| Netrition.com - Chat - Reviews - Faces - Recipes - eCards - Home |
|
|
|
05-02-2008, 11:48 AM
|
#1111 |
|
MAJOR LCF POSTER!
Join Date: Jun 2007
Location: SW Virginia
Posts: 1,167
Gallery: mac24312
Stats: 250/141/Maintenance
WOE: Stella Style/Maintenance/Eating to my BMR :}
Start Date: October 07 2006
|
Me either!!
Hi again all!! Just got done walking on my 15 acres on land up and down hills and bumps with my DH and son..that will count for my treadmill time today! Yes..Mary and Diana...What do we do..put gas in our tanks or Feed ourselves nowadays?? Weight still the same but I am stalled 138.5 Menu time: Breakfast 2 Sausage Muffins (4 carbs) Lunch- Grilled Ribeye Steak with onions and 1/4 cup of Green Beans (6 carbs) Supper 2 Salmon Muffins and 1 cup of Salad with 1/4 cup of Cheese and 2 TBS of LC Salad Dressing (5 carbs) 15 carbs total for the day along with 64 oz of water and Green Tea! Really thinking about doing Cleo new mini cake!! LOL Induction style of course...lol  HI buddysgirl  Ask away...Diana thinks I am full of good info..lol!! Catch you all later! HUGS Christina |
|
|
|
Sponsored Links
|
|
05-02-2008, 12:21 PM
|
#1112 |
|
Senior LCF Member
Join Date: Mar 2008
Location: SC
Posts: 83
Gallery: dixediva1
WOE: Jay Robb High Carb/Low Carb
Start Date: March 10, 2008
|
Good Afternoon Ladies,
Welcome to all new Friends, lots of support, and fun on this site. These ladies are the best. Grrrrrr, I hate paying bills. Alltho , I am thankful I have the money to pay bills even if it is week by week. WHO said paying bills online is faster..lol.. hmmmm ..Wonder if it is the machine ,or the person infront of the machine..lol Diana, your tuna muffins are to die for.. I used ground turkey instead of tuna..I added a lot of ground sage to give it the sausage taste.. I'm hooked. So easy. Love the line " Should we eat gas ,and put food into the tank " ..2 funny Hopefully, I can chat this afternoon , or evening with you all. If anyone wants to add me to their yahoo messenger please do. dixediva1@yahoo.com The cheese I used to make fried cheese was Food Lion store brand sliced cheddar.. I fried it till it looked like lace..it was de-lish menu : B- 2 sausage muffins ,1 cream cheese muffin, coffee L- chicken, diet pepsi D- chicken w/ side salad , tea BBL, Rachel
__________________
I'm doing this to be healthy, however a size 12 would be nice. If it's to be it's up to me. |
|
|
|
|
05-02-2008, 12:30 PM
|
#1113 |
|
Senior LCF Member
|
Hello ladies Im moody today due to TOM so I prolly wont be on much today crampy and grumpy but not too bad loli feel so dang bloated today and not really all that hungry... Here is what I have eaten thus far today...
Breakfast-2 scrambled eggs with 4 chees chips Lunch- few bite of left over meat and brocoli and 1 hard boiled egg Dinner-hmmm just a chicken breast with some soysauce and faux rice 1 cup Hope you ladies have a great day and woot Happy Fri Drew I meant Trish lol jen, oh yeah a tons o water oh yeah and HI newbies Im a kinda newbie too  THIS THREAD PLACE IS WONDERFUL!
__________________
 A trip too well planned does not leave enough room for adventue." Real start date" 04/29/08 Start weight 230 Current weight 220  Weight lost 10lbs: Goal weight 140-150 
Last edited by trishdadish : 05-02-2008 at 12:32 PM. |
|
|
|
|
05-02-2008, 12:39 PM
|
#1114 |
|
Senior LCF Member
Join Date: Apr 2008
Posts: 135
Gallery: thinkfastvivi
Stats: 140/130/117
WOE: atkins (former ww)
Start Date: april 2008
|
hello everyone!!
i would love to join your thread! i will be starting induction tomorrow, i just bought the updated copy of, DANDR and will begin reading asap! after i had my dd, i lost alot of weight on ww.... however, i found that i was hungry all the time and new that i could not count points for the rest of my life.....tried SBD and although i think it is a good program, not the perfect one for me. i was once again, always feeling hungry!!! i got to thinking about this, and came to the conclusion, that the whole low fat business was not working for me. eating foods with a bit of good fats, keeps me FULL. i know this needs to be a lifestyle change, not a quick fix.....i did atkins as my woe before i had my dd, with fantastic results. after finding out i was pregnant i stopped completely, thinking that i was unable to continue this woe while pregnant. i just feel like the lc way of life is better for me. i never have been able to control the cravings that i have when eating a high carb/high sugar diet. i really think the atkins approach is the key to helping me have more control over my eating habits!! looking forward to getting to know you all......  off to the grocery store i go!!
__________________
_________________ vivian |
|
|
|
|
05-02-2008, 12:40 PM
|
#1115 |
|
Senior LCF Member
Join Date: Oct 2002
Location: Nova Scotia, canada
Posts: 410
Gallery: mollysmama
Stats: Restarting for the billionth time..feb 2008 203lbs
WOE: Atkins
Start Date: Jan 2002..230lbs
|
the sausage muffins sound good, is there a recipe somewhere?
|
|
|
|
|
05-02-2008, 12:53 PM
|
#1116 |
|
MAJOR LCF POSTER!
Join Date: Jun 2007
Location: SW Virginia
Posts: 1,167
Gallery: mac24312
Stats: 250/141/Maintenance
WOE: Stella Style/Maintenance/Eating to my BMR :}
Start Date: October 07 2006
|
Hi Vivian..Welcome!! Sure...ask away and we will answer any question you might have!
 Molly..here is the recipe for the sausage muffins with my tweak to them. They have 2 carbs per serving. Low Carb Sausage Muffins 1 pound sausage, cooked 5 eggs extra large eggs, beaten 3 ounces onion, minced 6 ounces cheddar cheese, shredded 1 teaspoon cayenne pepper (optional) dash pepper 1/4 cup green pepper, diced 1. Brown Sausage off in Skillet Drain 2. Preheat Oven to 350 degrees 3. Drain Sausage and add other ingredients, mixed together, and put in greased muffin tins. Bake at 350 for 30 min or until Golden Brown. Hint..if you have Silicon muffin cups use them.  I have taken a Sinus headache..going to go lay down for a few..be back in a couple of hours! HUGS Christina P.S. You can use Canned Tuna, Salmon or even Ground Chuck and make these and even leave out the onion and pepper if you dont want it in them |
|
|
|
|
05-02-2008, 01:11 PM
|
#1117 |
|
Senior LCF Member
Join Date: Oct 2002
Location: Nova Scotia, canada
Posts: 410
Gallery: mollysmama
Stats: Restarting for the billionth time..feb 2008 203lbs
WOE: Atkins
Start Date: Jan 2002..230lbs
|
oh those look good, i'm going to make some...i made tuna muffins ,but made myself sick of them...lol
Thank you Christina for posting this for me... Last edited by mollysmama : 05-02-2008 at 01:18 PM. |
|
|
|
|
05-02-2008, 01:13 PM
|
#1118 |
|
Senior LCF Member
Join Date: Apr 2008
Location: Ohio
Posts: 207
Gallery: jen_1971
Stats: 250/220/140
WOE: Atkins/Low Carb WOE
Start Date: 04/14/08
|
Hi guys! ok, ooops!! i gave you the WRONG yahoo address! hahaha
It's been awhile since i used it, so I sorta forgot it!  I just signed in to make sure tho and this is me (for sure!!) it's:jennie_lee1971@yahoo.com Sorry! My bad! I have to admit too that i was not totally on track today, I had 2 slices of regular pizza at lunch today. I feel so bloated though now and almost sick, I think from that bread/crust since I'm not used to it now! I was good this morning and will be good rest of day. I had to allow a small splurge today, so since I went in half on a pizza and only ate 2 slices I think I did ok. Gotta love Little Caesars!!  Chris - those muffins sound tastey! I think I would have to try w/something other than sausage, I'm not a big sausage fan and it doesn't like me too well either. I bet it would be pretty easy to switch out stuff for it though like you said. Diana- yeah, those fried cheese things look great. i just need some parchment paper. i wonder how waxed paper does insted? ever try?? Ladychurchill - i think you asked about the traveling right? i wasn't lucky enough to go out of the country as a military brat, each time they sent dad mom would insist on us staying state-side. but we had alot of friends from other countries and nationalities so got to be introduced to new things, loved seeing their pics (i think that is when it started for me!!) - i have been to every state on the Eastern seaboard though, love to travel and want to pick back up and try to head overseas for vactions. esp now kids are getting older and all - one ready to move out soon so may be easier than towing them along! hahaha wow! a few of you have posted losses and that is great!! i'm hoping to show a diff by monday when i plan on weighing again. i want to get ready and go exercise but that darn pizza is sitting heavy for sure! it's been over 3 hrs all ready! hope to see some of you on YAHOO! now that i gave you my correct ID!!
__________________
Jennifer Seeker of Truth and Low Carb Goodies! |
|
|
|
|
05-02-2008, 02:28 PM
|
#1119 |
|
Junior LCF Member
Join Date: Mar 2003
Location: Virginia Beach
Posts: 6
Gallery: Denise F
Stats: 189/189/130
WOE: Atkins
Start Date: 05/02/2008
|
Restarting Induction today. I had been doing really low carb all week, but had some birthday cake on Monday and didn't plan well for the rest of the week.
I love the Atkins program because I like meat/eggs/cheese/fresh veggies. But the convenience of junk food and sweets is always my downfall. I have promised myself to stay committed to making it work this time. Enjoy reading all of your posts, very encouraging! |
|
|
|
|
05-02-2008, 02:31 PM
|
#1120 |
|
Senior LCF Member
Join Date: Mar 2008
Location: SC
Posts: 83
Gallery: dixediva1
WOE: Jay Robb High Carb/Low Carb
Start Date: March 10, 2008
|
Jen ,and Molliesmom I made my sausage muffins using ground turkey and adding some ground sage. I'm sure any meat would work. well maybe not possum ..lol
Mine made so much that instead of using a muffin tin I used a pryex dish , and cut into squares..still muffins to me. Since it was for breakfast I left out the peppers n onions . I used 5 eggs , splash of half n half ( any milk would work ) 1/2 cup cheddar cheese , ground turkey , bake on 325 for about 25/30 minutes. till knife comes out clean. I'm a true Southern cook I rarely measure anything. I cook by sight..lol Rachel |
|
|
|
|
05-02-2008, 04:45 PM
|
#1121 |
|
Senior LCF Member
Join Date: Mar 2008
Location: Chesterton Indiana
Posts: 528
Gallery: Chrislukey
Stats: 149/137/125
WOE: Atkins
Start Date: Started Atkins 1999/Restart 2008
|
Hi ladies boy I leave for one day and I missed so much!!
 First I have to say congrats on all the losses!!! You guys are doing great!to all the new people you will love it here such a fun group of people.Thanks to Holly for the before and after pictures...very inspiring. Arzu Your wedding pictures are stunning!! I love your gown and the cake was awesome too! Hi to everyone else  Rachel I will get that recipe for you.....in a few. Well, I went out last night...girls night out with one of my dear friends been friends 18 years. We had so much fun but I drank....too much... Haven't done that in a really long time. I am getting too old for that I was sick alll day today. So I went a little off plan I ate half a lavish bread. Needed something to absorb the alcohol. feeling better now but I am all bloaty and I feel fat. So we will see in 48 hours if I gained or not. Hopefully not. Christina glad to hear Brandon is feeling better I love the pics of the puppies so cute!!! I would like to chat too. christinelukey@yahoo.com Hey Diana hope you are doing well today. That is cool that you live that close to your Mom. This thread is getting huge isn't it??? I feel like I am hanging out with the in crowd!!! Hope everyone has a great weekend. loves ya all!
__________________
Chris Just wanna lose 10 lbs...is that too much to ask? 
|
|
|
|
|
05-02-2008, 04:52 PM
|
#1122 |
|
Big Yapper!!!!
Join Date: Jul 2007
Posts: 8,483
Gallery: Determinedtolose
Stats: To be at a healthy weight!
WOE: Atkins/And Eating Fat
Start Date: I started on 4/2007. Goal by 9/2008
|
Hi Vivian, Hi Denise! Welcome!!! Good to have you both here!!!
Rachel, you turkey muffin sound even better! Oh but, I can't take credit for those muffins! They are from LindaSues website. Do you have that? Jen, you have to use parchment paper, because wax paper doesn't work like the parchment does. Ahh Tricia!!! We're here for you when you're feeling that way too!!The sausage muffins are great for breakfast. Dh loves them!! Hi Chris, Hi Mary, Hi LowCarbRunner, Hi Buddysgirl, Hi beauty, Hi Arzu, Hi Lin! Hi to everyone I leftout!! Sorry didn't meat too!!! Love ya's
__________________
DIANA Wilkommen, bienvenu, welcome, c'mon in!! "Your a Daisy if you do!" Faith Plus Nothing Under Grace, cause Law don't go around here, saavy! Dedicated and Determined to Lose 15lbs by 12/27/08!!! http://www.lowcarbfriends.com/bbs/we...w-road-31.html |
|
|
|
|
05-02-2008, 04:56 PM
|
#1123 |
|
Big Yapper!!!!
Join Date: Jul 2007
Posts: 8,483
Gallery: Determinedtolose
Stats: To be at a healthy weight!
WOE: Atkins/And Eating Fat
Start Date: I started on 4/2007. Goal by 9/2008
|
Got your address Chris, added you on!!
That's a good idea Rachel, they don't need to be in a muffin. NO on the possum, lol!! |
|
|
|
|
05-02-2008, 04:57 PM
|
#1124 |
|
Big Yapper!!!!
Join Date: Jul 2007
Posts: 8,483
Gallery: Determinedtolose
Stats: To be at a healthy weight!
WOE: Atkins/And Eating Fat
Start Date: I started on 4/2007. Goal by 9/2008
|
I'm off to make dinner. I'll see ya all later. Let's try to get together and talk on yahoo, or in my case type!! LOL
|
|
|
|
|
05-02-2008, 05:45 PM
|
#1127 |
|
Very Gabby LCF Member!!!
Join Date: Apr 2007
Location: Red Sox Nation
Posts: 3,954
Gallery: Livywilltim-mom
Stats: 195/189/110
WOE: Dr. RX Atkins Fat Fast
Start Date: October 8, 2008
|
Melissa, welcome and CONGRATS
I feel so left out...I don't use yahoo...can anyone join in? I am having a fantastically on plan day! We just got home from freezing cold, spring little league, so my hynie is trying to warm up! The weather here is cold and rainy, but not rainy enough to cancel the ball games. That's ok, I really like to go if it is not a night I work. There are so few times in the kids lives when we can be completely present, it is a gift. Plus, DS1 was amazing, again! He has really hit his stride with this sport, and thank God, because he is such a fan  Because I am a dance teacher and all my kids take lessons, I tell the boys they are good at sports because they dance...and now that they are having much success with sports, their friends are thinking dance may be a good thing!Hugs to you all, praying for a whoosh in the morning!
__________________
Jaimie All things are possible with God. Luke 1:37 "I cannot give you the formula for success, but I can give you the formula for failure which is: Try to please everybody."
|
|
|
|
|
05-02-2008, 05:47 PM
|
#1128 |
|
Big Yapper!!!!
Join Date: Jul 2007
Posts: 8,483
Gallery: Determinedtolose
Stats: To be at a healthy weight!
WOE: Atkins/And Eating Fat
Start Date: I started on 4/2007. Goal by 9/2008
|
Yeah Melissa!!! Whoohoo!!! That is awesome!
Oh yes, Jaimie, pm me you email address. Do you have yahoo! I'll add you on! |
|
|
|
|
05-02-2008, 06:46 PM
|
#1129 |
|
Senior LCF Member
Join Date: Apr 2005
Location: Richmond, VA
Posts: 154
Gallery: arzu926
Stats: 170/130/125
WOE: Atkins/Low fat
Start Date: September 2003
|
Hey ladies,
Hope everyone had a great day!! TGIF!! Glad you guys liked the pics. We just picked up the video and it was so great to relive the day as it went by so fast. It was like a blur at times. doinitforme your pictures are amazing and so inspiring.  You look so great and I bet you are so proud of yourself. Well, I ate so much again today but actually feel full tonight and found that I didn't have as much heartburn and IBS today. Did anyone have this problem when eating high carb foods?? Had a real stressful day at school and the kids were very noisy and would not settle down. I guess they are ready for school to be over so they can enjoy the weather. I can't blame them and it is such a joy to see them go through the learning process. Today was the first day that I actually had to take recess away and it was so beautiful outside but I had to stick to my guns. Was really craving a burger today so hubby and I went to Ruby Tuesday and I had their salad bar with the Turkey, avocado and cheddar cheese burger with a side of broccoli. Very yummy!!! You guys should really try it. B - 2 egg whites, handful of almonds, small apple L - small chicken breast with mustard, small Greek strained yogurt (My family would be insulted if they knew that I had Greek yogurt Just kidding. I crack myself up. The Greeks and Turks have been arguing about food for years like who invented Baklava???D - Ruby Tuesday, iced coffee with half and half, piece of sugar free chocolate (split it from Godiva with sis in law), 3 oz LC vanilla protein shake Didn't really stay too low carb but am really trying and improving everyday.  Any exciting plans this weekend ladies?? I am heading to the Cheesecake Factory for lunch with a friend tmrw. Any suggestions to stay good??? Last edited by arzu926 : 05-02-2008 at 06:49 PM. |
|
|
|
|
05-02-2008, 07:12 PM
|
#1130 | |
|
Senior LCF Member
Join Date: Apr 2008
Posts: 135
Gallery: thinkfastvivi
Stats: 140/130/117
WOE: atkins (former ww)
Start Date: april 2008
|
hi there!
Quote:
had to giggle when i read your comment about the greek style yogourt.....im greek! hehheh. your menu looks delicious! (somthing for me to look forward too)......i will be starting induction this weekend. |
|
|
|
|
|
05-02-2008, 07:44 PM
|
#1131 |
|
Big Yapper!!!!
Join Date: Jul 2007
Posts: 8,483
Gallery: Determinedtolose
Stats: To be at a healthy weight!
WOE: Atkins/And Eating Fat
Start Date: I started on 4/2007. Goal by 9/2008
|
Hi Ladies!
Arzu, the salmon salad is really good! I had that before. I've been wanting to go to Ruby tuesday too! Sounds delicious! My exciting thing is to get my oil changed and the brakes looked at. Then make some rev rolls! Oh and put a roast in the crok and that's my day!! I would love to have some wine, but I better not! |
|
|
|
|
05-02-2008, 08:55 PM
|
#1132 |
|
Senior LCF Member
Join Date: Sep 2007
Location: Chi-Town, IL
Posts: 420
Gallery: xbeyondthebeautyx
Stats: 288/276/175
WOE: Atkins
Start Date: August 25 2008
|
Hey everyone.....Havent posted in a day or so....But I'm 2 days cheat free and I actually feel great
Better then I thought........Hope you are all well!!! |
|
|
|
|
05-02-2008, 11:42 PM
|
#1133 |
|
Senior LCF Member
Join Date: Apr 2008
Location: Pennsylvania
Posts: 93
Gallery: backatitagain40
Stats: 208/200/150
WOE: atkins
Start Date: april 1 2008
|
Holy toledo... I haven't been able to log on in two days and...three pages of posts!! Everyone is doing so well and so many have lost
 ..Been working my tail off (i wish ) and it is 2.30 am and I am still at work..just snuck on real quick..started to get lowcarb girlfried withdrawels haha...Anyway tomorrow another 16 hour starting at 3pm so hope everyone has a great day..and I think i have stalled no loss in two days.... I am thinking about spending some time with a bottle of wine... upping carbs from the wine and then strict induction...I almost have my self convinced to everyone...this is a spectacular group of people...glad that you are here!!
__________________
lin 208 205 200 185 180 175 170 165 160 159 158 157 156 155 154 153 152 151 150 GOAL
|
|
|
