some good treat type food that you can have on induction ? - Page 2

jimzgrl · 06-16-2008, 10:37 PM

Try sf Davincis in your egg creams-they have SO many flavors
peanut butter
banana
chai tea
gingerbread
coconut
chocolate
caramel
french vanilla
kahlua(sp?)
and lots more!!

I have one every other day after weight lifting.

~christina~ · 06-21-2008, 09:16 AM

Quote:

Originally Posted by Kris T.

Ok:

Josie's creamy egg custard -Approx 1 net carb per cup

1 egg
1/2 C heavy cream
1/4 t vanilla
pinch of salt
2T Splenda

Whisk all together
Pour into 2 small Pyrex ramekins
Place the ramekins into a larger baking dish (I use an 8x8 pyrex)
Add water to the baking dish (not the cups) ..enough to make the water come up the custard cups 1 inch.
Bake 325* for 30 minutes
Sprinkle with cinnamon or nutmeg and chill in the fridge.

I make these in the morning and they are ready by the night. Recipe can be doubled.

YUM!!! That sounds fabulous!! I just copied it to my recipe collection, thanks for sharing!!

Wendalina · 07-09-2008, 05:37 PM

subscribing

Amber Colin · 07-10-2008, 02:18 AM

Hi all

I always enjoy this simple, real simple and sweet snack / side dish / breakfast , and it's really helps with sweet-tooth cravings.

1 egg
water
1 slice of sandwich cheese
1 pack splenda
1 teaspoon butter (optional)

1. beat the egg, in a microwave-friendly bowl
2. add water abt 1/4 cup to the beaten egg
3. tear the cheese into the mixture

nuke for 2 mins 10 seconds on HI
sprinkle the splenda & butter when cooked... YUMMY!

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06-16-2008, 10:37 PM	#31
jimzgrl Senior LCF Member Join Date: Aug 2007 Location: Nevada Posts: 762 Gallery: jimzgrl Stats: 272/195.6/152-5' 7" WOE: still figuring it out! Start Date: Everyday, over and over and over......	Try sf Davincis in your egg creams-they have SO many flavors peanut butter banana chai tea gingerbread coconut chocolate caramel french vanilla kahlua(sp?) and lots more!! I have one every other day after weight lifting.

07-09-2008, 05:37 PM	#33
Wendalina Senior LCF Member Join Date: May 2005 Location: Jenkinsburg, GA (south of Atlanta) Posts: 459 Gallery: Wendalina Stats: start: 196 goal: 165 WOE: Livin la vida LOW CARB!!!! Start Date: August 27, 2007 SB: Oct. 27, 2007	subscribing

07-10-2008, 02:18 AM	#34
Amber Colin Junior LCF Member Join Date: May 2008 Location: Singapore Posts: 41 Gallery: Amber Colin Stats: 143/127/112 WOE: Atkins LC Start Date: March 2008	Hi all I always enjoy this simple, real simple and sweet snack / side dish / breakfast , and it's really helps with sweet-tooth cravings. 1 egg water 1 slice of sandwich cheese 1 pack splenda 1 teaspoon butter (optional) 1. beat the egg, in a microwave-friendly bowl 2. add water abt 1/4 cup to the beaten egg 3. tear the cheese into the mixture nuke for 2 mins 10 seconds on HI sprinkle the splenda & butter when cooked... YUMMY!