January challenge

[LoriAS]

Everyone is doing so great! KUTGW!

I am interested in seeing how STRESS plays into my next couple of weigh ins. My 7 year old broke her ankle last night I'm 99% certain. She just got her cast off 3 weeks ago. She did this at a basketball game where I was doing coat check for my high school Junior whilst trying to keep my toddler in check and watch my Freshman play basketball. Yes, this is my life! So, I my sister-in-law takes over for me. My Junior takes the toddler home and puts him to bed and I spend 3 1/2 hour in the ER only to be told they can't tell for certain if it is broken, splint her ankle and have me follow up with orthapedic doctor today. I'm not even associated with medicine and I could tell from the xray it's BROKEN!

Geez! So missing work today, not getting paid, because I have no sick pay or paid time off because after a year and 1/2 I'm STILL A TEMP!!! Grrr! And to top it all off my husband is in British Columbia CANADA and has been since Jan 3rd! Ok, I think I have vented enough, maybe that will help relieve some of the stress. LOL, thanks for listening

Jan 31 goal: 176

Jan 1: 184.0
Jan 2: 185.2
Jan 3: 183.6 run intervals 1.8 miles
Jan 4: 182.2
Jan 5: 181.2 run intervals 2 miles
Jan 6: 180.0
Jan 7: 179.6 run intervals 2 miles
Jan 8: 180.4
Jan 9: 180.2 run intervals 2.1 miles
Jan 10: 180.0
Jan 11: 181.0
Jan 12: 179.0 run intervals 2.1 miles
Jan 13: 178.4
Jan 14: 178.8 Ran 2 miles intervals
Jan 15: 178.0 Check out my new avatar! TOM is HERE! Blech!
Jan 16: 178.6 TOM

Yesterday's Menu:

B: coffee w/CO, HWC, & splenda
L: 6 mild wings w/ranch
D: 3 scrambled eggs, 2 slices bacon on OMM w/cheese and mustard

10 8 oz cups water

[LoriAS]

Originally Posted by Patsxm

Congrats Mydear! well done! Brr.. you guys need to come and visit me! It is winter here as well and a balmy 80 degrees today! Nice and cool for us!

Pat, When my husband gets back, I'm going to run away for a few days and come to your house!

[DairyQueen]

wow! everyone is doing GREAT!!!! huzzah!
it looks like snow is coming tomorrow! GRAH!
mydear your hard work is paying off -- well that goes for everyone! fantastic numbers!!!
my numbers aren't so great, but I'm in that last 10 pounds or so area where it's so hard to lose. The good thing though, is that going down in sizes seems to be a lot faster and i can see differences in my shape a lot more clearly. My legs are very thin, but my waist and top still need to lose some inches. I like being thin. I like how clothes look and i like the feeling. I have a lot more energy. my underwear fits! all is good.

[mydear]

wow Lori when it rains it pours... she just got her cast off and now they might have to put another one put back on for another 6 weeks. i feel for you of both...

thanks Patsxm i would love to get away from the cold weather....the 80's sound just right to me..

DQ i love nsv's cause they show your accomplishment much more than the numbers on the scale. keep up all the good work...

[jacquirsw]

Jan 1 - no wi
Jan 2 - 228.0
Jan 3 - 227.4
Jan 4 - 226.8
Jan 5 - 227.2
Jan 6 - 227.0
Jan 7 - 225.8
Jan 8 - 224.8
Jan 9 - 225.2 (TOTM)
Jan 10 - 225.6 (TOTM)
Jan 11 - 225.2 (TOTM)
Jan 12 - 225.2 (TOTM)
Jan 13 - 224.4 (TOTM)
Jan 14 - 224.8
Jan 15 - 224.2
Jan 16 - 224.2
Jan 17 - 224.0

[PassionateFire]

Jan 2 - 206.5
Jan 3 - 205.4
Jan 4 - 203.5
Jan 5 - 203.8
Jan 6 - 203.4
Jan 7 - 203.9 (really slacked off on the water consumption yesterday!)
Jan 8 - 204.3 WTH?????
Jan 9 - 203.2
Jan 10 - 201.7
Jan 11 - 202
Jan 12 - 202.7
Jan 13 - 204
Jan 14 - 204.8
Jan 15 - 203
Jan 16 - 201.9
Jan 17 - 203.2 ??????

[princessmommy]

Jan Goal- 153

Jan 1st- 159.8
Jan 2nd- 157
Jan 3rd- 158?
Jan 4th- No weight
Jan 5th- 158
Jan 6th- 156.8
Jan 7th- 158
Jan 8th- 157
Jan 9th- 158.4! Ugh!!
Jan 10th- 157.8!
Jan 11- 158,8! Grrrr!!
Jan 12- 160!!!
Jan 13th- 158.6
Jan 14th- 159.4!
Jan 15th- 158.8!
Jan 16th- 157.6
Jan 17th- 157.8! Ugh!

[DairyQueen]

Ok...two weeks until february, is that right??? I will be happy if i can lose two more pounds!!! I stayed steady this morning and i'm good with that!!!

[Swinegeart]

Jan 1- 320
Jan 2- 320
Jan 3- 316
Jan 4- 313
Jan 5- 313
Jan 6- 312
Jan 7- 312
Jan 8- :-(
Jan 9- :-(
Jan 10- :-(
Jan 11- :-(
Jan 12- :-(
Jan 13 - 316
Jan 14- 315
Jan 15- 314
Jan 16- 312
Jan 17- 310

10 more pounds for this months goal!

[LoriAS]

Jan 31 goal: 176

Jan 1: 184.0
Jan 2: 185.2
Jan 3: 183.6 run intervals 1.8 miles
Jan 4: 182.2
Jan 5: 181.2 run intervals 2 miles
Jan 6: 180.0
Jan 7: 179.6 run intervals 2 miles
Jan 8: 180.4
Jan 9: 180.2 run intervals 2.1 miles
Jan 10: 180.0
Jan 11: 181.0
Jan 12: 179.0 run intervals 2.1 miles
Jan 13: 178.4
Jan 14: 178.8 Ran 2 miles intervals
Jan 15: 178.0 TOM
Jan 16: 178.6 TOM Ran 2 miles intervals
Jan 17: 177.4

Yesterday's Menu: (I was HUNGRY yesterday)

B: coffee w/CO, HWC, & splenda, 3 fried eggs, 2 slices bacon
S: 2 cream cheese clouds
L: 3 oz pork roast w/ 1 T bbq sauce
S: 2T HWC w/ 6 oz dt dr pepper
D: 1 oz pork rinds w/ 4T salsa/4T sourcream mixed for dipping
S: 1 cup dice strawberries and 3/4 cup whipped HWC w/1 1/2 T SF vanilla syrup

10 8 oz cups water

[sueshe]

Good morning everyone.

Day one down! That in itself is an accomplishment! On to today....Day 2

Today's menu:

B: 2 eggs, bacon
L: salad with ranch dressing
D: smothered chicken, cole slaw mix cooked w/butter
Snack: slice of cheese

Hope everyone has a great Thursday! I have a EGD scheduled tomorrow, and then am off the rest of the day( my New Year's holiday since I had to work NYs).

[Skinnurse]

Jan1-6??
Jan 7: 235 lbs
Jan 8: no weigh in
Jan 9: 230.5 lbs
Jan 10: 228.5 lbs
Jan 11: 228 lbs
Jan 12: --
Jan 13:--
Jan 14: 230lbs
jan 15: 230 lbs
jan 16: 230lbs
Jan 17: 229 lbs FINALLY back in ketosis

Wow it took forever to get back on track with the scale moving downward. I solemly vow never to eat carbs at a mexican restaurant again! ok not really but not until I am doing really well on my journey

[Patsxm]

Morning All!

2nd Jan - 222
3rd Jan - 221.4
4th Jan 220.4
5th Jan 219
6th Jan 219
7th Jan 219 - humph!
8th Jan 218
9th Jan - no weigh in
10th Jan 218.4 ???
11th-14th - no weigh in
15th 217 (TOTM)
16th Jan - 217.6 (TOTM)
17th Jan 217.2 (TOTM)

[2f2f]

Good morning everyone! Happy Thursday. I really hope everyone is having a great day and making as smart as food choices as possible.

[mydear]

hi all the scale had me back at 240 this morning.... i hated to see it go back up but really when i look back at my weight just a few weeks ago when i was crying about being stuck at 250... i wont complain i'll just keep on doing what i'm doing and the numbers will catch up...

[jacquirsw]

Jan 1 - no wi
Jan 2 - 228.0
Jan 3 - 227.4
Jan 4 - 226.8
Jan 5 - 227.2
Jan 6 - 227.0
Jan 7 - 225.8
Jan 8 - 224.8
Jan 9 - 225.2 (TOTM)
Jan 10 - 225.6 (TOTM)
Jan 11 - 225.2 (TOTM)
Jan 12 - 225.2 (TOTM)
Jan 13 - 224.4 (TOTM)
Jan 14 - 224.8
Jan 15 - 224.2
Jan 16 - 224.2
Jan 17 - 224.0
Jan 18 - 223.4

[PassionateFire]

Jan 2 - 206.5
Jan 3 - 205.4
Jan 4 - 203.5
Jan 5 - 203.8
Jan 6 - 203.4
Jan 7 - 203.9 (really slacked off on the water consumption yesterday!)
Jan 8 - 204.3 WTH?????
Jan 9 - 203.2
Jan 10 - 201.7
Jan 11 - 202
Jan 12 - 202.7
Jan 13 - 204
Jan 14 - 204.8
Jan 15 - 203
Jan 16 - 201.9
Jan 17 - 203.2
Jan 18 - 202.4

With all this bouncing around I don't think I'll make my goal on Monday, I really hope TOM is not coming though - so not what I want to worry about while on the beach

[princessmommy]

Morning! It's Friday!
Jan Goal- 153

Jan 1st- 159.8
Jan 2nd- 157
Jan 3rd- 158?
Jan 4th- No weight
Jan 5th- 158
Jan 6th- 156.8
Jan 7th- 158
Jan 8th- 157
Jan 9th- 158.4! Ugh!!
Jan 10th- 157.8!
Jan 11- 158,8! Grrrr!!
Jan 12- 160!!!
Jan 13th- 158.6
Jan 14th- 159.4!
Jan 15th- 158.8!
Jan 16th- 157.6
Jan 17th- 157.8! Ugh!
Jan 18th- 156.8! Oh Yay! That's More like it!! Onward and Downward!!

[princessmommy]

MyDear I Love your positive attitude!! I need to be more like you!

[LoriAS]

It is so great to look at everyone's starting number and current number and see how well everyone is doing!

My number today reflects being up 2 hours after my usually bedtime, having a late night snack (legal, but I usually do not do this), and too much water after 7PM. Blech!

Jan 31 goal: 176

Jan 1: 184.0
Jan 2: 185.2
Jan 3: 183.6 run intervals 1.8 miles
Jan 4: 182.2
Jan 5: 181.2 run intervals 2 miles
Jan 6: 180.0
Jan 7: 179.6 run intervals 2 miles
Jan 8: 180.4
Jan 9: 180.2 run intervals 2.1 miles
Jan 10: 180.0
Jan 11: 181.0
Jan 12: 179.0 run intervals 2.1 miles
Jan 13: 178.4
Jan 14: 178.8 Ran 2 miles intervals
Jan 15: 178.0 TOM
Jan 16: 178.6 TOM Ran 2 miles intervals
Jan 17: 177.4
Jan 18: 179.4 (date with the treadmill tonight)

Yesterday's Menu:

B: coffee w/CO, HWC, & splenda, 2 sausage links
S: 6 wings w/ranch
D: 1/4 lb DQ Grillburger w/cheese (no bun/no ketchup)
S: 4 T sour cream / 1 oz pork rinds

12 8 oz cups water

[2f2f]

Happy Friday everyone! I am very excited to have hit my January goal today of 245.5. I am excited to see where I end up at the end of January! Maybe I will win the weight loss challenge during my weigh in in February!

[PassionateFire]

Woohoo 2f2f!!!!!

[princessmommy]

Way to go Monica!! Whoo Hoo!!

[2f2f]

Thanks!

[Skinnurse]

Originally Posted by 2f2f

Happy Friday everyone! I am very excited to have hit my January goal today of 245.5. I am excited to see where I end up at the end of January! Maybe I will win the weight loss challenge during my weigh in in February!

Wow wtg lady that's awesome


Jan1-6??
Jan 7: 235 lbs
Jan 8: no weigh in
Jan 9: 230.5 lbs
Jan 10: 228.5 lbs
Jan 11: 228 lbs
Jan 12: --
Jan 13:--
Jan 14: 230lbs
jan 15: 230 lbs
jan 16: 230lbs
Jan 17: 229 lbs FINALLY back in ketosis
Jan 18: 227.5 lbs

Now if I can keep this momentu. Through the weekend ill be one happy mama

[sueshe]

Happy Friday!

Day 3 and no cheats. I'm not currently weighing daily. Going to wait until next Wednesday so it will be one week.

Had an EGD this morning, back home now with a killer headache from the oxygen. Does it everytime. Put supper in the crockpot for dh and now getting ready to watch Red Tails.

Today's menu:

B: eggs, 1 PC sausage, 1 slice cheese
L: cabbage fried in butter, ham
D: grilled chicken and shrimp, green beans

Everyone have a great day!!

[sueshe]

Originally Posted by 2f2f

Happy Friday everyone! I am very excited to have hit my January goal today of 245.5. I am excited to see where I end up at the end of January! Maybe I will win the weight loss challenge during my weigh in in February!

wtg!!!

[Swinegeart]

Jan 1- 320
Jan 2- 320
Jan 3- 316
Jan 4- 313
Jan 5- 313
Jan 6- 312
Jan 7- 312
Jan 8- :-(
Jan 9- :-(
Jan 10- :-(
Jan 11- :-(
Jan 12- :-(
Jan 13 - 316
Jan 14- 315
Jan 15- 314
Jan 16- 312
Jan 17- 310
Jan 18- 309

10 more pounds for this months goal!
I can't wait to be out of the 300's again, and for good this time!

Today is day 5 with no cheats.... Finally! We can do this! :-)

[irishgirl]

Hello all! I'm new here and just started the FAT FAST 01/17/13. Has anyone else done the FAT FAST before induction?

[mydear]

Originally Posted by princessmommy

MyDear I Love your positive attitude!! I need to be more like you!

thanks princess