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Old 11-05-2011, 07:34 AM   #1
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Join Date: Dec 2009
Location: California
Posts: 418
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Stats: 157.5/142.2/135.0 (5'3)
WOE: Atkins
Start Date: 8-10-2014

Can any one tell me what the total carb count for these little gems are? I believe they are low, and I have been adding them to dishes that require beans. I really enjoy the texture!
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Old 11-05-2011, 07:50 AM   #2
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Join Date: Oct 2011
Posts: 787
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Stats: 122/107-109/108 5'1.5"
WOE: Mindful eating
Start Date: August 31, 2011 third time around
My package says 1/2 cup is 9g and 4 of that is fiber. 1g sugar. Hope thay helps.
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