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#1411 |
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Senior LCF Member
Join Date: Oct 2009
Location: SOUTH TEXAS BABY!
Posts: 746
Gallery: aguamenti22
Stats: 238/195/180
WOE: ATKINS
Start Date: 05/13/10
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#1412 |
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Senior LCF Member
Join Date: Oct 2009
Location: SOUTH TEXAS BABY!
Posts: 746
Gallery: aguamenti22
Stats: 238/195/180
WOE: ATKINS
Start Date: 05/13/10
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Hi everyone! Hope everybody had a happy Labor Day!
Here goes! Crack slaw with pork. Seasoned with sesame oil, soy sauce, and garlic chili paste! ![]() Chicken Curry, my first time making it! It was delicious!!! ![]() A nice Ribeye with fresh steamed broccoli! ![]() Also served with the ribeye, a nice caesar side salad! ![]() Also served with the ribeye (Hey! I was hungry!) Homemade French onion soup! It was amazingly good and tasted very close to the one from Outback Steak house which I used to love! Oh and I only used a few ingredients, very easy!!! ![]()
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My 1 year Atkinsversary was on 5/13/11! I lost a total of 42.2 lbs in one whole year of Atkins! ![]() I made my first goal of getting to ONEderland on 3/30/11!!! ![]() Visit My Blog Luscious Low Carb for lots of recipes with pictures! Check out my variety blog with recipes, reviews, and so much more! Love4Randomness |
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#1414 |
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Senior LCF Member
Join Date: Oct 2009
Location: SOUTH TEXAS BABY!
Posts: 746
Gallery: aguamenti22
Stats: 238/195/180
WOE: ATKINS
Start Date: 05/13/10
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Sure thing!
The recipe I made was enough for three half cup servings and it was sooooo good! Ok Half an onion sliced into strips 2 tbsp butter 1 can beef broth 1/8 teaspoon dried thyme salt and pepper to taste, you wont need much salt cuz of the beef broth Either swiss, provolone, or gruyere or a mixture of all three Sautee the onions in the butter until they are a deep golden brown. Add the salt and pepper to taste, and the thyme Add the can of beef broth and simmer for about 20 minutes until the soup reduces a bit. Serve in ramekins or oven safe bowls, top with the cheese and place under broiler for a few minutes until the cheese bubbles. HTH! Its very very good!!! |
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#1415 |
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Very Gabby LCF Member!!!
Join Date: Jul 2003
Location: near the edge of an island
Posts: 4,304
Gallery: raini
WOE: mostly raw vegan
Start Date: February 2013
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Thank you Thank you Thank you!!!!! I know this is going to be a favorite.
While waiting for the recipe, I had beef broth poured over pork rinds for lunch. It was pretty good, but I know I'll like your recipe better. Thanks again. |
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#1416 |
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Senior LCF Member
Join Date: Sep 2004
Location: Tx
Posts: 887
Gallery: Tanner
WOE: EFGT - Barry Groves
Start Date: 2009
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Aquamenti,
You sure got my attention..with that "OMG Curry Chicken"! Onion soup Please share how you do that curry chicken. What a beautiful dinner you put on! It all looked WONDERFUL! Thanks in advance. Tanner [QUOTE=aguamenti22;13868548]Hi everyone! Hope everybody had a happy Labor Day! Here goes! Chicken Curry, my first time making it! It was delicious!!! |
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#1417 | |
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Senior LCF Member
Join Date: Oct 2009
Location: SOUTH TEXAS BABY!
Posts: 746
Gallery: aguamenti22
Stats: 238/195/180
WOE: ATKINS
Start Date: 05/13/10
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#1418 |
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Senior LCF Member
Join Date: Oct 2009
Location: SOUTH TEXAS BABY!
Posts: 746
Gallery: aguamenti22
Stats: 238/195/180
WOE: ATKINS
Start Date: 05/13/10
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Hi Tanner! Thank you for the compliment! The chicken curry recipe I used is
2 pounds boneless chicken thighs cut in cubes (you can also use chicken breasts if you like) Half a large onion sliced in strips 3/4 cup heavy cream 3 teaspoons curry powder (you can add more to taste but I felt this amount was just right) 4 cloves of garlic minced salt and pepper to taste Cook the chicken thighs in a pan until golden brown. Remove the chicken to a plate and add the minced garlic, curry powder, and onions to the pan. Cook until the onions are soft and the curry is fragrant. Add the heavy cream and simmer for a few minutes, the sauce will thicken as it simmers. At this point taste the sauce and see if the taste is right for you. If not season with salt to taste. Add the chicken back to the pan and simmer for about 2 minutes just so the chicken gets covered in the sauce. Its a very easy recipe and its very good. HTH! |
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#1419 |
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Major LCF Poster!
Join Date: Feb 2010
Location: Philippines
Posts: 2,937
Gallery: dollkey
Stats: restart 06-11/150.2/150.2/108 ht 4'11"
WOE: Dukan Attack Phase
Start Date: 06/13/11
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agua, that looks like a feast! Why didn't you invite?
French onion soup has always been something I've wanted to make but I thought it was time-consuming! Thanks for your recipe I will try it now.I've made chicken curry TWICE! The first time it wasn't good enough for me but DH liked it. The second time was much better. http://lowcarbpinay.blogspot.com/201...nd-time-around. |
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#1420 | |
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Senior LCF Member
Join Date: Oct 2009
Location: SOUTH TEXAS BABY!
Posts: 746
Gallery: aguamenti22
Stats: 238/195/180
WOE: ATKINS
Start Date: 05/13/10
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Quote:
![]() You should definitely try the French onion soup! It was delish! Your curry looks awesome by the way! |
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#1425 |
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Senior LCF Member
Join Date: Oct 2009
Location: SOUTH TEXAS BABY!
Posts: 746
Gallery: aguamenti22
Stats: 238/195/180
WOE: ATKINS
Start Date: 05/13/10
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#1426 |
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Senior LCF Member
Join Date: Sep 2010
Location: San Francisco
Posts: 500
Gallery: lainielou
Stats: 364/started atkins@339/291/150
WOE: atkins induction/alternating w/zc
Start Date: August 2010
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creamy pork chile verde
This was deeeelicious!!
creamy chile verde.jpg I have been really boring with my eating. . .broiled meat, roasted veg, etc. . .this is the first recipe I've made and I found it easy to stay within my limits. YAY!!!!!!!! |
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#1427 | |
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Senior LCF Member
Join Date: Oct 2009
Location: SOUTH TEXAS BABY!
Posts: 746
Gallery: aguamenti22
Stats: 238/195/180
WOE: ATKINS
Start Date: 05/13/10
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#1428 |
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Senior LCF Member
Join Date: Oct 2009
Location: SOUTH TEXAS BABY!
Posts: 746
Gallery: aguamenti22
Stats: 238/195/180
WOE: ATKINS
Start Date: 05/13/10
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#1430 |
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Way too much time on my hands!
Join Date: Feb 2006
Location: southern ky
Posts: 49,351
Gallery: debkeversole
Stats: 370/285/199
WOE: 8/29/11 R9P2 HCG diet
Start Date: 10-8-09
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#1432 |
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Big Yapper!!!!
Join Date: Sep 2006
Location: Northern Ireland
Posts: 7,756
Gallery: tempted_by_food
Stats: 233/164/140
WOE: HHCG Rogue Style....
Start Date: restart: 7/13/2009
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lainielou...please share the mushroom sauce recipe I love mushrooms
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#1433 |
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Senior LCF Member
Join Date: Sep 2010
Location: San Francisco
Posts: 500
Gallery: lainielou
Stats: 364/started atkins@339/291/150
WOE: atkins induction/alternating w/zc
Start Date: August 2010
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Hi Tempted by Food (love your handle!) .. . I posted the recipe on another thread; I pasted it here for you! Have a lovely day!
Parmesan Crusted Chicken Breast with Creamy Mushroom Sauce Mushroom Sauce: 2 T. butter 2 Tablespoons onion, minced 1/2 lb crimini mushrooms, sliced 1 clove garlic, minced 1 cup low sodium chicken broth kosher salt and freshly ground pepper 4 oz. cream cheese lemon juice Heat the butter until foamy. Add the onion and cook until translucent. Add the mushrooms, salt and pepper and cook on high, stirring frequently until the mushrooms stop giving off liquid and the pan is almost dry. Add the garlic and stir quickly then add the chicken stock. Keep over high heat until the stock is reduced by about 1/2, whisk in the cream cheese. . it will take a few minutes to break up but be patient. Reduce the sauce until the bubbles thicken. Add a small squirt of lemon juice and taste to see if it needs more salt or pepper. Parmesan Chicken Breasts 3 chicken breasts kosher salt and freshly ground pepper 1 egg 1 T. hwc water lemon zest 1 cup parmesan cheese (I used the real stuff but I am sure canned would work - you have to spread it on a sheet pan and let it rest out overnight so it "dries" out - if it's the shredded kind, run it through a food processor or spice grinder until it's the consistency of flour.) Pound the chicken breasts until they are uniformly thin - I do this in a ziploc as the plastic is nice and strong. Season the chicken liberally with salt and pepper. Make an egg wash by whisking the egg, hwc and a small dash of water, add lots of freshly ground pepper and a little lemon zest to the egg wash. Dip the chicken into the egg wash, shake off excess and then dip into the parmesan cheese, patting the cheese into the chicken. Heat a non-stick pan and add about two tablespoons of olive oil, let heat until very hot and add a tablespoon of butter. Once the butter foam subsides, add the chicken breasts. Resist the urge to move them ..just let them be, over medium heat for about 9 minutes. Using tongs, gently flip the chicken over and continue to cook until cooked through.
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lainie![]() Completed !)!)!) TENacious 10's 10 Week Challenge !)!)! 10-10-10 through 12-19-10 reached goal! |
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#1434 |
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Big Yapper!!!!
Join Date: Sep 2006
Location: Northern Ireland
Posts: 7,756
Gallery: tempted_by_food
Stats: 233/164/140
WOE: HHCG Rogue Style....
Start Date: restart: 7/13/2009
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Aguamenti......I made a smilar thing to the "Mozzarella stuffed Caprese Meatballs" I stuffed cherry tomatoes with mozzarella cheese then wrapped them in mince beef it was delish!!!
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#1435 | |
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Senior LCF Member
Join Date: Oct 2009
Location: SOUTH TEXAS BABY!
Posts: 746
Gallery: aguamenti22
Stats: 238/195/180
WOE: ATKINS
Start Date: 05/13/10
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I think ill try that next time! Way to go! ![]() |
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#1436 | |
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Senior LCF Member
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#1437 | |
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Blabbermouth!!!
Join Date: Aug 2008
Location: Monkeeville USA
Posts: 6,266
Gallery: Monkee
Stats: Total Loss: -142 lbs
WOE: The Monkee Way :)
Start Date: Summer 08
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#1438 |
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Senior LCF Member
Join Date: Sep 2010
Location: San Francisco
Posts: 500
Gallery: lainielou
Stats: 364/started atkins@339/291/150
WOE: atkins induction/alternating w/zc
Start Date: August 2010
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Hi Monkey!
Here is the recipe: Creamy Pork Chile Verde 1 pork tenderloin (about 1 lb. 8 oz.)* salt and pepper olive oil 1/2 onion, finely diced 1 jalapeno, finely diced (if you like more spice, add more!) 2 cloves garlic, minced (I like to use my microplaner for this) 1/2 bunch of cilantro, finely chopped 1/4 c. green salsa (I use Trader Joe's or Herdez both contain no sugar) 1 c. low sodium chicken stock 4 oz. Mexican crema or cream cheese Heat the olive oil in a pot that has a cover. .. liberally salt and pepper the meat, brown evenly on all sides. Remove the meat from the pot, add the onion, chile, and garlic. Saute until the onion is translucent. Add the cilantro, and saute briefly. Add the meat back to the pot and add the salsa and chicken broth. Bring to a very gently simmer and cook, covered for about an hour. .until the meat pulls apart easily. Remove the meat and set aside to cool so you can shred it. Bring the sauce to a boil and reduce by half. Reduce the heat and whisk in crema (Mexican sour cream) or cream cheese, whisk until all is incorporated. Simmer gently until the bubbles thicken, taste for seasoning, add salt and pepper if needed and add the meat to heat through. I ate it with a little crema (you could sub sour cream), some diced avocado and fresh cilantro leaves. I won't lie and say I didn't miss the tortillas but it was still very good. * you can use a fattier cut such as boneless country ribs or pork shoulder pieces but you would need to cook it a lot longer and I find the finished product to be greasy. . . even if I degrease the sauce. |
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