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#631 |
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Senior LCF Member
Join Date: Mar 2010
Location: Ayers Rock (Uluru), NT, Australia
Posts: 309
Gallery: cerisedownunder
Stats: 139/131/125
WOE: Atkins
Start Date: Feb 2010
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Lemon chicken (minus the sugar and cornstarch) with pak choi
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#632 |
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Big Yapper!!!!
Join Date: Apr 2004
Location: In the Mountains of Northern Ca.
Posts: 9,215
Gallery: Rbenz
WOE: Trying to resist anything white.
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Yum...I'm getting Oriental food cravings.
BabyKinz~Like your choice of China. ![]() Paolisima~Cute garnish for your Chic-salad. Reminds me of Spalding from that Tom Hanks movie Castaway. ![]() |
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#633 |
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Senior LCF Member
Join Date: Oct 2009
Location: SOUTH TEXAS BABY!
Posts: 746
Gallery: aguamenti22
Stats: 238/195/180
WOE: ATKINS
Start Date: 05/13/10
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#636 |
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Senior LCF Member
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#637 |
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Senior LCF Member
Join Date: Mar 2010
Location: Ayers Rock (Uluru), NT, Australia
Posts: 309
Gallery: cerisedownunder
Stats: 139/131/125
WOE: Atkins
Start Date: Feb 2010
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I made eggplant bolognaise lasagna for the first time tonight and it was a huge success! Absolutely delicious. If anyone wants the detailed recipe let me know. Here are the step-by-step photos and end result.
Slice 2 eggplants real thin, griddle it in olive oil till it's charred on each side in batches ![]() Bolognaise made with diced onion, capsicum, garlic, mince, tomatoes, tomato paste, garlic salt, pepper, Cajun seasoning, Worcestershire sauce and chilli ![]() Make layers of eggplant, bolognaise mix and spinach/ricotta mix ![]() Topped with grated mozzarella, cheddar and Parmesan then baked ![]() Served with a rocket salad made with white wine vinegar and olive oil ![]() 8.2g carbs per serve
__________________
UPDATED 2nd Aug ![]() http://cerisedownunder.blogspot.com Last edited by cerisedownunder; 06-12-2010 at 06:14 AM.. |
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#638 |
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MAJOR LCF POSTER!
Join Date: Aug 2002
Location: Framingham, ma
Posts: 1,649
Gallery: nadi namaki
Stats: 162/142/125
WOE: atkins/ induction
Start Date: Jan 08
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Absolutely fantastic. Wouah,need to make that eggplant bolognese asap...Priceless
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#639 |
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Senior LCF Member
Join Date: Mar 2010
Location: Ayers Rock (Uluru), NT, Australia
Posts: 309
Gallery: cerisedownunder
Stats: 139/131/125
WOE: Atkins
Start Date: Feb 2010
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thank yooo
These don't look that great, but tasted amazing - prawns made with heaps of garlic, butter, cream, parmesan & parsley ![]() |
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#640 |
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Senior LCF Member
Join Date: Oct 2009
Location: SOUTH TEXAS BABY!
Posts: 746
Gallery: aguamenti22
Stats: 238/195/180
WOE: ATKINS
Start Date: 05/13/10
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Wow! Both of those dishes look fantastic!!!
way to go cerise!!!your pictures are always beautiful and your food looks delicious!!! ![]() |
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#641 |
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Junior LCF Member
Join Date: Jun 2010
Location: North Carolina
Posts: 23
Gallery: verycherry68
Stats: 208/196.8/140
WOE: The New Atkins (induction)
Start Date: May 24, 2010
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My dinner tonight, similar to Cerise's above, but served over green beans instead:
[/IMG] |
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#642 |
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MAJOR LCF POSTER!
Join Date: Aug 2002
Location: Framingham, ma
Posts: 1,649
Gallery: nadi namaki
Stats: 162/142/125
WOE: atkins/ induction
Start Date: Jan 08
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#643 |
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Senior LCF Member
Join Date: Mar 2010
Location: Ayers Rock (Uluru), NT, Australia
Posts: 309
Gallery: cerisedownunder
Stats: 139/131/125
WOE: Atkins
Start Date: Feb 2010
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Lol boyfriend. He loves cooking too, so it's good that way - one of us is always willing to cook - he specialises in steak and chicken wings - I do chicken and fish the best, so it all works out well
![]() We have a guest round tonight so I'm baking the stuffed chicken wrapped in proscuitto with a rocket and red onion salad. I already posted a photo before of this dish but if this one looks better I'll post it later! |
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#646 |
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Senior LCF Member
Join Date: Mar 2010
Location: Ayers Rock (Uluru), NT, Australia
Posts: 309
Gallery: cerisedownunder
Stats: 139/131/125
WOE: Atkins
Start Date: Feb 2010
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oops I just remembered about taking a photo when I was taking the last bite. Just a note though - I think chicken works better wrapped in bacon or pancetta rather than proscuitto. The pancetta has more fat and binds the whole thing together better.
Last edited by cerisedownunder; 06-13-2010 at 08:14 PM.. |
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#647 |
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Blabbermouth!!!
Join Date: Aug 2008
Location: Monkeeville USA
Posts: 6,266
Gallery: Monkee
Stats: Total Loss: -142 lbs
WOE: The Monkee Way :)
Start Date: Summer 08
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Yum! cheesy delicious eggplant. My eyes are in heaven.
![]() I make something similar but with breaded (pork rinds/parm/herbs) eggplant. Its so good. Next time I will try grilling it. I have some eggplant. I think I'll make some tomorrow. Yumyum. |
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#648 |
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Senior LCF Member
Join Date: Mar 2010
Location: Ayers Rock (Uluru), NT, Australia
Posts: 309
Gallery: cerisedownunder
Stats: 139/131/125
WOE: Atkins
Start Date: Feb 2010
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Im not all that keen on eggplant but it was so tasty after being chargrilled and even more delicious within the bake. The carb count is actually 16.4g per serve and that dish served 4 moderate-large portions. You could make it lower without the red wine, capsicum, onion and so much tomato. I have a bag of pork crackle in the cupboard Im wondering what to do with it, and chicken breasts again tonight. Was going to make chicken curry but I dont have any low carb wraps to heat and eat with it
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#650 |
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Senior LCF Member
Join Date: Mar 2010
Location: Ayers Rock (Uluru), NT, Australia
Posts: 309
Gallery: cerisedownunder
Stats: 139/131/125
WOE: Atkins
Start Date: Feb 2010
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I never ate eggplant whatsoever till I started atkins. When you slice it very thin and chargrill it in oil, Id imagine it can be quite versatile, you could layer it with stuff then roll it up and eat as a snak, also good to cut the mini ones up and deep fry into 'eggplant chips' with lots of garlic salt and black pepper. Yum.
I never touched cauliflower or zucchini now I eat them all the time ![]() I might try out some blackened cajun chicken skewers later. |
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#651 | |
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Senior LCF Member
Join Date: May 2010
Location: Paris, France
Posts: 906
Gallery: can't weight
Stats: 236.6/172.2/135-150
WOE: Atkins NANY -extended induction
Start Date: 29/04/10
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Quote:
I'm going to stop lurking and start adding pics- I've just been too lazy! But it's only fair to give as well as take! |
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#653 |
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Senior LCF Member
Join Date: May 2010
Location: Paris, France
Posts: 906
Gallery: can't weight
Stats: 236.6/172.2/135-150
WOE: Atkins NANY -extended induction
Start Date: 29/04/10
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Salmon fillet- pan fried in butter- with a home-made 'hollandaise' sauce and a side of brussels sprouts.
I have no idea how to make hollandaise and was too lazy to look it up. So I melted some butter- added EVCO (I add that to everything) popped in an egg yolk, splash of lemon juice, and a tbsp of ACV. Let it all settle then whipped it up with an immersion blender. Then I added some fresh dill. Do I'm calling hollandaise but don't think it really is. |
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#655 | |
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Senior LCF Member
Join Date: Oct 2009
Location: SOUTH TEXAS BABY!
Posts: 746
Gallery: aguamenti22
Stats: 238/195/180
WOE: ATKINS
Start Date: 05/13/10
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