is this IF?

marymom4 · 05-22-2013, 11:01 AM

I made up my own protein bar recipe and was wondering if it was induction friendly.

2 scoops chocolate protein powder
4 tbsp ground flax
1 tbsp unseetened cocoa powder
water

DairyQueen · 05-23-2013, 09:44 PM

Nope. But you can try it after induction!

05-22-2013, 11:01 AM	#1
marymom4 Junior LCF Member Join Date: May 2013 Posts: 1 Gallery: marymom4	is this IF? I made up my own protein bar recipe and was wondering if it was induction friendly. 2 scoops chocolate protein powder 4 tbsp ground flax 1 tbsp unseetened cocoa powder water

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05-23-2013, 09:44 PM	#2
DairyQueen Major LCF Poster! Join Date: Jun 2002 Location: Washington, D.C./Maine Posts: 1,931 Gallery: DairyQueen Stats: 5'6" 192/141/135 WOE: Atkins induction plus wine/light beer Start Date: restarted 3/9/12	Nope. But you can try it after induction!