Breakfast Ideas Other than Eggs

blondie60923 · 01-27-2013, 09:11 AM

I can't seem to eat eggs before leaving for work. It makes me nauseous. I am looking for other ideas. Something simple. Even protein shakes but I am wondering what is the best ideas for protein shakes as well, lowest in carb, etc. Thanks so much! I love this message board. It has helped so much!

Avy · 01-27-2013, 10:48 AM

There are so many things you can make on the weekend to grab for breakfast all week. sausage, bacon, egg muffin cups, muffins in a minute, last night's left overs, cheese, pepperoni, egg salad, chicken salad, umm... I'm sure someone else will chime in with more ideas!

Julie1972 · 01-27-2013, 05:28 PM

I drink coffee with about 1/4 cup HWC and that holds me until lunch. My favorite weekend breakfast is the one minute flax seed muffins.

Mel K · 01-27-2013, 07:08 PM

I've also just been having coffee in the morning (I don't love coffee, but I love a yummy latte!). I take some HWC, vanilla, and stevia drops and blend them up with coffee. Keeps me full till lunch!

NoSunNoFun · 01-28-2013, 05:20 AM

I like taco salad, then again I dont always have breakfast foods.

Taco salad
Cheese crisp in the micro wave folded in half like a taco stuffed with tuna salad
Hot dog rolled in a 4 net carb tortilla with onlons and mustard and sourquot *spelling*
bacon, lettuce and tomato with mozz cheese
tomato slices with basil leaves and mozz cheese and olive oil, salt pepper
egg drop soup or chicken broth with veggies

Just some of the things I enjoy. On a quick run out the door I grab a can of veinna sausages and string cheese to eat at work.

hluxe · 01-28-2013, 10:38 AM

Maria's protein rolls with Cheese & Vegemite (Australian thing)
Egg muffins (I like to make spring onion ones)
Mini cheesecakes
2 boiled eggs and a string cheese in a hurry (this is why my husband often takes when he leaves for work)

Big Stevie · 01-28-2013, 03:12 PM

I also have a very hard time with eggs in the morning. So I just don't eat them anymore. There are lots of other things to eat.

I eat sausage (hot links, Italian, polish, I hate breakfast sausage). The high fat keeps you going.

I eat ham, pot roast, or chicken left over from the night before. I make extra solely for breakfast and lunch use.

I usually have the meat with a small salad.

I also eat bacon wrapped in lettuce with mayo, avocado and tomato. A BLT without the bread.

I also frequently eat 1 minute muffins. (you can do a search for the recipe)

01-27-2013, 09:11 AM	#1
blondie60923 Junior LCF Member Join Date: Jan 2013 Location: New Lenox, IL Posts: 38 Gallery: blondie60923 Stats: 210/192/125 Atkins/HCG Restart: 208.6/208.6/125 WOE: Atkins/HCG Restart: HCG RX Injections Start Date: December 26, 2012	Breakfast Ideas Other than Eggs I can't seem to eat eggs before leaving for work. It makes me nauseous. I am looking for other ideas. Something simple. Even protein shakes but I am wondering what is the best ideas for protein shakes as well, lowest in carb, etc. Thanks so much! I love this message board. It has helped so much!

01-28-2013, 03:12 PM	#7
Big Stevie Senior LCF Member Join Date: Jul 2012 Location: So Cal Posts: 550 Gallery: Big Stevie Stats: 295 Start/218now/195 goal WOE: Atkins Start Date: 7-22-12	I also have a very hard time with eggs in the morning. So I just don't eat them anymore. There are lots of other things to eat. I eat sausage (hot links, Italian, polish, I hate breakfast sausage). The high fat keeps you going. I eat ham, pot roast, or chicken left over from the night before. I make extra solely for breakfast and lunch use. I usually have the meat with a small salad. I also eat bacon wrapped in lettuce with mayo, avocado and tomato. A BLT without the bread. I also frequently eat 1 minute muffins. (you can do a search for the recipe) Last edited by Big Stevie; 01-28-2013 at 03:13 PM..

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01-27-2013, 10:48 AM	#2
Avy Senior LCF Member Join Date: Jul 2012 Location: Nanaimo BC Posts: 610 Gallery: Avy Stats: 232/178.6/150 WOE: Low carb lifestyle Start Date: June 1, 2012	There are so many things you can make on the weekend to grab for breakfast all week. sausage, bacon, egg muffin cups, muffins in a minute, last night's left overs, cheese, pepperoni, egg salad, chicken salad, umm... I'm sure someone else will chime in with more ideas!

01-27-2013, 05:28 PM	#3
Julie1972 Senior LCF Member Join Date: Jan 2013 Location: Washington, DC Posts: 355 Gallery: Julie1972 Stats: 220/180/160 WOE: Atkins Start Date: 1/1/2013	I drink coffee with about 1/4 cup HWC and that holds me until lunch. My favorite weekend breakfast is the one minute flax seed muffins.

01-27-2013, 07:08 PM	#4
Mel K Junior LCF Member Join Date: Oct 2012 Posts: 47 Gallery: Mel K Stats: 170/160/135 WOE: Low-Carb Start Date: January 22, 2013	I've also just been having coffee in the morning (I don't love coffee, but I love a yummy latte!). I take some HWC, vanilla, and stevia drops and blend them up with coffee. Keeps me full till lunch!

01-28-2013, 05:20 AM	#5
NoSunNoFun Senior LCF Member Join Date: Dec 2009 Location: California Posts: 314 Gallery: NoSunNoFun Stats: 147.5/134.5/125.0 (female,5'3) WOE: Atkins Start Date: 08-2-12	I like taco salad, then again I dont always have breakfast foods. Taco salad Cheese crisp in the micro wave folded in half like a taco stuffed with tuna salad Hot dog rolled in a 4 net carb tortilla with onlons and mustard and sourquot spelling bacon, lettuce and tomato with mozz cheese tomato slices with basil leaves and mozz cheese and olive oil, salt pepper egg drop soup or chicken broth with veggies Just some of the things I enjoy. On a quick run out the door I grab a can of veinna sausages and string cheese to eat at work.

01-28-2013, 10:38 AM	#6
hluxe Junior LCF Member Join Date: Mar 2011 Location: Santa Clara, CA (Originally Sydney, Australia) Posts: 21 Gallery: hluxe Stats: 165/165/135 WOE: Atkins Start Date: 1/14/2013	Maria's protein rolls with Cheese & Vegemite (Australian thing) Egg muffins (I like to make spring onion ones) Mini cheesecakes 2 boiled eggs and a string cheese in a hurry (this is why my husband often takes when he leaves for work)