INDUCTION FOOD PORN!!! #2 - Page 54

aguamenti22 · 10-14-2010, 06:50 AM

Quote:

Originally Posted by fashay

Thanks Agua for getting your blog

YAY!! I already know I'm going to love it and going to be stalking it

That is so sweet! Thank you for the compliment!

aguamenti22 · 10-15-2010, 06:39 PM

Chicken Milano!

Recipe Here

dollkey · 10-16-2010, 02:48 AM

Green Bean Lasagna

aguamenti22 · 10-16-2010, 07:17 AM

Quote:

Originally Posted by dollkey

Green Bean Lasagna

Looks great dollkey!

aguamenti22 · 10-16-2010, 07:27 PM

Italian Meatballs in homemade tomato alfredo sauce!

The sauce is delicious!

Recipe here

lilsassy71 · 10-16-2010, 08:42 PM

BLT's (with avocado)

lilsassy71 · 10-16-2010, 08:43 PM

Quote:

Originally Posted by aguamenti22

Italian Meatballs in homemade tomato alfredo sauce!

The sauce is delicious!

Recipe here

That looks YUMMY!!!!

aguamenti22 · 10-17-2010, 07:52 AM

Quote:

Originally Posted by lilsassy71

That looks YUMMY!!!!

Thank you!

Love the BLT'S

Now im craving them!! :blush:

meeha · 10-17-2010, 09:07 AM

subscribing

jessienevins0314 · 10-17-2010, 10:18 AM

AGUAMENTI - TOMATO ALFREDO?? THAT SOUNDS AMAZING!! I NEVER THOUGHT TO DO THAT! SEE - THIS IS WHY I HEART THIS THREAD

jessienevins0314 · 10-17-2010, 10:18 AM

PS - THE CHICKEN MILANO LOOKS AMAZING... ALSO, LOVING THE BLOG WITH THE LC RECIPES

I USUALLY SLICE MY JALAPENOS IN HALF WHEN DOING THE POPPERS, BUT I THINK IM JUST GOING TO SLIT THEM, AND STUFF THEM LIKE YOU DID - THEN WRAP THE BACON AROUND. I THINK WRAPPING IT AROUND THE WHOLE WILL BE EASIER THAN TRYING TO WRAP IT AROUND THE HALF.

aguamenti22 · 10-17-2010, 12:30 PM

Quote:

Originally Posted by jessienevins0314

AGUAMENTI - TOMATO ALFREDO?? THAT SOUNDS AMAZING!! I NEVER THOUGHT TO DO THAT! SEE - THIS IS WHY I HEART THIS THREAD

Yeah it was pretty amazing the taste is just so rich and delicious :blush:

I always also cut the jalapenos in half and wrap them but I found this way much easier to wrap plus when you bite into them you get a mouthful of melty, gooey cheese in each bite so that definitely works for me!

Im glad you like the blog!

aguamenti22 · 10-18-2010, 05:52 PM

Tacos on crispy cheese shells

Recipe and tips Here

jessienevins0314 · 10-18-2010, 06:18 PM

Quote:

Originally Posted by aguamenti22

Tacos on crispy cheese shells

Recipe and tips Here

HOW DID YOU MAKE THE CRISPY CHEESE SHELLS?? IVE THOUGHT OF TRYING BUT HOW DO YOU GET THEM TO HOLD SHAPE?

lainielou · 10-18-2010, 06:21 PM

Quote:

Originally Posted by jessienevins0314

hey lainie, i ate the bars on induction and had no problems. they didnt stall me, and if anything they helped keep me on track because they were slightly sweet. i dont know if DANDR was just written BEFORE the bars and shakes came out or what, but i know the box says all phases. i guess its really to your own discretion, i just know they never stalled me.

Thank you so much!

I haven't checked in on this thread is a long time. . it makes me too hungry!

jessienevins0314 · 10-18-2010, 06:24 PM

Quote:

Originally Posted by lainielou

Thank you so much!

I haven't checked in on this thread is a long time. . it makes me too hungry!

LOL I KNOW THAT FEELING!!

Monkee · 10-18-2010, 09:38 PM

I

Aqua.

If I was a guy I would've fallen in love with her already. LOL

aguamenti22 · 10-19-2010, 07:56 AM

Quote:

Originally Posted by Monkee

I

Aqua.

If I was a guy I would've fallen in love with her already. LOL

Awwwwww Monkee! :blush: That is so sweet!

aguamenti22 · 10-19-2010, 07:59 AM

Quote:

Originally Posted by jessienevins0314

HOW DID YOU MAKE THE CRISPY CHEESE SHELLS?? IVE THOUGHT OF TRYING BUT HOW DO YOU GET THEM TO HOLD SHAPE?

Hi Jessie!

I just added the shredded cheese to a small pan on low heat and let it cook for about 7 minutes on the first side then flipped it over and cooked it for one minute longer.

Then when I got it out of the pan I folded it over a piece of foil and as they cool they hold their shape.

I have a step by step with pictures on my blog if you'd like to check it out!

jessienevins0314 · 10-19-2010, 01:10 PM

Quote:

Originally Posted by aguamenti22

Hi Jessie!

I just added the shredded cheese to a small pan on low heat and let it cook for about 7 minutes on the first side then flipped it over and cooked it for one minute longer.

Then when I got it out of the pan I folded it over a piece of foil and as they cool they hold their shape.

I have a step by step with pictures on my blog if you'd like to check it out!

great!! i will!! thanks so much!

jessienevins0314 · 10-19-2010, 01:36 PM

THIS ISNT FOOD PORN, BUT IT HAS TO DO WITH IT, SO I HOPE NOONE GETS MAD FOR ME POSTING THIS HERE, AND ONCE YOU RESPOND, ILL GO AHEAD AND DELETE IT IF NEEDED:

SO, I HAVE TWO BEST FRIENDS WHO ARE HEALTH NUTS, BUT THEY DONT EAT LOW CARB - THEYRE LOW FAT AND LOW CAL!

LAST NIGHT, I MADE CHICKEN BREASTS WITH TACO SEASONING, CHEESE, BACON AND MUSHROOMS ON THEM. THEN I ATE IT WITH LEFT OVER DOTTIES GREEN BEAN CASSEROLE.

WHEN I POSTED THE PICS OF THE CHICKEN IN MY "LOW CARB FOODS" ALBUM ON FACEBOOK, THEY BOTH SAID "ARE YOU SURE THATS HEALTHY FOR YOU ON YOUR DIET?? LOOKS LIKE A HEART ATTACK"

JUST BECAUSE IM EATING THIS WAY, DOESNT GIVE THEM THE RIGHT TO ATTACK ME!!

I MEAN, FROM MY KNOWLEDGE, EVERYTHING I ATE LAST NIGHT WAS LOW CARB AND FINE. IS SHE RIGHT?? I MEAN IVE READ DANDR, BUT I DONT UNDERSTAND WHY NOONE ELSE UNDERSTANDS. IVE EXPLAINED THIS TO THEM. AND EVEN SO, AM I EATING WRONG?? MAYBE I HAD A LITTLE MORE CHEESE THAN I SHOULD HAVE, BUT WHAT THE HECK. I MEAN I ALWAYS POST PICS OF MY LOW CARB FOODS, AND THEY CHOOSE THIS ONE TO COMPLAIN ABOUT? I DONT GET IT. AM I DOING SOMETHING WRONG??

jessienevins0314 · 10-19-2010, 01:58 PM

Quote:

Originally Posted by jessienevins0314

THIS ISNT FOOD PORN, BUT IT HAS TO DO WITH IT, SO I HOPE NOONE GETS MAD FOR ME POSTING THIS HERE, AND ONCE YOU RESPOND, ILL GO AHEAD AND DELETE IT IF NEEDED:

SO, I HAVE TWO BEST FRIENDS WHO ARE HEALTH NUTS, BUT THEY DONT EAT LOW CARB - THEYRE LOW FAT AND LOW CAL!

LAST NIGHT, I MADE CHICKEN BREASTS WITH TACO SEASONING, CHEESE, BACON AND MUSHROOMS ON THEM. THEN I ATE IT WITH LEFT OVER DOTTIES GREEN BEAN CASSEROLE.

WHEN I POSTED THE PICS OF THE CHICKEN IN MY "LOW CARB FOODS" ALBUM ON FACEBOOK, THEY BOTH SAID "ARE YOU SURE THATS HEALTHY FOR YOU ON YOUR DIET?? LOOKS LIKE A HEART ATTACK"

JUST BECAUSE IM EATING THIS WAY, DOESNT GIVE THEM THE RIGHT TO ATTACK ME!!

I MEAN, FROM MY KNOWLEDGE, EVERYTHING I ATE LAST NIGHT WAS LOW CARB AND FINE. IS SHE RIGHT?? I MEAN IVE READ DANDR, BUT I DONT UNDERSTAND WHY NOONE ELSE UNDERSTANDS. IVE EXPLAINED THIS TO THEM. AND EVEN SO, AM I EATING WRONG?? MAYBE I HAD A LITTLE MORE CHEESE THAN I SHOULD HAVE, BUT WHAT THE HECK. I MEAN I ALWAYS POST PICS OF MY LOW CARB FOODS, AND THEY CHOOSE THIS ONE TO COMPLAIN ABOUT? I DONT GET IT. AM I DOING SOMETHING WRONG??

PS - HERES A PIC OF THE CHICKEN.IMG00328-20101018-2354.jpg

dollkey · 10-19-2010, 07:52 PM

You're the one who read the book. I doubt if they even cracked it open. Your chicken sounds great.

So let me have a heart attack with a side of those beans, please.

Madam De Leon · 10-20-2010, 07:02 AM

Everyone's idea of what's healthy really depends on what information they've been taught, what they believe to be true, and their own personal experiences.

There's only 3 basic macronutrients: Protein, Fat, and carbohydrates. The fat phobic tend to also avoid more than minimal animal proteins because of the cholesterol content. If you're severely limiting fats, and limiting proteins - what's left? Carbohydrates - Which is what the low fat diet is based on, and aside from fresh produce, too much of supposedly healthy food out there is nothing but a chemical stew of artificially flavored and colored substitutes for real protein and fats. We believe LC is healthy at least in part because it's real food, not a conglomeration of fake food.

The whole low fat diet is generally what made us gain weight to begin with. The definition of insanity is doing the same thing over and over expecting different results - if we eat low fat to try to lose weight when it was low fat that made us fat to begin with, how insane is that? Even if you starve yourself (low calorie) on low fat enough to lose weight, it isn't really sustainable, because at some point your body is going to be screaming for the nutrients it desperately needs.

They're probably LF and Low cal because they've bought into the current media frenzy on the supposed dangers of saturated fats, cholesterol, and the supposed health benefits of whole grains and vegetable oils. I'm sure they were looking at the bacon and cheese in your photo and were sure that if they ate that they'd keel over deader than dead in an instant, but they obviously don't understand the science behind LC, or our personal experiences with low fat.

A good source of up to the minute information about the advantages of a LC diet, and the science behind it is Dr Mike Eades Protein Power blog. For instance one of the little bits of info I gleaned from his blog: Did you know that your body is easily capable of making 2,000 mg of cholesterol daily? If you don't get enough cholesterol in your diet, it will do just exactly that. There must be some reason - like that perhaps your body needs cholesterol, since it's the building block of every cell in your body. So why does the USDA suggest that we limit our cholesterol intake to 200 mg per day? Makes no sense to limit it so much if you actually need it.

ETA: You probably can't convince your friends that eating bacon and cheese is healthy for you, but be assured that what you're eating is fine. Just keep following your plan as written.

Rosemarie · 10-20-2010, 05:36 PM

Quote:

Originally Posted by jessienevins0314

THIS ISNT FOOD PORN, BUT IT HAS TO DO WITH IT, SO I HOPE NOONE GETS MAD FOR ME POSTING THIS HERE, AND ONCE YOU RESPOND, ILL GO AHEAD AND DELETE IT IF NEEDED:

SO, I HAVE TWO BEST FRIENDS WHO ARE HEALTH NUTS, BUT THEY DONT EAT LOW CARB - THEYRE LOW FAT AND LOW CAL!

LAST NIGHT, I MADE CHICKEN BREASTS WITH TACO SEASONING, CHEESE, BACON AND MUSHROOMS ON THEM. THEN I ATE IT WITH LEFT OVER DOTTIES GREEN BEAN CASSEROLE.

WHEN I POSTED THE PICS OF THE CHICKEN IN MY "LOW CARB FOODS" ALBUM ON FACEBOOK, THEY BOTH SAID "ARE YOU SURE THATS HEALTHY FOR YOU ON YOUR DIET?? LOOKS LIKE A HEART ATTACK"

JUST BECAUSE IM EATING THIS WAY, DOESNT GIVE THEM THE RIGHT TO ATTACK ME!!

I MEAN, FROM MY KNOWLEDGE, EVERYTHING I ATE LAST NIGHT WAS LOW CARB AND FINE. IS SHE RIGHT?? I MEAN IVE READ DANDR, BUT I DONT UNDERSTAND WHY NOONE ELSE UNDERSTANDS. IVE EXPLAINED THIS TO THEM. AND EVEN SO, AM I EATING WRONG?? MAYBE I HAD A LITTLE MORE CHEESE THAN I SHOULD HAVE, BUT WHAT THE HECK. I MEAN I ALWAYS POST PICS OF MY LOW CARB FOODS, AND THEY CHOOSE THIS ONE TO COMPLAIN ABOUT? I DONT GET IT. AM I DOING SOMETHING WRONG??

I did the low fat low cal thing & got to my highest wt.
I am almost 80 lbs down eating low carb & all my blood work is perfect. My husbands as well.
Keep doing what you are doing. Ignore those less enlightened.

jessienevins0314 · 10-20-2010, 06:39 PM

Quote:

Originally Posted by Rosemarie

I did the low fat low cal thing & got to my highest wt.
I am almost 80 lbs down eating low carb & all my blood work is perfect. My husbands as well.
Keep doing what you are doing. Ignore those less enlightened.

thank you

aguamenti22 · 10-20-2010, 07:30 PM

Parmesan crusted chicken with zucchini ribbons in garlic butter

Recipe here

jessienevins0314 · 10-20-2010, 07:51 PM

Quote:

Originally Posted by aguamenti22

Parmesan crusted chicken with zucchini ribbons in garlic butter

Recipe here

YUMMMMMMMMMMMMMMMMMMMMMMMMMMMMM!!!!!!!!!!!!!!!!!!! !!!

SummerAnne · 10-20-2010, 08:59 PM

Quote:

Originally Posted by jessienevins0314

WHEN I POSTED THE PICS OF THE CHICKEN IN MY "LOW CARB FOODS" ALBUM ON FACEBOOK, THEY BOTH SAID "ARE YOU SURE THATS HEALTHY FOR YOU ON YOUR DIET?? LOOKS LIKE A HEART ATTACK"

JUST BECAUSE IM EATING THIS WAY, DOESNT GIVE THEM THE RIGHT TO ATTACK ME!!

I MEAN, FROM MY KNOWLEDGE, EVERYTHING I ATE LAST NIGHT WAS LOW CARB AND FINE. IS SHE RIGHT?? I MEAN IVE READ DANDR, BUT I DONT UNDERSTAND WHY NOONE ELSE UNDERSTANDS. IVE EXPLAINED THIS TO THEM. AND EVEN SO, AM I EATING WRONG?? MAYBE I HAD A LITTLE MORE CHEESE THAN I SHOULD HAVE, BUT WHAT THE HECK. I MEAN I ALWAYS POST PICS OF MY LOW CARB FOODS, AND THEY CHOOSE THIS ONE TO COMPLAIN ABOUT? I DONT GET IT. AM I DOING SOMETHING WRONG??

Whenever I see copies of DANDR at the thrift store I grab it, much easier to give a book to anyone who thinks I'm killing myself or wants to know more about Atkins than to try to explain it all myself.

Monkee · 10-20-2010, 10:41 PM

Quote:

Originally Posted by aguamenti22

Parmesan crusted chicken with zucchini ribbons in garlic butter

Recipe here

PERFECT!

10-17-2010, 10:18 AM	#1601
jessienevins0314 Random LC WIT-let Join Date: Oct 2009 Location: Central FL Posts: 3,318 Gallery: jessienevins0314 Stats: 254/238/199 (first goal - to be in ONEderland) WOE: Low carb-ish Start Date: Start 10/2009... trying to stay OP often!	PS - THE CHICKEN MILANO LOOKS AMAZING... ALSO, LOVING THE BLOG WITH THE LC RECIPES I USUALLY SLICE MY JALAPENOS IN HALF WHEN DOING THE POPPERS, BUT I THINK IM JUST GOING TO SLIT THEM, AND STUFF THEM LIKE YOU DID - THEN WRAP THE BACON AROUND. I THINK WRAPPING IT AROUND THE WHOLE WILL BE EASIER THAN TRYING TO WRAP IT AROUND THE HALF. Last edited by jessienevins0314; 10-17-2010 at 10:21 AM..

10-19-2010, 01:36 PM	#1611
jessienevins0314 Random LC WIT-let Join Date: Oct 2009 Location: Central FL Posts: 3,318 Gallery: jessienevins0314 Stats: 254/238/199 (first goal - to be in ONEderland) WOE: Low carb-ish Start Date: Start 10/2009... trying to stay OP often!	THIS ISNT FOOD PORN, BUT IT HAS TO DO WITH IT, SO I HOPE NOONE GETS MAD FOR ME POSTING THIS HERE, AND ONCE YOU RESPOND, ILL GO AHEAD AND DELETE IT IF NEEDED: SO, I HAVE TWO BEST FRIENDS WHO ARE HEALTH NUTS, BUT THEY DONT EAT LOW CARB - THEYRE LOW FAT AND LOW CAL! LAST NIGHT, I MADE CHICKEN BREASTS WITH TACO SEASONING, CHEESE, BACON AND MUSHROOMS ON THEM. THEN I ATE IT WITH LEFT OVER DOTTIES GREEN BEAN CASSEROLE. WHEN I POSTED THE PICS OF THE CHICKEN IN MY "LOW CARB FOODS" ALBUM ON FACEBOOK, THEY BOTH SAID "ARE YOU SURE THATS HEALTHY FOR YOU ON YOUR DIET?? LOOKS LIKE A HEART ATTACK" JUST BECAUSE IM EATING THIS WAY, DOESNT GIVE THEM THE RIGHT TO ATTACK ME!! I MEAN, FROM MY KNOWLEDGE, EVERYTHING I ATE LAST NIGHT WAS LOW CARB AND FINE. IS SHE RIGHT?? I MEAN IVE READ DANDR, BUT I DONT UNDERSTAND WHY NOONE ELSE UNDERSTANDS. IVE EXPLAINED THIS TO THEM. AND EVEN SO, AM I EATING WRONG?? MAYBE I HAD A LITTLE MORE CHEESE THAN I SHOULD HAVE, BUT WHAT THE HECK. I MEAN I ALWAYS POST PICS OF MY LOW CARB FOODS, AND THEY CHOOSE THIS ONE TO COMPLAIN ABOUT? I DONT GET IT. AM I DOING SOMETHING WRONG?? __________________ , Jess - proud wife of a wonderful husband, proud police dispatcher, and proud WIT!! Losing for myself, our future, and TTC miracle #1

10-20-2010, 07:02 AM	#1614
Madam De Leon Major LCF Poster! Join Date: Jul 2007 Location: Where student drivers are taught how to dodge road apples Posts: 1,924 Gallery: Madam De Leon	Everyone's idea of what's healthy really depends on what information they've been taught, what they believe to be true, and their own personal experiences. There's only 3 basic macronutrients: Protein, Fat, and carbohydrates. The fat phobic tend to also avoid more than minimal animal proteins because of the cholesterol content. If you're severely limiting fats, and limiting proteins - what's left? Carbohydrates - Which is what the low fat diet is based on, and aside from fresh produce, too much of supposedly healthy food out there is nothing but a chemical stew of artificially flavored and colored substitutes for real protein and fats. We believe LC is healthy at least in part because it's real food, not a conglomeration of fake food. The whole low fat diet is generally what made us gain weight to begin with. The definition of insanity is doing the same thing over and over expecting different results - if we eat low fat to try to lose weight when it was low fat that made us fat to begin with, how insane is that? Even if you starve yourself (low calorie) on low fat enough to lose weight, it isn't really sustainable, because at some point your body is going to be screaming for the nutrients it desperately needs. They're probably LF and Low cal because they've bought into the current media frenzy on the supposed dangers of saturated fats, cholesterol, and the supposed health benefits of whole grains and vegetable oils. I'm sure they were looking at the bacon and cheese in your photo and were sure that if they ate that they'd keel over deader than dead in an instant, but they obviously don't understand the science behind LC, or our personal experiences with low fat. A good source of up to the minute information about the advantages of a LC diet, and the science behind it is Dr Mike Eades Protein Power blog. For instance one of the little bits of info I gleaned from his blog: Did you know that your body is easily capable of making 2,000 mg of cholesterol daily? If you don't get enough cholesterol in your diet, it will do just exactly that. There must be some reason - like that perhaps your body needs cholesterol, since it's the building block of every cell in your body. So why does the USDA suggest that we limit our cholesterol intake to 200 mg per day? Makes no sense to limit it so much if you actually need it. ETA: You probably can't convince your friends that eating bacon and cheese is healthy for you, but be assured that what you're eating is fine. Just keep following your plan as written. __________________ Every time you make a typo, the errorists win. Last edited by Madam De Leon; 10-20-2010 at 07:05 AM.. Reason: final thoughts

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10-15-2010, 06:39 PM	#1592
aguamenti22 Senior LCF Member Join Date: Oct 2009 Location: SOUTH TEXAS BABY! Posts: 746 Gallery: aguamenti22 Stats: 238/195/180 WOE: ATKINS Start Date: 05/13/10	Chicken Milano! Recipe Here

10-16-2010, 02:48 AM	#1593
dollkey Major LCF Poster! Join Date: Feb 2010 Location: Philippines Posts: 2,937 Gallery: dollkey Stats: restart 06-11/150.2/150.2/108 ht 4'11" WOE: Dukan Attack Phase Start Date: 06/13/11	Green Bean Lasagna

10-16-2010, 07:27 PM	#1595
aguamenti22 Senior LCF Member Join Date: Oct 2009 Location: SOUTH TEXAS BABY! Posts: 746 Gallery: aguamenti22 Stats: 238/195/180 WOE: ATKINS Start Date: 05/13/10	Italian Meatballs in homemade tomato alfredo sauce! The sauce is delicious! Recipe here

10-16-2010, 08:42 PM	#1596
lilsassy71 Major LCF Poster! Join Date: May 2004 Location: Texas Posts: 1,325 Gallery: lilsassy71 Stats: 279.5/278/230 WOE: Atkins Start Date: Restart: 04/01/12	BLT's (with avocado)

10-17-2010, 09:07 AM	#1599
meeha Major LCF Poster! Join Date: Jan 2008 Posts: 1,633 Gallery: meeha Stats: 261/256/when it feels right WOE: My Way Start Date: Everyday	subscribing

10-17-2010, 10:18 AM	#1600
jessienevins0314 Random LC WIT-let Join Date: Oct 2009 Location: Central FL Posts: 3,318 Gallery: jessienevins0314 Stats: 254/238/199 (first goal - to be in ONEderland) WOE: Low carb-ish Start Date: Start 10/2009... trying to stay OP often!	AGUAMENTI - TOMATO ALFREDO?? THAT SOUNDS AMAZING!! I NEVER THOUGHT TO DO THAT! SEE - THIS IS WHY I HEART THIS THREAD

10-18-2010, 05:52 PM	#1603
aguamenti22 Senior LCF Member Join Date: Oct 2009 Location: SOUTH TEXAS BABY! Posts: 746 Gallery: aguamenti22 Stats: 238/195/180 WOE: ATKINS Start Date: 05/13/10	Tacos on crispy cheese shells Recipe and tips Here

10-18-2010, 09:38 PM	#1607
Monkee Blabbermouth!!! Join Date: Aug 2008 Location: Monkeeville USA Posts: 6,266 Gallery: Monkee Stats: Total Loss: -142 lbs WOE: The Monkee Way :) Start Date: Summer 08	I Aqua. If I was a guy I would've fallen in love with her already. LOL

10-19-2010, 07:52 PM	#1613
dollkey Major LCF Poster! Join Date: Feb 2010 Location: Philippines Posts: 2,937 Gallery: dollkey Stats: restart 06-11/150.2/150.2/108 ht 4'11" WOE: Dukan Attack Phase Start Date: 06/13/11	You're the one who read the book. I doubt if they even cracked it open. Your chicken sounds great. So let me have a heart attack with a side of those beans, please.

10-20-2010, 07:30 PM	#1617
aguamenti22 Senior LCF Member Join Date: Oct 2009 Location: SOUTH TEXAS BABY! Posts: 746 Gallery: aguamenti22 Stats: 238/195/180 WOE: ATKINS Start Date: 05/13/10	Parmesan crusted chicken with zucchini ribbons in garlic butter Recipe here