Any Atkins Induction! - Page 41

Chrislukey · 05-05-2008, 08:56 AM

Quote:

Originally Posted by Livywilltim-mom

Hey Chris,

Thanks for your kind words!

By the way...I live outside of Boston...want me to kick DH's butt for ya while he's here??

Jaimie you are the coolest friend ever!

Couldn't you just picture it..... DH gets off the plane in Boston and a cute little Catholic school teacher comes up and says
Hey, You tim? Chris sent me to rough you up a bit...maybe teach you a lesson.

Hey, with all of you guys on this thread I can threaten him all over the US. Don't cross me Babe I got people everywhere..........

carri1008 · 05-05-2008, 08:57 AM

I am back for another go! If it is not too much trouble, I would love to join your thread!! You all give so much encourgement to everyone! It is awesome!

Chrislukey · 05-05-2008, 09:00 AM

Carri you can certainly join us...I am in Indiana too. Northwest Indiana near the lake how about you?

Determinedtolose · 05-05-2008, 09:03 AM

Yeah Carri, love to have you here!!! These Ladies are the best!!!

Determinedtolose · 05-05-2008, 09:06 AM

Quote:

Originally Posted by Chrislukey

Jaimie you are the coolest friend ever!

Couldn't you just picture it..... DH gets off the plane in Boston and a cute little Catholic school teacher comes up and says
Hey, You tim? Chris sent me to rough you up a bit...maybe teach you a lesson.

Hey, with all of you guys on this thread I can threaten him all over the US. Don't cross me Babe I got people everywhere..........

carri1008 · 05-05-2008, 09:10 AM

Chrisluckey- I'm from Crown Point

Determinedtolose- Thanks for the welcome!

Determinedtolose · 05-05-2008, 09:15 AM

Chrislukey · 05-05-2008, 09:21 AM

Quote:

Originally Posted by carri1008

Chrisluckey- I'm from Crown Point

Wow You are close then...very cool!

Quote:

Originally Posted by Determinedtolose

Happy Cinco de Mayo to you too. I forgot to mention in my menu we are also having flan...induction friendly

in honor of the day.

Chrislukey · 05-05-2008, 09:22 AM

Wait doesn't that say Where is May 5th?

Determinedtolose · 05-05-2008, 09:34 AM

It's saying He wants cinco de mayo.

Yumm flan!!! Oh that sounds really good! Lucckeeee!!!

Chrislukey · 05-05-2008, 09:38 AM

Oh yeah Sorry my spanish is rusty... high school was so long ago......

--------------------------------------------------------------------------------

I got this recipe from Dr. A's 92 book

5 eggs
1 C heavy cream
1 C water
5 packets sweetner
1 capful almond extract
dash nutmeg or cinnamon

Preheat oven to 350 Degrees. Whip first 5 ingredients in blender for 3 or 4 minutes. Pour into large baking dish or individual dishes and sprinkle top with nutmeg or cinnamon. In oven set in larger pan half-filled with water. Bake for 40 minutes until set at 350 degrees.

Total carbs 15.5
Per serving (4) 3.9 carbs

Determinedtolose · 05-05-2008, 09:45 AM

Quote:

Originally Posted by Chrislukey

Oh yeah Sorry my spanish is rusty... high school was so long ago......

--------------------------------------------------------------------------------

I got this recipe from Dr. A's 92 book

5 eggs
1 C heavy cream
1 C water
5 packets sweetner
1 capful almond extract
dash nutmeg or cinnamon

Preheat oven to 350 Degrees. Whip first 5 ingredients in blender for 3 or 4 minutes. Pour into large baking dish or individual dishes and sprinkle top with nutmeg or cinnamon. In oven set in larger pan half-filled with water. Bake for 40 minutes until set at 350 degrees.

Total carbs 15.5
Per serving (4) 3.9 carbs

TeeHee!!! I don't know it either, I just fake it. But that's what that picture is saying.

Oh thanks! I'm printing that out!!!

Livywilltim-mom · 05-05-2008, 09:56 AM

You guys have me laughing out loud here at work!

Chris, I think your network of LC buddies can come in very handy

Chrislukey · 05-05-2008, 10:01 AM

Quote:

Originally Posted by Livywilltim-mom

You guys have me laughing out loud here at work!

Chris, I think your network of LC buddies can come in very handy

Yes, you don't mess with women who haven't eaten a donut in over a year!!!

LadyChurchill · 05-05-2008, 10:09 AM

Quote:

Originally Posted by carri1008

Chrisluckey- I'm from Crown Point

Determinedtolose- Thanks for the welcome!

carri!!! you are more than welcome to join us. It's like belonging to a sorority. We're all here to help each other. Of course Diana is the queen but she treats us all as equals

I lived in Crown Point for a couple of years. Wasn't real big on the cold but it's a nice little town.

I figured since everyone is discussing PMS I might as well make it funny....

How many women with PMS does it take to screw in a light bulb? One.

ONE!! And do you know WHY it only takes ONE? Because no one else in this house knows HOW to change a light bulb. They don't even know the bulb is BURNED OUT. They would sit in this house in the dark for THREE DAYS before they figured it OUT.

And once they figured it out they wouldn't be able to find the light bulbs despite the fact that they've been in the SAME CUPBOARD for the past SEVENTEEN YEARS.

But if they did, by some miracle, find the light bulbs, TWO DAYS LATER the chair that they dragged from two rooms over to stand on to change the STUPID light bulb would STILL BE IN THE SAME SPOT!!!!! AND UNDERNEATH IT WOULD BE THE CRUMPLED WRAPPER THE STUPID LIGHT BULBS CAME IN. WHY??? BECAUSE NO ONE IN THIS HOUSE EVER CARRIES OUT THE GARBAGE!!!! IT'S A WONDER WE HAVEN'T ALL SUFFOCATED FROM THE PILES OF GARBAGE THAT ARE 12 FEET DEEP THROUGHOUT THE ENTIRE HOUSE. THE HOUSE!! THE HOUSE!!! IT WOULD TAKE AN ARMY TO CLEAN THIS...

carri1008 · 05-05-2008, 10:21 AM

Lady Churchill- Thanks for the welcome!! Yes, Crown Point is a nice town, quiet though. If you didn't like the cold, this winter would have done you in! We had an inch of snow fall last week!! In April for goodness sake!!

Determinedtolose · 05-05-2008, 10:40 AM

Hahaha! Mary!!! That was a good one!!!

Noooooooooooooo, I don't want to be Queen, lol! I want to be the Fairy Princess!

Oh Yeah Chris! For sure!!! We be here 4 U!!

And don't mess with Women Period!!!!

Carri, what plan are you doing?

arzu926 · 05-05-2008, 10:43 AM

Quote:

Originally Posted by mollysmama

good morning everyone

another day another pound... (hopefully)

i'm off to work.. i've made a green salad with diced ham and a tbsp of shredded cheese for lunch... i have 2 yogurts that have to be eaten before they go off , so i am taking those, but i'm on my feet all day, so hopefully i'll burn those off.

i had 3 sausages for breakfast with a tbsp of low carb ketchup and mustard. a cup of tea and 3 glasses of water

I have belly dancing lessons tonight, so that should burn some more weight too...

have a great day everyone

That is so awesome that you are taking belly dancing classes!! I belly dance at home as well for exercise and it burns alot of calories and you don't get bored. I was getting burned out with the same old workout routine.

Hello to everyone!! Just want to check in and I have officially been cheat free for almost a week. I feel better but have been craving sweets lately so I bought some strawberries and have been making the 3 minute Chocolate cake by Linda Sue which is amazing. Well, have to head back to work so I will write again later. I have been sharing my testimony at a few bible studies on how I came to Christ 2 years ago and it has been amazing. I have been pretty busy but am keeping low carb food on hand so I won't be tempted. Hope everyone has a great day. God Bless!!

carri1008 · 05-05-2008, 10:52 AM

Atkins induction, 20 carbs or less. Also at least 30 minutes of cardio 3 times a week. I have to willingly put on a bathing suit in public in October, so I am giving it my all!

LowCarbRunner · 05-05-2008, 11:16 AM

Well I had a weekend with a party and two family gatherings and I did not make it through low carb. I am not real happy with myself but I am getting right back on the wagon!!!

trishdadish · 05-05-2008, 12:56 PM

Hi Ladies and newbies! Had a great weekend went and saw the Redbull Plane races wow they are crazy fast! They have to go thru thes obstacle courses and they fly low to the ground pretty cool! I did however mess up this weekend I had two small pieces of pizza and i peice of olive bread (we were at a italian resturant) and willpower was not so good....but it was really thin crust pizza but the bread man o man must of had a billion carbs in it! Good thing tho some friends I hadnt seen in awhile said I looked good and asked if I was losing any weight.. I said I wasnt sure but been doing the atkins so it must be working woot! so today is my menu
B-3 peices of bacon and 2 scrambled eggs all o carbs
L-some microwaved peporoni slices (o carbs) with 3 celery stix (small stix)
D-big mac wrapped in lettace with an iceburg salad with 1 ounce of cheese and low carb ceasur dressing
have a good day ladies and good luck Im not going to be going anyplace for 2 weeks so I dont fail! Unless its a steak house lol

Trish

dixediva1 · 05-05-2008, 01:34 PM

Hi Sistah's,

I just got home. I had to get the oil changed , have the car washed n waxed. DH, use to do all that stuff. He'd wash n wax it by hand then he'd change the oil himself. Now, he's to tired to do. Thank God we had a little extra money so we could pay for those services.

WELL, I bit the bullet and bought a bathing suit today. I must say it looks better than I thought it would..
My BUTT doesn't look like a sign should be hung on it that says " wide load don't follow to closely " lol

I also bought me a new nightie. get this the XL fell off wooohooo I got a Lg..I know I've a ways to go. A lower size feels great even if it is Lg. I'll take it.

I am going to MISS you all next week while I'm in Gatlinburg Tenn. I'm not sure if they have an office that guest can use. I can only hope.

Welcome to all our new friends. you'll find this a world of info ,and friendship..

That's right don't mess with the sisterhood all over the map. lol

I've a ton of work to do I'll check back later. Hopefully we can chat.

Rachel

thinkfastvivi · 05-05-2008, 01:40 PM

Linda Sue's 3 min choco cake sounds delish!!

thats what i LOVE about eating lc, you can make almost anything in a lc version!! i am amazed at how good i feel eating this way, so far, i havent had any massive sugar cravings, and my appetite is undercontrol! i dont feel like i am starving.... (im on day three of induction)

I was able to go to the river this afternoon with my daughter, we walked our new puppy around and got some activity in. here is a rundown of my menu...

BR: egg cream cappuccino
S: cheese stick
L: cesar salad with 6oz chicken, celery and tomatos, water

*I ALREADY have my water intake for the day!! (finally!) i struggle with that...so, happy day for me!

take care everyone!

Determinedtolose · 05-05-2008, 02:22 PM

Hello to the Afternoon Ladies! LOL!!

Hi Arzu! Good for you on week long with no cheats!!

I know how hard that is to do! Ugh!! The strawberries and the cake sound great! What a good dessert to have! Have a great Bible Study!!!

Hi Carri! You can do it!! You'll get those lbs down before you get that suit on!!

Hi LowCarb, don't worry at least you picked yourself up and got back on it!! That's what counts!!! We've all been there and done it! You'll be alright!!

Hi Tricia! Did those races take place in California by chance? If it did, they showed them on our local news. Boy do they fly low!! They have to know their thing don't they!
Oh well, it was a fun occasion, I would have done the same thing and ate the pizza. But the high point is you got noticed!! See it works!!!

Hi Rachel, good for you on the smaller size suit and nightie!!! That is wonderful!
I hope you have a fun trip and you willl be messed!!!
That's right, the Sistahs will come get ya!!!

05-05-2008, 09:38 AM	#1211
Chrislukey Senior LCF Member Join Date: Mar 2008 Location: Chesterton Indiana Posts: 452 Gallery: Chrislukey Stats: 149/137/125 WOE: Atkins Start Date: Started Atkins 1999/Restart 2008	Oh yeah Sorry my spanish is rusty... high school was so long ago...... -------------------------------------------------------------------------------- I got this recipe from Dr. A's 92 book 5 eggs 1 C heavy cream 1 C water 5 packets sweetner 1 capful almond extract dash nutmeg or cinnamon Preheat oven to 350 Degrees. Whip first 5 ingredients in blender for 3 or 4 minutes. Pour into large baking dish or individual dishes and sprinkle top with nutmeg or cinnamon. In oven set in larger pan half-filled with water. Bake for 40 minutes until set at 350 degrees. Total carbs 15.5 Per serving (4) 3.9 carbs __________________ Chris Just wanna lose 10 lbs...is that too much to ask? Last edited by Chrislukey : 05-05-2008 at 09:41 AM.

05-05-2008, 12:56 PM	#1221
trishdadish Senior LCF Member Join Date: Apr 2008 Posts: 100 Gallery: trishdadish	Hi Ladies and newbies! Had a great weekend went and saw the Redbull Plane races wow they are crazy fast! They have to go thru thes obstacle courses and they fly low to the ground pretty cool! I did however mess up this weekend I had two small pieces of pizza and i peice of olive bread (we were at a italian resturant) and willpower was not so good....but it was really thin crust pizza but the bread man o man must of had a billion carbs in it! Good thing tho some friends I hadnt seen in awhile said I looked good and asked if I was losing any weight.. I said I wasnt sure but been doing the atkins so it must be working woot! so today is my menu B-3 peices of bacon and 2 scrambled eggs all o carbs L-some microwaved peporoni slices (o carbs) with 3 celery stix (small stix) D-big mac wrapped in lettace with an iceburg salad with 1 ounce of cheese and low carb ceasur dressing have a good day ladies and good luck Im not going to be going anyplace for 2 weeks so I dont fail! Unless its a steak house lol Trish __________________ A trip too well planned does not leave enough room for adventue. " Real start date" 04/29/08 Start weight 230 Current weight 220 Weight lost 10lbs: Goal weight 140-150 Last edited by trishdadish : 05-05-2008 at 12:58 PM.

05-05-2008, 01:34 PM	#1222
dixediva1 Senior LCF Member Join Date: Mar 2008 Location: SC Posts: 82 Gallery: dixediva1 WOE: Jay Robb High Carb/Low Carb Start Date: March 10, 2008	Hi Sistah's, I just got home. I had to get the oil changed , have the car washed n waxed. DH, use to do all that stuff. He'd wash n wax it by hand then he'd change the oil himself. Now, he's to tired to do. Thank God we had a little extra money so we could pay for those services. WELL, I bit the bullet and bought a bathing suit today. I must say it looks better than I thought it would.. My BUTT doesn't look like a sign should be hung on it that says " wide load don't follow to closely " lol I also bought me a new nightie. get this the XL fell off wooohooo I got a Lg..I know I've a ways to go. A lower size feels great even if it is Lg. I'll take it. I am going to MISS you all next week while I'm in Gatlinburg Tenn. I'm not sure if they have an office that guest can use. I can only hope. Welcome to all our new friends. you'll find this a world of info ,and friendship.. That's right don't mess with the sisterhood all over the map. lol I've a ton of work to do I'll check back later. Hopefully we can chat. Rachel __________________ I'm doing this to be healthy, however a size 12 would be nice. If it's to be it's up to me.

05-05-2008, 01:40 PM	#1223
thinkfastvivi Senior LCF Member Join Date: Apr 2008 Posts: 135 Gallery: thinkfastvivi Stats: 140/130/117 WOE: atkins (former ww) Start Date: april 2008	i dont feel like im starving! Linda Sue's 3 min choco cake sounds delish!! thats what i LOVE about eating lc, you can make almost anything in a lc version!! i am amazed at how good i feel eating this way, so far, i havent had any massive sugar cravings, and my appetite is undercontrol! i dont feel like i am starving.... (im on day three of induction) I was able to go to the river this afternoon with my daughter, we walked our new puppy around and got some activity in. here is a rundown of my menu... BR: egg cream cappuccino S: cheese stick L: cesar salad with 6oz chicken, celery and tomatos, water *I ALREADY have my water intake for the day!! (finally!) i struggle with that...so, happy day for me! take care everyone! __________________ _________________ vivian

05-05-2008, 08:57 AM	#1202
carri1008 Junior LCF Member Join Date: Jun 2005 Location: Indiana Posts: 39 Gallery: carri1008 Stats: 168/168/130 WOE: Atkins Start Date: May 2008	I am back for another go! If it is not too much trouble, I would love to join your thread!! You all give so much encourgement to everyone! It is awesome!

05-05-2008, 09:00 AM	#1203
Chrislukey Senior LCF Member Join Date: Mar 2008 Location: Chesterton Indiana Posts: 452 Gallery: Chrislukey Stats: 149/137/125 WOE: Atkins Start Date: Started Atkins 1999/Restart 2008	Carri you can certainly join us...I am in Indiana too. Northwest Indiana near the lake how about you?

05-05-2008, 09:03 AM	#1204
Determinedtolose Big Yapper!!!! Join Date: Jul 2007 Posts: 7,787 Gallery: Determinedtolose Stats: To be at a healthy weight! WOE: Atkins/And Eating Fat Start Date: I started on 4/2007. Goal by 9/2008	Yeah Carri, love to have you here!!! These Ladies are the best!!!

05-05-2008, 09:10 AM	#1206
carri1008 Junior LCF Member Join Date: Jun 2005 Location: Indiana Posts: 39 Gallery: carri1008 Stats: 168/168/130 WOE: Atkins Start Date: May 2008	Chrisluckey- I'm from Crown Point Determinedtolose- Thanks for the welcome!

05-05-2008, 09:15 AM	#1207
Determinedtolose Big Yapper!!!! Join Date: Jul 2007 Posts: 7,787 Gallery: Determinedtolose Stats: To be at a healthy weight! WOE: Atkins/And Eating Fat Start Date: I started on 4/2007. Goal by 9/2008

05-05-2008, 09:22 AM	#1209
Chrislukey Senior LCF Member Join Date: Mar 2008 Location: Chesterton Indiana Posts: 452 Gallery: Chrislukey Stats: 149/137/125 WOE: Atkins Start Date: Started Atkins 1999/Restart 2008	Wait doesn't that say Where is May 5th?

05-05-2008, 09:34 AM	#1210
Determinedtolose Big Yapper!!!! Join Date: Jul 2007 Posts: 7,787 Gallery: Determinedtolose Stats: To be at a healthy weight! WOE: Atkins/And Eating Fat Start Date: I started on 4/2007. Goal by 9/2008	It's saying He wants cinco de mayo. Yumm flan!!! Oh that sounds really good! Lucckeeee!!!

05-05-2008, 09:56 AM	#1213
Livywilltim-mom Very Gabby LCF Member!!! Join Date: Apr 2007 Location: Red Sox Nation Posts: 3,606 Gallery: Livywilltim-mom Stats: 195/186/110 WOE: Atkins 72 Start Date: Restart:August 17, 2008	You guys have me laughing out loud here at work! Chris, I think your network of LC buddies can come in very handy

05-05-2008, 10:21 AM	#1216
carri1008 Junior LCF Member Join Date: Jun 2005 Location: Indiana Posts: 39 Gallery: carri1008 Stats: 168/168/130 WOE: Atkins Start Date: May 2008	Lady Churchill- Thanks for the welcome!! Yes, Crown Point is a nice town, quiet though. If you didn't like the cold, this winter would have done you in! We had an inch of snow fall last week!! In April for goodness sake!!

05-05-2008, 10:40 AM	#1217
Determinedtolose Big Yapper!!!! Join Date: Jul 2007 Posts: 7,787 Gallery: Determinedtolose Stats: To be at a healthy weight! WOE: Atkins/And Eating Fat Start Date: I started on 4/2007. Goal by 9/2008	Hahaha! Mary!!! That was a good one!!! Noooooooooooooo, I don't want to be Queen, lol! I want to be the Fairy Princess! Oh Yeah Chris! For sure!!! We be here 4 U!! And don't mess with Women Period!!!! Carri, what plan are you doing?

05-05-2008, 10:52 AM	#1219
carri1008 Junior LCF Member Join Date: Jun 2005 Location: Indiana Posts: 39 Gallery: carri1008 Stats: 168/168/130 WOE: Atkins Start Date: May 2008	Atkins induction, 20 carbs or less. Also at least 30 minutes of cardio 3 times a week. I have to willingly put on a bathing suit in public in October, so I am giving it my all!

05-05-2008, 11:16 AM	#1220
LowCarbRunner Junior LCF Member Join Date: Apr 2008 Posts: 26 Gallery: LowCarbRunner	Well I had a weekend with a party and two family gatherings and I did not make it through low carb. I am not real happy with myself but I am getting right back on the wagon!!!