Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > Atkins Induction
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 04-16-2010, 10:58 AM   #211
Senior LCF Member
 
gwynhyvar's Avatar
 
Join Date: Nov 2009
Location: West Coast Dreamin'
Posts: 665
Gallery: gwynhyvar
Stats: 243.8/222.4/130
WOE: Paleo
Start Date: Jan 3, 2011
Quote:
Originally Posted by gonna lose it View Post
Oh and I'm addicted to FV
Hahaha, you'll fit right in!
gwynhyvar is offline   Reply With Quote

Sponsored Links
Old 04-16-2010, 03:27 PM   #212
Guest
 
Join Date: May 2009
Posts: 83
Gallery: fugazigirl21
https://www.carbinterceptsprinkles.c...sked-questions

Questions about Carb Intercept Sprinkles
What is Carb Intercept® Sprinkles?

When is the best time to take Carb Intercept® Sprinkles?

Is there research to support the use of Carb Intercept® Sprinkles?

Is Carb Intercept® Sprinkles effective if I’m following a low-carb diet?

Is Carb Intercept® Sprinkles effective when sprinkled on a mixed meal containing carbohydrates, protein and fat?

What types of foods contain starchy carbohydrates?

Can I use Carb Intercept® Sprinkles on hot foods?

Can people with diabetes use Carb Intercept® Sprinkles?

How many carbs will each packet of Carb Intercept® Sprinkles neutralize?

What is a carbohydrate serving?

Does Carb Intercept® Sprinkles block any of the nutritional value of the foods you are eating?

How does Carb Intercept® Sprinkles work?

Is Carb Intercept® Sprinkles safe?

Are there any side effects associated with Carb Intercept® Sprinkles to Go!?

NOT SURE ABOUT THESE- reminds me when Olestra came out- heard it gave ppl the runs! ew.
fugazigirl21 is offline   Reply With Quote
Old 04-17-2010, 02:18 AM   #213
Senior LCF Member
 
awlass's Avatar
 
Join Date: Mar 2010
Location: North Richland Hills, Tx
Posts: 997
Gallery: awlass
Stats: 385 / 375.8 / 230.2 / 150
WOE: RNY
Start Date: 10/20/11 RNY 05/15/2012
Quote:
Originally Posted by Bazmom View Post
That looks great - minus the special sauce, of course! DH was just asking me over the weekend what I could eat at KFC - now I'll have an answer for him!
even the grilled chicken is seasoned with flour
awlass is offline   Reply With Quote
Old 04-17-2010, 06:15 AM   #214
Blabbermouth!!!
 
beachagain's Avatar
 
Join Date: Jan 2007
Location: Colorado
Posts: 5,493
Gallery: beachagain
Stats: 162/150/140s
WOE: Fast Metabolism Diet
Start Date: September 2006
I've been busy with p90x and getting things done before I start class tues.
eating...ehhh-so-so
beachagain is offline   Reply With Quote
Old 04-18-2010, 05:40 AM   #215
Major LCF Poster!
 
MsKat's Avatar
 
Join Date: Feb 2001
Location: Lost between 10,000 lakes
Posts: 1,784
Gallery: MsKat
Stats: 230/170/150
WOE: Whatever makes my heart happy
Start Date: Isn't every day like starting over
Today is the start of a new week and new adventures for me. My hubby got my bike down and it's ready to start riding again. Can't wait to get out and about.

I found a couple job prospects and plan on getting my resume ready tomorrow to email off. One is a job I did the first time we were stationed here it's part time but I use to do it on top of a full time job and it paid for all our fun stuff. The other is at the clinic. I'm also going to check into going back to school.

Menu

B: bacon, eggs and coffee
S: Cheese
L: Salad with grilled chicken
S: Celery with cream cheese
D: Grilled pork loin roast, fresh cauliflower with butter and cheese, salad

Exercise: The dog park and maybe a bike ride
__________________
I Fighting Sioux Hockey

There is more hunger for love and appreciation in this world than for bread. Mother Teresa
MsKat is offline   Reply With Quote
Old 04-18-2010, 02:33 PM   #216
Major LCF Poster!
 
dixiegal's Avatar
 
Join Date: Nov 2005
Location: Alabama
Posts: 2,488
Gallery: dixiegal
WOE: LC JUDDD 1981/396
Start Date: 7/7/14 JUDDD
WHEW!!! Finally on our way home from Texas, just turned over the wheels to my sister. We should be home about 11 or 12 tonight. Moms doing great. I have no idea if I lost or gained stayed op even though it was stressful, I can tell I have a lot of water on me though. I think its from the heat though, in the high 80s and Mom was running the heater!! I should have melted off a few lbs
dixiegal is offline   Reply With Quote
Old 04-18-2010, 02:49 PM   #217
Major LCF Poster!
 
MsKat's Avatar
 
Join Date: Feb 2001
Location: Lost between 10,000 lakes
Posts: 1,784
Gallery: MsKat
Stats: 230/170/150
WOE: Whatever makes my heart happy
Start Date: Isn't every day like starting over
Dixie glad your mom is doing better. And I wish it was 80 here I would be in heaven.
MsKat is offline   Reply With Quote
Old 04-18-2010, 03:37 PM   #218
Blabbermouth!!!
 
FatFatnomore's Avatar
 
Join Date: Oct 2007
Posts: 6,869
Gallery: FatFatnomore
Stats: Fat/Less Fat
WOE: Low Carb
Start Date: October 26, 2007
Dixie, I'm so glad to hear your mom is doing well!
FatFatnomore is offline   Reply With Quote
Old 04-19-2010, 05:48 AM   #219
Senior LCF Member
 
Bazmom's Avatar
 
Join Date: Mar 2010
Posts: 434
Gallery: Bazmom
WOE: Atkins
Hello all! Darn scale has been stuck - could be because I didn't monitor my carb intake closely and keep count every day, not to mention I'm sure I had too much cheese, too many nuts, and not enough veggies some days. Oh, and not enough water either. But it gets difficult to get my water in when I have to work. I can't get to the bathroom easily during work, and we go to a lot of soccer and baseball games where bathroom facilities are sometimes non-existent. I'll have to work on solving that problem!

Have to get going - paperwork due at 10am and I was sick yesterday evening, so I didn't get a single bit of it done!!! Hope everyone has a great day!
Bazmom is offline   Reply With Quote
Old 04-19-2010, 06:21 AM   #220
Blabbermouth!!!
 
RiotGirl08's Avatar
 
Join Date: Oct 2007
Posts: 7,067
Gallery: RiotGirl08
Great news about your mom, Dixie! I was worried.

Scale hasn't budged for me, either. It makes me so mad! I keep telling myself, at least I'm not gaining, but it just makes it SOOOO much harder to stay OP when you don't see obvious results. But I know what I need to do- drink more water, and eat a little cleaner. Probably been eating way too much cheese and stuff, I've been living off LS's recipes lately. They're just so darn easy to fix and freeze. I should probably stick to plain meat and veggies for this week.
Crossing my fingers for a big whoosh for everyone tonight!
RiotGirl08 is offline   Reply With Quote
Old 04-19-2010, 07:06 AM   #221
Major LCF Poster!
 
dixiegal's Avatar
 
Join Date: Nov 2005
Location: Alabama
Posts: 2,488
Gallery: dixiegal
WOE: LC JUDDD 1981/396
Start Date: 7/7/14 JUDDD
OK I know I'm a day early but if its alright with y'all I'm posting my weight today. I didnt tell hubby I was coming in last night and he had a job to go to today so I'm planning on getting some alone time with him tomorrow instead.Today I'll clean the house and unpack.
Still feel like I'm bloated from the trip and it looks like I'm not going to be making my Friday goal but that's ok, I'm close

Riot........ 182.8....183.6
Dixie....... 182.0....skip.......171
Pats....... 218.0
Baz........ 162.5....161
oneyear.. 163.5....161.5
Amity..... 200.2
gazi....... 180.0......172
PKyGirl.... 235.6....230.6
Tala....... 183.0....183.0
LMommy.. 174.0
MsKat..... 164.8....165.4
GreatD.... 160.0
Kitty....... 205.0....202.0
Gwyn...................237
Tempted...182.0....178.0
ollamo......140.8
belle........181.......181
Millie........147
Sushi.......166.0....163.6
__________________
LC JUDDD 1981/396
7/7 220
8/1 209.6
9/1 ***
dixiegal is offline   Reply With Quote
Old 04-19-2010, 07:09 AM   #222
Major LCF Poster!
 
dixiegal's Avatar
 
Join Date: Nov 2005
Location: Alabama
Posts: 2,488
Gallery: dixiegal
WOE: LC JUDDD 1981/396
Start Date: 7/7/14 JUDDD
Quote:
Originally Posted by MsKat View Post
Dixie glad your mom is doing better. And I wish it was 80 here I would be in heaven.
Quote:
Originally Posted by FatFatnomore View Post
Dixie, I'm so glad to hear your mom is doing well!
Quote:
Originally Posted by RiotGirl08 View Post
Great news about your mom, Dixie! I was worried.

Scale hasn't budged for me, either. It makes me so mad! I keep telling myself, at least I'm not gaining, but it just makes it SOOOO much harder to stay OP when you don't see obvious results. But I know what I need to do- drink more water, and eat a little cleaner. Probably been eating way too much cheese and stuff, I've been living off LS's recipes lately. They're just so darn easy to fix and freeze. I should probably stick to plain meat and veggies for this week.
Crossing my fingers for a big whoosh for everyone tonight!
Thanks everyone for keeping us in your thoughts and prayers
dixiegal is offline   Reply With Quote
Old 04-19-2010, 07:18 AM   #223
Senior LCF Member
 
PKyGirl's Avatar
 
Join Date: Jul 2008
Location: Ky.
Posts: 60
Gallery: PKyGirl
Stats: 236.8/205/150 - or lower
WOE: Atkins 72
Start Date: restart 4/5/10
Hey Ladies,
I have been busy and not posting much myself. I am still on plan but the scale has not moved for me either. Trying to stay positive and wait it out.
Have a great Monday!
PKyGirl is offline   Reply With Quote
Old 04-19-2010, 08:42 AM   #224
Guest
 
Join Date: May 2009
Posts: 83
Gallery: fugazigirl21
Hello all-

Couple tiny temptations here n there this weekend- Nothing I'm ashamed of- lol
Clothes fitting So much better- Feeling good-
Gonna Exercise like crazy tonight
- Bought tons of veggies- good call on Salad getting old and veggies alone easier- have some good meals planned

Good luck
Happy Monday
fugazigirl21 is offline   Reply With Quote
Old 04-19-2010, 02:38 PM   #225
Major LCF Poster!
 
hellsbelles's Avatar
 
Join Date: Jun 2006
Posts: 2,610
Gallery: hellsbelles
Stats: 228/178/140
WOE: LC <20 (mostly Atkins)
Start Date: 12/4/07
Dixie - glad your mom is doing well. Crap you lost a lot in 2 weeks - great job !!!!!!!

FF - I know what you mean about the green beans, I've done that before also. It always makes me feel back assward haha! Good for you that you bought them and ate them! They're good for you .

Riot - you make me laugh - knew someone was going to say something haha!

My purse was stolen over the weekend so I've been consumed with that and cancelling my cards, etc. They used my card so I had to deal with that. So I'm sorry I haven't checked in daily. I'm still at the same so at least I haven't gained...
__________________
Starting Weight (12/4/07): 231.8
Starting Weight (4/14/08): 187.8
Starting Weight (6/03/08): 173.8
Starting Weight (7/30/08): 163.8
Starting Weight (9/11/08): 160.8
Starting Weight (12/1/09): 183
Starting Weight (10/20/10): 175.9
Starting Weight (01/01/12): 203.7
Starting Weight (7/15/13): 209.2
Current: 179.2 Goal: 150
hellsbelles is offline   Reply With Quote
Old 04-19-2010, 02:45 PM   #226
Guest
 
Join Date: May 2009
Posts: 83
Gallery: fugazigirl21
Quote:
Originally Posted by hellsbelles View Post
Dixie - glad your mom is doing well. Crap you lost a lot in 2 weeks - great job !!!!!!!

FF - I know what you mean about the green beans, I've done that before also. It always makes me feel back assward haha! Good for you that you bought them and ate them! They're good for you .

Riot - you make me laugh - knew someone was going to say something haha!

My purse was stolen over the weekend so I've been consumed with that and cancelling my cards, etc. They used my card so I had to deal with that. So I'm sorry I haven't checked in daily. I'm still at the same so at least I haven't gained...
HellsBelles- that's awful! I've missed placed mine before and had the panic set in let alone stolen for real

Good luck
fugazigirl21 is offline   Reply With Quote
Old 04-19-2010, 03:34 PM   #227
Senior LCF Member
 
oneyearsweet's Avatar
 
Join Date: May 2007
Location: Alberta, Canada
Posts: 864
Gallery: oneyearsweet
Stats: 179.8/160/145
WOE: HCG
Start Date: Oct 11/11
Hey all! Been out of town for a few days so I will see what I weigh tomorrow. I had some Birthday cake and I'm not gonna kick myself for it becasue after all this is real life, and I need a little somethin' somethin' once in a while! I will probably stall, but I'm fine with that! Keep it up!!
oneyearsweet is offline   Reply With Quote
Old 04-19-2010, 06:54 PM   #228
Way too much time on my hands!
 
kittycitygirl's Avatar
 
Join Date: Apr 2010
Location: Near The Burgh! :)
Posts: 11,496
Gallery: kittycitygirl
Stats: High:215; current 168
WOE: Low Carb: my way;)
Start Date: April 3, 2010
Dixie, so glad to hear your mom is doing ok, will say a prayer that this continues. Wow what a great loss!
HellesBelles, my daughters was stolen not that long ago. We know the pain. Hoping all is straightened out soon.
I hear you all on the water issue. I probably don't drink enough either. Teacher, so limited RR trips for me. I try to up my intake in evenings to make up for it...then have to get up at night. Slipped a bit yesterday, but still making progress. Put my jeans in the dryer for the first time in a long time! Not worried about them being too tight! They are getting a bit loose
kittycitygirl is offline   Reply With Quote
Old 04-19-2010, 07:36 PM   #229
Blabbermouth!!!
 
beachagain's Avatar
 
Join Date: Jan 2007
Location: Colorado
Posts: 5,493
Gallery: beachagain
Stats: 162/150/140s
WOE: Fast Metabolism Diet
Start Date: September 2006
dixie...glad to hear things are well...you have been missed
beachagain is offline   Reply With Quote
Old 04-20-2010, 03:50 AM   #230
Way too much time on my hands!
 
kittycitygirl's Avatar
 
Join Date: Apr 2010
Location: Near The Burgh! :)
Posts: 11,496
Gallery: kittycitygirl
Stats: High:215; current 168
WOE: Low Carb: my way;)
Start Date: April 3, 2010
Weigh in time! 198
kittycitygirl is offline   Reply With Quote
Old 04-20-2010, 05:34 AM   #231
Guest
 
Join Date: May 2009
Posts: 83
Gallery: fugazigirl21
Riot........ 182.8....183.6
Dixie....... 182.0....skip.......171
Pats....... 218.0
Baz........ 162.5....161
oneyear.. 163.5....161.5
Amity..... 200.2
gazi....... 180.0......172....169
PKyGirl.... 235.6....230.6
Tala....... 183.0....183.0
LMommy.. 174.0
MsKat..... 164.8....165.4
GreatD.... 160.0
Kitty....... 205.0....202.0.....198
Gwyn...................237
Tempted...182.0....178.0
ollamo......140.8
belle........181.......181
Millie........147
Sushi.......166.0....163.6
fugazigirl21 is offline   Reply With Quote
Old 04-20-2010, 06:05 AM   #232
Senior LCF Member
 
PKyGirl's Avatar
 
Join Date: Jul 2008
Location: Ky.
Posts: 60
Gallery: PKyGirl
Stats: 236.8/205/150 - or lower
WOE: Atkins 72
Start Date: restart 4/5/10
Riot........ 182.8....183.6
Dixie....... 182.0....skip.......171
Pats....... 218.0
Baz........ 162.5....161
oneyear.. 163.5....161.5
Amity..... 200.2
gazi....... 180.0......172....169
PKyGirl.... 235.6....230.6....228.6
Tala....... 183.0....183.0
LMommy.. 174.0
MsKat..... 164.8....165.4
GreatD.... 160.0
Kitty....... 205.0....202.0.....198
Gwyn...................237
Tempted...182.0....178.0
ollamo......140.8
belle........181.......181
Millie........147
Sushi.......166.0....163.6
PKyGirl is offline   Reply With Quote
Old 04-20-2010, 06:40 AM   #233
Senior LCF Member
 
Bazmom's Avatar
 
Join Date: Mar 2010
Posts: 434
Gallery: Bazmom
WOE: Atkins
Riot........ 182.8....183.6
Dixie....... 182.0....skip.......171
Pats....... 218.0
Baz........ 162.5....161.....160.5
oneyear.. 163.5....161.5
Amity..... 200.2
gazi....... 180.0......172....169
PKyGirl.... 235.6....230.6....228.6
Tala....... 183.0....183.0
LMommy.. 174.0
MsKat..... 164.8....165.4
GreatD.... 160.0
Kitty....... 205.0....202.0.....198
Gwyn...................237
Tempted...182.0....178.0
ollamo......140.8
belle........181.......181
Millie........147
Sushi.......166.0....163.6
Bazmom is offline   Reply With Quote
Old 04-20-2010, 07:03 AM   #234
Senior LCF Member
 
gwynhyvar's Avatar
 
Join Date: Nov 2009
Location: West Coast Dreamin'
Posts: 665
Gallery: gwynhyvar
Stats: 243.8/222.4/130
WOE: Paleo
Start Date: Jan 3, 2011
Riot........ 182.8....183.6
Dixie....... 182.0....skip.......171
Pats....... 218.0
Baz........ 162.5....161.....160.5
oneyear.. 163.5....161.5
Amity..... 200.2
gazi....... 180.0......172....169
PKyGirl.... 235.6....230.6....228.6
Tala....... 183.0....183.0
LMommy.. 174.0
MsKat..... 164.8....165.4
GreatD.... 160.0
Kitty....... 205.0....202.0.....198
Gwyn...................237......234.6
Tempted...182.0....178.0
ollamo......140.8
belle........181.......181
Millie........147
Sushi.......166.0....163.6
gwynhyvar is offline   Reply With Quote
Old 04-20-2010, 07:04 AM   #235
Senior LCF Member
 
gwynhyvar's Avatar
 
Join Date: Nov 2009
Location: West Coast Dreamin'
Posts: 665
Gallery: gwynhyvar
Stats: 243.8/222.4/130
WOE: Paleo
Start Date: Jan 3, 2011
Dunno wth that is all about! But I'll take it!
gwynhyvar is offline   Reply With Quote
Old 04-20-2010, 07:15 AM   #236
Senior LCF Member
 
oneyearsweet's Avatar
 
Join Date: May 2007
Location: Alberta, Canada
Posts: 864
Gallery: oneyearsweet
Stats: 179.8/160/145
WOE: HCG
Start Date: Oct 11/11
Darn piece of cake I ate bit me in the butt!

Riot........ 182.8....183.6
Dixie....... 182.0....skip.......171
Pats....... 218.0
Baz........ 162.5....161.....160.5
oneyear.. 163.5....161.5
Amity..... 200.2
gazi....... 180.0......172....169
PKyGirl.... 235.6....230.6....228.6
Tala....... 183.0....183.0
LMommy.. 174.0
MsKat..... 164.8....165.4
GreatD.... 160.0
Kitty....... 205.0....202.0.....198
Gwyn...................237......234.6
Tempted...182.0....178.0
ollamo......140.8
belle........181.......181
Millie........147
Sushi.......166.0....163.6
oneyear....161.5....162
oneyearsweet is offline   Reply With Quote
Old 04-20-2010, 07:23 AM   #237
Blabbermouth!!!
 
FatFatnomore's Avatar
 
Join Date: Oct 2007
Posts: 6,869
Gallery: FatFatnomore
Stats: Fat/Less Fat
WOE: Low Carb
Start Date: October 26, 2007
Great job and great losses this week girls! keep it up!
FatFatnomore is offline   Reply With Quote
Old 04-20-2010, 08:30 AM   #238
Senior LCF Member
 
Join Date: Oct 2008
Location: MS
Posts: 321
Gallery: talonsofnight
Stats: 245/183/150
WOE: Atkins
Start Date: september 29,2008
Riot........ 182.8....183.6
Dixie....... 182.0....skip.......171
Pats....... 218.0
Baz........ 162.5....161.....160.5
oneyear.. 163.5....161.5
Amity..... 200.2
gazi....... 180.0......172....169
PKyGirl.... 235.6....230.6....228.6
Tala....... 183.0....183.0....182.6
LMommy.. 174.0
MsKat..... 164.8....165.4
GreatD.... 160.0
Kitty....... 205.0....202.0.....198
Gwyn...................237......234.6
Tempted...182.0....178.0
ollamo......140.8
belle........181.......181
Millie........147
Sushi.......166.0....163.6
oneyear....161.5....162
talonsofnight is offline   Reply With Quote
Old 04-20-2010, 09:30 AM   #239
Junior LCF Member
 
Join Date: Apr 2010
Location: Collierville, TN
Posts: 28
Gallery: sushi3277
Stats: 185/185/165
Start Date: April 12,2010, restart 2-07-11
Riot........ 182.8....183.6
Dixie....... 182.0....skip.......171
Pats....... 218.0
Baz........ 162.5....161.....160.5
oneyear.. 163.5....161.5
Amity..... 200.2
gazi....... 180.0......172....169
PKyGirl.... 235.6....230.6....228.6
Tala....... 183.0....183.0
LMommy.. 174.0
MsKat..... 164.8....165.4
GreatD.... 160.0
Kitty....... 205.0....202.0.....198
Gwyn...................237......234.6
Tempted...182.0....178.0
ollamo......140.8
belle........181.......181
Millie........147
Sushi.......166.0....163.6.....159.8
oneyear....161.5....162
sushi3277 is offline   Reply With Quote
Old 04-20-2010, 09:58 AM   #240
Blabbermouth!!!
 
beachagain's Avatar
 
Join Date: Jan 2007
Location: Colorado
Posts: 5,493
Gallery: beachagain
Stats: 162/150/140s
WOE: Fast Metabolism Diet
Start Date: September 2006

I have to do something, but it isn't the eating thing...my weight just keeps climbing for no real reason...I am bursting at the seams of my fat clothes and ashamed of what the scale says so avoid it. I can't figure out how to eat because whatever I do, I gain:blush: I'm not losing on induction or anything else...grrrr...I'm still doing p90x, but missed yesterday because I have gotten some sort of plague I'm fighting and after eating toast (yes toast) I crawled into bed. Today I'm eating LC, tomorrow, who knows...whatever it is, I've never been this heavy so I had better figure it out and soon. I'm seriously getting ready to do pre-packaged meals to take the thinking out of the equation.

Happy losing to everyone else...sorry, I had to vent
__________________



Goal: Maintenance
beachagain is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 07:33 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.