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#451 |
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Major LCF Poster!
Join Date: Jul 2004
Location: Miami Lakes
Posts: 2,073
Gallery: Angie
Stats: 228/226/147 (5'4")
WOE: Atkins and HCG
Start Date: Restarted 09/01/2012
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Hello friends!
April 1: 209.8 April 2: 210.2 April 3: 209.8 April 4: 209.2 April 5: 208.8 April 6: 208.4 April 7: 208.6 April 8: 213.2 April 9: 215.0 April 10: 214.6 April 11: 215.6 April 12: 215.2 April 13: 214.4 April 14: 212.4 April 15: 211.8 April 16: 212.8 April 17: 213.6 April 18: 212.0 April 19: 212.4 April 20: 210.4 (TOM) April 21: 209.6 (TOM) WOOHOO April 22: 210.0 not happy!! April 23: 213.0 even less happy April 24: 213.6 April 25: 211.4 I hope everybody has a great day, today is crazy at work, just like every Wed!. Drdrew: Those pictures are incredibly beautiful!!!Thank you so much for sharing! Mydear: I hope you feel better, I have two herniated disks and I know what that pains feels like and it's NOT fun at ALL!! Juls: You can buy HCG online, in either drops or pellets form, I ordered mine in a website called HCG Diet, HCG Dr. Simeons, Why HCG Works, HCG Homeopathic Drops, Buy HCG they are like twenty something dollars for the drops and the pellets are just a little more. The diet is very strict but you do loss a lot of weight very quickly, the only thing is that if you eat something off plan you gain very quickly too. but you do loss a lot of weight, my husband did it the first time and lost 60 lbs in 44 days. Once you finish with the drops, you have to have 3 days with the diet but no drops and after that pure low carb. Angelface: you ARE great! working out for 1.5 hours! wow!! amazing!!
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Angie 228/226 /147 (5'4")September goal: No cheats!!! and carbs under 20. Walk at least 20 min 5 x per week. Please Lord! help me do this!
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#452 |
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Major LCF Poster!
Join Date: Jul 2004
Location: Miami Lakes
Posts: 2,073
Gallery: Angie
Stats: 228/226/147 (5'4")
WOE: Atkins and HCG
Start Date: Restarted 09/01/2012
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Wow!! I typed fat4energy and it changed the entire thing with the link... okay you can just click on the link LOL
Actually, I just visited the site, since I hadnot been there in a while and the price changed incredibly! you can google it and find it cheaper, I believe there is also another one called hcgforless.com try that one. Last edited by Angie; 04-25-2012 at 09:48 AM.. |
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#454 |
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Senior LCF Member
Join Date: Aug 2010
Location: Central California
Posts: 511
Gallery: chocgirl
Stats: 256/193/180 1st time **restart at 232/218/180
WOE: LC
Start Date: Aug 2010, started again april 2012
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Weight is going down again, phew...felt like a bloated balloon this last week!!! Not eating too much salt, drinking more tea and taking it easy on the coffee might do it!!
Fully committed again!!! |
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#455 | |
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Major LCF Poster!
Join Date: Jul 2004
Location: Miami Lakes
Posts: 2,073
Gallery: Angie
Stats: 228/226/147 (5'4")
WOE: Atkins and HCG
Start Date: Restarted 09/01/2012
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#457 |
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Senior LCF Member
Join Date: Aug 2011
Location: UK
Posts: 900
Gallery: jacquirsw
Stats: 230/227.0/160
WOE: Atkins
Start Date: Jan 1st (3rd time)
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April 1st - 221.8
April 2nd - 223.2 I am so hoping this is just girlie water weight April 3rd - 220.2 back to this again April 4th - no wi April 5th - 220.0 April 6th - no wi April 7th - no wi April 8th - no wi April 9th - 222.0 joys of a few days away. April 10th - 223.0 April 11th - 222.4 April 12th - 221.0 13-20th missing in action April 21st - 225.2 April 22nd - 226.2 April 23rd - 224.0 April 24th - 223.0 April 25th - 221.6 April 26th - 221.6 |
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#458 |
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Major LCF Poster!
Join Date: Apr 2002
Location: nyc (The Bronx)
Posts: 1,771
Gallery: mydear
Stats: 315.5/237.8/199 lbs
WOE: protein first
Start Date: 2/01,1/03, 1/05, 9/06, VSG-12/08, LC-9/10, LC-4/12
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went to the denist yesterday for a cleaning. first he was late, then he gave me 2 needles to clean my teeth, then he wet me up. but my smile is right...lol
i'm staying true to induction and the scale is moving down slowly. so it looks like i got the golden shot one more time.. Lord please dont let me mess this up... have a great day all |
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#459 |
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Senior LCF Member
Join Date: Jan 2012
Posts: 400
Gallery: drdrew
Stats: 217/188.5/175
WOE: atkins
Start Date: jan 9, 2012
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april goal - 191.5
1-199 2-197.5 3-197 4-196 5-196 6-195.5 7-? 8? 9-196 - bleh. 10-193.5 WEEEEEEEEEEEEEEEEEEEEEEE!!!! 11-193.5 ... that'll do pig, that'll do.... 12-194 13-194 14-193 15-? 16-193.5 17-194.5 - WTH!!!!! i'm pissed off!!! 18-194.5 - *%#&!!!!......*#%&!!!....*#%&, *#%&, *#%&,*#%&!!!!!!! 19-194.5 - whatever...just WHAT EVER! 20-? 21- 192 - 10 miles of backcountry bushwacking will do this. 22- 193.5 - sigh 23-193.5 - sigh sigh 24-193.5 25-193.5 26-192.5 - not a woosh....more like a slow crawl but I'LL TAKE IT!!! 192 is an important number for me it signifies a 25 pound total loss |
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#460 | |
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Senior LCF Member
Join Date: Mar 2012
Location: Washington
Posts: 221
Gallery: angelface11
Stats: 233/182.0/140 "42 more pounds to lose
WOE: started with HCG and lost 23lbs, now doing Atkins
Start Date: 03/05/2012
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#461 | |
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Senior LCF Member
Join Date: Mar 2012
Location: Washington
Posts: 221
Gallery: angelface11
Stats: 233/182.0/140 "42 more pounds to lose
WOE: started with HCG and lost 23lbs, now doing Atkins
Start Date: 03/05/2012
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Sorry did not answer yesterday, very busy at work! I tried two different HCG's the first one was a little more expensice, but it certainly work wonders, very high on the limitations thu, NO sugar, no salt, one can use just certain spices, limited vegies and amounts of meats, and certainly no exercise at all! The instruction tell you what to do for constipation or if one stalls. I lost 22 pounds in one month and after doing HCG, atkins seams like heaven. LOL. When I tried the second round I bought cheaper brand of drops, but not very effective, at least to me.. I was unable to stay on track, ended up sending them back for a full refund. My co-workers tried them too and had no effective results. After my 22 lbs lost I just was really careful with my foods and definate no fast foods! That way I was able to keep the pounds off. HCG Diet | HCG Drops | HCG Weight Loss | Official HCG Diet Plan this one was the one that work for me and they are drops only. ![]() and this one for active ingredients actually does have some HCG! the website will give you more information. Hope this helps! |
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#462 |
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Major LCF Poster!
Join Date: Jul 2004
Location: Miami Lakes
Posts: 2,073
Gallery: Angie
Stats: 228/226/147 (5'4")
WOE: Atkins and HCG
Start Date: Restarted 09/01/2012
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April 1: 209.8
April 2: 210.2 April 3: 209.8 April 4: 209.2 April 5: 208.8 April 6: 208.4 April 7: 208.6 April 8: 213.2 April 9: 215.0 April 10: 214.6 April 11: 215.6 April 12: 215.2 April 13: 214.4 April 14: 212.4 April 15: 211.8 April 16: 212.8 April 17: 213.6 April 18: 212.0 April 19: 212.4 April 20: 210.4 (TOM) April 21: 209.6 (TOM) WOOHOO April 22: 210.0 not happy!! April 23: 213.0 even less happy April 24: 213.6 April 25: 211.4 April 26: 210.4 Hello everybody!! ![]() |
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#463 |
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Senior LCF Member
Join Date: Mar 2012
Location: Washington
Posts: 221
Gallery: angelface11
Stats: 233/182.0/140 "42 more pounds to lose
WOE: started with HCG and lost 23lbs, now doing Atkins
Start Date: 03/05/2012
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Sorry everone I am a medical scheduler and it has been very crazy at work.
yesterday's menu: B- Ham and cheese, Tea. L- Tinga(a mix of shredded chicken with onions, tomatoes and chipplote chiles!) with broccoli D- same as lunch Snack: radishes / celery stalk with peanut butter Water: 2 Lt + Exercise: 1 1/2 hours Like to lose 10 lbs this month! 04/01 – 196.8 TOM 04/02 – 196.5 TOM 04/03 - 196.1 TOM 04/04 – 194.4 TOM 04/05 - 194.4 TOM 04/06 - 194.0 04/07 - 194.0 04/08 - No Weight IN 04/09 - 196. Well, did some Easter Damage! 04/10 - 194.0 I guess it was all water retention! What a relieve! 04/11 - 193.0 04/12 - 193.0 04/13 - 192.6 04/14 - 191.6 04/15 - 191.4 04/16 -191.6 04/17 - 191.1 04/18 - 191.6 Ate very late yesterday! 04/19 - 191.6 04/20 - 193.2 --OMGosh!!! !!!!!!!!!!! Gee thanks allergy med! 04/21 - 191.6 --What a relieve!!!! it was water retention due to the medication! Never going to take it again! 04/22 - 191.8 04/23 - 191.6 04/24 - 188.6 Yes!!! 04/25 - 188.6 04/26 - 189.4 I thinks I over did my carbs yesterday with that peanut butter! only eggs for me today, LOL Well I to not think I will be meeting my goals unless a miracle happens! In which case I do pray for one !April Goals: 04/06 – 194 04/16 – 190 04/23 – 187 04/30 – 185 |
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#464 |
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Senior LCF Member
Join Date: Apr 2012
Location: Chicago
Posts: 75
Gallery: tracyhoch
Stats: 218.8/198.2/175 5'8"
WOE: Atkins
Start Date: 04/18/12
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I didn't officially join the April challenge, but I did start Induction in April. Here are my losses so far. I was hoping I'd have lost more than 6 pounds, but it's only been 9 days. It feels like so much longer that I started this program.
![]() 04/19---------------218.8 04/20---------------216.4 04/21---------------212.8 04/22---------------218.8--TOM 04/22---------------218.8--TOM 04/23---------------218.8--TOM 04/24---------------218.8--TOM 04/25---------------218.8--TOM 04/26---------------217.6--TOM 04/27---------------214.2 04/28---------------212.6 -Tracy ![]() |
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#468 |
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Senior LCF Member
Join Date: Aug 2011
Location: UK
Posts: 900
Gallery: jacquirsw
Stats: 230/227.0/160
WOE: Atkins
Start Date: Jan 1st (3rd time)
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April 2nd - 223.2 I am so hoping this is just girlie water weight
April 3rd - 220.2 back to this again April 4th - no wi April 5th - 220.0 April 6th - no wi April 7th - no wi April 8th - no wi April 9th - 222.0 joys of a few days away. April 10th - 223.0 April 11th - 222.4 April 12th - 221.0 13-20th missing in action April 21st - 225.2 April 22nd - 226.2 April 23rd - 224.0 April 24th - 223.0 April 25th - 221.6 April 26th - 221.6 April 27th - 222.2 |
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#469 |
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Senior LCF Member
Join Date: Apr 2012
Location: Chicago
Posts: 75
Gallery: tracyhoch
Stats: 218.8/198.2/175 5'8"
WOE: Atkins
Start Date: 04/18/12
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So I'm on the hunt for a delicious barbecue sauce for chicken that has little to no carbs, little to no sugar, and littler to no CHEMICAL TASTE! "Ay, there's the rub." Sorry, can't help but quote Hamlet; I'm an English teacher! Anyway, I've bought and tried two from Netrition: the Walden Farms hickory smoked BBQ sauce with zero carbs and zero sugar. It smells great, but it tastes like chemicals. Yesterday, I tried Nature's Hollow hickory smoked BBQ sauce which has 5 carbs and 3 sugar alcohol. It tastes better than the Walden Farms, but still quite chemical-tasting.
Any suggestions for a DELISH BBQ sauce?? 04/19---------------218.8 04/20---------------216.4 04/21---------------212.8 04/22---------------218.8--TOM 04/22---------------218.8--TOM 04/23---------------218.8--TOM 04/24---------------218.8--TOM 04/25---------------218.8--TOM 04/26---------------217.6--TOM 04/27---------------214.2 04/28---------------212.6 04/29---------------212.2 Hey, every OUNCE coubts, right? haha -Tracy ![]() |
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#470 |
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Senior LCF Member
Join Date: Apr 2012
Location: Chicago
Posts: 75
Gallery: tracyhoch
Stats: 218.8/198.2/175 5'8"
WOE: Atkins
Start Date: 04/18/12
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corrected weights- mixed up my dates - duh
04/19---------------218.8 04/20---------------216.4 04/21---------------212.8 04/22---------------218.8--TOM 04/22---------------218.8--TOM 04/23---------------218.8--TOM 04/24---------------218.8--TOM 04/25---------------218.8--TOM 04/26---------------217.6--TOM 04/27---------------212.2 |
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#471 |
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Senior LCF Member
Join Date: Jan 2012
Posts: 400
Gallery: drdrew
Stats: 217/188.5/175
WOE: atkins
Start Date: jan 9, 2012
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april goal - 191.5
1-199 2-197.5 3-197 4-196 5-196 6-195.5 7-? 8? 9-196 - bleh. 10-193.5 WEEEEEEEEEEEEEEEEEEEEEEE!!!! 11-193.5 ... that'll do pig, that'll do.... 12-194 13-194 14-193 15-? 16-193.5 17-194.5 - WTH!!!!! i'm pissed off!!! 18-194.5 - *%#&!!!!......*#%&!!!....*#%&, *#%&, *#%&,*#%&!!!!!!! 19-194.5 - whatever...just WHAT EVER! 20-? 21- 192 - 10 miles of backcountry bushwacking will do this. 22- 193.5 - sigh 23-193.5 - sigh sigh 24-193.5 25-193.5 26-192.5 - not a woosh....more like a slow crawl but I'LL TAKE IT!!! 27-190.5 - WOOOOOOOOOOOOOOOOOOOOOOOOOOSSSSSSSSSSSHHHHHH!!!! yes! yes yes yes yes!!!!! i know it will creep up before it goes down again but i havent seen this number in a long time!!!...next woooosh will get me into the 180's....thats almost normal sized man!!!! OH! it also means i met my april goal!!! YAY!!!! |
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#472 |
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Senior LCF Member
Join Date: Mar 2012
Location: Washington
Posts: 221
Gallery: angelface11
Stats: 233/182.0/140 "42 more pounds to lose
WOE: started with HCG and lost 23lbs, now doing Atkins
Start Date: 03/05/2012
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TGIF
Happy Friday a lot of things to do tonight and tomorrow... going shopping for my son's Sacrament of Confirmation suite, mowing the lawn, preparing some dishes for next week, laundry, and cleaning the house! So I am on severe time management this weekend!
B- 2 eggs in tomatoe sauce, Tea. L- 2 scramble eggs with tomato and broccoli D- 2 scramble eggs with mixed veggies Snack: ham and cheese rolls Water: 2Lt Exercise: 1 1/2 hours Like to lose 10 lbs this month! 04/01 – 196.8 TOM 04/02 – 196.5 TOM 04/03 - 196.1 TOM 04/04 – 194.4 TOM 04/05 - 194.4 TOM 04/06 - 194.0 04/07 - 194.0 04/08 - No Weight IN 04/09 - 196. Well, did some Easter Damage! 04/10 - 194.0 I guess it was all water retention! What a relieve! 04/11 - 193.0 04/12 - 193.0 04/13 - 192.6 04/14 - 191.6 04/15 - 191.4 04/16 -191.6 04/17 - 191.1 04/18 - 191.6 Ate very late yesterday! 04/19 - 191.6 04/20 - 193.2 --OMGosh!!! !!!!!!!!!!! Gee thanks allergy med! 04/21 - 191.6 --What a relieve!!!! it was water retention due to the medication! Never going to take it again! 04/22 - 191.8 04/23 - 191.6 04/24 - 188.6 Yes!!! 04/25 - 188.6 04/26 - 189.4 I thinks I over did my carbs yesterday with that peanut butter! only eggs for me today, LOL 04/27 - 189.0 Well I to not think I will be meeting my goals unless a miracle happens! In which case I do pray for one !April Goals: 04/06 – 194 04/16 – 190 04/23 – 187 04/30 – 185 |
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#473 | |
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Senior LCF Member
Join Date: Mar 2012
Location: Washington
Posts: 221
Gallery: angelface11
Stats: 233/182.0/140 "42 more pounds to lose
WOE: started with HCG and lost 23lbs, now doing Atkins
Start Date: 03/05/2012
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Drdrew- there you go! ![]() |
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#474 |
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Major LCF Poster!
Join Date: Jul 2004
Location: Miami Lakes
Posts: 2,073
Gallery: Angie
Stats: 228/226/147 (5'4")
WOE: Atkins and HCG
Start Date: Restarted 09/01/2012
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April 1: 209.8
April 2: 210.2 April 3: 209.8 April 4: 209.2 April 5: 208.8 April 6: 208.4 April 7: 208.6 April 8: 213.2 April 9: 215.0 April 10: 214.6 April 11: 215.6 April 12: 215.2 April 13: 214.4 April 14: 212.4 April 15: 211.8 April 16: 212.8 April 17: 213.6 April 18: 212.0 April 19: 212.4 April 20: 210.4 (TOM) April 21: 209.6 (TOM) WOOHOO April 22: 210.0 not happy!! April 23: 213.0 even less happy April 24: 213.6 April 25: 211.4 April 26: 210.4 April 27: 211.2 here we go again ![]() Dinner was tilapia and broccoli with cheese at 9:30 pm, I guess to salty and too late ![]() We shall see tomorrow... |
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#475 | |
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Major LCF Poster!
Join Date: Jul 2004
Location: Miami Lakes
Posts: 2,073
Gallery: Angie
Stats: 228/226/147 (5'4")
WOE: Atkins and HCG
Start Date: Restarted 09/01/2012
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#476 |
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Major LCF Poster!
Join Date: Apr 2002
Location: nyc (The Bronx)
Posts: 1,771
Gallery: mydear
Stats: 315.5/237.8/199 lbs
WOE: protein first
Start Date: 2/01,1/03, 1/05, 9/06, VSG-12/08, LC-9/10, LC-4/12
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HWC= heavy whipping cream. thanks chogirl
funny i just had an arguement with my hubby for bring back half and half from the store. poor guy he cant get used to all the new diet changes going on in the house. no fruit on the table anymore, the bread box is empty. he said " gail.... where the hell are the donuts i said oh.. i'm not buying that stuff anymore |
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#478 | |
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Major LCF Poster!
Join Date: Jul 2004
Location: Miami Lakes
Posts: 2,073
Gallery: Angie
Stats: 228/226/147 (5'4")
WOE: Atkins and HCG
Start Date: Restarted 09/01/2012
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#479 | |
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Senior LCF Member
Join Date: Mar 2012
Location: Washington
Posts: 221
Gallery: angelface11
Stats: 233/182.0/140 "42 more pounds to lose
WOE: started with HCG and lost 23lbs, now doing Atkins
Start Date: 03/05/2012
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That's my girl! If it is not good for you, is not good for him either! LOL ![]() |
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