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#211 |
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Senior LCF Member
Join Date: Mar 2012
Location: Washington
Posts: 221
Gallery: angelface11
Stats: 233/182.0/140 "42 more pounds to lose
WOE: started with HCG and lost 23lbs, now doing Atkins
Start Date: 03/05/2012
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#212 | |
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Senior LCF Member
Join Date: Mar 2012
Location: Washington
Posts: 221
Gallery: angelface11
Stats: 233/182.0/140 "42 more pounds to lose
WOE: started with HCG and lost 23lbs, now doing Atkins
Start Date: 03/05/2012
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Quote:
I know isn't that cool! I was just checking my eye calculation skills, since I have cooked with that kind of cheese before! I like it wrapped in egg battered then fried with salsa on top (green or red salsa). ![]() |
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#213 | |
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Major LCF Poster!
Join Date: Jul 2004
Location: Miami Lakes
Posts: 2,073
Gallery: Angie
Stats: 228/226/147 (5'4")
WOE: Atkins and HCG
Start Date: Restarted 09/01/2012
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Quote:
but now a days there are so many treatments when they catch it early that you can be cancer free in no time. |
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#215 | |
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Senior LCF Member
Join Date: Jan 2012
Posts: 400
Gallery: drdrew
Stats: 217/188.5/175
WOE: atkins
Start Date: jan 9, 2012
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#216 |
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Major LCF Poster!
Join Date: Jul 2004
Location: Miami Lakes
Posts: 2,073
Gallery: Angie
Stats: 228/226/147 (5'4")
WOE: Atkins and HCG
Start Date: Restarted 09/01/2012
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I love that fried cheese, I could only eat that all day, but then again, I can't have more than 4oz otherwise next day I will wake up like a frog with all the water retention
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#217 |
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Major LCF Poster!
Join Date: Jul 2004
Location: Miami Lakes
Posts: 2,073
Gallery: Angie
Stats: 228/226/147 (5'4")
WOE: Atkins and HCG
Start Date: Restarted 09/01/2012
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April 1: 209.8
April 2: 210.2 April 3: 209.8 April 4: 209.2 April 5: 208.8 April 6: 208.4 April 7: 208.6 April 8: 213.2 April 9: 215.0 April 10: 214.6 April 11: 215.6 April 12: 215.2 Today's manu so far B: 2 scrambled eggs with mozzarela cheese, low sodium spam, coffee, hwc, splenda L; 3 scrambled eggs with america deluxe cheese, 2 beddar cheddar sausages and a diet coke. D: don't know yet, but it will not be eggs ugh!, I did not bring anything from home to eat for lunch, so I had breakfast food in the fridge at work.
__________________
Angie 228/226 /147 (5'4")September goal: No cheats!!! and carbs under 20. Walk at least 20 min 5 x per week. Please Lord! help me do this!
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#218 | |
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Senior LCF Member
Join Date: Mar 2012
Location: Washington
Posts: 221
Gallery: angelface11
Stats: 233/182.0/140 "42 more pounds to lose
WOE: started with HCG and lost 23lbs, now doing Atkins
Start Date: 03/05/2012
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Quote:
I see what you are saying, but it has never ruin my batter before. We also cook it like dumplins!! You made me think now, my mom makes my batter cause I never get it in the right consistency, unless my mom is adding something to the batter that make it absorb the moisture. I will find out! |
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#221 |
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Senior LCF Member
Join Date: Jan 2012
Location: NJ
Posts: 152
Gallery: julsie
Stats: 247/165/140
WOE: Atkins Advantage
Start Date: July 2011
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I have to admit something... when I commit to these forums, I check them obsessively... as if had I waited a day, I'd miss something.
It's a good thing though I guess... helps me stay on plan....helps me be accountable! |
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#222 |
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Senior LCF Member
Join Date: Jan 2012
Posts: 400
Gallery: drdrew
Stats: 217/188.5/175
WOE: atkins
Start Date: jan 9, 2012
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you WOULD miss something if you waited a day. all of us here say VERY important things every few minutes. if anything you should be checking MORE often...sheesh. imagine if you had missed THIS post! the horror!!!
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#225 |
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Senior LCF Member
Join Date: Aug 2010
Location: Central California
Posts: 511
Gallery: chocgirl
Stats: 256/193/180 1st time **restart at 232/218/180
WOE: LC
Start Date: Aug 2010, started again april 2012
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Got home checked ketosis......and i am barely having any? Wth? I feel like crud...
Made a grilled cheese sandwich (with Julian bread) because its national grilled cheesesandwich day. I figured better eat something, since ketosis is barely there and needed comfort food. Last edited by chocgirl; 04-12-2012 at 03:55 PM.. Reason: Added |
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#226 |
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Senior LCF Member
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Wendy---I am so sorry to hear the news.
I wish you the very best treatment and that all will turn out well. I had surgery for breast cancer three years ago, and radiation. Now I am fine. Praying you will be, too. ![]() April 1 - 159.8 April 2 - 160.2 April 3 - 160.8 April 4 - 159.8 April 5 - 160.2 April 6 - 159.5 April 7 - 160.0 April 8 - 159.8 April 9 - 161.0 April 10 - 159.8 April 11 - 160.0 April 12 - 160.0 |
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#227 |
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Senior LCF Member
Join Date: Jan 2012
Posts: 869
Gallery: asdf1234
Stats: 185/160/145
WOE: atkins induction
Start Date: 1/5/12
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i started to hide because i went off plan but i HATE when people do that so here i am
me and my husband had a rough couple days together. no need to get into details of course but a bicker just turned into a big deal if ya get me... so anyway i was miserable and had a HUGE chinese food dinner last night- the works! i was trying to hold it together but after a couple days of not having my best friend aka hubby by my side, i just caved. well, we caved together so now im back! even though im still going through things and even though my weight is back up to 163.6 ( oh, and the night before i went to a baseball game and for the first time since last year got drunk that sure didnt help the scale either but at least that was fun!)this time i didnt have any bad effects yet- i was scared those 3 bowls of white rice would have me up all night shaking from the carb load! i slept like a baby and feel good so far, just looking out for a rough couple of days with my cravings coming back im sure... instead of dwelling, heres things im proud about: -i know i caved last night but i went a good couple days feeling very bad and i didnt run immediately to food like i have done in the past. -the 163.6 isnt as bad as i thought! i know i shouldnt be proud of this but whatever -i still think i can do this. will i miss my next goal? maybe. but even though i had set concrete goals i have this vague goal of just wanting to be under 150 by september. a new school semester and starting out fresh! so that goal is of course still possible! and thats my story for now! ![]()
__________________
Birthday Goal: 165lbs---March 27th [163.8] [break and now back!] Mini Goal: 155lbs---June 30th Mini Goal: 150lbs---July 31st Goal weight: 145lbs---Aug 31st I'm getting to my goal weight by the end of summer! |
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#228 |
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Major LCF Poster!
Join Date: Apr 2011
Location: Virginia
Posts: 1,915
Gallery: pcaltman
Stats: 168/150.5/128 5'7"
WOE: Atkins 72'
Start Date: Working on it everyday:)
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Weigh-In History(last weight of the month)
August = 158 September = 156 October = 156 November = 153 December = 158.5 January = 156.5 February = 153.5 March = 152.5 Daily weigh in: Sunday, Apr 1 = 152 Monday, April 2 = 150.5 Tuesday, April 3 = 151.5 Wednesday, April 4 = 152.5 Thursday, April 5 = 154 (tom) Friday, April 6 = 152.5 (tom) Saturday, April 7 = 154.5 (tom) Sunday, April 8 = 154.5 (tom) Monday, April 9 = 153 (tom) Tuesday, April 10 = 155 (tom) Wednesday, April 11 = 154.5 (tom) Thursday, April 12 = 156 Friday, April 13 = 154 |
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#230 |
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Senior LCF Member
Join Date: Jan 2012
Location: NJ
Posts: 152
Gallery: julsie
Stats: 247/165/140
WOE: Atkins Advantage
Start Date: July 2011
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Happy Friday the 13th!!!
asdf1234, it's not about falling off the wagon... its what you do once you've fallen.... you are being accountable! Life's not perfect... we're not perfect... we're bound to stumble, but you've recognized your behavior and now you're back in the swing of things! Great job! Congrats on the losses so far, everyone! I re-weighed again today from yesterday and I'm down 5lbs total. I've been staying true to induction rules and it's really showing. Haven't really had the induction flu yet but this is only my 5th day... if it comes, hopefully it will be this weekend when I'm not working Oh it feels good to be in control again... my whole outlook on life changes when I'm doing Atkins... I just feel like jumping out of my skin! It makes me THAT positive! ![]() Ok enough for now! Have a great weekend everyone!!! Juls
__________________
"Our greatest glory is not in never failing, but in rising up every time we fail". Ralph Waldo Emerson |
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#231 |
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Major LCF Poster!
Join Date: Jul 2004
Location: Miami Lakes
Posts: 2,073
Gallery: Angie
Stats: 228/226/147 (5'4")
WOE: Atkins and HCG
Start Date: Restarted 09/01/2012
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Buenos dias jovencitos y jovencitas!! Good morning young ladies and young man!LOL
I feel good today, I did good last night, so here is my weight in. April 1: 209.8 April 2: 210.2 April 3: 209.8 April 4: 209.2 April 5: 208.8 April 6: 208.4 April 7: 208.6 April 8: 213.2 April 9: 215.0 April 10: 214.6 April 11: 215.6 April 12: 215.2 April 13: 214.4 I will be back later, I have to go to a meeting in a bit. See you all later! ![]() |
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#232 |
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Senior LCF Member
Join Date: Jan 2012
Posts: 400
Gallery: drdrew
Stats: 217/188.5/175
WOE: atkins
Start Date: jan 9, 2012
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asdf- super glad we did not lose you!!!!! stick with us! just like any good addict we use times of stress as an excuse to fall off the wagon. it is our way. i get it. welcome back!
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#233 |
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Senior LCF Member
Join Date: Jan 2012
Posts: 400
Gallery: drdrew
Stats: 217/188.5/175
WOE: atkins
Start Date: jan 9, 2012
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april goal - 191.5
1-199 2-197.5 3-197 4-196 5-196 6-195.5 7-? 8? 9-196 - bleh. 10-193.5 WEEEEEEEEEEEEEEEEEEEEEEE!!!! 11-193.5 ... that'll do pig, that'll do.... 12-194 13-194....waiting for it....i guess sometime next week....maybe.... |
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#234 |
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Senior LCF Member
Join Date: Aug 2010
Location: Central California
Posts: 511
Gallery: chocgirl
Stats: 256/193/180 1st time **restart at 232/218/180
WOE: LC
Start Date: Aug 2010, started again april 2012
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225.3 this morning, I'll take it since I had a grilled cheese sandwich with Julian bread yesterday. Not bad....
Thank god I am not "drunk" anymore and I was able to get to work, now I need to work twice as hard because I left early yesterday :-) Nothing major planned this weekend, just the regular domestic stuff and Sunday taking the kids to a ballgame, I should be okay...shopping today and I am going for sure get some fresh queso....and make my own salsa with lots of cilantro, oh wait I am going to make this with it Chimichurri Recipe | Simply Recipes |
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#235 |
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Senior LCF Member
Join Date: Jan 2012
Posts: 400
Gallery: drdrew
Stats: 217/188.5/175
WOE: atkins
Start Date: jan 9, 2012
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i am about to head out waterfall hunting this weekend. will be in the back country in northern arkansas....out of touch...out of range...but getting very good exercise!!!
will check in when i can. |
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#236 |
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Senior LCF Member
Join Date: Aug 2010
Location: Central California
Posts: 511
Gallery: chocgirl
Stats: 256/193/180 1st time **restart at 232/218/180
WOE: LC
Start Date: Aug 2010, started again april 2012
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Out of touch and range is a good thing sometimes, good luck waterfall hunting, sounds like lots of fun!! I guess you are going "Paleo Style" this weekend :-)
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#237 |
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Senior LCF Member
Join Date: Jan 2012
Posts: 400
Gallery: drdrew
Stats: 217/188.5/175
WOE: atkins
Start Date: jan 9, 2012
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i have no idea what i will be eating....but certain the calorie expenditure will be good!
here's why i hunt. www.lakesidestudiophoto.com |
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#238 |
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Senior LCF Member
Join Date: Mar 2012
Location: Washington
Posts: 221
Gallery: angelface11
Stats: 233/182.0/140 "42 more pounds to lose
WOE: started with HCG and lost 23lbs, now doing Atkins
Start Date: 03/05/2012
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Happy Friday everyone!
Today's menu:
B-2 ham and cheese rolls, 1 cup of coffee w/half and half, [COLOR=#0000ff]splenda[/COLOR] L- beef a la mexicana (stew with dice tomatoes/onions/chiles) D- zucchini beef lasagna snack - cheese sticks Water - 2 LT Exercise 1 hour Like to lose 10 lbs this month! 04/01 – 196.8 TOM 04/02 – 196.5 TOM 04/03 - 196.1 TOM 04/04 – 194.4 TOM 04/05 - 194.4 TOM 04/06 - 194.0 04/07 - 194.0 04/08 - No Weight IN 04/09 - 196. Well, did some Easter Damage! 04/10 - 194.0 I guess it was all water retention! What a relieve! 04/11 - 193.0 04/12 - 193.0 04/13 - 192.6 April Goals: 04/06 – 194 04/16 – 190 04/23 – 187 04/31 – 185 |
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#239 |
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Senior LCF Member
Join Date: Aug 2010
Location: Central California
Posts: 511
Gallery: chocgirl
Stats: 256/193/180 1st time **restart at 232/218/180
WOE: LC
Start Date: Aug 2010, started again april 2012
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Totally understand why you hunt :-) I would not do it for a weekend though, I think I would want to stay out of touch/range longer for place like that. The starry night photo's are breathtaking, well....they are all to be honest!!!
Are the kids and wife coming too?? |
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#240 |
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Senior LCF Member
Join Date: Aug 2010
Location: Central California
Posts: 511
Gallery: chocgirl
Stats: 256/193/180 1st time **restart at 232/218/180
WOE: LC
Start Date: Aug 2010, started again april 2012
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By the way, looked at the wildlife photos as well, now I would not mind kissing a cute little frog like that ha ha ha....very very nice photos!!!
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