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Old 01-18-2013, 03:10 PM   #271
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Quote:
Originally Posted by 2f2f View Post
Happy Friday everyone! I am very excited to have hit my January goal today of 245.5. I am excited to see where I end up at the end of January! Maybe I will win the weight loss challenge during my weigh in in February!
congrats
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Old 01-18-2013, 03:26 PM   #272
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Quote:
Originally Posted by sueshe View Post
Happy Friday!

Day 3 and no cheats. I'm not currently weighing daily. Going to wait until next Wednesday so it will be one week.

Had an EGD this morning, back home now with a killer headache from the oxygen. Does it everytime. Put supper in the crockpot for dh and now getting ready to watch Red Tails.

Today's menu:

B: eggs, 1 PC sausage, 1 slice cheese
L: cabbage fried in butter, ham
D: grilled chicken and shrimp, green beans

Everyone have a great day!!
hi Sueshe
hope you get good results from your EGD, i'm going for a colonoscopy at the end of the month. it really isn't as bad as people think... they try to make you as comfortable as they can during the procedure. but you do have lots of gas afterwards... lol

PS your whole meal plan for today sounds great
and
i love Red Tails.. enjoy

Last edited by mydear; 01-18-2013 at 03:33 PM..
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Old 01-18-2013, 03:31 PM   #273
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Start Date: 2/01,1/03, 1/05, 9/06, VSG-12/08, 9/10, 4/12
Quote:
Originally Posted by Swinegeart View Post
Jan 1- 320
Jan 2- 320
Jan 3- 316
Jan 4- 313
Jan 5- 313
Jan 6- 312
Jan 7- 312
Jan 8- :-(
Jan 9- :-(
Jan 10- :-(
Jan 11- :-(
Jan 12- :-(
Jan 13 - 316
Jan 14- 315
Jan 15- 314
Jan 16- 312
Jan 17- 310
Jan 18- 309

10 more pounds for this months goal!
I can't wait to be out of the 300's again, and for good this time!

Today is day 5 with no cheats.... Finally! We can do this! :-)
wtg your doing great...
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Old 01-18-2013, 04:38 PM   #274
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Stats: 5'6" 189/141/130
WOE: Atkins induction plus wine/light beer
Start Date: restarted 3/9/12
Woooohoooo everyone!!!!
I have bears of days coming up... With the inauguration on monday. I will try to weight tomorrow!!!
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Old 01-18-2013, 11:27 PM   #275
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Location: San Antonio
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Stats: 235/.../175
WOE: LC..ACE
Start Date: 01/07/2013
What is the fat flush?
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Old 01-19-2013, 12:23 AM   #276
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Join Date: Aug 2011
Location: UK
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Stats: 236/209.0/160
WOE: Slimming World
Start Date: Aug 31st
Jan 1 - no wi
Jan 2 - 228.0
Jan 3 - 227.4
Jan 4 - 226.8
Jan 5 - 227.2
Jan 6 - 227.0
Jan 7 - 225.8
Jan 8 - 224.8
Jan 9 - 225.2 (TOTM)
Jan 10 - 225.6 (TOTM)
Jan 11 - 225.2 (TOTM)
Jan 12 - 225.2 (TOTM)
Jan 13 - 224.4 (TOTM)
Jan 14 - 224.8
Jan 15 - 224.2
Jan 16 - 224.2
Jan 17 - 224.0
Jan 18 - 223.4
Jan 19 - 223.4
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Old 01-19-2013, 05:10 AM   #277
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Join Date: Apr 2011
Location: Ottawa, ON
Posts: 522
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Start Date: September 4, 2012
Jan 2 - 206.5
Jan 3 - 205.4
Jan 4 - 203.5
Jan 5 - 203.8
Jan 6 - 203.4
Jan 7 - 203.9 (really slacked off on the water consumption yesterday!)
Jan 8 - 204.3 WTH?????
Jan 9 - 203.2
Jan 10 - 201.7
Jan 11 - 202
Jan 12 - 202.7
Jan 13 - 204
Jan 14 - 204.8
Jan 15 - 203
Jan 16 - 201.9
Jan 17 - 203.2
Jan 18 - 202.4
Jan 19 - 201.3
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Old 01-19-2013, 06:07 AM   #278
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Start Date: 2/01,1/03, 1/05, 9/06, VSG-12/08, 9/10, 4/12
thought i'd post a pic so you all can see how i'm doing
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Old 01-19-2013, 06:43 AM   #279
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Quote:
Originally Posted by mydear View Post
thought i'd post a pic so you all can see how i'm doing
You look great mydear! And I can't help but smile myself seeing your beautiful smile, it's infectious
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Old 01-19-2013, 07:03 AM   #280
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Join Date: Jun 2003
Location: NW Arkansas
Posts: 4,271
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Stats: 207/184/145
WOE: Low Carb!
Start Date: May 21 Yet Again!
Jan Goal- 153

Jan 1st- 159.8
Jan 2nd- 157
Jan 3rd- 158?
Jan 4th- No weight
Jan 5th- 158
Jan 6th- 156.8
Jan 7th- 158
Jan 8th- 157
Jan 9th- 158.4! Ugh!!
Jan 10th- 157.8!
Jan 11- 158,8! Grrrr!!
Jan 12- 160!!!
Jan 13th- 158.6
Jan 14th- 159.4!
Jan 15th- 158.8!
Jan 16th- 157.6
Jan 17th- 157.8! Ugh!
Jan 18th- 156.8! Oh Yay! That's More like it!! Onward and Downward!!
Jan 19th- 155.2!!!! I was so excited I almost Squealed this morning!
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Old 01-19-2013, 07:30 AM   #281
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Stats: 235/.../175
WOE: LC..ACE
Start Date: 01/07/2013
Looking good mydear keep up the fantastic work
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Old 01-19-2013, 09:56 AM   #282
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Start Date: January 2013
Great pic MyDear! I hope everyone is having a great weekend!! It is too cold down here in the south! lol...i need spring!

I managed to lose 5lbs from wednesday! Now to lose the extra lb from my debaucherous weekend of fun LAST weekend. I will never learn...but I needed to get that out! Everyone have a great weekend!
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Old 01-19-2013, 10:05 AM   #283
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Join Date: Dec 2011
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Posts: 484
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Stats: 235/.../175
WOE: LC..ACE
Start Date: 01/07/2013
Jan1-6??
Jan 7: 235 lbs
Jan 8: no weigh in
Jan 9: 230.5 lbs
Jan 10: 228.5 lbs
Jan 11: 228 lbs
Jan 12: --
Jan 13:--
Jan 14: 230lbs
jan 15: 230 lbs
jan 16: 230lbs
Jan 17: 229 lbs FINALLY back in ketosis
Jan 18: 227.5 lbs
Jan 19: 228 lbs
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Old 01-19-2013, 10:56 AM   #284
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WOE: Atkins
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Quote:
Originally Posted by mydear View Post
thought i'd post a pic so you all can see how i'm doing
I'm not doing the challenge, but I must tell you that you look fantastic! Look at your collarbones -- gorgeous!
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Old 01-19-2013, 01:40 PM   #285
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Quote:
Originally Posted by 2f2f View Post
Happy Friday everyone! I am very excited to have hit my January goal today of 245.5. I am excited to see where I end up at the end of January! Maybe I will win the weight loss challenge during my weigh in in February!
WTG!
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Old 01-19-2013, 01:41 PM   #286
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Quote:
Originally Posted by PassionateFire View Post
You look great mydear! And I can't help but smile myself seeing your beautiful smile, it's infectious
What she said!
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Old 01-19-2013, 01:42 PM   #287
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Quote:
Originally Posted by princessmommy View Post
Jan Goal- 153

Jan 1st- 159.8
Jan 2nd- 157
Jan 3rd- 158?
Jan 4th- No weight
Jan 5th- 158
Jan 6th- 156.8
Jan 7th- 158
Jan 8th- 157
Jan 9th- 158.4! Ugh!!
Jan 10th- 157.8!
Jan 11- 158,8! Grrrr!!
Jan 12- 160!!!
Jan 13th- 158.6
Jan 14th- 159.4!
Jan 15th- 158.8!
Jan 16th- 157.6
Jan 17th- 157.8! Ugh!
Jan 18th- 156.8! Oh Yay! That's More like it!! Onward and Downward!!
Jan 19th- 155.2!!!! I was so excited I almost Squealed this morning!
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Old 01-19-2013, 01:42 PM   #288
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WOE: Atkins
Start Date: 9/17/12


Quote:
Originally Posted by PassionateFire View Post
Jan 2 - 206.5
Jan 3 - 205.4
Jan 4 - 203.5
Jan 5 - 203.8
Jan 6 - 203.4
Jan 7 - 203.9 (really slacked off on the water consumption yesterday!)
Jan 8 - 204.3 WTH?????
Jan 9 - 203.2
Jan 10 - 201.7
Jan 11 - 202
Jan 12 - 202.7
Jan 13 - 204
Jan 14 - 204.8
Jan 15 - 203
Jan 16 - 201.9
Jan 17 - 203.2
Jan 18 - 202.4
Jan 19 - 201.3
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Old 01-19-2013, 01:43 PM   #289
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Join Date: Sep 2012
Location: Ohio
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Stats: 218.2/175.4/128
WOE: Atkins
Start Date: 9/17/12
Jan 31 goal: 176

Jan 1: 184.0
Jan 2: 185.2
Jan 3: 183.6 run intervals 1.8 miles
Jan 4: 182.2
Jan 5: 181.2 run intervals 2 miles
Jan 6: 180.0
Jan 7: 179.6 run intervals 2 miles
Jan 8: 180.4
Jan 9: 180.2 run intervals 2.1 miles
Jan 10: 180.0
Jan 11: 181.0
Jan 12: 179.0 run intervals 2.1 miles
Jan 13: 178.4
Jan 14: 178.8 Ran 2 miles intervals
Jan 15: 178.0 TOM
Jan 16: 178.6 TOM Ran 2 miles intervals
Jan 17: 177.4
Jan 18: 179.4 Ran 2 miles intervals
Jan 19: 178.0
__________________
Lori My Blog

Goals met:
199.9 - ONEderland(10/23/12);
180s - (12/08/12)
170s - (1/7/13) (made it back 01/14) (no longer obese)
160s - (3/2/13) 50.2 pounds in 5 1/2 months!
148 - No longer Overweight
"Remember, the feeling you get from a good run is far better than the feeling you get from sitting around wishing you were running." ~ Sarah Condor, Runner/Author
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Old 01-19-2013, 02:09 PM   #290
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Stats: 5'6" 189/141/130
WOE: Atkins induction plus wine/light beer
Start Date: restarted 3/9/12
aloha everyone!
My weight hasn't changed, and I'm good with that!
snacking on some steamed white meat chicken and broccoli from the local chinese restaurant.
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Old 01-20-2013, 12:56 AM   #291
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Stats: 236/209.0/160
WOE: Slimming World
Start Date: Aug 31st
Scales don't love me this morning, but am focussing on the fact that I have eaten within plan, and portions haven't been stupid so I know it is just one of those weird fluctuations that happen.

Jan 1 - no wi
Jan 2 - 228.0
Jan 3 - 227.4
Jan 4 - 226.8
Jan 5 - 227.2
Jan 6 - 227.0
Jan 7 - 225.8
Jan 8 - 224.8
Jan 9 - 225.2 (TOTM)
Jan 10 - 225.6 (TOTM)
Jan 11 - 225.2 (TOTM)
Jan 12 - 225.2 (TOTM)
Jan 13 - 224.4 (TOTM)
Jan 14 - 224.8
Jan 15 - 224.2
Jan 16 - 224.2
Jan 17 - 224.0
Jan 18 - 223.4
Jan 19 - 223.4
Jan 20 - 224.4
__________________
If you always do what you have always done, you will always get what you have always got!

Aug - Dec 13 > 18lb
Jan - Mar 14 > 9lb
total loss since Sep > 27lb
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Old 01-20-2013, 05:19 AM   #292
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Join Date: Apr 2011
Location: Ottawa, ON
Posts: 522
Gallery: PassionateFire
Start Date: September 4, 2012
Jan 2 - 206.5
Jan 3 - 205.4
Jan 4 - 203.5
Jan 5 - 203.8
Jan 6 - 203.4
Jan 7 - 203.9 (really slacked off on the water consumption yesterday!)
Jan 8 - 204.3 WTH?????
Jan 9 - 203.2
Jan 10 - 201.7
Jan 11 - 202
Jan 12 - 202.7
Jan 13 - 204
Jan 14 - 204.8
Jan 15 - 203
Jan 16 - 201.9
Jan 17 - 203.2
Jan 18 - 202.4
Jan 19 - 201.3
Jan 20 - 203.2
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Old 01-20-2013, 07:09 AM   #293
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Join Date: Jun 2003
Location: NW Arkansas
Posts: 4,271
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Stats: 207/184/145
WOE: Low Carb!
Start Date: May 21 Yet Again!
Morning!
Jan Goal- 153

Jan 1st- 159.8
Jan 2nd- 157
Jan 3rd- 158?
Jan 4th- No weight
Jan 5th- 158
Jan 6th- 156.8 Jan 7th- 158
Jan 8th- 157
Jan 9th- 158.4! Ugh!!
Jan 10th- 157.8!
Jan 11- 158,8! Grrrr!!
Jan 12- 160!!!
Jan 13th- 158.6
Jan 14th- 159.4!
Jan 15th- 158.8!
Jan 16th- 157.6
Jan 17th- 157.8! Ugh!
Jan 18th- 156.8! Oh Yay! That's More like it!! Onward and Downward!!
Jan 19th- 155.2!!!! I was so excited I
almost Squealed this morning!
Jan 20th- 154.8!!! I DID Squeal this morning! lol!
__________________
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5'4
HypoThyroid
*Quit Smoking Jan 5th 2014!!*

Starting Again! Lost 67 lbs then gained a lot back
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Old 01-20-2013, 07:34 AM   #294
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Start Date: restarted 3/9/12
excellent shelly!!!!! great news!
whoops for everyone!
I am holding steady -- trying to drop another pound before the end of the month!
i've been SITTING ALL DAY at work for the past five days-- tomorrow will be the same (inauguration day) so I've got to get moving on tuesday!!! my feet are swollen from all the sitting!
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Old 01-20-2013, 05:28 PM   #295
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Start Date: restarted 3/9/12
mydear you look MAHHHHValous!!!!

man there was nonstop food in the newsroom today - rehearsals for inauguration -- the president and vp were sworn in - blah blah blah -- I ate more than normal - let's see-- an egg with a slice of bacon in the morning, the innards of a tuna sandwich for lunch, half a slice of cheese, and a slice of ham, i think. I'm finally home and having a glass or two of wine before going to sleep- gotta be back at 6am. At least my in-time isn't 3am!!! grah!
I am SO HAPPY to see everyone's progress this month! pretty darned fantastic!

I thought I'd show you a before and after photo- and I'll try to take a "now"photo in the first dress this week.

__________________
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First started Atkins April 1, 2002.
Lost 40 pounds back then and maintained for almost 8 years...then carb creep crept. I've always been low carb, but went hard core again in March 2012.
Hey! You don't have to drink all that water!
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Old 01-21-2013, 01:55 AM   #296
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Join Date: Aug 2011
Location: UK
Posts: 962
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Stats: 236/209.0/160
WOE: Slimming World
Start Date: Aug 31st
Jan 1 - no wi
Jan 2 - 228.0
Jan 3 - 227.4
Jan 4 - 226.8
Jan 5 - 227.2
Jan 6 - 227.0
Jan 7 - 225.8
Jan 8 - 224.8
Jan 9 - 225.2 (TOTM)
Jan 10 - 225.6 (TOTM)
Jan 11 - 225.2 (TOTM)
Jan 12 - 225.2 (TOTM)
Jan 13 - 224.4 (TOTM)
Jan 14 - 224.8
Jan 15 - 224.2
Jan 16 - 224.2
Jan 17 - 224.0
Jan 18 - 223.4
Jan 19 - 223.4
Jan 20 - 224.4
Jan 21 - 224.4
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Old 01-21-2013, 04:35 AM   #297
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Posts: 4,271
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Stats: 207/184/145
WOE: Low Carb!
Start Date: May 21 Yet Again!
Morning!
Jan Goal- 153

Jan 1st- 159.8
Jan 2nd- 157
Jan 3rd- 158?
Jan 4th- No weight
Jan 5th- 158
Jan 6th- 156.8
Jan 7th- 158
Jan 8th- 157
Jan 9th- 158.4! Ugh!!
Jan 10th- 157.8!
Jan 11- 158,8! Grrrr!!
Jan 12- 160!!!
Jan 13th- 158.6
Jan 14th- 159.4!
Jan 15th- 158.8!
Jan 16th- 157.6
Jan 17th- 157.8! Ugh!
Jan 18th- 156.8! Oh Yay! That's More like
it!! Onward and Downward!!
Jan 19th- 155.2!!!! I was so excited I
almost Squealed this morning!
Jan 20th- 154.8!!! I DID Squeal this
morning! lol!
Jan 21st- 155.2 oh well I Can Not expect to lose weight everyday. Right? lol
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Old 01-21-2013, 05:32 AM   #298
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Join Date: Apr 2011
Location: Ottawa, ON
Posts: 522
Gallery: PassionateFire
Start Date: September 4, 2012
Jan 2 - 206.5
Jan 3 - 205.4
Jan 4 - 203.5
Jan 5 - 203.8
Jan 6 - 203.4
Jan 7 - 203.9 (really slacked off on the water consumption yesterday!)
Jan 8 - 204.3 WTH?????
Jan 9 - 203.2
Jan 10 - 201.7
Jan 11 - 202
Jan 12 - 202.7
Jan 13 - 204
Jan 14 - 204.8
Jan 15 - 203
Jan 16 - 201.9
Jan 17 - 203.2
Jan 18 - 202.4
Jan 19 - 201.3
Jan 20 - 203.2
Jan 21 - 202.9

Well I didn't make goal this month but don't really care, will be on the beach tomorrow

Kick butt the rest of the month ladies, see ya in February!
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Old 01-21-2013, 07:20 AM   #299
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Join Date: Jun 2003
Location: NW Arkansas
Posts: 4,271
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Stats: 207/184/145
WOE: Low Carb!
Start Date: May 21 Yet Again!
Passionatefire have an Incredible time on the beach! I'm So jealous! I've only been to the beach once but I fell in Love with it and wanna go back So bad! Not many beaches or oceans in Arkansas! Lol!
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Old 01-21-2013, 08:02 AM   #300
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Location: Southeast Missouri
Posts: 4,046
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Stats: 226.5/207.0/135 5'4 1/2
WOE: Kinda counting calories/fat
Start Date: Feb 10 2014
Quote:
Originally Posted by mydear View Post
hi Sueshe
hope you get good results from your EGD, i'm going for a colonoscopy at the end of the month. it really isn't as bad as people think... they try to make you as comfortable as they can during the procedure. but you do have lots of gas afterwards... lol

PS your whole meal plan for today sounds great
and
i love Red Tails.. enjoy
thanks mydear! I had a colonoscopy done about 2 months ago. I have a history of polyps, so have to have one done every 5 years. The first one I ever had was horrible, I was awake during the whole thing, the medicine didn't start taking affect until they were almost done, they I had trouble getting up off the table for 30 minutes. However, have had several since then and they are not bad, it's all in your head really. This last time I didn't even have gas that bad.

I really REALLY enjoyed Red Tails! My Mom told me she and my Grandpa(he flew B-52 bombers in WWII) went to see it and the theater was packed and at the end everyone in there stood up and applauded. She said it was really something to experience. I can't imagine, I cried like a baby.
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226.5 215 210 200 190 180 170 160
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