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#1051 | |
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Senior LCF Member
Join Date: Mar 2010
Location: Ayers Rock (Uluru), NT, Australia
Posts: 309
Gallery: cerisedownunder
Stats: 139/131/125
WOE: Atkins
Start Date: Feb 2010
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Quote:
I made Chinese style chicken broth the other day using chicken necks, bacon bones, smashed garlic, ginger, lemongrass, chilli, white pepper, soy sauce and shaoxing - absolutely delicious and so yum with shredded nori seaweed. I used it to get over my cold and it worked a treat ![]() |
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#1052 | |
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Major LCF Poster!
Join Date: Feb 2010
Location: Philippines
Posts: 2,937
Gallery: dollkey
Stats: restart 06-11/150.2/150.2/108 ht 4'11"
WOE: Dukan Attack Phase
Start Date: 06/13/11
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Quote:
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#1053 |
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Blabbermouth!!!
Join Date: Aug 2008
Location: Monkeeville USA
Posts: 6,267
Gallery: Monkee
Stats: Total Loss: -142 lbs
WOE: The Monkee Way :)
Start Date: Summer 08
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Usually when I browse the site and this thread it is either on my cell phone (most often) or my laptop. Today I used my desktop and wow! The food looks even better. Talk about delicious finger licking good. LOL.
Great work everyone. I wish I could move in with all of you. You can all share me. A few weeks with each of you. ![]() ![]() |
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#1054 | |
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Big Yapper!!!!
Join Date: Apr 2004
Location: In the Mountains of Northern Ca.
Posts: 9,210
Gallery: Rbenz
WOE: Trying to resist anything white.
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Quote:
![]() Let's all go visit Cherise! Yeah...Ditto on the great wk/everyone. ![]() I made a big batch of Mediterranean Salad yesterday. Only problem was...I cut my middle finger on an artichoke can top. ![]() ![]() |
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#1055 |
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Senior LCF Member
Join Date: Oct 2009
Location: SOUTH TEXAS BABY!
Posts: 746
Gallery: aguamenti22
Stats: 238/195/180
WOE: ATKINS
Start Date: 05/13/10
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Yum! Everyone's food looks great!!!
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#1057 |
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Blabbermouth!!!
Join Date: Aug 2008
Location: Monkeeville USA
Posts: 6,267
Gallery: Monkee
Stats: Total Loss: -142 lbs
WOE: The Monkee Way :)
Start Date: Summer 08
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I second that!
That chicken salad looks good. I would love it with some homemade thousand island dressing all over. Mmmm goodness. ![]() The met salad looks delish as well. I love salads in the summer. |
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#1058 |
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Major LCF Poster!
Join Date: Dec 2004
Location: 55 years old, I live in Omaha, Nebraska
Posts: 1,522
Gallery: susique333
Stats: started at 230+ Type2 Diabetes Insulin
WOE: LOW CARB, higher fat
Start Date: summer 2007 RESTART May 2012
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I know CrackSlaw has been posted before so I guess Im bumping the idea!
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#1059 |
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Major LCF Poster!
Join Date: Dec 2004
Location: 55 years old, I live in Omaha, Nebraska
Posts: 1,522
Gallery: susique333
Stats: started at 230+ Type2 Diabetes Insulin
WOE: LOW CARB, higher fat
Start Date: summer 2007 RESTART May 2012
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Spicy Wings
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#1060 |
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Big Yapper!!!!
Join Date: Apr 2004
Location: In the Mountains of Northern Ca.
Posts: 9,210
Gallery: Rbenz
WOE: Trying to resist anything white.
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Hey, Crack Slaw is Da Bomb here!
It's a Staple...U Know? Those wings look chopping ready to go! Made a pot of Chili Colorado today: ![]() ![]() |
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#1061 | |
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Senior LCF Member
Join Date: Oct 2009
Location: SOUTH TEXAS BABY!
Posts: 746
Gallery: aguamenti22
Stats: 238/195/180
WOE: ATKINS
Start Date: 05/13/10
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Quote:
What's in it??? |
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#1062 |
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Senior LCF Member
Join Date: May 2010
Location: The Trailerhood
Posts: 84
Gallery: misspiggy
Stats: 278/189/165
WOE: Atkinsishy
Start Date: January 2010
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oh.my.god. i am HOME <3 soooo in LOVE with everything here, Ive been living off salads and bacon and eggs. SOOOO glad i found all these YUMMY looking recipes!!!
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#1063 |
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Senior LCF Member
Join Date: Mar 2010
Location: Ayers Rock (Uluru), NT, Australia
Posts: 309
Gallery: cerisedownunder
Stats: 139/131/125
WOE: Atkins
Start Date: Feb 2010
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Never heard of crackslaw in my life
must be an American thing!Tonights dinner (back on day 1 of induction )Chicken breaded in pork crackle, topped with homemade tangy tomato sauce and cheese, oven-baked, topped with sour cream and jalapenos, served with garlic mushrooms cooked in butter ![]() ![]() ![]() ![]() |
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#1064 |
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Major LCF Poster!
Join Date: Dec 2004
Location: 55 years old, I live in Omaha, Nebraska
Posts: 1,522
Gallery: susique333
Stats: started at 230+ Type2 Diabetes Insulin
WOE: LOW CARB, higher fat
Start Date: summer 2007 RESTART May 2012
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Coconut bark
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#1065 |
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Blabbermouth!!!
Join Date: Aug 2008
Location: Monkeeville USA
Posts: 6,267
Gallery: Monkee
Stats: Total Loss: -142 lbs
WOE: The Monkee Way :)
Start Date: Summer 08
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Patricia - that soup looks good. My type of meal.
Cerise - buttered garlic mushrooms sound delicious ![]() susique - try adding some chppped almonds and unsweetened coconut for an almond joy coconut bark. Or peanut butter in the center for peanut butter cups. Yum. Aquamenti - your chicken salad has me with cravings. I had some the other day and today I am having chicken and then later the other half of the salad (the vegs - tomato/lettuce/cheese/bacon) Mmmmm ![]() |
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#1067 |
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Senior LCF Member
Join Date: Mar 2010
Location: Ayers Rock (Uluru), NT, Australia
Posts: 309
Gallery: cerisedownunder
Stats: 139/131/125
WOE: Atkins
Start Date: Feb 2010
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#1071 |
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Major LCF Poster!
Join Date: Dec 2004
Location: 55 years old, I live in Omaha, Nebraska
Posts: 1,522
Gallery: susique333
Stats: started at 230+ Type2 Diabetes Insulin
WOE: LOW CARB, higher fat
Start Date: summer 2007 RESTART May 2012
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Coconut bark: Chocolate Bark
4 T. (1/4 cup) Virgin Coconut Oil 1.5 T. Cocoa Powder 1 t. lowcarb sweetener, I used liquid saccharin 2 oz nuts (I used chopped brazil nuts) Melt the coconut oil to a liquid, mix in cocoa powder and sweetener. Stir to combine and blend well. Add nuts & Freeze. I poured my last batch on parchment paper that was on a soup plate. Melts at 75 degrees so gotta eat each piece quick. |
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#1072 |
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Major LCF Poster!
Join Date: Feb 2010
Location: Philippines
Posts: 2,937
Gallery: dollkey
Stats: restart 06-11/150.2/150.2/108 ht 4'11"
WOE: Dukan Attack Phase
Start Date: 06/13/11
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![]() My version of a Kaya toast breakfast I don't think coconut milk is allowed on Induction but since you could barely see the jam I made out of it in the picture, just assume it's SFS pancake cooked in a waffle iron (that isn't good, btw, takes ages to get hot) with butter, semi-hard boiled egg and coffee. Next time I make this, I'll just do the pancakes the way I normally do. I was experimenting LOL |
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#1073 | |
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Senior LCF Member
Join Date: Mar 2010
Location: Ayers Rock (Uluru), NT, Australia
Posts: 309
Gallery: cerisedownunder
Stats: 139/131/125
WOE: Atkins
Start Date: Feb 2010
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Quote:
can you omit the nuts as they are not induction friendly? I only have macadamias at home |
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#1074 |
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Senior LCF Member
Join Date: Mar 2010
Location: Ayers Rock (Uluru), NT, Australia
Posts: 309
Gallery: cerisedownunder
Stats: 139/131/125
WOE: Atkins
Start Date: Feb 2010
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DINNER - prawns stir-fried with green pepper, red onion, ginger, soy sauce, shaoxing, white pepper and sesame oil
![]() Lunch for tomorrow - lamb cutlets done on the griddle, I'll be having them with coriander chutney ![]() |
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#1075 | |
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Major LCF Poster!
Join Date: Dec 2004
Location: 55 years old, I live in Omaha, Nebraska
Posts: 1,522
Gallery: susique333
Stats: started at 230+ Type2 Diabetes Insulin
WOE: LOW CARB, higher fat
Start Date: summer 2007 RESTART May 2012
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Quote:
Food Item: Brazil nuts, dried Food Quantity: 1 oz (6-8 nuts) Carbs: 3.4g Dietary Fiber: 2.1g Net Carbs: 1.3g |
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#1076 |
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Big Yapper!!!!
Join Date: Apr 2004
Location: In the Mountains of Northern Ca.
Posts: 9,210
Gallery: Rbenz
WOE: Trying to resist anything white.
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Yummo, Cerise!
Dollkey~Looks Good. Likey your cute egg coddler. Gotta try that Bark. Yummy! Last edited by Rbenz; 07-26-2010 at 08:41 AM.. |
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#1078 | |
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Random LC WIT-let
Join Date: Oct 2009
Location: Central FL
Posts: 3,318
Gallery: jessienevins0314
Stats: 254/238/199 (first goal - to be in ONEderland)
WOE: Low carb-ish
Start Date: Start 10/2009... trying to stay OP often!
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Quote:
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#1079 |
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Blabbermouth!!!
Join Date: Aug 2008
Location: Monkeeville USA
Posts: 6,267
Gallery: Monkee
Stats: Total Loss: -142 lbs
WOE: The Monkee Way :)
Start Date: Summer 08
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Coconut bark is one of those recipes that you can play with. In addition the ingredients listed by Susique, I used to also add heavy cream, butter, and a small amount of coffee.
![]() Patricia - I haven't had a burger in 2 months. I actually told a family member today how much I wanted a burger with a bun. How does the flax bun taste? Is it just a 3mm in the shape of a bun? Dollkey - I've totally been craving waffles and *poof* your picture appeared. LOL. Must be a sign from the waffle fairy that I must...eat...waffles. ![]() Cerise - Your shrimp stir-fry looks really tasty. I could almost taste it.
__________________
![]() MONKEE ![]() "The man who can drive himself further once the effort gets painful is the man who will win." - R.Bannister |
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#1080 |
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Senior LCF Member
Join Date: Mar 2010
Location: Ayers Rock (Uluru), NT, Australia
Posts: 309
Gallery: cerisedownunder
Stats: 139/131/125
WOE: Atkins
Start Date: Feb 2010
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thanks Jessie! I love cooking
![]() and thanks you Monkee - it was certainly tasty. I cant stand bland food. Last edited by cerisedownunder; 07-26-2010 at 05:15 PM.. |
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