Fat Fasting

GIJillie · 03-05-2013, 06:08 PM

I am going to Fat Fast for a few days to get my body switched over to burning fat instead of sugar for energy. I have a sluggish metabolism so I am thinking this will pick it up. At least I love all the Fat Fast foods and I just got a Fat Fast recipe book, so I am ready! Wish me luck!

Jillie

Scarlet_Belle · 03-06-2013, 12:08 AM

Were you following induction already and just stalled? Dr. Atkins designed the fat fast to be a last resort for people who have true metabolic disorders.

Scarlet_Belle · 03-06-2013, 01:00 AM

Atkins Fat Fast

SweetMe678 · 03-06-2013, 06:19 AM

Good Luck Jillie!

I've done that fat fast once. I did not make it more than a day and half and was grateful to return to full induction! It definitely helped speed my weight-loss back up after an almost plateau. I had lost about 45#s and pretty much stalled out.

I just saw that book on amazon the other day and was thinking of buying, mostly because I like to collect low carby cookbooks.

03-05-2013, 06:08 PM	#1
GIJillie Junior LCF Member Join Date: Mar 2013 Location: Hampton, VA Posts: 2 Gallery: GIJillie Stats: 258/214/160 WOE: Modified Atkins Start Date: October 2012	Fat Fasting I am going to Fat Fast for a few days to get my body switched over to burning fat instead of sugar for energy. I have a sluggish metabolism so I am thinking this will pick it up. At least I love all the Fat Fast foods and I just got a Fat Fast recipe book, so I am ready! Wish me luck! Jillie

03-06-2013, 12:08 AM	#2
Scarlet_Belle Junior LCF Member Join Date: Jan 2012 Location: Midwest Posts: 54 Gallery: Scarlet_Belle WOE: Atkins Start Date: 2011	Were you following induction already and just stalled? Dr. Atkins designed the fat fast to be a last resort for people who have true metabolic disorders. Last edited by Scarlet_Belle; 03-06-2013 at 12:21 AM..

Thread Tools
Show Printable Version
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

03-06-2013, 01:00 AM	#3
Scarlet_Belle Junior LCF Member Join Date: Jan 2012 Location: Midwest Posts: 54 Gallery: Scarlet_Belle WOE: Atkins Start Date: 2011	Atkins Fat Fast

03-06-2013, 06:19 AM	#4
SweetMe678 Senior LCF Member Join Date: Aug 2010 Location: Seattle, Wa Posts: 154 Gallery: SweetMe678 Stats: 354/idk/145 WOE: Atkins/Gluten Free Start Date: 11/30/2012	Good Luck Jillie! I've done that fat fast once. I did not make it more than a day and half and was grateful to return to full induction! It definitely helped speed my weight-loss back up after an almost plateau. I had lost about 45#s and pretty much stalled out. I just saw that book on amazon the other day and was thinking of buying, mostly because I like to collect low carby cookbooks.