Low Carb Friends

Low Carb Friends (http://www.lowcarbfriends.com/bbs/)
-   Atkins Induction (http://www.lowcarbfriends.com/bbs/atkins-induction/)
-   -   Fat Fasting (http://www.lowcarbfriends.com/bbs/atkins-induction/798802-fat-fasting.html)

GIJillie 03-05-2013 06:08 PM

Fat Fasting
 
I am going to Fat Fast for a few days to get my body switched over to burning fat instead of sugar for energy. I have a sluggish metabolism so I am thinking this will pick it up. At least I love all the Fat Fast foods and I just got a Fat Fast recipe book, so I am ready! Wish me luck! :shake:
Jillie

Scarlet_Belle 03-06-2013 12:08 AM

Were you following induction already and just stalled? Dr. Atkins designed the fat fast to be a last resort for people who have true metabolic disorders.

Scarlet_Belle 03-06-2013 01:00 AM

http://www.lowcarbfriends.com/bbs/at...-fat-fast.html

SweetMe678 03-06-2013 06:19 AM

Good Luck Jillie!

I've done that fat fast once. I did not make it more than a day and half and was grateful to return to full induction! It definitely helped speed my weight-loss back up after an almost plateau. I had lost about 45#s and pretty much stalled out.

I just saw that book on amazon the other day and was thinking of buying, mostly because I like to collect low carby cookbooks.


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