Zevia (erythriol) on Induction?

Lolly23 · 07-24-2012, 11:49 AM

Zevia is a soda sweetened with erythriol, the can has 7g of erythriol. I bought it a while back at the Whole Foods. I am not a soda drinker so it sat in the fridge for months.

Last time I did Induction was 3 years ago and did well for a couple of years with a total of 40 lbs shed. I have been eating the wrong way and gained 20 lbs in 2 months. Now I am trying to do Induction the right way. Can I have Zevia to satisfy my sweet tooth I shouldn't I? I re-read Atkins' NEW Diet Revolution, and there seems to be no word on Erythriol.

cfine · 07-24-2012, 06:03 PM

We drink them without any problems.

ravenrose · 07-24-2012, 07:11 PM

I think erythritol is fine, but the stevia in zevia makes me gag. I had to throw out most of two VERY expensive six-packs.

07-24-2012, 11:49 AM	#1
Lolly23 Senior LCF Member Join Date: Dec 2011 Posts: 93 Gallery: Lolly23	Zevia (erythriol) on Induction? Zevia is a soda sweetened with erythriol, the can has 7g of erythriol. I bought it a while back at the Whole Foods. I am not a soda drinker so it sat in the fridge for months. Last time I did Induction was 3 years ago and did well for a couple of years with a total of 40 lbs shed. I have been eating the wrong way and gained 20 lbs in 2 months. Now I am trying to do Induction the right way. Can I have Zevia to satisfy my sweet tooth I shouldn't I? I re-read Atkins' NEW Diet Revolution, and there seems to be no word on Erythriol.

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07-24-2012, 06:03 PM	#2
cfine Major LCF Poster! Join Date: Apr 2012 Location: Tennessee Posts: 2,442 Gallery: cfine Stats: 276/215/199 WOE: NK Start Date: Atkins 4/12 Nutritional Ketosis 1/13	We drink them without any problems.

07-24-2012, 07:11 PM	#3
ravenrose . Join Date: Dec 2009 Location: California Posts: 9,069 Gallery: ravenrose Stats: lost 130 lb so far, and miles to go before I sleep WOE: low carb controlled calorie Start Date: June, 2009	I think erythritol is fine, but the stevia in zevia makes me gag. I had to throw out most of two VERY expensive six-packs.