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Old 01-03-2013, 11:41 AM   #1
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meal plan

Hey! I'm pretty nerdy so I like making a meal plan in a spreadsheet, find recipes from around the web to try. Then I build my shopping list. Anyone else have a multi-day plan?

https://docs.google.com/spreadsheet/...=0&output=html

I haven't posted a spreadsheet like this, so hope it works!
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Old 01-03-2013, 12:19 PM   #2
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Yeah I am a nerd and have a spread sheet. I do a menu for the month on it first and then go back and adjust it at the end of each day to change anything that I have done differently and do a final carb total for the day on it.
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Old 01-03-2013, 12:53 PM   #3
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Stats: High Weight 244 in Feb 06, Current:212/205/190
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Good call adding the carb count! I've been kind of winging it, not tracking the carbs although I know it's important. Thanks for the feedback.
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Old 01-09-2013, 01:41 PM   #4
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sounds like a good idea... we tend to eat the same things LOL maybe i need to try this or i would get a wild hair and try a bunch of new reciepes then go for baked chicken and burgers the next week lol
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Old 01-09-2013, 04:21 PM   #5
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Speaking of carb count....do y'all have an app you like
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