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-   -   Xanthan Gum (http://www.lowcarbfriends.com/bbs/atkins-induction/798725-xanthan-gum.html)

Nigelswife 03-04-2013 05:04 PM

Xanthan Gum
 
Is this ok in phase 1? I used it this weekend to thicken a gravy and DH thinks that is why he gained a pound.

DairyQueen 03-04-2013 09:56 PM

I started to look it up and to see if there is ANYTHING that sez its OK, and then I thought-- JUST DO the TWO WEEKS without it, and THEN add it in.


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