Hi all, this is prob TMI but lately I have been a little constipated, am drinking psyllium husks and lots of water, had a BM maybe every 2 to 3 days. Then this afternoon, went on a walk and as I turned to return home, I had bad stomach cramps and that feeling like I need the bathroom NOW! :eek:
I got home and I thought my guts were going to explode right there. It was unpleasant. :o:o:o
The only thing I can think of was I had a LC bar which has polyols, but I have never had a reaction like that before.
It happens :) it could have been the phyllium or what you ate. Or the combination.
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