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Old 06-17-2011, 03:33 PM   #301
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It's more like an Omelett...but, w/Splenda. You can knock out the Fruit since this is an Induction thread.

Cinnamon Omelet
2 eggs
2 Tblsp Cream
1 Pkt. Sweetner
2 tsp. Butter
Cinnamon
A touch of Vanilla
Whisk all but butter.
Melt butter in non-stick pan
whisk again (can add blueberries, strawberries, etc.) pour
Cook, Covered on Med. High (around 5min.)
Flip when bottom is cooked, then add 2 Tblsp. Of crème cheese & a sprinkle of Sweetner
Fold in half to melt cheese
Remove to plate.
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Old 06-18-2011, 04:39 PM   #302
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Egg White Bacon Omelett:


TriTip w/Fried Turnips:
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Old 06-19-2011, 07:25 AM   #303
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Chile Cheese Casserole:


Plated:
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Old 06-19-2011, 09:44 AM   #304
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Originally Posted by Rbenz View Post
Chile Cheese Casserole:


Plated:


WOWSA! I must know how you made this please....
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Old 06-19-2011, 02:00 PM   #305
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oh this looks so good!!

sharon
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Old 06-19-2011, 04:40 PM   #306
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WOWSA! I must know how you made this please....
agree! I want the recipe please Looks YUMMMMMY!
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Old 06-19-2011, 05:24 PM   #307
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Lindas deep dish pizza

Made this low carb pizza for the first time today. You can barely tell that it is not real pizza crust. I will be making it over and over again. With such a low carb count I was able to eat as much as I wanted without exceeding my carb intake for the day. I love it!!

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Old 06-19-2011, 09:13 PM   #308
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Lindas deep dish pizza

Made this low carb pizza for the first time today. You can barely tell that it is not real pizza crust. I will be making it over and over again. With such a low carb count I was able to eat as much as I wanted without exceeding my carb intake for the day. I love it!!

Looks delicious. Could you give the recipe please? Thanks
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Old 06-19-2011, 09:22 PM   #309
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I found it in the recipes forum. Here is the link. Enjoy!

Linda's Deep Dish Pizza - LowCarbFriends Recipes
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Old 06-19-2011, 09:37 PM   #310
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Pizza looks way Yummy! Copied the recipe...will be making this one.

Last edited by Rbenz; 06-19-2011 at 09:40 PM..
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Old 06-19-2011, 09:43 PM   #311
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CHILE CHEESE QUICHE
3 or 4, 4oz. cans of chopped/diced green chilies (drain excess juice)
1 cup of shredded cheddar
1 cup of shredded Jack
(or 2 cups of whatever cheese you have on hand).
Chopped Ham, or Canadian bacon or bacon (your choice on amount)
Sliced/chopped mushrooms (fresh or canned)
1 cup of cream or milk
6 eggs

Spray glass quiche/casserole dish with cooking spray.
Pour in chilies, ham, mushrooms, cheese and mix up.

Add milk and eggs together in a bowl and whisk, add salt (not too much or not at all...since the ham, cheese, chilies contain sodium), pepper, cumin, garlic and oregano or other spices.

I also sprinkle crushed oregano and powdered chili on top.
Bake at 350 for about 45 to 50min. or until middle of quiche looks done.
Let sit for 10min. or more to firm up.
Optional: Top w/salsa or a dollop of sour cream or Ketchup on the side.
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Last edited by Rbenz; 06-19-2011 at 09:44 PM..
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Old 06-20-2011, 02:26 PM   #312
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Quote:
Originally Posted by Rbenz View Post
CHILE CHEESE QUICHE
3 or 4, 4oz. cans of chopped/diced green chilies (drain excess juice)
1 cup of shredded cheddar
1 cup of shredded Jack
(or 2 cups of whatever cheese you have on hand).
Chopped Ham, or Canadian bacon or bacon (your choice on amount)
Sliced/chopped mushrooms (fresh or canned)
1 cup of cream or milk
6 eggs

Spray glass quiche/casserole dish with cooking spray.
Pour in chilies, ham, mushrooms, cheese and mix up.

Add milk and eggs together in a bowl and whisk, add salt (not too much or not at all...since the ham, cheese, chilies contain sodium), pepper, cumin, garlic and oregano or other spices.

I also sprinkle crushed oregano and powdered chili on top.
Bake at 350 for about 45 to 50min. or until middle of quiche looks done.
Let sit for 10min. or more to firm up.
Optional: Top w/salsa or a dollop of sour cream or Ketchup on the side.
Thanks, definetly making this... yummmm!
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Old 06-20-2011, 02:52 PM   #313
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Old 06-20-2011, 08:22 PM   #314
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Tonight's dinner... Bacon wrapped filet topped with crab, hollandaise, and asparagus. With a crab cake on the side. The best part is that it was only 4 carbs total...

Attached Images
File Type: jpg photo1.jpg (51.8 KB, 12 views)
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Old 06-21-2011, 08:15 AM   #315
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Yummy! Looks like a restaurant entree!
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Old 06-21-2011, 12:13 PM   #316
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I love crabcakes!!

Did you make them? If so, recipe please.
If you purchased them...what brand?

4g carbs is pretty good! My crabcakes are 7g I think. I can't recall.
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Old 06-21-2011, 02:29 PM   #317
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Happy Solstice Everyone!
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Old 06-21-2011, 03:41 PM   #318
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Quote:
Originally Posted by KDWJEH View Post
Tonight's dinner... Bacon wrapped filet topped with crab, hollandaise, and asparagus. With a crab cake on the side. The best part is that it was only 4 carbs total...

Jaw dropping plate! That looks AMAZING!! *drool*
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Old 06-22-2011, 01:18 AM   #319
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in my faux mash i always add a splash of hwc because it whips up and gets more fluffy, and i like to add ranch powder.. soooo delicious!
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Old 06-22-2011, 01:51 PM   #320
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in my faux mash i always add a splash of hwc because it whips up and gets more fluffy, and i like to add ranch powder.. soooo delicious!
awlass have you tried linda's Just Like Stuffed Baked Potatoes?? OMG they are AMAZING!
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Old 06-22-2011, 09:16 PM   #321
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Quote:
Originally Posted by Monkee View Post
I love crabcakes!!

Did you make them? If so, recipe please.
If you purchased them...what brand?

4g carbs is pretty good! My crabcakes are 7g I think. I can't recall.

Hi Monkee!!

Here is the recipe for the crab cakes

Ingredients:
16 oz crab meat
1 shallot
1 large celery stalk
red, yellow, orange bell peppers (I used one of each of the small peppers)
mayo
1 egg
Beaver sweet hot mustard
Pork Rinds
Parmesan Cheese
Worchestershire sauce
garlic salt
butter
Tapatio hot sauce

First, finely chop the celery, peppers, and shallot
Saute the veggies with butter and a little garlic salt. Cook until soft
In a large mixing bowl mix 2Tbs mayo, 1 egg, 1 tsp of sweet hot mustard, a splash or two of tapatio hot sauce (or any hot sauce you choose), a splash or Worcestershire sauce.
Crush up about 15 large pork rinds and mix with 1/4 cup grated Parmesan cheese. Add pork rind/cheese mixture and sauteed veggies to the mixing bowl and stir in.
Add crab to the mixture
Line a large plate or cookie sheet with wax paper and spray with cooking spray. Form the mixture into patties (up to 8) depending how large you want them. I made 5 with this batch and made nice big ones since the carb count was so low. Refrigerate for one hour.
Pan fry in olive oil on medium high heat. Be sure not to flip them too often or they will fall apart. Cook until golden brown on both sides.

They are super low carb. Most of the carb count in my previous post with the picture came from the sauce I dipped them in.

They are even great the next day. We used the leftover crab cakes and hollandaise the next morning and made poached eggs and made a muffinless crab benedict. YummY!!


Hope you like them!
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Old 06-23-2011, 08:06 AM   #322
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Thanks for the recipe! I am making them today!
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Old 06-23-2011, 03:01 PM   #323
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Thanks for the recipe! I am making them today!
No problem! You will have to tell me how you like them.
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Old 06-23-2011, 03:13 PM   #324
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Spicy Sausage and Caramelized onion Frittata



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Old 06-23-2011, 05:30 PM   #325
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Spicy Sausage and Caramelized onion Frittata




Ohh my GWAD! YUM!!
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Old 06-23-2011, 05:31 PM   #326
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Spicy Sausage and Caramelized onion Frittata





Shoot I was drooling so much after I commented I forgot to ask for the directions on how to make this wonderful bowl of a fantastic looking meal! I must make this asap!
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Old 06-23-2011, 07:49 PM   #327
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Shoot I was drooling so much after I commented I forgot to ask for the directions on how to make this wonderful bowl of a fantastic looking meal! I must make this asap!
Hi NoSunNoFun!

Here is my frittata recipe. Enjoy

Holley’s Spicy Sausage and Caramelized Onion Frittata

Ingredients
1lb Hot Sausage (I use Jimmy Dean)
1 Medium onion
2 Tbs Butter
2Tbs Minced garlic (I used jarred and not fresh)
10 Eggs
1 Cup Shredded Medium Cheddar
2/3 Cup Grated Parmesan
2 cans of mushrooms (6.5 oz cans) I normally use fresh mushrooms
3 Tbs Tomato Paste
Tapatio (or hot sauce of your choice)
Salt and Pepper

Directions
Chop up onion and sauté on low-medium heat with the butter and the garlic. Sauté until the onions are clear and with a nice caramel coloring.
While the onions are sautéing, crack all 10 eggs into a large mixing bowl and whisk with a fork. Add the cheddar cheese and parmesan cheese and mix into the eggs

In a large skillet brown the hot sausage. When the sausage is almost cooked entirely, add the cans of mushrooms, tomato paste, a few dashes of hot sauce, salt and pepper to taste, and sauté 5-10 more minutes. Mix in caramelized onions to meat mixture.

In a large round, glass casserole dish, pour meat into the bottom of the dish and spread evenly. Poor egg mixture over the top of the meat. Use a fork to poke holes down into the meat to allow the egg to mix just slightly into the meat.

Bake on 350 degrees for 40 minutes. The top should be a nice golden brown color

I add a dollop of sour on top when I serve it. (The sour cream is not counted in the carb count)

If cut into 8 servings – 4.5 carbs per serving
If cut into 6 servings – 6 carbs per serving
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Old 06-23-2011, 08:31 PM   #328
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Spicy Sausage and Caramelized onion Frittata



Dear Jesus!! <faints dead away>
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Old 06-23-2011, 08:32 PM   #329
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I love love love this thread. It combines two of my favorite things... cooking and photographing food...

Chicken Parmigiana and green beans.

Breading is pork rinds, parmesan cheese, italian seasoning and a little garlic pepper.

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Old 06-23-2011, 10:13 PM   #330
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KD~Gorgeous & Delish looking Porn!
Printing out recipes rt. now.
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