Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > Atkins Induction
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 03-05-2013, 07:08 PM   #1
Junior LCF Member
 
Join Date: Mar 2013
Location: Hampton, VA
Posts: 2
Gallery: GIJillie
Stats: 258/214/160
WOE: Modified Atkins
Start Date: October 2012
Fat Fasting

I am going to Fat Fast for a few days to get my body switched over to burning fat instead of sugar for energy. I have a sluggish metabolism so I am thinking this will pick it up. At least I love all the Fat Fast foods and I just got a Fat Fast recipe book, so I am ready! Wish me luck!
Jillie
GIJillie is offline   Reply With Quote

Sponsored Links
Old 03-06-2013, 01:08 AM   #2
Junior LCF Member
 
Join Date: Jan 2012
Location: Midwest
Posts: 59
Gallery: Scarlet_Belle
Stats: 176.4/172.4/135
WOE: Atkins
Start Date: 2011
Were you following induction already and just stalled? Dr. Atkins designed the fat fast to be a last resort for people who have true metabolic disorders.

Last edited by Scarlet_Belle; 03-06-2013 at 01:21 AM..
Scarlet_Belle is offline   Reply With Quote
Old 03-06-2013, 02:00 AM   #3
Junior LCF Member
 
Join Date: Jan 2012
Location: Midwest
Posts: 59
Gallery: Scarlet_Belle
Stats: 176.4/172.4/135
WOE: Atkins
Start Date: 2011
Atkins Fat Fast
Scarlet_Belle is offline   Reply With Quote
Old 03-06-2013, 07:19 AM   #4
Senior LCF Member
 
SweetMe678's Avatar
 
Join Date: Aug 2010
Location: Seattle, Wa
Posts: 243
Gallery: SweetMe678
Stats: 354/334/145 ~ June 3
WOE: Atkins/Gluten Free
Start Date: 11/30/2012
Good Luck Jillie!

I've done that fat fast once. I did not make it more than a day and half and was grateful to return to full induction! It definitely helped speed my weight-loss back up after an almost plateau. I had lost about 45#s and pretty much stalled out.

I just saw that book on amazon the other day and was thinking of buying, mostly because I like to collect low carby cookbooks.
SweetMe678 is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 08:28 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.