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Old 05-13-2013, 11:41 AM   #1
Junior LCF Member
 
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Join Date: Jan 2011
Location: Lagos, Nigeria
Posts: 10
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Stats: 278
WOE: Atkins
Start Date: 24 Jan 2011
Gaining on week 2 of induction!! Help!

I have tried Atkins before but this is the 1st time I was having success past the 3rd day , then week 2 and I star gaining feeling heavy and sleepy after every rich protein meal! What am I doing wrong have been clean no sweeteners and my sticks are alway between deep and medium purple.
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Old 05-13-2013, 12:26 PM   #2
Very Gabby LCF Member!!!
 
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Join Date: Jun 2003
Location: NW Arkansas
Posts: 4,182
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Stats: 207/171/140-135 depending
WOE: Low Carb!
Start Date: May 21 Yet Again!
Can you give us a sample of your daily menu?
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