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#1501 |
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Big Yapper!!!!
Join Date: Apr 2004
Location: In the Mountains of Northern Ca.
Posts: 9,215
Gallery: Rbenz
WOE: Trying to resist anything white.
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Hmmm...buy fresh Spinach to put in the Freezer!
![]() I'd rather make fresh smoothies, salads...and such before I freeze? JMO.![]() |
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Sponsored Links
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#1502 | |
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Chatty Cathy
Join Date: Oct 2002
Location: Toronto
Posts: 13,040
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
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#1504 |
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Senior LCF Member
Join Date: Oct 2008
Location: Southern CAli
Posts: 344
Gallery: socaligirl714
Stats: 310/286/180
Start Date: Restart-06/18/12
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all beef
i have never had these while not on LC.. i thought my mom was crazy when she asked me if i put rice lol Last edited by socaligirl714; 07-23-2012 at 08:32 AM.. |
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#1505 |
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Senior LCF Member
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sorry i just had them at a restaurant, i have no idea about making them, i have never deep fried anything myself
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#1506 | |
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Senior LCF Member
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#1508 | |
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Junior LCF Member
Join Date: Jun 2012
Location: Las Vegas, NV
Posts: 52
Gallery: jiggy66
Stats: 273/270/150
WOE: Atkins
Start Date: July 1, 2012
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Holy hell I made this for dinner tonight and it was SOOOO good! I didn't have a lot of shrimp left, but next time I will make an entire bag of it (I think there were probably 10-12 medium shrimp in the bag). The broccoli was sooooo good, I have never roasted it and OMG is was EXCELLENT. I needed to use a green bell pepper before it went bad (I know, weird combo right?) and it all tasted great. Thanks for sharing
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#1512 |
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Junior LCF Member
Join Date: Jun 2012
Location: north of Dallas
Posts: 9
Gallery: joycee
Stats: 207/187/150
WOE: Atkins
Start Date: June 10, 2012
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found the recipe! oopsies/Atkins rolls
Okay, I found the recipe just now!! Here it is.
6 egg whites (separate in another bowl then add to mixer bowl one white at a time - then if yolk breaks into white you only lose 1 egg) 1/2 tsp cream of tartar Beat till stiff in large bowl. 6 egg yolks 6 Tbsp mayonnaise 1 1/4 tsp splenda (to taste) 3 1/2 Tbsp Sprouts whey protein powder (I like the Sprouts Whey Isolate bulk whey protein powder in the bulk bin -0 carbs - about $9 per pound) Gently blend egg yolks before adding other ingredients. Then add remaining ingredients one at a time and mix well. Gently fold yolk mixture into egg whites till well blended. Take care not to whip so mixture stays fluffy. Drop by large spoonful onto pan onto extremely well greased cookie sheet or sheet covered with parchment paper. (I prefer the parchment paper because nothing sticks and I reuse it many times.) Another option is to pour the batter onto the cookie sheet about enough batter to cover half the cookie sheet. The less you fool with the batter, the lighter and fluffier the rolls will be. I have also added a dollop of cream cheese to the center before baking - for sweet rolls. Atkins and other sites have great variations. Enjoy!!!! Joycee |
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#1514 | |
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Junior LCF Member
Join Date: Jun 2012
Location: north of Dallas
Posts: 9
Gallery: joycee
Stats: 207/187/150
WOE: Atkins
Start Date: June 10, 2012
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link to video on making atkins/oopsie's rolls
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and it was from low carb friends!! |
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#1516 |
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Senior LCF Member
Join Date: Apr 2011
Location: NE FL
Posts: 102
Gallery: cmwitt03
WOE: Atkins Induction.... again
Start Date: July 2012
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Haven't been on in a while, but here's what we had the past 2 nights for dinner.
Spinach Lasagna And tonight we had bacon wrapped shrimp, sauteed shrimp, roasted broccoli, and low carb yum yum sauce. Nothing was left over! I'd say it was a hit. ![]() |
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#1517 |
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Blabbermouth!!!
Join Date: Nov 2006
Location: SE Florida
Posts: 6,816
Gallery: BarbDe
Stats: Quit smoking 11/4/07; 16/10/10 on 11/30/12
WOE: Low carb/Paleo/& Crossfit!
Start Date: August 2004
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Really? I can't believe I never thought of this before! I have so missed Philly Cheese Steaks!
![]() Philly Cheese Steak Stuffed Peppers! Here is the original recipe: Ingredients • 8 oz. Thinly Sliced Roast Beef • 8 Slices Provolone Cheese • 1 Medium Sweet Onion • 6 oz. Baby Bella Mushrooms • 2 Green Peppers • 2 Tbs. Butter • 2. Tbs. Olive Oil • Salt and Pepper - to taste Cooking Steps DIRECTIONS Slice peppers in half lengthwise, remove ribs and seeds. Slice onions and mushrooms. Saute over medium heat with butter, olive oil, minced garlic and a little salt and pepper. Saute until onions and mushroom are nice and caramelized. About 25-30 minutes. Preheat oven to 400* Slice roast beef into thin strips and add to the onion/mushroom mixture. Allow to cook 5-10 minutes Line the inside of each pepper with a slice of provolone cheese. Fill each pepper with meat mixture until they are nearly overflowing. Top each pepper with another slice of provolone cheese. Bake for 15-20 minutes until the cheese on top is golden brown. Serve and Enjoy!! Makes 4 servings – 6 net carbs per serving I used more beef, probably about 12oz. (Publix has Boarshead London Broil on sale this week). Also, used 3 green peppers. I baked for about 20 minutes then broiled for about a minute or so. After putting on the plate and cutting up, it seemed like the cheese disappeared though. So I took another slice and laid it on top of the chopped up food and microwaved for 30 seconds. YUMMM!
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Barb I just realized I am older than the POTUS!!
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#1519 |
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Senior LCF Member
Join Date: Apr 2011
Location: NE FL
Posts: 102
Gallery: cmwitt03
WOE: Atkins Induction.... again
Start Date: July 2012
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Brunch today was quiche! Sausage, egg and cheese. The cheese is monterey jack with leek and morel mushroom. Delish!
Plated... I couldn't wait. I HAD to take a bite out of it! ![]() |
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#1520 | |
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Senior LCF Member
Join Date: Apr 2011
Location: NE FL
Posts: 102
Gallery: cmwitt03
WOE: Atkins Induction.... again
Start Date: July 2012
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#1521 |
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Junior LCF Member
Join Date: Jun 2012
Location: north of Dallas
Posts: 9
Gallery: joycee
Stats: 207/187/150
WOE: Atkins
Start Date: June 10, 2012
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These recipes look so very yummy!! Love the philly cheese recipe!! Will try that! The quiche also looks great! Wanna share how you made it?
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#1523 | |
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Senior LCF Member
Join Date: Apr 2011
Location: NE FL
Posts: 102
Gallery: cmwitt03
WOE: Atkins Induction.... again
Start Date: July 2012
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1 lb bulk sausage 4 oz cream cheese 6 large eggs 1/4 cup HWC 8 oz shredded cheese (I used Publix brand morel and leek monterey jack) seasonings to taste Preheat oven to 350. While browning sausage, soften cream cheese in microwave for about 20 seconds and stir to smooth. Add eggs, heavy cream, and seasoning to taste. I added some Mrs. Dash onion and garlic herbs, pepper, and a tiny bit of dried minced onion. Whisk to combine. Evenly spread sausage in the pan then layer half of the cheese over the sausage then cover with egg mixture. Top with remaining cheese. Bake for about 30 minutes or until done. I put mine under the broiler for about 2 minutes after it was done just to brown up the cheese a bit. Layering it this way makes the sausage on the bottom crisp up really nice while baking. It serves as a crust! So good! I did mine in a cast iron skillet. One pot meal!
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Casey |
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#1526 |
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Senior LCF Member
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Just a suggestion for those looking to make stuffed peppers! When growing up my Mother always used the same mixture for stuffed peppers that she did to make meatloaf, which consisted of using crushed saltine crackers, and chopped onion. When I started low carbing, I changed my meatloaf up by omitting the crackers and subbing with a combination of crushed pork skins and grated parmesan cheese. So now when I make stuffed peppers, I use the same mixture - ground beef, chopped onion, crushed pork skins, grated parmesan, garlic powder, salt and pepper. Something else I started doing differently too, is cooking the peppers in my crock pot. Instead of cutting the peppers in half, I cut off the tops (removing core and seeds), then stuff with the meat mixture and stack in my crock pot. I can get 5-6 large peppers on mine. Then I pour one small sized can of tomato sauce over the top, cover and let cook on low for 3-4 hours. The peppers come out tender but still hold together when you take them out. I don't care for peppers that are crunchy when baked, so this is the perfect way to set em, forget em, and have nice tender peppers when ready!
Another tip - try making cabbage rolls with the same type meat mixture. I wouldn't try those in a crock pot but baked in the oven they come out perfect and you don't miss the rice at all. |
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#1528 |
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Senior LCF Member
Join Date: Apr 2011
Location: NE FL
Posts: 102
Gallery: cmwitt03
WOE: Atkins Induction.... again
Start Date: July 2012
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I gotta try to make those peppers. The trick will be getting my family to eat them too.... or maybe I should hope they don't like them so I can keep them all to myself.
![]() I have never in my life had a stuffed peppers OR stuffed cabbage. What's up with that!?! Both sound awesome.I * LURVE * meatloaf but haven't made it while on lowcarb. Honestly I put so little breadcrumbs when I made it "normal", that I'm pretty sure I wouldn't miss them if they were left out. How much crushed pork rinds do you put in yours Judy? And do you grind them up in the chopper or just by hand? |
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#1529 |
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Senior LCF Member
Join Date: Mar 2012
Location: Washington
Posts: 221
Gallery: angelface11
Stats: 233/182.0/140 "42 more pounds to lose
WOE: started with HCG and lost 23lbs, now doing Atkins
Start Date: 03/05/2012
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#1530 | |
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Senior LCF Member
Join Date: Mar 2012
Location: Washington
Posts: 221
Gallery: angelface11
Stats: 233/182.0/140 "42 more pounds to lose
WOE: started with HCG and lost 23lbs, now doing Atkins
Start Date: 03/05/2012
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wow, yeah!!! a great Idea... ![]() ![]() ![]() ![]() ![]() |
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