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Old 01-16-2013, 08:24 AM   #241
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Join Date: Sep 2012
Location: Ohio
Posts: 1,158
Gallery: LoriAS
Stats: 218.2/175.4/128
WOE: Atkins
Start Date: 9/17/12
Everyone is doing so great! KUTGW!

I am interested in seeing how STRESS plays into my next couple of weigh ins. My 7 year old broke her ankle last night I'm 99% certain. She just got her cast off 3 weeks ago. She did this at a basketball game where I was doing coat check for my high school Junior whilst trying to keep my toddler in check and watch my Freshman play basketball. Yes, this is my life! So, I my sister-in-law takes over for me. My Junior takes the toddler home and puts him to bed and I spend 3 1/2 hour in the ER only to be told they can't tell for certain if it is broken, splint her ankle and have me follow up with orthapedic doctor today. I'm not even associated with medicine and I could tell from the xray it's BROKEN!

Geez! So missing work today, not getting paid, because I have no sick pay or paid time off because after a year and 1/2 I'm STILL A TEMP!!! Grrr! And to top it all off my husband is in British Columbia CANADA and has been since Jan 3rd! Ok, I think I have vented enough, maybe that will help relieve some of the stress. LOL, thanks for listening

Jan 31 goal: 176

Jan 1: 184.0
Jan 2: 185.2
Jan 3: 183.6 run intervals 1.8 miles
Jan 4: 182.2
Jan 5: 181.2 run intervals 2 miles
Jan 6: 180.0
Jan 7: 179.6 run intervals 2 miles
Jan 8: 180.4
Jan 9: 180.2 run intervals 2.1 miles
Jan 10: 180.0
Jan 11: 181.0
Jan 12: 179.0 run intervals 2.1 miles
Jan 13: 178.4
Jan 14: 178.8 Ran 2 miles intervals
Jan 15: 178.0 Check out my new avatar! TOM is HERE! Blech!
Jan 16: 178.6 TOM

Yesterday's Menu:

B: coffee w/CO, HWC, & splenda
L: 6 mild wings w/ranch
D: 3 scrambled eggs, 2 slices bacon on OMM w/cheese and mustard

10 8 oz cups water
__________________
Lori My Blog

Goals met:
199.9 - ONEderland(10/23/12);
180s - (12/08/12)
170s - (1/7/13) (made it back 01/14) (no longer obese)
160s - (3/2/13) 50.2 pounds in 5 1/2 months!
148 - No longer Overweight
"Remember, the feeling you get from a good run is far better than the feeling you get from sitting around wishing you were running." ~ Sarah Condor, Runner/Author
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Old 01-16-2013, 08:26 AM   #242
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WOE: Atkins
Start Date: 9/17/12
Quote:
Originally Posted by Patsxm View Post
Congrats Mydear! well done! Brr.. you guys need to come and visit me! It is winter here as well and a balmy 80 degrees today! Nice and cool for us!
Pat, When my husband gets back, I'm going to run away for a few days and come to your house!
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Old 01-16-2013, 10:13 AM   #243
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Join Date: Jun 2002
Location: Washington, D.C./Maine
Posts: 2,307
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Stats: 5'6" 189/141/130
WOE: Atkins induction plus wine/light beer
Start Date: restarted 3/9/12
wow! everyone is doing GREAT!!!! huzzah!
it looks like snow is coming tomorrow! GRAH!
mydear your hard work is paying off -- well that goes for everyone! fantastic numbers!!!
my numbers aren't so great, but I'm in that last 10 pounds or so area where it's so hard to lose. The good thing though, is that going down in sizes seems to be a lot faster and i can see differences in my shape a lot more clearly. My legs are very thin, but my waist and top still need to lose some inches. I like being thin. I like how clothes look and i like the feeling. I have a lot more energy. my underwear fits! all is good.
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First started Atkins April 1, 2002.
Lost 40 pounds back then and maintained for almost 8 years...then carb creep crept. I've always been low carb, but went hard core again in March 2012.
Hey! You don't have to drink all that water!
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Old 01-16-2013, 11:21 AM   #244
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Location: nyc (The Bronx)
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Stats: 315.5/220.2/199 lbs
WOE: protein & veggies
Start Date: 2/01,1/03, 1/05, 9/06, VSG-12/08, 9/10, 4/12
wow Lori when it rains it pours... she just got her cast off and now they might have to put another one put back on for another 6 weeks. i feel for you of both...

thanks Patsxm i would love to get away from the cold weather....the 80's sound just right to me..

DQ i love nsv's cause they show your accomplishment much more than the numbers on the scale. keep up all the good work...

Last edited by mydear; 01-16-2013 at 11:25 AM..
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Old 01-17-2013, 01:55 AM   #245
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Join Date: Aug 2011
Location: UK
Posts: 951
Gallery: jacquirsw
Stats: 236/209.0/160
WOE: Slimming World
Start Date: Aug 31st
Jan 1 - no wi
Jan 2 - 228.0
Jan 3 - 227.4
Jan 4 - 226.8
Jan 5 - 227.2
Jan 6 - 227.0
Jan 7 - 225.8
Jan 8 - 224.8
Jan 9 - 225.2 (TOTM)
Jan 10 - 225.6 (TOTM)
Jan 11 - 225.2 (TOTM)
Jan 12 - 225.2 (TOTM)
Jan 13 - 224.4 (TOTM)
Jan 14 - 224.8
Jan 15 - 224.2
Jan 16 - 224.2
Jan 17 - 224.0
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Old 01-17-2013, 04:30 AM   #246
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Join Date: Apr 2011
Location: Ottawa, ON
Posts: 519
Gallery: PassionateFire
Stats: 228.5/189.9/150-160 LBM 125
WOE: Atkins
Start Date: September 4, 2012
Jan 2 - 206.5
Jan 3 - 205.4
Jan 4 - 203.5
Jan 5 - 203.8
Jan 6 - 203.4
Jan 7 - 203.9 (really slacked off on the water consumption yesterday!)
Jan 8 - 204.3 WTH?????
Jan 9 - 203.2
Jan 10 - 201.7
Jan 11 - 202
Jan 12 - 202.7
Jan 13 - 204
Jan 14 - 204.8
Jan 15 - 203
Jan 16 - 201.9
Jan 17 - 203.2 ??????
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Old 01-17-2013, 04:36 AM   #247
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Join Date: Jun 2003
Location: NW Arkansas
Posts: 4,151
Gallery: princessmommy
Stats: 207/163/140-135 depending
WOE: Low Carb!
Start Date: May 21 Yet Again!
Jan Goal- 153

Jan 1st- 159.8
Jan 2nd- 157
Jan 3rd- 158?
Jan 4th- No weight
Jan 5th- 158
Jan 6th- 156.8
Jan 7th- 158
Jan 8th- 157
Jan 9th- 158.4! Ugh!!
Jan 10th- 157.8!
Jan 11- 158,8! Grrrr!!
Jan 12- 160!!!
Jan 13th- 158.6
Jan 14th- 159.4!
Jan 15th- 158.8!
Jan 16th- 157.6
Jan 17th- 157.8! Ugh!
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Old 01-17-2013, 06:14 AM   #248
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Join Date: Jun 2002
Location: Washington, D.C./Maine
Posts: 2,307
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Stats: 5'6" 189/141/130
WOE: Atkins induction plus wine/light beer
Start Date: restarted 3/9/12
Ok...two weeks until february, is that right??? I will be happy if i can lose two more pounds!!! I stayed steady this morning and i'm good with that!!!
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Old 01-17-2013, 06:36 AM   #249
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Join Date: Jan 2011
Posts: 23
Gallery: Swinegeart
Jan 1- 320
Jan 2- 320
Jan 3- 316
Jan 4- 313
Jan 5- 313
Jan 6- 312
Jan 7- 312
Jan 8- :-(
Jan 9- :-(
Jan 10- :-(
Jan 11- :-(
Jan 12- :-(
Jan 13 - 316
Jan 14- 315
Jan 15- 314
Jan 16- 312
Jan 17- 310

10 more pounds for this months goal!
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Old 01-17-2013, 06:57 AM   #250
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Join Date: Sep 2012
Location: Ohio
Posts: 1,158
Gallery: LoriAS
Stats: 218.2/175.4/128
WOE: Atkins
Start Date: 9/17/12
Jan 31 goal: 176

Jan 1: 184.0
Jan 2: 185.2
Jan 3: 183.6 run intervals 1.8 miles
Jan 4: 182.2
Jan 5: 181.2 run intervals 2 miles
Jan 6: 180.0
Jan 7: 179.6 run intervals 2 miles
Jan 8: 180.4
Jan 9: 180.2 run intervals 2.1 miles
Jan 10: 180.0
Jan 11: 181.0
Jan 12: 179.0 run intervals 2.1 miles
Jan 13: 178.4
Jan 14: 178.8 Ran 2 miles intervals
Jan 15: 178.0 TOM
Jan 16: 178.6 TOM Ran 2 miles intervals
Jan 17: 177.4

Yesterday's Menu: (I was HUNGRY yesterday)

B: coffee w/CO, HWC, & splenda, 3 fried eggs, 2 slices bacon
S: 2 cream cheese clouds
L: 3 oz pork roast w/ 1 T bbq sauce
S: 2T HWC w/ 6 oz dt dr pepper
D: 1 oz pork rinds w/ 4T salsa/4T sourcream mixed for dipping
S: 1 cup dice strawberries and 3/4 cup whipped HWC w/1 1/2 T SF vanilla syrup

10 8 oz cups water
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Old 01-17-2013, 07:09 AM   #251
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Location: Southeast Missouri
Posts: 3,885
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Stats: 226.5/207.0/135 5'4 1/2
WOE: Kinda counting calories/fat
Start Date: Feb 10 2014
Good morning everyone.

Day one down! That in itself is an accomplishment! On to today....Day 2

Today's menu:

B: 2 eggs, bacon
L: salad with ranch dressing
D: smothered chicken, cole slaw mix cooked w/butter
Snack: slice of cheese

Hope everyone has a great Thursday! I have a EGD scheduled tomorrow, and then am off the rest of the day( my New Year's holiday since I had to work NYs).
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Old 01-17-2013, 09:16 AM   #252
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Join Date: Dec 2011
Location: San Antonio
Posts: 484
Gallery: Skinnurse
Stats: 235/.../175
WOE: LC..ACE
Start Date: 01/07/2013
Jan1-6??
Jan 7: 235 lbs
Jan 8: no weigh in
Jan 9: 230.5 lbs
Jan 10: 228.5 lbs
Jan 11: 228 lbs
Jan 12: --
Jan 13:--
Jan 14: 230lbs
jan 15: 230 lbs
jan 16: 230lbs
Jan 17: 229 lbs FINALLY back in ketosis

Wow it took forever to get back on track with the scale moving downward. I solemly vow never to eat carbs at a mexican restaurant again! ok not really but not until I am doing really well on my journey
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Old 01-17-2013, 09:26 AM   #253
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Join Date: Jan 2013
Location: Caribbean
Posts: 30
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Stats: 238/215/150
WOE: Atkins
Start Date: August 2012
Morning All!

2nd Jan - 222
3rd Jan - 221.4
4th Jan 220.4
5th Jan 219
6th Jan 219
7th Jan 219 - humph!
8th Jan 218
9th Jan - no weigh in
10th Jan 218.4 ???
11th-14th - no weigh in
15th 217 (TOTM)
16th Jan - 217.6 (TOTM)
17th Jan 217.2 (TOTM)
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Old 01-17-2013, 09:29 AM   #254
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Join Date: Aug 2003
Location: Chandler, Arizona
Posts: 1,014
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Stats: 256.5/235.5/170
WOE: Atkins
Start Date: 01/02/2013
Good morning everyone! Happy Thursday. I really hope everyone is having a great day and making as smart as food choices as possible.
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Old 01-17-2013, 05:29 PM   #255
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Location: nyc (The Bronx)
Posts: 1,777
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Stats: 315.5/220.2/199 lbs
WOE: protein & veggies
Start Date: 2/01,1/03, 1/05, 9/06, VSG-12/08, 9/10, 4/12
hi all the scale had me back at 240 this morning.... i hated to see it go back up but really when i look back at my weight just a few weeks ago when i was crying about being stuck at 250... i wont complain i'll just keep on doing what i'm doing and the numbers will catch up...
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Old 01-18-2013, 12:25 AM   #256
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Join Date: Aug 2011
Location: UK
Posts: 951
Gallery: jacquirsw
Stats: 236/209.0/160
WOE: Slimming World
Start Date: Aug 31st
Jan 1 - no wi
Jan 2 - 228.0
Jan 3 - 227.4
Jan 4 - 226.8
Jan 5 - 227.2
Jan 6 - 227.0
Jan 7 - 225.8
Jan 8 - 224.8
Jan 9 - 225.2 (TOTM)
Jan 10 - 225.6 (TOTM)
Jan 11 - 225.2 (TOTM)
Jan 12 - 225.2 (TOTM)
Jan 13 - 224.4 (TOTM)
Jan 14 - 224.8
Jan 15 - 224.2
Jan 16 - 224.2
Jan 17 - 224.0
Jan 18 - 223.4
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Old 01-18-2013, 04:01 AM   #257
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Join Date: Apr 2011
Location: Ottawa, ON
Posts: 519
Gallery: PassionateFire
Stats: 228.5/189.9/150-160 LBM 125
WOE: Atkins
Start Date: September 4, 2012
Jan 2 - 206.5
Jan 3 - 205.4
Jan 4 - 203.5
Jan 5 - 203.8
Jan 6 - 203.4
Jan 7 - 203.9 (really slacked off on the water consumption yesterday!)
Jan 8 - 204.3 WTH?????
Jan 9 - 203.2
Jan 10 - 201.7
Jan 11 - 202
Jan 12 - 202.7
Jan 13 - 204
Jan 14 - 204.8
Jan 15 - 203
Jan 16 - 201.9
Jan 17 - 203.2
Jan 18 - 202.4

With all this bouncing around I don't think I'll make my goal on Monday, I really hope TOM is not coming though - so not what I want to worry about while on the beach
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Old 01-18-2013, 04:37 AM   #258
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Join Date: Jun 2003
Location: NW Arkansas
Posts: 4,151
Gallery: princessmommy
Stats: 207/163/140-135 depending
WOE: Low Carb!
Start Date: May 21 Yet Again!
Morning! It's Friday!
Jan Goal- 153

Jan 1st- 159.8
Jan 2nd- 157
Jan 3rd- 158?
Jan 4th- No weight
Jan 5th- 158
Jan 6th- 156.8
Jan 7th- 158
Jan 8th- 157
Jan 9th- 158.4! Ugh!!
Jan 10th- 157.8!
Jan 11- 158,8! Grrrr!!
Jan 12- 160!!!
Jan 13th- 158.6
Jan 14th- 159.4!
Jan 15th- 158.8!
Jan 16th- 157.6
Jan 17th- 157.8! Ugh!
Jan 18th- 156.8! Oh Yay! That's More like it!! Onward and Downward!!
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Old 01-18-2013, 04:40 AM   #259
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Posts: 4,151
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Stats: 207/163/140-135 depending
WOE: Low Carb!
Start Date: May 21 Yet Again!
MyDear I Love your positive attitude!! I need to be more like you!
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Old 01-18-2013, 06:36 AM   #260
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Join Date: Sep 2012
Location: Ohio
Posts: 1,158
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Stats: 218.2/175.4/128
WOE: Atkins
Start Date: 9/17/12
It is so great to look at everyone's starting number and current number and see how well everyone is doing!

My number today reflects being up 2 hours after my usually bedtime, having a late night snack (legal, but I usually do not do this), and too much water after 7PM. Blech!

Jan 31 goal: 176

Jan 1: 184.0
Jan 2: 185.2
Jan 3: 183.6 run intervals 1.8 miles
Jan 4: 182.2
Jan 5: 181.2 run intervals 2 miles
Jan 6: 180.0
Jan 7: 179.6 run intervals 2 miles
Jan 8: 180.4
Jan 9: 180.2 run intervals 2.1 miles
Jan 10: 180.0
Jan 11: 181.0
Jan 12: 179.0 run intervals 2.1 miles
Jan 13: 178.4
Jan 14: 178.8 Ran 2 miles intervals
Jan 15: 178.0 TOM
Jan 16: 178.6 TOM Ran 2 miles intervals
Jan 17: 177.4
Jan 18: 179.4 (date with the treadmill tonight)

Yesterday's Menu:

B: coffee w/CO, HWC, & splenda, 2 sausage links
S: 6 wings w/ranch
D: 1/4 lb DQ Grillburger w/cheese (no bun/no ketchup)
S: 4 T sour cream / 1 oz pork rinds

12 8 oz cups water
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Old 01-18-2013, 07:19 AM   #261
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Join Date: Aug 2003
Location: Chandler, Arizona
Posts: 1,014
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Stats: 256.5/235.5/170
WOE: Atkins
Start Date: 01/02/2013
Happy Friday everyone! I am very excited to have hit my January goal today of 245.5. I am excited to see where I end up at the end of January! Maybe I will win the weight loss challenge during my weigh in in February!
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Old 01-18-2013, 07:41 AM   #262
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Location: Ottawa, ON
Posts: 519
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Stats: 228.5/189.9/150-160 LBM 125
WOE: Atkins
Start Date: September 4, 2012
Woohoo 2f2f!!!!!
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Old 01-18-2013, 07:45 AM   #263
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Location: NW Arkansas
Posts: 4,151
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Stats: 207/163/140-135 depending
WOE: Low Carb!
Start Date: May 21 Yet Again!
Way to go Monica!! Whoo Hoo!!
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Old 01-18-2013, 07:48 AM   #264
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Location: Chandler, Arizona
Posts: 1,014
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WOE: Atkins
Start Date: 01/02/2013
Thanks!
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Old 01-18-2013, 09:44 AM   #265
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Join Date: Dec 2011
Location: San Antonio
Posts: 484
Gallery: Skinnurse
Stats: 235/.../175
WOE: LC..ACE
Start Date: 01/07/2013
Quote:
Originally Posted by 2f2f View Post
Happy Friday everyone! I am very excited to have hit my January goal today of 245.5. I am excited to see where I end up at the end of January! Maybe I will win the weight loss challenge during my weigh in in February!
Wow wtg lady that's awesome


Jan1-6??
Jan 7: 235 lbs
Jan 8: no weigh in
Jan 9: 230.5 lbs
Jan 10: 228.5 lbs
Jan 11: 228 lbs
Jan 12: --
Jan 13:--
Jan 14: 230lbs
jan 15: 230 lbs
jan 16: 230lbs
Jan 17: 229 lbs FINALLY back in ketosis
Jan 18: 227.5 lbs

Now if I can keep this momentu. Through the weekend ill be one happy mama
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Old 01-18-2013, 10:19 AM   #266
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Join Date: Jul 2002
Location: Southeast Missouri
Posts: 3,885
Gallery: sueshe
Stats: 226.5/207.0/135 5'4 1/2
WOE: Kinda counting calories/fat
Start Date: Feb 10 2014
Happy Friday!

Day 3 and no cheats. I'm not currently weighing daily. Going to wait until next Wednesday so it will be one week.

Had an EGD this morning, back home now with a killer headache from the oxygen. Does it everytime. Put supper in the crockpot for dh and now getting ready to watch Red Tails.

Today's menu:

B: eggs, 1 PC sausage, 1 slice cheese
L: cabbage fried in butter, ham
D: grilled chicken and shrimp, green beans

Everyone have a great day!!
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Old 01-18-2013, 10:21 AM   #267
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Join Date: Jul 2002
Location: Southeast Missouri
Posts: 3,885
Gallery: sueshe
Stats: 226.5/207.0/135 5'4 1/2
WOE: Kinda counting calories/fat
Start Date: Feb 10 2014
Quote:
Originally Posted by 2f2f View Post
Happy Friday everyone! I am very excited to have hit my January goal today of 245.5. I am excited to see where I end up at the end of January! Maybe I will win the weight loss challenge during my weigh in in February!
wtg!!!
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Old 01-18-2013, 12:49 PM   #268
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Join Date: Jan 2011
Posts: 23
Gallery: Swinegeart
Jan 1- 320
Jan 2- 320
Jan 3- 316
Jan 4- 313
Jan 5- 313
Jan 6- 312
Jan 7- 312
Jan 8- :-(
Jan 9- :-(
Jan 10- :-(
Jan 11- :-(
Jan 12- :-(
Jan 13 - 316
Jan 14- 315
Jan 15- 314
Jan 16- 312
Jan 17- 310
Jan 18- 309

10 more pounds for this months goal!
I can't wait to be out of the 300's again, and for good this time!

Today is day 5 with no cheats.... Finally! We can do this! :-)
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Old 01-18-2013, 12:55 PM   #269
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Join Date: Jan 2013
Location: statesvill nc
Posts: 1
Gallery: irishgirl
Stats: 150
WOE: going to start the induction after I do the fat fa
Start Date: 01/17/13
January Challenge

Hello all! I'm new here and just started the FAT FAST 01/17/13. Has anyone else done the FAT FAST before induction?
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Old 01-18-2013, 02:09 PM   #270
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Join Date: Apr 2002
Location: nyc (The Bronx)
Posts: 1,777
Gallery: mydear
Stats: 315.5/220.2/199 lbs
WOE: protein & veggies
Start Date: 2/01,1/03, 1/05, 9/06, VSG-12/08, 9/10, 4/12
Quote:
Originally Posted by princessmommy View Post
MyDear I Love your positive attitude!! I need to be more like you!
thanks princess
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