3~156.0
june4~156.0
june5~156.0
june6~155.8
june7~155.8
june8~155.8
june9~155.6
june10 155.8
june11 155.2
june12 155.2...need to change something, dunno what
june13 155.2
june14 156.0 (i knew it, sugar free choc.almonds)
june15 155.2
june16 155.2
june17 155.4
june18 155.2
june19 154.8
june20 155.2
june21 155.2 (of course i went right back up!)
june22 155.8
june23 154.2 guess colonoscopy (tomorrow) prep is good for something! lol
june24 154.8
june25 152.6 (that probably wont last)
pinkcadillac is offline  
Old 06-25-2013, 09:06 AM   #409
Senior LCF Member
 
Trinigirl's Avatar
 
Join Date: Apr 2013
Location: Canada
Posts: 330
Gallery: Trinigirl
Stats: 160/158/145/139/132
WOE: Moderate Carbs.
Start Date: April 1st 2013
Good morning

June Ist 150lbs. I know its stress tons of it in the pass few days.
June 2nd 149lbs so here we go.
June 3rd 149lbs holding firm.
June 4th 149lbs day three
June 5th. 148lbs
June 6th 149lbs
June 7th 149lbs
June 8th 148lbs
June 9th 146lbs
June 10th 147lbs
June 11th 148lbs
June 12th 148lbs
June 13th. 147lbs
June 14th 148lbs. Yo yo up and down in the forties.
June 15th 148lbs
June 16th 146lbs
June 17th 148lbs I knew it...how do one's body gain and lose two pounds in a day....I knew I had more than usual to eat..all low carb, the children did salads and bbq meats and I did not eat the yummy cake my daughter baked for her Dad...not even a lick of the frosting....
June 18th 147lbs
June 19th 147lbs
June 20th 148lbs
June 21st 147lbs
June 22nd. 148lbs
June 23rd. 147lbs
June 24th. 148lbs
June 25th 148lbs

My body is so bloated, I can feel it in my legs, and see it on my face, I know its my allergies, it,s very hot and muggy so the the air quality is very bad, so my asthma and allergies are acting up. I feel exhausted and yet have not been sleeping well so I think it's reflecting in my weight. I'm doing all I can. Eating clean, and drinking water.


Hi Pink so happy to read that all went well yesterday, and its great advise to us all to go get one...and yes the weight loss will stick.
Laura good to know that you found your pills. Now we will see the action again
Julie you can do this, it more difficult I know but look how far you have come.

Drinking my water.

Hope all is well with all our fellow challengers, keep posting everyone..

Have a great day everyone.

Hang in there everyone June is the start of summer it a great time to lose.cool:
Trinigirl is offline  
Old 06-25-2013, 12:33 PM   #410
Very Gabby LCF Member!!!
 
MtherGoos's Avatar
 
Join Date: Aug 2010
Location: Arizona
Posts: 3,126
Gallery: MtherGoos
Stats: 300.6/127.6/150
WOE: Atkins 72
Start Date: 2/22/13
Hi Everyone!

Trini, hang in there Girl. I hate that bloated feeling where you just feel like everything is swollen. Bleh! Hope you're feeling better soon and can get some sleep. (((HUGS)))

Shelly, what's happening with the car? Any new news?

Laura, I'm glad you found your pills! Have you gotten mostly settled in?

Pink, Nice drop!! It could last! Fingers crossed!

Julie, I think your weight is holding very nicely for all that you have going on! You'll get settled back into your routine soon, so I wouldn't stress too much.

Trillex, thanks so much!! Don't you have some amazing vacation time coming up? Can't wait to hear all about it!

DQ, how's everything with dad? Any better?

Liz, managing a weekend of dance recitals and eating on plan can be challenging, but it looks like you're holding strong, so you should be proud of that.

I dropped just a couple of ounces today, but it's that TOM, so I'll just be thankful for that. Staying on plan and hoping to get as close as possible to 240, so that I don't have to worry about being in the 250's if I have a bump up. Going back into the previous decade is so depressing! LOL
MtherGoos is online now  
Old 06-25-2013, 01:54 PM   #411
Junior LCF Member
 
Join Date: May 2013
Location: BC Canada
Posts: 28
Gallery: Happy&Healthy@40
Stats: 295/256/199
WOE: Gluten Free Atkins
Start Date: Jan 11, 2013
Start May 29: 265lbs

June Goals:
- walk/hike daily
- strength train 3X per week
- 251lbs

June 1 - 261
June 2 - 262 - It's ok! Ate/exercised perfect yesterday
June 3 - 264 - Ate/exercised perfect again...feel bloated
June 4 - 264 - Ate/exercised perfect again...still bloated...
June 5 - 261 - TOM - so I'm happy with that!
June 6 - 259 - TOM - so VERY happy with that!
June 7 - 258 - TOM - YES!!!!
June 8 - 257 - TOM - WooHoo!
June 9 - 257 - TOM -
June 10-257 -
June 11-257 -
June 12-257 -
June 13-257 -
June 14-256 -
June 15-256 -
June 16-256 -
June 17-256 -
June 18-256 -
June 19-255 -
June 20-255 -
June 21-255 -
June 22-255 -
June 23-255 -
June 24-254 -
Happy&Healthy@40 is offline  
Old 06-25-2013, 01:56 PM   #412
Very Gabby LCF Member!!!
 
princessmommy's Avatar
 
Join Date: Jun 2003
Location: NW Arkansas
Posts: 4,247
Gallery: princessmommy
Stats: 207/176/140-145
WOE: Low Carb!
Start Date: May 21 Yet Again!
Thanks Mthrgoos for asking! I Just got an Email from the dealership and They are going to fix the car!! I am So relieved I can't even tell ya! I'll be so thrilled to get it fixed and behind us!
princessmommy is offline  
Old 06-25-2013, 02:25 PM   #413
Senior LCF Member
 
Julie1972's Avatar
 
Join Date: Jan 2013
Location: Northern Virginia
Posts: 747
Gallery: Julie1972
Stats: 220/186/160
WOE: Atkins
Start Date: 1/1/2013
Congrats to all of our losers and everyone staying on plan!

Shelly, good news on your car! Woo hoo!!
Happy and pink, nice drop! KUTGW!
Mthergoos, a drop is a drop so celebrate!
Trinigirl, hope your allergies improve! I know how miserable that can be. I have to change my allergy meds every 6 months or so since they eventually stop working. Hang in there!
Laura, glad you found your pills! You are doing great this month!

Hope everyone has a great night!

June goal: 170

6/1: 175
6/2: 175
6/3: 175
6/4: 175
6/5: 175
6/6: 175
6/7: 176
6/8: 177
6/9: 175
6/10: 174
6/11: 173
6/12: 173
6/13: 173
6/14: 172
6/15: 173
6/16: 173
6/17: 174
6/18: 175
6/19: 174
6/20: 172
6/21: 172
6/22: 172
6/23: 173 too much food yesterday!
6/24: 174 too much food again!!
6/25: 173
Julie1972 is offline  
Old 06-25-2013, 07:40 PM   #414
Junior LCF Member
 
redsoxlady's Avatar
 
Join Date: Apr 2013
Location: Nevada
Posts: 10
Gallery: redsoxlady
Stats: 293/247/180
WOE: Atkins
I haven't made it back on since page 10, but here I am with my update.

Thank you, my people, for the encouragement from way back then on the 15th. It fer sher helps!

DQ - You asked what my doctor told me about Dr. Atkins dying. He said it was a heart attack. Funny how false rumors run rampant and turn into facts in some minds. I'm just mad I actually paid him to tell me these falsehoods! Just like they said Mama Cass died choking on a ham sandwich...it's whatever story sounds better, eh? Oh...and I read up a bit on The Starch Solution he wants me to try. The people doing that are like a cult! I read some reviews and those who question the diet get scolded and belittled. I think I'll stay right here with my LCFs.

Stay strong, my people! Almost to that goal line!

Goal: 244
June 15 – 251.8
June 25 - 247.6
redsoxlady is offline  
Old 06-25-2013, 09:46 PM   #415
Major LCF Poster!
 
LauraDavis's Avatar
 
Join Date: Mar 2013
Location: St Louis, MO
Posts: 1,184
Gallery: LauraDavis
Stats: 245.8/190.6/145
WOE: Atkins
Start Date: March 2013
See what a difference. Then I forgot to take my pills tonight. I am still not moved in right. Couldn't get my furniture through the house to get it to my room. My roommate is gonna help me get things together tomorrow. Then I'll still have a couple days of putting everything in place. I have a cabinet to put together for my room too. Small space so I have to have everything organized well. Good thing I like to organize huh? My kitchen is a bit smaller but it's working well for me. You can tell how important cooking is to me, most of the kitchen stuff is unpacked and in place. Now I have to pull everything back out and line the shelves with contact paper.
I'm having a blast being on my own. I get to cook whatever I want, I don't have to make 2 meals to please anyone, I can sleep when I'm tired and for the most part get up when I want to. I'm really wondering why I didn't do this sooner.

6/25- 214.0
6/24- 217.2
6/23- 217.4
6/22- 213.0
6/21- 214.2
6/20- 214.0
6/19- 216.2
6/18- 217.0
6/17- 216.6
6/16 -217.0
6/15- 215.8
6/14- 216.8
6/13- 217.0
6/12- 218.4
6/11- 218.6
6/10- 219.4
6/9 - 218.6
6/8 - 220.4
6/7 - 219.8
6/6 - 222.0
6/5 - 221.0
6/4 - 223.8
6/3 - 222.0
6/2 - 222.4
6/1 - 221.2
LauraDavis is offline  
Old 06-26-2013, 05:06 AM   #416
Major LCF Poster!
 
pcaltman's Avatar
 
Join Date: Apr 2011
Location: Virginia
Posts: 2,212
Gallery: pcaltman
Stats: 174.5/168/128 5'7"
WOE: Atkins 72',Primal, Paleo
Start Date: Working on it everyday:)
Goal June: 153 (8 pounds)

6/04 = 161
6/05 = 159
6/06 = 158
6/07 = 158
6/08 = 158
6/09 = 158
6/10 = 156.5 (tom)
6/11 = 159 (tom)
6/12 = 159 (tom)
6/13 = 160 (tom)
6/14 = 160.5 (tom)
6/15 = 161 (tom)
6/16 = 161
6/17 = 161
6/18 = 161
6/19 = 161
6/20 = 160
6/21 = 162
6/22 = 162
6/23 = 162
6/24 = 161.5
6/25 = 161.5
6/26 = 162.5 (don't get it)
pcaltman is offline  
Old 06-26-2013, 05:20 AM   #417
Major LCF Poster!
 
DairyQueen's Avatar
 
Join Date: Jun 2002
Location: Washington, D.C./Maine
Posts: 2,336
Gallery: DairyQueen
Stats: 5'6" 189/141/130
WOE: Atkins induction plus wine/light beer
Start Date: restarted 3/9/12
Good morning!!
my dad went home yesterday...at least he's home and able to watch baseball.
I have a concert tonight and saturday night, and i practiced all last night!!

June 1: 141.75
june 2: 140.75
June 3: 140.75
June 4: 139.75
June 5: 139.25
June 6: 140.25
June 8: 141
June 9: 142
June 11: 141.25
June 14: 139
June 15: 139
June 20: 140
June 25: 141.5
June 26: 139

Last edited by DairyQueen; 06-26-2013 at 05:25 AM..
DairyQueen is offline  
Old 06-26-2013, 05:37 AM   #418
Very Gabby LCF Member!!!
 
princessmommy's Avatar
 
Join Date: Jun 2003
Location: NW Arkansas
Posts: 4,247
Gallery: princessmommy
Stats: 207/176/140-145
WOE: Low Carb!
Start Date: May 21 Yet Again!
June goal- 145

June 1st- 151.5
June 2nd- 152
June 3rd- 151.8
June 4th- 151
June 5th- 150.4
June 6th- 150.2
June 7th- 150.8
June 8th- 151.4
June 9th- 150.6
June 10th- 150.0
June 11th- 151.6! Eekkk
June 12th- 151.8! Double Eekkk! Still retaining fluid for some weird
reason. I drank soo much decaf iced tea
yrsterday I almost Lived in the bathroom!
I don't know what it is about the 150's
that my body Loves?
June 13- 149.6! Whoo Hooo! Thank You God!
June 14th- 148.8! checked that scale
Twice to make sure that was actually
what I was seeing! I about cried! So
Thankful!
June 15th- 149.0
June 16- 149.2
June 17th- 148.8
June 18th- 148.4
June 19th- 148.8
June 20th- 147.8! 60 Lb Gone!
June 21st- 147.4
June 22nd- 149.4! WTH?! I have No clue
where that came from!
June 23rd- 148.4 at least it went down. I
Need to drink more water today!
June 24th- 147.8
June 25th- 147.8
June 26th- 147.0

Redsoxlady it's Great to see ya! I've had drs in the past either Slam Dr Atkins and tell me LC is dangerous Or couldn't care less. Ugh! Thankfully the dr I see now (for sinus, allergy etc) is impressed with my weight loss and tells me to keep going! Funny how differant Drs have so many differant opinions!
DQ i'm so glad your Dad is Home! Yay!!
princessmommy is offline  
Old 06-26-2013, 06:51 AM   #419
Senior LCF Member
 
Trinigirl's Avatar
 
Join Date: Apr 2013
Location: Canada
Posts: 330
Gallery: Trinigirl
Stats: 160/158/145/139/132
WOE: Moderate Carbs.
Start Date: April 1st 2013
Good morning

June Ist 150lbs. I know its stress tons of it in the pass few days.
June 2nd 149lbs so here we go.
June 3rd 149lbs holding firm.
June 4th 149lbs day three
June 5th. 148lbs
June 6th 149lbs
June 7th 149lbs
June 8th 148lbs
June 9th 146lbs
June 10th 147lbs
June 11th 148lbs
June 12th 148lbs
June 13th. 147lbs
June 14th 148lbs. Yo yo up and down in the forties.
June 15th 148lbs
June 16th 146lbs
June 17th 148lbs I knew it...how do one's body gain and lose two pounds in a day....I knew I had more than usual to eat..all low carb, the children did salads and bbq meats and I did not eat the yummy cake my daughter baked for her Dad...not even a lick of the frosting....
June 18th 147lbs
June 19th 147lbs
June 20th 148lbs
June 21st 147lbs
June 22nd. 148lbs
June 23rd. 147lbs
June 24th. 148lbs
June 25th 148lbs
June 26th 147lbs.this has become the Game of lbs..


Hope all is well with all our fellow challengers, keep posting everyone..

Have a great day everyone.

Hang in there everyone June is the start of summer it a great time to lose.cool:
Trinigirl is offline  
Old 06-26-2013, 08:59 AM   #420
Senior LCF Member
 
pinkcadillac's Avatar
 
Join Date: Apr 2004
Location: Canada
Posts: 875
Gallery: pinkcadillac
Stats: 150/134/125
WOE: Atkins
Start Date: March /04
started induction~ ***mar.21~ 162.4
apr.30 ~ 157.8....may 31~156.4

no cheats at all, still on induction
goal for this month? dunno after such a lousy month, maybe 152?

june1~155.8
june2~156.0
june3~156.0
june4~156.0
june5~156.0
june6~155.8
june7~155.8
june8~155.8
june9~155.6
june10 155.8
june11 155.2
june12 155.2...need to change something, dunno what
june13 155.2
june14 156.0 (i knew it, sugar free choc.almonds)
june15 155.2
june16 155.2
june17 155.4
june18 155.2
june19 154.8
june20 155.2
june21 155.2 (of course i went right back up!)
june22 155.8
june23 154.2 guess colonoscopy (tomorrow) prep is good for something! lol
june24 154.8
june25 152.6 (that probably wont last)
june26 153.2
pinkcadillac is offline  
Closed Thread


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 10:04 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.