Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > Atkins Induction
Register FAQ Search Today's Posts Mark Forums Read


Closed Thread
 
LinkBack Thread Tools Display Modes
Old 08-01-2010, 07:08 AM   #1141
And stay away from *my* beloved: Lenny
 
LadyBeloved's Avatar
 
Join Date: Apr 2003
Location: Sparkling & glittering in serene light
Posts: 27,493
Gallery: LadyBeloved
Stats: GOAL is a perfect fit in sz 26 True Religions
WOE: Casual ~ I no longer need a commitment from food.
Quote:
Originally Posted by pixiegirl01 View Post
Salsa chicken instructions please


(Also, just wanted to add - all these pics are tongue-slap-your-brain amazing!)
Angie!!
LadyBeloved is offline  

Sponsored Links
Old 08-01-2010, 08:01 AM   #1142
Blabbermouth!!!
 
pixiegirl01's Avatar
 
Join Date: Apr 2006
Location: Atlanta Burbs
Posts: 5,061
Gallery: pixiegirl01
Stats: 155/122(134)/119 - 5'2" (47YO)
WOE: Low Carb Babyyyyyyy!
Start Date: 04/17/2006
Quote:
Originally Posted by LadyBeloved View Post
Angie!!
Lady B
pixiegirl01 is offline  
Old 08-02-2010, 04:56 AM   #1143
Senior LCF Member
 
cerisedownunder's Avatar
 
Join Date: Mar 2010
Location: Ayers Rock (Uluru), NT, Australia
Posts: 309
Gallery: cerisedownunder
Stats: 139/131/125
WOE: Atkins
Start Date: Feb 2010
Ginger prawns

cerisedownunder is offline  
Old 08-02-2010, 08:16 AM   #1144
Senior LCF Member
 
can't weight's Avatar
 
Join Date: May 2010
Location: Paris, France
Posts: 905
Gallery: can't weight
Stats: 236.6/172.2/135-150
WOE: Atkins NANY -extended induction
Start Date: 29/04/10
Hosted a small birthday party last night- all the meats I made were LC.


1. Curried Goat - West Indian/Trinidadian style(you can do lamb, beef or chicken if you prefer)

2. Garlic, Ginger, Chili Prawns

3. Sesame Ginger meat balls ( I used a little flax to bind them)
Attached Images
File Type: jpg IMG_7550.jpg (72.5 KB, 31 views)
File Type: jpg IMG_7551.jpg (66.4 KB, 24 views)
File Type: jpg IMG_7552.jpg (63.6 KB, 27 views)
can't weight is offline  
Old 08-02-2010, 08:57 AM   #1145
Big Yapper!!!!
 
Rbenz's Avatar
 
Join Date: Apr 2004
Location: In the Mountains of Northern Ca.
Posts: 9,923
Gallery: Rbenz
WOE: Trying to resist anything white.
Yummy! Prawns...prawns and goat and balls.
Rbenz is offline  
Old 08-02-2010, 08:58 AM   #1146
Major LCF Poster!
 
Join Date: Feb 2010
Location: Philippines
Posts: 2,916
Gallery: dollkey
Stats: restart 06-11/150.2/150.2/108 ht 4'11"
WOE: Dukan Attack Phase
Start Date: 06/13/11
Quote:
Originally Posted by can't weight View Post
Hosted a small birthday party last night- all the meats I made were LC.


1. Curried Goat - West Indian/Trinidadian style(you can do lamb, beef or chicken if you prefer)

2. Garlic, Ginger, Chili Prawns

3. Sesame Ginger meat balls ( I used a little flax to bind them)
There's a dish here that uses goat meat, it's called caldereta and OMG i love it. Goat meat is quite expensive though.
dollkey is offline  
Old 08-02-2010, 09:46 AM   #1147
Senior LCF Member
 
can't weight's Avatar
 
Join Date: May 2010
Location: Paris, France
Posts: 905
Gallery: can't weight
Stats: 236.6/172.2/135-150
WOE: Atkins NANY -extended induction
Start Date: 29/04/10
Quote:
Originally Posted by dollkey View Post
There's a dish here that uses goat meat, it's called caldereta and OMG i love it. Goat meat is quite expensive though.
Yes- especially if you want young goat- and can be hard to find. We go to a halal butcher to get goat meat. What is the caldereta dish like? I usually only eat curried goat- I've not had it in may other dishes.
can't weight is offline  
Old 08-02-2010, 10:44 AM   #1148
Major LCF Poster!
 
Join Date: Feb 2010
Location: Philippines
Posts: 2,916
Gallery: dollkey
Stats: restart 06-11/150.2/150.2/108 ht 4'11"
WOE: Dukan Attack Phase
Start Date: 06/13/11
Quote:
Originally Posted by can't weight View Post
Yes- especially if you want young goat- and can be hard to find. We go to a halal butcher to get goat meat. What is the caldereta dish like? I usually only eat curried goat- I've not had it in may other dishes.


It's goat stew. It's not really Induction friendly because of the carrots and potatoes. BUT if you want to make it with other veggies you certainly can. I miss this. I used to make it but I can't eat this without the evil white rice LOL
dollkey is offline  
Old 08-02-2010, 03:21 PM   #1149
Junior LCF Member
 
TheBeans's Avatar
 
Join Date: Jul 2010
Location: Bonney Lake, WA
Posts: 29
Gallery: TheBeans
Start Date: 8-9-10 (goodbye, big fat hen!)
This is my first time posting here at LCF and I just have to say that every single one of you who have posted photos and recipes are my heroes!

My DH and I are beginning induction together, starting next Monday and neither of us has done Atkin's before and were thinking life would be limited to eggs, eggs and eggs...and some cheese...and some meat....and not much else.

Then, a friend told me about this website and I've been scouring the Induction Porn posts and have been drooling like a mad woman! I have much more hope and feel highly encouraged and it's all due to all of YOU! Thank you so much!
TheBeans is offline  
Old 08-02-2010, 03:25 PM   #1150
something there
 
cleochatra's Avatar
 
Join Date: May 2005
Location: Denver, Colorado
Posts: 14,735
Gallery: cleochatra
Stats: 364/233/125 5'5" [44]
WOE: Atkins '72
Start Date: August 31, 2012
Welcome to LCF!
cleochatra is offline  
Old 08-02-2010, 04:47 PM   #1151
Senior LCF Member
 
ironic44's Avatar
 
Join Date: Feb 2010
Location: New York
Posts: 538
Gallery: ironic44
Stats: 260/210/199
WOE: low carb between 20 and 30 + exercise
Start Date: Feb 15 2010
Quote:
Originally Posted by cleochatra View Post
Welcome to LCF!
Ahhhh you know I love that avatar for you...
ironic44 is offline  
Old 08-02-2010, 05:02 PM   #1152
something there
 
cleochatra's Avatar
 
Join Date: May 2005
Location: Denver, Colorado
Posts: 14,735
Gallery: cleochatra
Stats: 364/233/125 5'5" [44]
WOE: Atkins '72
Start Date: August 31, 2012
Ron...
cleochatra is offline  
Old 08-03-2010, 08:35 AM   #1153
Big Yapper!!!!
 
Rbenz's Avatar
 
Join Date: Apr 2004
Location: In the Mountains of Northern Ca.
Posts: 9,923
Gallery: Rbenz
WOE: Trying to resist anything white.
That's our Ron!

Yeah...

The goat I've eaten is called Cabrito (in Mexico & Texas. It's roasted.
Rbenz is offline  
Old 08-03-2010, 09:49 AM   #1154
Blabbermouth!!!
 
Monkee's Avatar
 
Join Date: Aug 2008
Location: Monkeeville USA
Posts: 6,257
Gallery: Monkee
Stats: Total Loss: -142 lbs
WOE: The Monkee Way :)
Start Date: Summer 08
I love goat! Only way I've tried it is as birria. Super yum.

Now I want some. Mmmmm.
Monkee is offline  
Old 08-03-2010, 10:28 AM   #1155
Senior LCF Member
 
ironic44's Avatar
 
Join Date: Feb 2010
Location: New York
Posts: 538
Gallery: ironic44
Stats: 260/210/199
WOE: low carb between 20 and 30 + exercise
Start Date: Feb 15 2010
Quote:
Originally Posted by Rbenz View Post
That's our Ron!

Yeah...

The goat I've eaten is called Cabrito (in Mexico & Texas. It's roasted.
ironic44 is offline  
Old 08-03-2010, 02:18 PM   #1156
Senior LCF Member
 
donnafer's Avatar
 
Join Date: Aug 2010
Location: WNY
Posts: 71
Gallery: donnafer
Stats: 182/177.8/155
WOE: Atkins
Start Date: August 2, 2010
Wow....I just looked at all of these wonderful pictures and my hand is tired from both cutting and pasting and writing down some recipes!!!!! Awesome work!!! I just started Atkins yesterday and now I am ready to cook up some goodies! thanks
donnafer is offline  
Old 08-03-2010, 05:38 PM   #1157
Senior LCF Member
 
PAOLISIMA's Avatar
 
Join Date: Jan 2010
Posts: 71
Gallery: PAOLISIMA
Stats: 220/190/160
Chicken fajitas



this is chicken with red peppers, onions and mozzarella cheese on top

Last edited by PAOLISIMA; 08-03-2010 at 05:41 PM..
PAOLISIMA is offline  
Old 08-04-2010, 07:44 AM   #1158
Major LCF Poster!
 
nadi namaki's Avatar
 
Join Date: Aug 2002
Location: Framingham, ma
Posts: 1,650
Gallery: nadi namaki
Stats: 162/142/125
WOE: atkins/ induction
Start Date: Jan 08
Quote:
Originally Posted by PAOLISIMA View Post


this is chicken with red peppers, onions and mozzarella cheese on top
dis is da bomb
nadi namaki is offline  
Old 08-04-2010, 12:06 PM   #1159
Big Yapper!!!!
 
Rbenz's Avatar
 
Join Date: Apr 2004
Location: In the Mountains of Northern Ca.
Posts: 9,923
Gallery: Rbenz
WOE: Trying to resist anything white.
Slurp!
Rbenz is offline  
Old 08-04-2010, 12:14 PM   #1160
Big Yapper!!!!
 
Rbenz's Avatar
 
Join Date: Apr 2004
Location: In the Mountains of Northern Ca.
Posts: 9,923
Gallery: Rbenz
WOE: Trying to resist anything white.
Faux Mash w/sausage:
Rbenz is offline  
Old 08-04-2010, 01:32 PM   #1161
Senior LCF Member
 
aguamenti22's Avatar
 
Join Date: Oct 2009
Location: SOUTH TEXAS BABY!
Posts: 746
Gallery: aguamenti22
Stats: 238/195/180
WOE: ATKINS
Start Date: 05/13/10
Quote:
Originally Posted by Rbenz View Post
Faux Mash w/sausage:
Looks good Patricia! Especially the pickle!!! Now I want one! LOL
aguamenti22 is offline  
Old 08-04-2010, 01:41 PM   #1162
Big Yapper!!!!
 
Rbenz's Avatar
 
Join Date: Apr 2004
Location: In the Mountains of Northern Ca.
Posts: 9,923
Gallery: Rbenz
WOE: Trying to resist anything white.
Go get cha one...Agua! Me LUVS pickles. I'm a sour/salty/crunchy kind of muncher. Too bad that dang salty stuff is a Bloater/H20 retainer though.
Rbenz is offline  
Old 08-04-2010, 02:12 PM   #1163
Senior LCF Member
 
aguamenti22's Avatar
 
Join Date: Oct 2009
Location: SOUTH TEXAS BABY!
Posts: 746
Gallery: aguamenti22
Stats: 238/195/180
WOE: ATKINS
Start Date: 05/13/10
LOL Patricia definitely hear you on the salty/crunchy/sour snacks!!!


Ok so here are some pictures of food I have made recently:


Carne guisada w/ guacamole






Chili cheese dogs w/ grilled onions




Broccoli cheese casserole





Chicken in a mustard cream sauce




Zucchini Lasagna





I took a leaf out of Paolisima's book!
Fajitas w/ avocado salsa, grilled onions, lime





This was really good!!!
Rosemary ranch chicken yum!

__________________


My 1 year Atkinsversary was on 5/13/11! I lost a total of 42.2 lbs in one whole year of Atkins!

I made my first goal of getting to ONEderland on 3/30/11!!!

Visit My Blog Luscious Low Carb for lots of recipes with pictures!

Check out my variety blog with recipes, reviews, and so much more! Love4Randomness
aguamenti22 is offline  
Old 08-04-2010, 02:37 PM   #1164
Senior LCF Member
 
Tanner's Avatar
 
Join Date: Sep 2004
Location: Tx
Posts: 887
Gallery: Tanner
WOE: EFGT - Barry Groves
Start Date: 2009
This looks soooooooo good -- would you please share the recipe!
Thanks in advance!
T


Quote:
Originally Posted by cerisedownunder View Post
Ginger prawns

Tanner is offline  
Old 08-04-2010, 02:40 PM   #1165
Senior LCF Member
 
Tanner's Avatar
 
Join Date: Sep 2004
Location: Tx
Posts: 887
Gallery: Tanner
WOE: EFGT - Barry Groves
Start Date: 2009
Augamenti22.. These are making me hungry just looking at them -- esp the Carne.

Do you have these recipes posted anywhere?

Thanks
T.
Tanner is offline  
Old 08-04-2010, 06:30 PM   #1166
Random LC WIT-let
 
jessienevins0314's Avatar
 
Join Date: Oct 2009
Location: Central FL
Posts: 3,192
Gallery: jessienevins0314
Stats: 254/238/199 (first goal - to be in ONEderland)
WOE: Low carb-ish
Start Date: Start 10/2009... trying to stay OP often!
Quote:
Originally Posted by PAOLISIMA View Post


this is chicken with red peppers, onions and mozzarella cheese on top
yummmmmm!!
jessienevins0314 is offline  
Old 08-04-2010, 06:31 PM   #1167
Random LC WIT-let
 
jessienevins0314's Avatar
 
Join Date: Oct 2009
Location: Central FL
Posts: 3,192
Gallery: jessienevins0314
Stats: 254/238/199 (first goal - to be in ONEderland)
WOE: Low carb-ish
Start Date: Start 10/2009... trying to stay OP often!
aguamenti - brocolli casserole and zuchinni lasagna look AMAZING!!
jessienevins0314 is offline  
Old 08-04-2010, 06:34 PM   #1168
Random LC WIT-let
 
jessienevins0314's Avatar
 
Join Date: Oct 2009
Location: Central FL
Posts: 3,192
Gallery: jessienevins0314
Stats: 254/238/199 (first goal - to be in ONEderland)
WOE: Low carb-ish
Start Date: Start 10/2009... trying to stay OP often!
Quote:
Originally Posted by pixiegirl01 View Post
Salsa chicken instructions please


(Also, just wanted to add - all these pics are tongue-slap-your-brain amazing!)
super easy!! just follow this recipe from LS's hun...

Linda's Low Carb Menus & Recipes

SALSA CHICKEN
4 boneless chicken breasts
2 teaspoons Seasoning for Tacos
1 cup salsa
1/2 cup sour cream
4 ounces Monterey jack cheese, shredded
Chopped green onions, for garnish, optional

Sprinkle both sides of the chicken with taco seasoning. Pan fry or grill the chicken. Place in a greased baking pan. Mix the salsa and sour cream; pour over the chicken. Bake at 350║ for 20 minutes. Top with the cheese and bake until cheese melts. Sprinkle the green onions over the top, if using.

Makes 4 servings
Do not freeze

Per Serving: 321 Calories; 16g Fat; 36g Protein; 6g Carbohydrate; 1g Dietary Fiber; 5g Net Carbs
__________________
, Jess - proud wife of a wonderful husband, proud police dispatcher, and proud WIT!!
Losing for myself, our future, and TTC miracle #1
jessienevins0314 is offline  
Old 08-04-2010, 06:36 PM   #1169
Big Yapper!!!!
 
Rbenz's Avatar
 
Join Date: Apr 2004
Location: In the Mountains of Northern Ca.
Posts: 9,923
Gallery: Rbenz
WOE: Trying to resist anything white.
Agua~You Certainly Have been one busy Chef!
Every dish looks Absolutely DELISH!
Rbenz is offline  
Old 08-04-2010, 09:39 PM   #1170
Blabbermouth!!!
 
Monkee's Avatar
 
Join Date: Aug 2008
Location: Monkeeville USA
Posts: 6,257
Gallery: Monkee
Stats: Total Loss: -142 lbs
WOE: The Monkee Way :)
Start Date: Summer 08
Quote:
Originally Posted by aguamenti22 View Post
I took a leaf out of Paolisima's book!
Fajitas w/ avocado salsa, grilled onions, lime




That just looks so delicious! You won me over with the avocado salsa on top. My mouth is salivating. LOL. That meal is just Monkee perfect.

Match made in heaven.
That says a lot since I only eat meat on occasion now, but man that sure looks good.
Monkee is offline  
Closed Thread


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 09:40 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends« is a registered mark of Friends Forums, LLC.