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Old 01-29-2010, 08:35 AM   #1
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Induction Soup!

I would like to make a soup with really lean hamburger (my grandma made hamburger soup) its kind of a comfort food for me....
any suggestions....

And can I eat green beans from the can??

My husband made a broccoli soup last night it looked kinda weird but it was delicous...with a little cheese and a dollop of sour cream!!!! I loved it!



so glad I found this site and that people actually respond to my posts...its s discouraging when you post on a site and NO ONE answers back!

Thanks for making me feel welcome!
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Old 01-29-2010, 09:54 AM   #2
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Have you found Linda's Recipes yet? They're fantastic! She has an asterisk next to recipes which are induction. Have fun!

Linda's Low Carb Menus & Recipes - Recipes
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Old 01-29-2010, 10:01 AM   #3
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yep hamburger soup if made with legal ingredients is induction legal. you could brown your hamburger and some onions then add some stock and whatever other veggies you want to add. You can sub radishes for taters and they will lose the heat part in the cooking.

I make pumpkin curry soup all the time and loved it during induction. I even added cooked chicken or pork to it and had a whole meal.

Most soups can be low carbed. Just don't expect it to be as thick as it was when it was high carb,

egg drop is another great induction soup.
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Old 01-29-2010, 01:13 PM   #4
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Kaylns kitchen (google her) has a lot of recipes as well that you'll find useful!
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Old 01-31-2010, 10:51 AM   #5
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Rachel Ray Sausage, Peppers and Onions Stoup



I just saw Rachel Ray make this on Food Network and it looked amazing! I only had hamburger so I subbed in hamburger in and it came out nice! To be honest, I like sausage better in soups, but since you like hamburger as a comfort food you can put that right in to this.

Stoup: not as thin as a soup, not as thick as a stew..hehe.

Ingredients

* 3 tablespoons extra-virgin olive oil
* 1 1/2 pounds hot or sweet bulk Italian sausage
* 4 cloves garlic, finely chopped
* 3 to 4 cubanelle peppers, seeded and thinly sliced
* 2 medium-large onions, thinly sliced
* 2 tablespoons balsamic vinegar
* 2 cups chicken stock
* 2 (15-ounce) cans or 1 (28-ounce) can crushed or diced fire roasted tomatoes
* 1/4 cup finely chopped parsley leaves
* 1/2 cup basil leaves, torn
* 1 cup shredded Parmigiano-Reggiano

Directions

Heat extra-virgin olive oil in deep skillet, add sausage and brown a few minutes then add garlic, peppers, onions and cook until soft, 6 to 7 minutes more.

Deglaze pan with a little vinegar, stir in stock and tomatoes and reduce heat to simmer, cook 5 minutes more then stir in parsley and basil and serve with cheese on top.
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Old 02-01-2010, 10:40 AM   #6
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Make this all the time. Very induction friendly!

16 oz chicken broth
3 oz cream cheese

mix together over heat until creamy.

add 8 oz brocc crowns and 1/2 sauteed onion

top with crisp bacon

WONDERFUL!!!
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Old 02-01-2010, 11:12 AM   #7
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Quote:
Originally Posted by newyorkstateofmind View Post


I just saw Rachel Ray make this on Food Network and it looked amazing! I only had hamburger so I subbed in hamburger in and it came out nice! To be honest, I like sausage better in soups, but since you like hamburger as a comfort food you can put that right in to this.

Stoup: not as thin as a soup, not as thick as a stew..hehe.

Ingredients

* 3 tablespoons extra-virgin olive oil
* 1 1/2 pounds hot or sweet bulk Italian sausage
* 4 cloves garlic, finely chopped
* 3 to 4 cubanelle peppers, seeded and thinly sliced
* 2 medium-large onions, thinly sliced
* 2 tablespoons balsamic vinegar
* 2 cups chicken stock
* 2 (15-ounce) cans or 1 (28-ounce) can crushed or diced fire roasted tomatoes
* 1/4 cup finely chopped parsley leaves
* 1/2 cup basil leaves, torn
* 1 cup shredded Parmigiano-Reggiano

Directions

Heat extra-virgin olive oil in deep skillet, add sausage and brown a few minutes then add garlic, peppers, onions and cook until soft, 6 to 7 minutes more.

Deglaze pan with a little vinegar, stir in stock and tomatoes and reduce heat to simmer, cook 5 minutes more then stir in parsley and basil and serve with cheese on top.
that looks great. wonder if you could dip your oppsie as crackers.
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Old 02-04-2010, 07:57 AM   #8
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Bet you could sure dip or top this with some of those cheddah crisps!!!


Marci
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