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#31 |
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Major LCF Poster!
Join Date: Nov 2009
Location: San Angelo, Texas
Posts: 1,676
Gallery: MarcyDarcy
Stats: 195/180/173 goal: 135 or maybe lower
WOE: Atkins
Start Date: November 2009
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I've made them on foil in the oven. I used the store bought, shredded cheddar. Made little piles and baked at 350 until well melted -- plus a bit. Let cool a bit and peeled them off. The oil in the cheese should let them "turn loose". My personal preference is to sprinkle the cheese with chili powder.
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#32 | |
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Senior LCF Member
Join Date: Mar 2010
Location: North Richland Hills, Tx
Posts: 997
Gallery: awlass
Stats: 385 / 375.8 / 230.2 / 150
WOE: RNY
Start Date: 10/20/11 RNY 05/15/2012
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Quote:
![]() (picture to come soon!) 6 anaheim peppers, 5 roma tomatoes, 1/4 onion, 2 clove garlic, 1/4 c evoo, 1/2 can tuna in oil (optional), salt to taste Grill tomatoes and peppers, on all sides, until tender and skin is easy to peel off. Also grill the garlic and onion slice. Peel the skins off the tomatoes and peppers. Squeeze the tomatoes to dispose of the seeds and excess juice. Cut open the peppers and remove the seeds. Place all in a food processor, and blend until well mixed and slightly chunky. Stir in the tuna and the oil. (The oil is very important. It holds the salad together.) Use as a dip, salsa, spread, or on its own with flax crackers! Salata Tunisian (photo to come soon!) 1 med/lg english cucumber (seeded), 4 roma tomato, 1/2 onion, 2 anaheim or jalapeno peppers, 1-2 wedges lemon (2T juice), 3T evoo, salt & pepper to taste Dice all veggies uniformly. Mix well with remaining ingredients. Use as salsa, salad, dip
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RNY MAY 15, 2012 100 gone Nov 6, 2012 ![]() Highest 386/ Pre-op 375.8/Current 230.2/Goal 150 |
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#33 |
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Senior LCF Member
Join Date: Dec 2009
Location: canton michigan
Posts: 200
Gallery: Cedargardenfoods
Stats: 160/150
WOE: Atkins
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awlass, thanks I see ur a pro at this.
Such simple recipes and great outcome |
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#34 |
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Senior LCF Member
Join Date: Mar 2010
Location: North Richland Hills, Tx
Posts: 997
Gallery: awlass
Stats: 385 / 375.8 / 230.2 / 150
WOE: RNY
Start Date: 10/20/11 RNY 05/15/2012
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tunisian food is so simple.. once in owl i can give you some more recipes using beans and the best couscous recipe
though is couscous allowed for that? i think cause its semolina and not white it shouldnt be too much of a problem? |
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#35 |
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Senior LCF Member
Join Date: Jul 2008
Location: California
Posts: 66
Gallery: SevenCostanza
Stats: 288/274.5/140
WOE: Atkins
Start Date: Restart 1/11/11 (profile/stats updated 2/7/11)
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How come the old one is stickied now?
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#38 |
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Senior LCF Member
Join Date: Mar 2010
Location: Ayers Rock (Uluru), NT, Australia
Posts: 309
Gallery: cerisedownunder
Stats: 139/131/125
WOE: Atkins
Start Date: Feb 2010
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Brekkie this morning - omelette with melted cheese, green pepper, bacon, avocado and tabasco
Dinner last night - tinned salmon mixed with mayo & hot mustard, topped with lc sweet n sour sauce, melted cheese & spring onions - totally improvised but it was delicious ![]() Green chilli dipping sauce |
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#39 |
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Senior LCF Member
Join Date: Mar 2010
Location: Ayers Rock (Uluru), NT, Australia
Posts: 309
Gallery: cerisedownunder
Stats: 139/131/125
WOE: Atkins
Start Date: Feb 2010
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Brekkie this morning - omelette with melted cheese, green pepper, bacon, avocado and tabasco
![]() Dinner last night - tinned salmon mixed with mayo & hot mustard, topped with lc sweet n sour sauce, melted cheese & spring onions - totally improvised but it was delicious ![]() Green chilli dipping sauce 1 tbsp coriander root and stem 2 cloves garlic 5 small green chillies Half cup of lime juice 2 tsp palm sugar (use sugar substitute) 1 tbsp fish sauce In a mortar, crush coriander, garlic & chilles. Add remaining ingredients and mix well Also have a roasted chilli & coconut sauce which is beautiful but not sure if it's particularly low-carb friendly as it contains peanuts & roasted chilli paste (which may contain sugar?)
__________________
UPDATED 2nd Aug ![]() http://cerisedownunder.blogspot.com |
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#40 |
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Senior LCF Member
Join Date: Mar 2010
Location: North Richland Hills, Tx
Posts: 997
Gallery: awlass
Stats: 385 / 375.8 / 230.2 / 150
WOE: RNY
Start Date: 10/20/11 RNY 05/15/2012
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cleo, any good coconut milk recipes? the can i have is 2nc per 1/3c
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#41 |
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something there
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Hey, awlass! I haven't tried using coconut milk yet!
I did find this, and it looks pretty wonderful. Of course, instead of rice, cauliflower rice: Red Curry Chicken The red curry paste is prepared by blending red chilies, onions, garlic and spices such as cardamom, cloves, poppy seeds and fennel seeds in a blender. This curry goes well with plain rice or any flavored rice dish. Ingredients 1 Tbsp red curry paste 2 Cups of coconut milk 1 Tbsp soy sauce 1 Tbsp lime juice ˝ Cup basil leaves (chopped) 2 Tsp olive oil 1 Carrot and 1 zucchini, grated 1 Bell pepper, finely sliced 1 Pound chicken, marinated using lemon, salt and pepper ˝ Cup water Salt to taste Preparation First, you need to make a coconut sauce. In a thick-bottomed saucepan, mix coconut milk and red curry paste well. Bring the same to boil and simmer for couple of minutes. To this add soy sauce and lime juice. Simmer for 5 minutes, stirring continuously. Add the chopped basil leaves and remove from the flame. Keep it aside. Heat olive oil in a skillet over a medium flame. Sauté the marinated chicken, till it becomes tender. You may add more pepper if required. Add the sliced bell pepper, carrot and zucchini. Sauté, till the vegetables become soft. Pour water, sprinkle salt and cook on low flame, till chicken is cooked. To this add the coconut curry sauce and mix well. Simmer for 5 to 10 minutes over a low flame. Remove it from the flame and serve. source |
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#42 |
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Senior LCF Member
Join Date: Sep 2003
Location: AZ
Posts: 472
Gallery: LinearChaos
Stats: Healthy, happy, with lots of energy!
WOE: Low-Carb w/food allergies so basically paleo.
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#43 |
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Senior LCF Member
Join Date: Dec 2009
Location: canton michigan
Posts: 200
Gallery: Cedargardenfoods
Stats: 160/150
WOE: Atkins
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loving this thread
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#44 |
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Big Yapper!!!!
Join Date: Apr 2004
Location: In the Mountains of Northern Ca.
Posts: 9,302
Gallery: Rbenz
WOE: Trying to resist anything white.
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Tuna and Eggs are Delish!
U gotta try it! ![]() Sequel is Kewl! ![]() No pix...but, I had melted Mex cheese on a plate w/sliced Jalapenos and cumin seasoning. Then, had sliced sausage w/vingegar and musard. Was going to cook up Crack salad...but, too full now. Will make it tomorrow for my Easter dinner. |
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#47 |
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Big Yapper!!!!
Join Date: Apr 2004
Location: In the Mountains of Northern Ca.
Posts: 9,302
Gallery: Rbenz
WOE: Trying to resist anything white.
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Baking up a Dreamfield's Tuna casserole. Not on Induction...rt?
![]() But...it's almost Easter and Dang...I have to have sumthang I'm craving for. (pasta...Shhh!) |
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#48 | |
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Major LCF Poster!
Join Date: Nov 2009
Location: San Angelo, Texas
Posts: 1,676
Gallery: MarcyDarcy
Stats: 195/180/173 goal: 135 or maybe lower
WOE: Atkins
Start Date: November 2009
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#49 |
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something there
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Those look pretty, dollkey!
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#51 |
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Major LCF Poster!
Join Date: Jul 2004
Location: San Jose, CA
Posts: 2,039
Gallery: BrandNewMe2004
Stats: HW 330/CW 245.3/GW 150
WOE: LC/Primal
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Breakfast - chicken alfredo w/ green beans. 9 grams carbs.
![]() Dinner - shrimps drowned in butter. 4 grams carbs. ![]() |
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#52 |
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Senior LCF Member
Join Date: Mar 2010
Location: North Richland Hills, Tx
Posts: 997
Gallery: awlass
Stats: 385 / 375.8 / 230.2 / 150
WOE: RNY
Start Date: 10/20/11 RNY 05/15/2012
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ok, i cooked up a giant turkey, and im the only one in the house that eats it!! (bought it last thxgiving, it had to get used)
ive picked it off the bone and packaged it into 3-4 oz packages and most went into the freezer... sooo... gimme your turkey recipes ladies! btw, if your craving the cranberry sauce (its like 30 something net carbs per 1/4 c!!! yikes!) just get some SF jello in a similar flavor (cherry?) and make it like jello jigglers (leave out 1 c water) and use that like the cranberry sauce pretty tasty! |
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#53 |
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something there
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These are definitely induction friendly (ignore the berries). Mini cheesecakes
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#54 |
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something there
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#55 | |
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Senior LCF Member
Join Date: Mar 2010
Location: Ayers Rock (Uluru), NT, Australia
Posts: 309
Gallery: cerisedownunder
Stats: 139/131/125
WOE: Atkins
Start Date: Feb 2010
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Quote:
No I'm sure it has to be fresh. Isn't it called cilantro over there? |
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#56 | |
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Blabbermouth!!!
Join Date: Aug 2008
Location: Monkeeville USA
Posts: 6,266
Gallery: Monkee
Stats: Total Loss: -142 lbs
WOE: The Monkee Way :)
Start Date: Summer 08
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you already! ![]() I love all your food porn. So yummy looking. I can taste the shrimp. I love the way you cook. Appeals to my taste buds. ![]() |
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#57 | |
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Senior LCF Member
Join Date: Mar 2010
Location: Ayers Rock (Uluru), NT, Australia
Posts: 309
Gallery: cerisedownunder
Stats: 139/131/125
WOE: Atkins
Start Date: Feb 2010
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Quote:
I shrimp (or prawns as we call them here)And thank you LC_Monkee food is my obsession and always will be. I have heard people say to stop thinking of food as a pleasure and think of it as purely fuel but I refuse! Tonight's dinner was homemade cheeseburgers with herbed mayo & salad........... ![]() |
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#58 | |
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Major LCF Poster!
Join Date: Feb 2010
Location: Philippines
Posts: 2,937
Gallery: dollkey
Stats: restart 06-11/150.2/150.2/108 ht 4'11"
WOE: Dukan Attack Phase
Start Date: 06/13/11
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Quote:
Thanks Marcy Darcy and Cleo! BTW, the cheesecake tasted awesome! tart but sweet... so yummy! The good thing about it, since it's so flavorful, is I only want one piece! Yay! Last edited by dollkey; 04-04-2010 at 02:45 AM.. |
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#59 | |
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Guest
Join Date: Jul 2009
Location: Northern California
Posts: 972
Gallery: sourpeach
Stats: sw264/cw167/goal140
WOE: Atkins!
Start Date: Orig 1.1.06-always a challenge
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