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-   -   UGH...Starting Induction, (http://www.lowcarbfriends.com/bbs/atkins-induction/801183-ugh-starting-induction.html)

shamblyn 04-03-2013 02:49 PM

UGH...Starting Induction,
:annoyed: So ticked at myself. Took a break, (not advisable), from 2/14 til today. Gained about 15 pounds in that time frame. I swear I can out gain anyone on the planet. So after trying yesterday and failing I am back on plan today. I know in about three days I will start feeling better. I just feel so crummy right now and am so annoyed with myself. Hope everyone else is doing well. I just needed to vent and get myself back on track and reconnect with everyone here at LCF.

Julie1972 04-03-2013 03:51 PM

Welcome back! I only went off plan for one meal at Easter and I gained 3 lbs! It is frustrating, but we have to just get busy and get back to it! Welcome back!

cfine 04-03-2013 04:09 PM

I got off plan for about three months at the end of 2012. So glad I got back on plan. You will feel better soon. Try not to beat yourself up. Just move on from it. Welcome back!

moniruth 04-05-2013 01:51 AM

Welcome back! We are all in the same boat here! :welcome:

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