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#151 |
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Senior LCF Member
Join Date: May 2011
Location: North Carolina
Posts: 180
Gallery: mspartytime
Stats: 248/240/155
WOE: ATkins induction
Start Date: started induction 12/27/2012
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Hi ladies,
The scale wasn't mean but it wasn't very nice either. I lost 1lb this week. But hey, I got to eat some awesome food and I never felt hungr or deprived so a pound lost with barely an effort is good with me :smile: biggestloser: Have fun on your trip. See you when you get back Menu today: I wasn't very hungry for breakfast so I had 2 boiled eggs (deviled) Lunch is leftover eggplant parmesian Dinner will be left over taco salad Snacks will be porkrinds and sour cream since everyone seems to think these are great
__________________
Jennifer 2nd mini-goal: 229 12/27/2012: 248 1/4/2013: 241 1/11/2013: 240 1/18/2013: 238 ![]() |
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#152 |
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Senior LCF Member
Join Date: Dec 2011
Location: San Antonio
Posts: 484
Gallery: Skinnurse
Stats: 235/.../175
WOE: LC..ACE
Start Date: 01/07/2013
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Getting so close Monica!!! Keep up the great work
My amazing whoosh is over I will most that awesome first week loss. Im down 7 pounds as of today (so 4 full days on induction, today is day 5). If I can make it through date night this weekend with the hubby then I can get through ANYTHING!! WE always go to a movie and eat popcorn a WHOLE bucket and chocolate...I need tips ladies what do I bring to the theatre!! |
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#153 | |
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Senior LCF Member
Join Date: May 2011
Location: North Carolina
Posts: 180
Gallery: mspartytime
Stats: 248/240/155
WOE: ATkins induction
Start Date: started induction 12/27/2012
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#154 | |
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Senior LCF Member
Join Date: Dec 2012
Location: Seattle, WA
Posts: 94
Gallery: biggestloser
Stats: High Weight 244 in Feb 06, Current:212/205/190
WOE: Atkins
Start Date: December 18th, 2012
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Quote:
So here is what I learned from the experience: I need to communicate and plan with my honey BEFORE going to the theater! So that is what I would suggest you do. Does your hubby have to have popcorn or could he get by just sharing a large diet coke with you? That would be kind of cute. |
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#155 |
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Senior LCF Member
Join Date: Dec 2011
Location: San Antonio
Posts: 484
Gallery: Skinnurse
Stats: 235/.../175
WOE: LC..ACE
Start Date: 01/07/2013
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What on earth is a fat bomb? I could make jerky I think im going to do that I love jerky and pork rinds!! I have a HUGEEE purse, I use it as a diaper bag too lol so I can stuff a lot in there
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#156 |
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Senior LCF Member
Join Date: Dec 2011
Location: San Antonio
Posts: 484
Gallery: Skinnurse
Stats: 235/.../175
WOE: LC..ACE
Start Date: 01/07/2013
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A very good point BL.... thankfully my husband is really on board with this and he will be happy if I pack him a toblerone bar or something and he likes pork rinds so I will definitely do that but remind him...NOOOOO Popcorn!! it's my nemesis. I can eat a large by myself. its like an addiction
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#157 |
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Senior LCF Member
Join Date: Dec 2012
Location: Seattle, WA
Posts: 94
Gallery: biggestloser
Stats: High Weight 244 in Feb 06, Current:212/205/190
WOE: Atkins
Start Date: December 18th, 2012
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Just for some accountability, I plan on checking in over the weekend. Being in social situations surrounded by food and wine is my downfall! So even if I take out some doughnuts, I'm going to post about it.
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#158 |
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Senior LCF Member
Join Date: Dec 2012
Location: Seattle, WA
Posts: 94
Gallery: biggestloser
Stats: High Weight 244 in Feb 06, Current:212/205/190
WOE: Atkins
Start Date: December 18th, 2012
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Mspartytime: Regarding pork rinds, I get the spicy ones and they don't have sugar. If you like spicy foods, I would recommend putting some Mexican style hot sauce (like Cholula or Tapatio) on the plain ones and then dipping in sour cream.
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#159 |
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Senior LCF Member
Join Date: May 2011
Location: North Carolina
Posts: 180
Gallery: mspartytime
Stats: 248/240/155
WOE: ATkins induction
Start Date: started induction 12/27/2012
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skinnurse, Here is the link. Fat Bombs, Where Have You Been All My Life?You will wonder what you ever did without them
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#160 | |
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Senior LCF Member
Join Date: May 2011
Location: North Carolina
Posts: 180
Gallery: mspartytime
Stats: 248/240/155
WOE: ATkins induction
Start Date: started induction 12/27/2012
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#161 |
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Senior LCF Member
Join Date: May 2011
Location: North Carolina
Posts: 180
Gallery: mspartytime
Stats: 248/240/155
WOE: ATkins induction
Start Date: started induction 12/27/2012
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Ugh, here I gave advice on skinnurse's popcorn delimma and then I don't take my own advice. My husband took the boys to Monster Jam (monster truck racing) so me and my girls were having a girls night with a TinkerBell movie and of course popcorn. I broke and measured out 2 cups of popcorn as it listed it as 11g of carbs so hopefully I didnt completely throw myself out of ketosis. On an encouraging note, I ONLY HAD 2 CUPS instead of the giant 12 cup bowl I would normally scarf down.
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#163 |
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Senior LCF Member
Join Date: May 2011
Location: North Carolina
Posts: 180
Gallery: mspartytime
Stats: 248/240/155
WOE: ATkins induction
Start Date: started induction 12/27/2012
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#165 |
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Senior LCF Member
Join Date: May 2011
Location: North Carolina
Posts: 180
Gallery: mspartytime
Stats: 248/240/155
WOE: ATkins induction
Start Date: started induction 12/27/2012
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How come my pic doesn't show up under my name on the left?
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#166 |
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Senior LCF Member
Join Date: Dec 2012
Location: Seattle, WA
Posts: 94
Gallery: biggestloser
Stats: High Weight 244 in Feb 06, Current:212/205/190
WOE: Atkins
Start Date: December 18th, 2012
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Weighed in at 204.2 this morning! Yay finally a loss.
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#167 |
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Senior LCF Member
Join Date: Aug 2011
Location: UK
Posts: 900
Gallery: jacquirsw
Stats: 230/227.0/160
WOE: Atkins
Start Date: Jan 1st (3rd time)
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Afternoon all
I am happily still on track sort of. My lunch was 2 Atkins bars - I was not hungry at all this morning and then I suddenly became famished and had nothing ready, so I picked the quickest thing to eat that would do the least damage. Tonight I have made myself a gorgeous stuffed cheeseburger that I am going to have with a small salad and mayo. So my learning point for today is not to wait until I am hungry as I may not always be able to make good choices at that point. |
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#169 |
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Senior LCF Member
Join Date: Aug 2011
Location: UK
Posts: 900
Gallery: jacquirsw
Stats: 230/227.0/160
WOE: Atkins
Start Date: Jan 1st (3rd time)
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hey skinnurse - you did not fail. you may have eaten a bit off plan but you did not fail. You only fail when you give up, the rest of the time they are little blips that we just get through.
I have had another little whoosh today and am now at the lowest weight I have registered this year, onwards and downwards!!!!!!! |
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#171 |
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Senior LCF Member
Join Date: Dec 2012
Location: Seattle, WA
Posts: 94
Gallery: biggestloser
Stats: High Weight 244 in Feb 06, Current:212/205/190
WOE: Atkins
Start Date: December 18th, 2012
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Hey folks! Had a biscuit with some gravy this morning. We were watching the Seahawks with a bunch of my bf's coworkers and I didn't want to do any special order or anything. It was silly, but I don't know these people and I just wanted to fit in or something. Arg! I did stay on plan all day yesterday except for a couple glasses of wine at the cocktail party and banquet. So overall feeling pretty good about the weekend. We're heading back home and I plan on doing some meal planning and grocery shopping later. When I have all my food ready to go, it's way easier.
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#172 |
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Senior LCF Member
Join Date: May 2011
Location: North Carolina
Posts: 180
Gallery: mspartytime
Stats: 248/240/155
WOE: ATkins induction
Start Date: started induction 12/27/2012
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Weekends are the worst for me! This weekend we were super busy and out and about town. I skipped breakfast Saturday and just had coffee and cream. Then lunch came and there were no really good options at the convenient store so I caved and got a snack bag of Lance's white cheddar popcorn (my ultimate weakness). Then for dinner the kids and hubby ate leftover tacos and I hurried to the store with only a diet Sunkist in my hand. Once at the grocery store, I got me a StarBUCKS Frappe and later that night a cup-o-noodles. boooooo! My overall calories weren't too bad as I barely ate anything BUT the carbs were terrible and I felt like crap all day Saturday.
My husband and I stayed up til 4am finishing up building our new 4 hole Rabbitry and I woke up at 8:30am needing only coffee for breakfast. So for lunch I had 3 scrambled eggs and some turkey bacon hoping to stay on plan but I was exhausted at dinner and caved into my homemade macaroni and cheese. I am just glad the weekend is over. I am going to weigh tomorrow to see how much damage my 2 obviously not induction worthy days did to the scale. I hope you all had a better weekend than I did. Jennifer ![]() |
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#173 |
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Senior LCF Member
Join Date: Dec 2012
Location: Seattle, WA
Posts: 94
Gallery: biggestloser
Stats: High Weight 244 in Feb 06, Current:212/205/190
WOE: Atkins
Start Date: December 18th, 2012
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Happy Monday! I would NEVER say this usually, but I'm glad to get back to work. The structure is great for my diet.
B: Cutting up some cheddar and rolling ham around it L: Left over frozen spinach lasagna from last week. Hoping this reheats well! D: Thawed out a whole chicken yesterday, so putting that in the crock pot. Need to pick up some veggies to steam or salad fixings. S: Atkins bar, and/or shake, and/or pork rinds. Depending on hunger Trying to get motivated to go for a walk/jog this morning but it's only 30 degrees out. Yikes! I have the layers though to be comfortable, just need to put them on and get out there. 12/31/12 208.6 1/2/13 208.2 1/3/13 207.4 1/4/13 205 1/5/13 205.2 1/6/13 205 1/7/13 204.8 1/8/13 206.4 1/9/13 no thank you Mr. Scale! 1/10/13 skip 1/11/13 206.2 1/12/13 204.2 1/13/13 skipped 1/14/13 204.8 1/31/12 Goal = 199 |
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#174 | |
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Senior LCF Member
Join Date: Dec 2011
Location: San Antonio
Posts: 484
Gallery: Skinnurse
Stats: 235/.../175
WOE: LC..ACE
Start Date: 01/07/2013
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#175 | |
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Senior LCF Member
Join Date: Dec 2012
Location: Seattle, WA
Posts: 94
Gallery: biggestloser
Stats: High Weight 244 in Feb 06, Current:212/205/190
WOE: Atkins
Start Date: December 18th, 2012
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Quote:
![]() Totally agree with this! The tough part about diets is getting back on track after a slip, not doing them 100% perfect 100% of the time. We're humans, so perfection is highly unlikely. Nice work on the weight loss, Jacquirsw! Very exciting! |
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#176 |
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Senior LCF Member
Join Date: Dec 2012
Location: Seattle, WA
Posts: 94
Gallery: biggestloser
Stats: High Weight 244 in Feb 06, Current:212/205/190
WOE: Atkins
Start Date: December 18th, 2012
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2f2f - Love all that prepping you do!
Mspartytime - Yay for Mondays! I'm coming back from a run in with a biscuit and some gravy. Oh well, it's over and it's time to get back on our wagons. WE CAN DO THIS!@ |
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#178 | |
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Senior LCF Member
Join Date: Jan 2013
Location: East Coast
Posts: 196
Gallery: pibble mama
Stats: 289.6/283/175!!
WOE: NK newbie!
Start Date: January 2013
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#179 |
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Major LCF Poster!
Join Date: Aug 2003
Location: Chandler, Arizona
Posts: 1,025
Gallery: 2f2f
Stats: 256.5/235.5/170
WOE: Atkins
Start Date: 01/02/2013
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All the cooking on Sunday is horrible - but it's the only way I can make sure I can eat clean all week. And I'm getting to try a bunch of new receipes!
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#180 |
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Senior LCF Member
Join Date: Dec 2012
Location: Seattle, WA
Posts: 94
Gallery: biggestloser
Stats: High Weight 244 in Feb 06, Current:212/205/190
WOE: Atkins
Start Date: December 18th, 2012
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Welcome back pibble mama!
I totally recommend everyone letting us know your meal plans. For one, it's good to plan. Secondly, it gives the rest of us ideas for new things to eat! 2f2f - I like the idea of once a week cooking. One thing with all the scratch cooking is that there are tons of dishes to do. Seems like consolidating most of that into one day would be awesome. |
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