![]() |
|
|
|
#1171 |
|
Way too much time on my hands!
Join Date: Sep 2010
Location: Los Angeles
Posts: 15,598
Gallery: crazyone
Stats: 404/295.6/120
WOE: Atkins
Start Date: June 28, 2009
|
I am making chicken soup in the pressure cooker.. so I want to try making a small one...I don't have alot of kitchen appliances, like a mixing thing or a processor that munches things up....but I am sure I can make due. I cannot wait to try it.. that ground beef pizza looks amazing.. the cheese is so nice and brown...
|
|
|
|
|
Sponsored Links
|
|
|
#1172 |
|
Senior LCF Member
Join Date: Aug 2009
Location: Seattle, WA
Posts: 88
Gallery: KDWJEH
Stats: 250/215/175 5'10"
WOE: Atkins - Induction
Start Date: Restart - 11/24/11
|
Wow I haven't been here in ages. Time to catch up on all the deliciousness and to share some love. Pan-Seared Chicken with Balsamic Cream Sauce, Caramelized Onions and Mushroom
">Here is the recipe: Ingredients 1 1/2 lb. Bonesless Skinless Chicken Breasts 1/2 of a Large Onion - Thinly sliced 1 Package of Whole Mushrooms - Halved (I used baby bellas... So Yummy!) 1/2 Cup of Chicken Broth 1 Cup Heavy Cream 5 Tbs. Butter - Divided 1/2 Cup of Parmesan Cheese 2 Tbs. Balsamic Vinegar Salt and Pepper Directions Saute onions over medium heat in 2 Tbs of butter until they are nice and caramelized - About 15 Minutes. When they are a nice golden brown, remove from the heat and set aside In a separate pan, heat the remaining 3 Tbs. of butter over medium-high heat. Place the chicken breasts in the pan. Brown on both sides, remove from the pan and set aside (Note - they will not be all the way cooked at this stage) De-glaze the pan with the chicken stock. Use a rubber spatula to make sure you get all the chicken bits and butter off the pan. This helps to flavor your sauce Add the heavy cream and the balsalmic vinegar and stir Add mushrooms and a little S&P, reduce heat to low and let simmer for 10 minutes Add the chicken back to the pan, turn heat back up to medium and saute until the chicken is cooked all the way through. About 10-15 minutes Remove chicken breasts from the pan and plate. Add the Parmesan and caramelized onions to the sauce and keep stirring until the cheese is completely melted in. Cover the chicken breasts with the sauce, SERVE AND ENJOY!!!
__________________
250/218.5/175 - 5'10" Check out my blog for recipes... Peace, Love, and Low Carb http://peaceloveandlowcarb.com My Facebook Page |
|
|
|
|
|
#1173 |
|
Senior LCF Member
Join Date: Aug 2009
Location: Seattle, WA
Posts: 88
Gallery: KDWJEH
Stats: 250/215/175 5'10"
WOE: Atkins - Induction
Start Date: Restart - 11/24/11
|
Crock Pot Chili
![]() INGREDIENTS 2 1/2 lbs. Lean Ground Beef 1 Medium Red Onion 3 Large Ribs of Celery 4 Tbs Minced Garlic 1 Can Tomato Paste 1 Can Rotel (or any variety of tomatoes and green chilies) 1 Can Stewed Tomatoes ( I used S&W stewed tomatoes seasoned with mild chili and Mexican seasonings) 1/4 Cup Jalapeno Slices 2 Tbs. Worcestershire Sauce 4 Tbs. Chili Powder 2 1/2 Tbs. Cumin - Mounded 1/2 tsp. Cayenne 1 tsp. Garlic Powder 1 tsp. Oregano 1 tsp. Black Pepper 2 tsp. Salt 1 tsp. Onion Salt 1 Bay Leaf DIRECTIONS Brown the ground beef with half of the onions, half of the garlic and salt and pepper When the beef is browned, drain the excess grease from the pan Combine all the ingredients in the crock pot and cook on low for 6-8 hours. Stir every two hours. That's it!! Super easy. SERVE AND ENJOY!!!!! |
|
|
|
|
|
#1175 | |
|
Senior LCF Member
Join Date: Aug 2009
Location: Seattle, WA
Posts: 88
Gallery: KDWJEH
Stats: 250/215/175 5'10"
WOE: Atkins - Induction
Start Date: Restart - 11/24/11
|
Quote:
If made into 8 servings - 8.2 grams of net carbs per serving If made into 10 servings - 6.5 grams of net carbs per serving You could cut is down even farther by omitting all or part of the tomato paste as it accounts for 25 of the 65.5 carbs |
|
|
|
|
|
|
#1176 |
|
Big Yapper!!!!
Join Date: Apr 2004
Location: In the Mountains of Northern Ca.
Posts: 9,210
Gallery: Rbenz
WOE: Trying to resist anything white.
|
Great Porn Everyone! Sorry I have been MIA. Need to catch up!![]() KDW! ![]() Those Pizzas look Yummo! ![]() I nuked up a sliced Bockwurst/Maters/peppers/roasted brussels spouts Italian thangy for a late lunch: ![]() Roasted Brussels Sprouts: ![]() Shirataki Shrimp Scampi (1 of my regulars): ![]() Plated: ![]() Flan (egg custard): ![]() |
|
|
|
|
|
#1178 |
|
Senior LCF Member
Join Date: Aug 2009
Location: Seattle, WA
Posts: 88
Gallery: KDWJEH
Stats: 250/215/175 5'10"
WOE: Atkins - Induction
Start Date: Restart - 11/24/11
|
![]() Bacon-wrapped scotch eggs with hollandaise and asparagus INGREDIENTS **For the scotch eggs** 1 lb. Ground Sausage - (I used a caramelized onion- roasted red pepper sausage - So delicious) 6 Slices of Thick Cut Bacon 6 Eggs 1 Cup Sharp Cheddar Cheese - Shredded ***Optional*** 1 Bunch of Asparagus - about 30 pieces 3 Green Onions For this recipe I used packaged hollandaise mix and substituted heavy cream and water in place of the milk to keep the carb count down. Traditional hollandaise made from scratch will be zero carbs or just trace amounts of carbs depending on the recipe used. DIRECTIONS Preheat oven to 400* Boil eggs in salted water - I like my eggs soft boiled. I wait until the water is at a full rolling boil and then boil to eggs for 4-5 minutes. This gives them enough time for the eggs to be firm enough to wrap the sausage around. Let cool and peel. Divide the sausage into six even portions and flatten them into patties Layer cheese on top of each of the sausage patties. Press down in the center to make a dip to hold the egg Place an egg on top of each sausage patty and form the sausage around the egg until it completely covered Place a cooling rack on top of a baking sheet and line your strips of bacon on it. Place the eggs on the rack also. Bake for 20 Minutes Remove from oven and take the cooling rack off, place the asparagus down in the bacon drippings and replace the cooling rack on top. Bake an additional 10-15 minutes While your eggs and asparagus are in the oven the second time, prepare your hollandaise according to package directions or whichever recipe you are using. Serve each egg with 5 pieces of asparagus. When the eggs come out, wrap them with bacon, top them with the hollandaise, garnish with green onions. SERVE AND ENJOY!! |
|
|
|
|
|
#1181 | |
|
Senior LCF Member
Join Date: Jun 2011
Location: Seattle Area
Posts: 892
Gallery: melisa82
Stats: 5'6" SW 244 CW Too Much GW 160
WOE: LC
Start Date: 3/27/12
|
OMG! I think I just saw heaven, LOL
Quote:
|
|
|
|
|
|
|
#1186 |
|
Senior LCF Member
Join Date: Aug 2009
Location: Seattle, WA
Posts: 88
Gallery: KDWJEH
Stats: 250/215/175 5'10"
WOE: Atkins - Induction
Start Date: Restart - 11/24/11
|
![]() Parmesan-Dijon Crusted Pork Chops and Chive-Horseradish Cauliflower Mash For the Pork Chops INGREDIENTS 4 - Boneless Pork Loin Chops 1 Cup Parmesan Cheese - Grated 4 Tbs. Dijon Mustard 2 Tbs. Spicy Brown Mustard 2 Tbs. Olive Oil 1/2 tsp. Garlic Powder 1/4 tsp. Onion Powder 1/4 tsp. Oregano 1/4 tsp. Dried Basil 1/2 tsp. Thyme 1/4 tsp. Italian Seasoning Kosher Salt & Pepper DIRECTIONS Preheat oven to 400* Season the chops on both side with a little kosher salt and pepper In a shallow mixing bowl combine all of the seasoning, mustard, and olive oil. Dredge each chop in the mustard mixture, coating both sides Coat the mustard covered pork liberally with Parmesan cheese on both sides Place a cooling rack on top of a cookie sheet and place your pork chops on top of the cooling rack. Baking them this way will allow them to get crispy on both sides. Bake at 400* for 20 minutes. If the Parmesan coating is not crispy and a nice golden brown color, Broil on high on the top rack, checking frequently until the chops are nice and crisp. For the Cauliflower INGREDIENTS 1 Medium Head of Cauliflower 3 Green Onions 1/2 Cup of Parmesan - Grated 2 Tbs. Butter 2 Tbs. Horseradish 1/3 Cup Sour Cream 2 Tbs. Minced Garlic Kosher Salt and Pepper DIRECTIONS Steam cauliflower in a covered pot in 1-2 inches of water - Steam until fork tender - About 15 minutes Drain the water and leave the cauliflower in the hot pot. This will help pull some of the excess moisture from the cauliflower. Fork mash the cauliflower, add the rest of the ingredients, and mash until they are the consistency of mashed potatoes. |
|
|
|
|
|
#1190 |
|
Senior LCF Member
Join Date: Dec 2011
Location: Folsom NJ
Posts: 60
Gallery: jerseygurl
Stats: 241/221.5/155
WOE: Atkins
Start Date: 12/01/11
|
Licking lips!!!!
Chili and chicken and eggs...OH MY!! ALLLLL of this looks absolutely gorgeous and scrumptious!!! Thank you all for the inspiration!! |
|
|
|
|
|
#1193 |
|
Senior LCF Member
Join Date: Dec 2011
Location: San Antonio
Posts: 484
Gallery: Skinnurse
Stats: 235/.../175
WOE: LC..ACE
Start Date: 01/07/2013
|
my lovelies, I have no idea if this has been posted in the past but HELLLOOOO Mexican craving heaven~~
Bacon Taco Shell yes ma'am, Holla Bacon lovers!! Ground beef, sour cream, avocado lettuce, pico and a wee bit of cheese..heavenly ![]() |
|
|
|
|
|
#1194 | |
|
Senior LCF Member
Join Date: Dec 2009
Location: California
Posts: 314
Gallery: NoSunNoFun
Stats: 147.5/134.5/125.0 (female,5'3)
WOE: Atkins
Start Date: 08-2-12
|
Quote:
![]() |
|
|
|
|
|
|
#1195 |
|
Senior LCF Member
Join Date: Jan 2012
Posts: 869
Gallery: asdf1234
Stats: 185/160/145
WOE: atkins induction
Start Date: 1/5/12
|
thanks
oops no pork chops for dinner last night!and what an amazing taco shell idea, please tell me how! |
|
|
|
|
|
#1196 |
|
Senior LCF Member
Join Date: Dec 2011
Location: San Antonio
Posts: 484
Gallery: Skinnurse
Stats: 235/.../175
WOE: LC..ACE
Start Date: 01/07/2013
|
I took 6 strips of bacon, cut them in half (I made little tacos)
Took 4 taco shells and covered the outside in parchment paper. Stood them upside down on a cookie sheet. Layed 3 cut strips over the backside of the shell slightly over lapping them And baked in the oven at 375 until they were slightly brown. Took them out and let them cool to harden. I saved those 4 shells in an airtight bag until I find an alternate way to make them |
|
|
|
|
|
#1198 | |
|
Senior LCF Member
Join Date: Dec 2011
Location: Folsom NJ
Posts: 60
Gallery: jerseygurl
Stats: 241/221.5/155
WOE: Atkins
Start Date: 12/01/11
|
Quote:
|
|
|
|
|
|
|
#1200 |
|
Senior LCF Member
Join Date: Dec 2011
Location: San Antonio
Posts: 484
Gallery: Skinnurse
Stats: 235/.../175
WOE: LC..ACE
Start Date: 01/07/2013
|
I can't say I came up With the idea in the slightest. Just my method of making it.
I saw them on pinterest in a paleo board but there wasn't a link back to a blog or site explaining how. Since I absolutely had to have it, I devised my way to make it |
|
|
|
![]() |
| Thread Tools | |
| Display Modes | |
|
|