Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > Atkins Induction
Register FAQ Search Today's Posts Mark Forums Read


Closed Thread
 
LinkBack Thread Tools Display Modes
Old 04-04-2011, 03:15 AM   #2491
Major LCF Poster!
 
happylabs's Avatar
 
Join Date: Jun 2010
Location: USA
Posts: 1,169
Gallery: happylabs
WOE: Atkins
Start Date: June 1, 2010
Quote:
Originally Posted by Cryssi View Post
Brunch:


1/4lb Angus patty topped with 2 fried eggs (I cut most of the whites off because I hate eggs whites) 3 green onions, sauteed brussels sprout shreds and pile o' bacon.
The picture of those eggs on top of the burger inspired me to get up early this morning and make over easy eggs with ham sliced and heated in a pan. I ate it too fast to get a pic.
happylabs is offline  

Sponsored Links
Old 04-04-2011, 05:19 AM   #2492
Blabbermouth!!!
 
Monkee's Avatar
 
Join Date: Aug 2008
Location: Monkeeville USA
Posts: 6,258
Gallery: Monkee
Stats: Total Loss: -142 lbs
WOE: The Monkee Way :)
Start Date: Summer 08
Everything looks so tasty!! Keep the porn coming.

Lots of great ideas. I am scaling back carbs for a few weeks and upping protein. Lots of great ideas on this thread.

Love ya all!
You gals are my fav on LCF.
Monkee is offline  
Old 04-04-2011, 04:24 PM   #2493
Junior LCF Member
 
JennyFedei's Avatar
 
Join Date: Nov 2010
Location: Erie, PA
Posts: 55
Gallery: JennyFedei
Stats: 230/230/150
WOE: Atkins
Start Date: April 1, 2011
Jenny's Stuffed Chicken Fiesta

Tonight's dinner... an experiment that turned out great! I pounded out the chicken flat, dipped it in an egg wash and stuffed it with pepper jack cheese, chili ortegas, onions & cilantro. I rolled it up and then rolled it in pork rinds for breading. Sprinkled garlic powder, chipolata seasoning, oregano on top of that and baked it in the oven for 30 minutes at 370. Pulled it out and topped it with salsa, more cheese, olives and copped green onion and put back in the oven to melt the cheese on top. I served it with some avocado slices, more cilantro, a cucumber and tomato relish and a side of steamed zucchini! I also squeezed a few limes on top just before eating to give it that chipolata lime flavor that I love! This was was kickin'!



Side View (stuffed with pepper jack cheese, chili ortegas, onions and cilantro)

JennyFedei is offline  
Old 04-04-2011, 04:30 PM   #2494
Major LCF Poster!
 
JazzleBug's Avatar
 
Join Date: Nov 2009
Location: Kissin' Armadillos
Posts: 2,794
Gallery: JazzleBug
Stats: 235.7 | 216.8 | 135 @ 5'6"
WOE: HCG/Primal Blueprint/Leptin Reset
Start Date: 4/6/12
Quote:
Originally Posted by JennyFedei View Post
Tonight's dinner... an experiment that turned out great! I pounded out the chicken flat, dipped it in an egg wash and stuffed it with pepper jack cheese, chili ortegas, onions & cilantro. I rolled it up and then rolled it in pork rinds for breading. Sprinkled garlic powder, chipolata seasoning, oregano on top of that and baked it in the oven for 30 minutes at 370. Pulled it out and topped it with salsa, more cheese, olives and copped green onion and put back in the oven to melt the cheese on top. I served it with some avocado slices, more cilantro, a cucumber and tomato relish and a side of steamed zucchini! I also squeezed a few limes on top just before eating to give it that chipolata lime flavor that I love! This was was kickin'!



Side View (stuffed with pepper jack cheese, chili ortegas, onions and cilantro)

Oh.my.gawd. I can't wait until I'm not in phase 2 of HCG protcol anymore. *drools* Love your hot sauce choice, btw. Haha!
JazzleBug is offline  
Old 04-04-2011, 05:02 PM   #2495
Noah and Wyatt's Mommy
 
Cryssi's Avatar
 
Join Date: Jan 2004
Posts: 25,590
Gallery: Cryssi
Stats: 316.0/316.0/130
WOE: Low Carb
Start Date: 6/23/14
Quote:
Originally Posted by JennyFedei View Post
Tonight's dinner... an experiment that turned out great! I pounded out the chicken flat, dipped it in an egg wash and stuffed it with pepper jack cheese, chili ortegas, onions & cilantro. I rolled it up and then rolled it in pork rinds for breading. Sprinkled garlic powder, chipolata seasoning, oregano on top of that and baked it in the oven for 30 minutes at 370. Pulled it out and topped it with salsa, more cheese, olives and copped green onion and put back in the oven to melt the cheese on top. I served it with some avocado slices, more cilantro, a cucumber and tomato relish and a side of steamed zucchini! I also squeezed a few limes on top just before eating to give it that chipolata lime flavor that I love! This was was kickin'!



Side View (stuffed with pepper jack cheese, chili ortegas, onions and cilantro)

Can I move in with you?
Cryssi is offline  
Old 04-04-2011, 05:03 PM   #2496
Junior LCF Member
 
JennyFedei's Avatar
 
Join Date: Nov 2010
Location: Erie, PA
Posts: 55
Gallery: JennyFedei
Stats: 230/230/150
WOE: Atkins
Start Date: April 1, 2011
Quote:
Originally Posted by Cryssi View Post
Can I move in with you?
LOL!! Only if you agree to do the dishes!
JennyFedei is offline  
Old 04-04-2011, 05:47 PM   #2497
Big Yapper!!!!
 
Rbenz's Avatar
 
Join Date: Apr 2004
Location: In the Mountains of Northern Ca.
Posts: 9,897
Gallery: Rbenz
WOE: Trying to resist anything white.
Wowzer! My kind of Mex Food!
Rbenz is offline  
Old 04-04-2011, 07:16 PM   #2498
Senior LCF Member
 
cindy lolz's Avatar
 
Join Date: Jan 2011
Location: Vista, California
Posts: 302
Gallery: cindy lolz
WOE: I do my darndest to stay under 20g a day :D
I Linda's Taco Bake!

cindy lolz is offline  
Old 04-05-2011, 05:18 AM   #2499
Major LCF Poster!
 
MzMelissa's Avatar
 
Join Date: May 2008
Location: Kyle, Tx
Posts: 1,542
Gallery: MzMelissa
Stats: Highest: 434 restart 343/263/180
WOE: wls, low carb
Start Date: Aug 15, 2010
Quote:
Originally Posted by JennyFedei View Post
Tonight's dinner... an experiment that turned out great! I pounded out the chicken flat, dipped it in an egg wash and stuffed it with pepper jack cheese, chili ortegas, onions & cilantro. I rolled it up and then rolled it in pork rinds for breading. Sprinkled garlic powder, chipolata seasoning, oregano on top of that and baked it in the oven for 30 minutes at 370. Pulled it out and topped it with salsa, more cheese, olives and copped green onion and put back in the oven to melt the cheese on top. I served it with some avocado slices, more cilantro, a cucumber and tomato relish and a side of steamed zucchini! I also squeezed a few limes on top just before eating to give it that chipolata lime flavor that I love! This was was kickin'!



Side View (stuffed with pepper jack cheese, chili ortegas, onions and cilantro)

Oh my, that looks wonderful.
MzMelissa is offline  
Old 04-05-2011, 05:20 AM   #2500
Major LCF Poster!
 
MzMelissa's Avatar
 
Join Date: May 2008
Location: Kyle, Tx
Posts: 1,542
Gallery: MzMelissa
Stats: Highest: 434 restart 343/263/180
WOE: wls, low carb
Start Date: Aug 15, 2010
Quote:
Originally Posted by cindy lolz View Post
This too!!!!!! Maybe I have been on hcg too long, I am ready to lick the screen. How many calories in that I wonder
MzMelissa is offline  
Old 04-05-2011, 06:48 AM   #2501
Major LCF Poster!
 
happylabs's Avatar
 
Join Date: Jun 2010
Location: USA
Posts: 1,169
Gallery: happylabs
WOE: Atkins
Start Date: June 1, 2010
Quote:
Originally Posted by cindy lolz View Post
I'm making this for dinner tonight! 3 carbs per an eighth of the recipe, so I could legally eat 1/4 of it for dinner!
happylabs is offline  
Old 04-05-2011, 07:44 AM   #2502
Major LCF Poster!
 
JazzleBug's Avatar
 
Join Date: Nov 2009
Location: Kissin' Armadillos
Posts: 2,794
Gallery: JazzleBug
Stats: 235.7 | 216.8 | 135 @ 5'6"
WOE: HCG/Primal Blueprint/Leptin Reset
Start Date: 4/6/12
Quote:
Originally Posted by MzMelissa View Post
This too!!!!!! Maybe I have been on hcg too long, I am ready to lick the screen. How many calories in that I wonder
You are too funny! Don't even think about it, woman!!!
JazzleBug is offline  
Old 04-05-2011, 09:38 AM   #2503
Junior LCF Member
 
doobiephillips's Avatar
 
Join Date: Apr 2011
Location: Ohio
Posts: 52
Gallery: doobiephillips
Stats: 240/210/170
WOE: Atkins
Start Date: July, 2 2013
I fry the cheese in a skillet and then place it on wax paper to cool.
doobiephillips is offline  
Old 04-05-2011, 11:19 AM   #2504
Major LCF Poster!
 
MzMelissa's Avatar
 
Join Date: May 2008
Location: Kyle, Tx
Posts: 1,542
Gallery: MzMelissa
Stats: Highest: 434 restart 343/263/180
WOE: wls, low carb
Start Date: Aug 15, 2010
Quote:
Originally Posted by JazzleBug View Post
You are too funny! Don't even think about it, woman!!!
fine its only 11 more days...
MzMelissa is offline  
Old 04-05-2011, 02:34 PM   #2505
Major LCF Poster!
 
JazzleBug's Avatar
 
Join Date: Nov 2009
Location: Kissin' Armadillos
Posts: 2,794
Gallery: JazzleBug
Stats: 235.7 | 216.8 | 135 @ 5'6"
WOE: HCG/Primal Blueprint/Leptin Reset
Start Date: 4/6/12
YOU are lucky!!! I've got a ways to go! Promise me you'll make this dish and eat a serving for me! LOL
JazzleBug is offline  
Old 04-05-2011, 10:55 PM   #2506
Random LC WIT-let
 
jessienevins0314's Avatar
 
Join Date: Oct 2009
Location: Central FL
Posts: 3,192
Gallery: jessienevins0314
Stats: 254/238/199 (first goal - to be in ONEderland)
WOE: Low carb-ish
Start Date: Start 10/2009... trying to stay OP often!
Quote:
Originally Posted by MsWoods View Post
Im loving them more and more as i get familiar with them. Tonight i pan dried them very very well until they were popping then i added about 1.5 tbs of butter, a few tbsp of parmesan cheese, and just a teeeeny bit of 3 cheese blend cheddar,melted the cheese and ooomg. It was delicious i could eat it every night. Preparing the noodles this way made them taste al dente and sooo good.
awesome idea... i need to try them!
jessienevins0314 is offline  
Old 04-06-2011, 12:27 PM   #2507
Junior LCF Member
 
Join Date: Mar 2009
Location: Corpus Christi, Texas
Posts: 4
Gallery: cutetxbiggurl
Stats: 360/335/250
WOE: Atkins
Start Date: 04/05/11
Quote:
Originally Posted by JennyFedei View Post
This is my second day on the Induction phase and I was really craving something like a smothered hamburger. I sauteed onions, spinach and mushrooms in a little oil and topped it with 2 turkey patty's with pepper jack cheese. I topped that with tomato slices and raw onion with a sprinkle of Parmesan cheese on top. It was fabulous and easy to make! This is definitely a do-over!

I am soooo glad I took out hamburger meat last night...must have!
cutetxbiggurl is offline  
Old 04-07-2011, 04:21 PM   #2508
Senior LCF Member
 
Asiago's Avatar
 
Join Date: Jul 2010
Location: Central Florida
Posts: 172
Gallery: Asiago
WOE: WLS/RNY
Start Date: April 23, 2012
Had a good dinner tonight, very filling! I made a spinach salad with hot bacon mustard dressing and then cheeseburgers with pickles.

Salad before dressing and adding cheese and bacon:




After:




Cheeseburgers:



Nothing special, but so good!
Asiago is offline  
Old 04-07-2011, 06:57 PM   #2509
Senior LCF Member
 
aguamenti22's Avatar
 
Join Date: Oct 2009
Location: SOUTH TEXAS BABY!
Posts: 746
Gallery: aguamenti22
Stats: 238/195/180
WOE: ATKINS
Start Date: 05/13/10
YUM! ASIAGO! I love burgers and salad!
aguamenti22 is offline  
Old 04-07-2011, 07:01 PM   #2510
Blabbermouth!!!
 
Monkee's Avatar
 
Join Date: Aug 2008
Location: Monkeeville USA
Posts: 6,258
Gallery: Monkee
Stats: Total Loss: -142 lbs
WOE: The Monkee Way :)
Start Date: Summer 08
So yummy! I could totally inhale that salad, Asiago.

I am sick and I just had some soup but it didn't do it for me. Can't hold a foodie down. I need FOOD.

*Thread Jack*
Agua!!! When did you get into Onederland. How exciting! Yay! Congrats. I must've missed it, but I am super happy for you.
Monkee is offline  
Old 04-07-2011, 07:31 PM   #2511
Junior LCF Member
 
Join Date: Apr 2011
Posts: 6
Gallery: hthrlu
Stats: 170/170/140
WOE: Atkins
Start Date: April 5, 2011
I had a chicken breast, with shredded mozzarella, and a bit of the oregano/basil/garlic tomatoes on top - yummy! Later though, for a snack, I did have cheese and summer sausage. Tomorrow - cheese-pizza!
hthrlu is offline  
Old 04-08-2011, 10:51 AM   #2512
Senior LCF Member
 
aguamenti22's Avatar
 
Join Date: Oct 2009
Location: SOUTH TEXAS BABY!
Posts: 746
Gallery: aguamenti22
Stats: 238/195/180
WOE: ATKINS
Start Date: 05/13/10
Quote:
Originally Posted by Monkee View Post
So yummy! I could totally inhale that salad, Asiago.

I am sick and I just had some soup but it didn't do it for me. Can't hold a foodie down. I need FOOD.

*Thread Jack*
Agua!!! When did you get into Onederland. How exciting! Yay! Congrats. I must've missed it, but I am super happy for you.
Thank you Monkee!!! I got to Onederland on March 30! Yay im so happy!
aguamenti22 is offline  
Old 04-08-2011, 04:12 PM   #2513
Random LC WIT-let
 
jessienevins0314's Avatar
 
Join Date: Oct 2009
Location: Central FL
Posts: 3,192
Gallery: jessienevins0314
Stats: 254/238/199 (first goal - to be in ONEderland)
WOE: Low carb-ish
Start Date: Start 10/2009... trying to stay OP often!
Quote:
Originally Posted by cutetxbiggurl View Post
I am soooo glad I took out hamburger meat last night...must have!
that looks soooo good for a burger!
jessienevins0314 is offline  
Old 04-10-2011, 12:21 PM   #2514
Big Yapper!!!!
 
Rbenz's Avatar
 
Join Date: Apr 2004
Location: In the Mountains of Northern Ca.
Posts: 9,897
Gallery: Rbenz
WOE: Trying to resist anything white.
Quote:
Originally Posted by aguamenti22 View Post
I got to Onederland on March 30! Yay im so happy!
Congrats, Agua!!!
Rbenz is offline  
Old 04-10-2011, 12:23 PM   #2515
Big Yapper!!!!
 
Rbenz's Avatar
 
Join Date: Apr 2004
Location: In the Mountains of Northern Ca.
Posts: 9,897
Gallery: Rbenz
WOE: Trying to resist anything white.
Asiago~Yummers! Likey your choice of China!
Rbenz is offline  
Old 04-10-2011, 04:57 PM   #2516
Noah and Wyatt's Mommy
 
Cryssi's Avatar
 
Join Date: Jan 2004
Posts: 25,590
Gallery: Cryssi
Stats: 316.0/316.0/130
WOE: Low Carb
Start Date: 6/23/14
Grilled pork chops (marinated in Worcestershire, soy sauce and garlic) homemade coleslaw (cabbage mix, mayo, vinegar, salt and pepper)



Technically the carrots in the coleslaw aren't induction friendly but I chose not to pick them out (not gonna get fat(ter) from a few carrots).

The little cup had some A1 sauce in it which I don't think is induction friendly either so I edited it out
Cryssi is offline  
Old 04-11-2011, 08:31 AM   #2517
Senior LCF Member
 
aguamenti22's Avatar
 
Join Date: Oct 2009
Location: SOUTH TEXAS BABY!
Posts: 746
Gallery: aguamenti22
Stats: 238/195/180
WOE: ATKINS
Start Date: 05/13/10
Quote:
Originally Posted by Rbenz View Post
Congrats, Agua!!!
Thank you Patricia!
aguamenti22 is offline  
Old 04-11-2011, 08:32 AM   #2518
Senior LCF Member
 
aguamenti22's Avatar
 
Join Date: Oct 2009
Location: SOUTH TEXAS BABY!
Posts: 746
Gallery: aguamenti22
Stats: 238/195/180
WOE: ATKINS
Start Date: 05/13/10
Quote:
Originally Posted by Cryssi View Post
Grilled pork chops (marinated in Worcestershire, soy sauce and garlic) homemade coleslaw (cabbage mix, mayo, vinegar, salt and pepper)



Technically the carrots in the coleslaw aren't induction friendly but I chose not to pick them out (not gonna get fat(ter) from a few carrots).

The little cup had some A1 sauce in it which I don't think is induction friendly either so I edited it out
Cryssi, I had the same thing a few nights ago! Pork chops, coleslaw, and deviled eggs! Mmmmmmm for some reason that combo of food is good!
aguamenti22 is offline  
Old 04-11-2011, 04:01 PM   #2519
Senior LCF Member
 
rae33's Avatar
 
Join Date: Feb 2011
Posts: 78
Gallery: rae33
Stats: 237/189.6/168
WOE: low carb/SCD/primal
Start Date: January 2011
I dont know how to quote another thread yet... but I just made (and devoured) JennyFedei's stuffed Mexican chicken and OMG- that was one of the best things I have eaten in a long long time. That is a definite keeper and DH loved it, too. Thanks, JennyFedei!
rae33 is offline  
Old 04-12-2011, 10:46 AM   #2520
Administrator
 
Join Date: Oct 2003
Posts: 777
Gallery: Kathy
This thread is closed due to its size .... which impacts site performance.

Please continue the discussion here.
Kathy is offline  
Closed Thread


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 12:03 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.