Weirdness

moniruth · 03-24-2013, 12:38 AM

Hi all, this is prob TMI but lately I have been a little constipated, am drinking psyllium husks and lots of water, had a BM maybe every 2 to 3 days. Then this afternoon, went on a walk and as I turned to return home, I had bad stomach cramps and that feeling like I need the bathroom NOW!

I got home and I thought my guts were going to explode right there. It was unpleasant.

The only thing I can think of was I had a LC bar which has polyols, but I have never had a reaction like that before.

Any advice????

cfine · 03-26-2013, 06:07 AM

It happens

it could have been the phyllium or what you ate. Or the combination.

03-24-2013, 12:38 AM	#1
moniruth Senior LCF Member Join Date: May 2011 Location: Hobart, Tasmania Posts: 178 Gallery: moniruth Stats: 203/190/150 WOE: Atkins Induction Phase Start Date: March 5th 2013	Weirdness Hi all, this is prob TMI but lately I have been a little constipated, am drinking psyllium husks and lots of water, had a BM maybe every 2 to 3 days. Then this afternoon, went on a walk and as I turned to return home, I had bad stomach cramps and that feeling like I need the bathroom NOW! I got home and I thought my guts were going to explode right there. It was unpleasant. The only thing I can think of was I had a LC bar which has polyols, but I have never had a reaction like that before. Any advice???? __________________ Starting at 203lbs. First 10 lbs GONE! April 21st MiniGoal 2: 189 by May 1st Photo gallery: http://www.lowcarbfriends.com/bbs/me...ss-photos.html

Thread Tools
Show Printable Version
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

03-26-2013, 06:07 AM	#2
cfine Major LCF Poster! Join Date: Apr 2012 Location: Tennessee Posts: 2,456 Gallery: cfine Stats: 276/215/199 WOE: NK Start Date: Atkins 4/12 Nutritional Ketosis 1/13	It happens it could have been the phyllium or what you ate. Or the combination.