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04-30-2008, 08:37 AM
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#1021 |
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Senior LCF Member
Join Date: Mar 2008
Location: SC
Posts: 82
Gallery: dixediva1
WOE: Jay Robb High Carb/Low Carb
Start Date: March 10, 2008
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Good Morning Sistah's,
Sorry I didn't post yesterday. I took my DIL to the Dr. for a nerve block for her ankle. its very long ,and painful. I sat in Dr's office for 3 hrs. I'm sure glad I like to read. I take a book w/me wherever I go. I was so hungry that I could have eaten a bear . Hair ,and all. I would've done better w/th bear. lol.. MY DIL wanted Capitan D's. I did not do well there. OK, I played Scarlett, and said Fiddly Dee .Tomorrows is another day. I am doing great so far today. Welcome all new friends, this is a wonderful group. " I'm the quite one " cough cough. lol Chris n Diana, " Perk " did you say wine.. I'm there. lol. I usually save that for the weekends. Kinda make it a special affair w/ DH. Laura, you can do this. we all have good days n bad. However if you read ,and post here everyday , or as much as you can. you will get so much inspiration to try and stay on track. we will always prop you up on your leaning side. I read this the other day..WOW, it made so much sense. If you are thinking ,and living yesterday, or thinking ,and living tomorrow. you are living unconsciously. To live consciously is to live in this very minute,hour and day. I choose to live consciously today...I can't change yesterday ,nor tomorrow. I only have God's Power , and strength for today. Hope all who are feeling under the weather feels better soon. Christina, I'll send you an email soon. get well sweetie, Diana, your pics are an inspiration. I am going to make the sausage muffin's today. I made the LC cheese cake muffins..yummie they are delish. I also made the 1 minute muffin using almond meal. however, it came out a little eggy. has anyone made it.. Any advice would be helpful. I will made it again and keep playing around w/it till I get it right. It really did help w/cravings. Menu : B-1 turkey sausage pattie, 2 cream cheese muffins L- chicken w/ side salad D- turkey burger w/ veggies. BBL, Rachel
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I'm doing this to be healthy, however a size 12 would be nice. If it's to be it's up to me. |
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04-30-2008, 08:38 AM
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#1022 |
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Big Yapper!!!!
Join Date: Jul 2007
Posts: 7,946
Gallery: Determinedtolose
Stats: To be at a healthy weight!
WOE: Atkins/And Eating Fat
Start Date: I started on 4/2007. Goal by 9/2008
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Good Morning Ladies!!
 Congratulations are in order for Mary, Tuscany, LowCarbRunner and Lin!!! Whoohoo for all of you!!! I'm so happy for you Ladies!!! Keep up the good work!!!  Christina, ahh, I know it's been hard for you to lose these last few lbs. Then not feeling well. I hope you start to feel better soon. But maybe all you need to do is exercise. Your body may be at the right weight and when you exercise, you'll be losing those inches. I'll do that with you and any one else who wants to join. You have done so well already and to stay on lc for 2 years is amazing!! You're my hero! Teehee!!Tuscany, I hope you feel better too! Even though you've been sick you still managed to lose! That is so great!!! Keep it up!! Mary you had me going there too!!! Brat!!!  I was thinking, wow, she is eating good! Then I read further and theres all the junk! That was good!!!You've been doing so well too! Good job!! Lin, you are so welcome!!! You have done so great with your weight loss! And just being such an encourager too!! Way to go!!! Diane, thank you for being here! You're so supportive and so full of information, I really appreciate all you're sharing with us!!! Really!!!  Darlene! I have read of Atkins talking about a Fat Fast. I think he recommended it for about 3 or 4 days. Or is this another kind? Atkins said that if we had bad kidnesy to begin with, then this would hurt someone. But not if they are healthy! I hope you have a lot of success on this!!! I do!!! Chris thank you!!  I know I can do this, but right now my body doesn't want to accept salads. Well I don't know for sure, but until I get to onederland, I'm going to be doing Stillmans QWL. Then I'll go back to Atkins! But I'll be here! I aint leaving my Girls!!! BeyondBeauty!! I hope you come back and kick your day off with us!!! We can do this, we are all here for you!!!! Rachel and Mollysmama, where are you!!!! I hope to hear from you two soon!! Let us know how you're doing okay!! Love Ya Ladies!!!
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DIANA  Wilkommen, bienvenu, welcome, c'mon in!! McCain/Palin=Country First "Your a Daisy if you do!" Faith Plus Nothing Under Grace, cause Law don't go around here, saavy! Eph 3:9 Dedicated and Determined to Lose 20lbs by 12/27/08!!! 2 hours 45 min Callanetics Completed. http://www.lowcarbfriends.com/bbs/we...w-road-31.html http://www.fitday.com/WebFit/PublicJ...tml?Owner=DA61 |
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04-30-2008, 08:42 AM
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#1023 |
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Big Yapper!!!!
Join Date: Jul 2007
Posts: 7,946
Gallery: Determinedtolose
Stats: To be at a healthy weight!
WOE: Atkins/And Eating Fat
Start Date: I started on 4/2007. Goal by 9/2008
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Hi Rachel!! I'm glad you're here! Just wanted to make sure we didn't lose you!!
Love that inspirational saying!!! Thanks!! Have a great day!! Love! |
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04-30-2008, 09:24 AM
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#1024 |
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Senior LCF Member
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Good Morning!
Ugh I feel so bloated today! But I think I am over the induction flu or whatever it was that I had... I feel so stuffed! Breakfast-sausage Quiche (regular pie sized) Snack-fried cheese chips (3 small) Lunch-kabobs with a ceaser salad Dinner-turkey burger with Brocoli Hope everyones good today, Glad to hear that alot are feeling better! Good luck all and Im stoked to hear everyones losing weight! I hope I am but Im not going to weigh myself till next tues may 6th! Talk soon Trish Last edited by trishdadish : 04-30-2008 at 09:26 AM. |
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04-30-2008, 12:07 PM
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#1025 |
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Big Yapper!!!!
Join Date: Jul 2007
Posts: 7,946
Gallery: Determinedtolose
Stats: To be at a healthy weight!
WOE: Atkins/And Eating Fat
Start Date: I started on 4/2007. Goal by 9/2008
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Hi Trish! Ooh Ahh! Your menu sound so good!! I'm getting hungry! LOL You should see a loss for sure!!
In your pic, you look like Drew Barrymore. Has anyone ever told you that? Have a great day too!!1 |
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04-30-2008, 12:53 PM
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#1026 |
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Senior LCF Member
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Lol A Gal on here put that in a comment that I looked like Drew in my photo gallery comment. I dont see it really but I used to get that alot when I was younger (ET days) Thanks for the complment Diana! I love Drew!
You all have been so supportive and it really helps me throughout my day reading all the posts and how much support everyone gives eachother! On another note...... So... instead of Kabobs I had the gyros for lunch without the bread with just the salad and water! I also dipped the meat in that cream cheese cucumber spread.. I just hope there were not alot of carbs in it. So for dinner I am going to skip the carbs and just have a turkey burger with a few fried cheese chips!
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 A trip too well planned does not leave enough room for adventue." Real start date" 04/29/08 Start weight 230 Current weight 220  Weight lost 10lbs: Goal weight 140-150 
Last edited by trishdadish : 04-30-2008 at 12:54 PM. |
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04-30-2008, 01:07 PM
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#1027 |
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Big Yapper!!!!
Join Date: Jul 2007
Posts: 7,946
Gallery: Determinedtolose
Stats: To be at a healthy weight!
WOE: Atkins/And Eating Fat
Start Date: I started on 4/2007. Goal by 9/2008
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Umm, your lunch sounded great! I have never had a gyro before but I have been wanting to try that!
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04-30-2008, 02:33 PM
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#1028 |
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Big Yapper!!!!
Join Date: Jul 2007
Posts: 7,946
Gallery: Determinedtolose
Stats: To be at a healthy weight!
WOE: Atkins/And Eating Fat
Start Date: I started on 4/2007. Goal by 9/2008
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Hello Ladies! How's everyone doing?
Hope you're all staying on plan and being good!!  |
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04-30-2008, 02:47 PM
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#1029 |
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Senior LCF Member
Join Date: Apr 2008
Location: Ohio
Posts: 190
Gallery: jen_1971
Stats: 250/220/140
WOE: Atkins/Low Carb WOE
Start Date: 04/14/08
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 oh everyone talking about menus and i think i'm hungry now!! and i just had some tuna on lettuce wraps!!  so i'll post my menu while on topic of it: b- 1/2 1min muffin w/flax, cream cheese on top and tea l - 4 oz salmon w/wilted spinach and some colored peppers cooked in there d - 2 sm tuna wraps on romaine lettuce and tea, oh and about 5 of the small little LC cheese biscuits i got from netrition just for something crackery i am heading to a mtg in a few, or my butt would stay home! still sick, no it's not induction flu.. i got over that all ready 1st week. this is turning into bronchitis or something 'cause i feel it in my chest  there's plenty there to fill up too! haha coughing alot.. but enough of that.... rachel - i prob would have been splurging at capt d's too just to have a change of pace! i've been tempted lately to go for something "bad" but i have refrained. i did order a burger at wendy's other day for lunch but took bun off and stayed good!! :-) trish and dianna - ohh!! i love *LOVE* gyros!!  one of the best i had was in atlantic city we went there for our 10th anniv and they had a greek deli in the hotel.. YUM! it was sooo good! not had one quite the same since!chris - how are the turnips?! i have NEVER ever had them but i'm seeing more recipes with them in the LC sites. are they bitter? do you like?! and you may be right, maybe that weight is where you need to be at. if you eat healthy and don't gain then don't worry! mary - i LOVED the menu! hahah  i've had days like that before when i start off ok, give in a tad and say 'what the hell, i might as well finish it' !! i hope everyone sicky like me starts feeling better soon... i don't think i'll be back on tonight.. i'm hoping after me meeting i can come home and just crash for the night. it was nice having a half day off work today but i only got to snooze just over an hour! tho i felt tired my body wouldn't slow down! usually that happens with my mouth and brain!! brain stops working but mouth keeps yapping!have good evening all!! good night and remember your water!
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Jennifer Seeker of Truth and Low Carb Goodies! |
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04-30-2008, 03:58 PM
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#1030 |
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Big Yapper!!!!
Join Date: Jul 2007
Posts: 7,946
Gallery: Determinedtolose
Stats: To be at a healthy weight!
WOE: Atkins/And Eating Fat
Start Date: I started on 4/2007. Goal by 9/2008
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Jen,
have you tried Mucsenex D (sp) That works really good and fast! I use that all the time. I hope you get to feeling better Girlie!!! Have a great day! |
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04-30-2008, 04:00 PM
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#1031 |
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Senior LCF Member
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Jen do you have a Daphnes Greek sorta fast food place in your area they are so so so good!
Diana gotta try one look for a Daphnes in your area as well! I hope all the ladies better health! and lots of luck and support staying on plan! Im outta here going home for the day woot! Talk to you all Later! Trish! Ps Did anyone feel overly hungry in the first week of induction, I seem to be eating quite alot and am still wanting to always munch out Last edited by trishdadish : 04-30-2008 at 04:02 PM. |
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04-30-2008, 04:50 PM
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#1032 |
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Senior LCF Member
Join Date: Apr 2008
Location: Wyoming
Posts: 249
Gallery: DarleenMB
Stats: 182.4/200/165, 61yo, 5' 9.5'
WOE: Low carb, good fat, 1200-1500 calories
Start Date: March 2008
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Just checking back in. The fat fast is going well but the durned stix are still NOT changing. Nothing metabolically resistant about me.
And Trish, I second the notion you look a LOT like Drew B. I noticed it earlier but didn't get a chance to comment. |
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04-30-2008, 04:58 PM
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#1033 |
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Senior LCF Member
Join Date: Mar 2008
Location: Chesterton Indiana
Posts: 462
Gallery: Chrislukey
Stats: 149/137/125
WOE: Atkins
Start Date: Started Atkins 1999/Restart 2008
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Omg Trish you really do look like Drew Barrymore! Jen_ I know you were asking Christina but I wanted to tell you that I love turnips. I got a recipe from Atkins for Creamed they are good. Also, if you make a roast or chicken and cook the turnips in it like potatoes they are verrrrrry close to potato tasting. Of course, not exactly but close  Trish- yeah i think anytime a start restricing I get starving. It seem soo as I say ok I need to lose weight all I do is think about food. Not sure if it is really hunger or just psychological.  But I found that eating high fat helps.Rachel- I loves me some wine!!!!! I am trying very hard to keep it only on Sunday nights.Love to have a glass while watching Desperate Housewives. My Hubby doesn't like it so I enjoy by myself. It is a huge vice for me. I even gave it up for Lent....Now don't get me wrong I am not walking around drunk or anything just one or two glasses in the evening is sooo nice.  But for now it is restricted to Sundays.Diana I wish you much luck on Stillmans I don't know how you do it I could never stay on that plan. I know it is mostly in my head as soon as I see I can't have something I immediately crave it. I got the Atkins 92 book from the Library today so I am going to refresh my memory and stick to that plan and hopefully will lose some of these stubborn  pounds! Oh yeah and I was at walmart today (still can't find the frying cheese) But I did find land-o-lakes Sugar free whipping cream in a can. Fun to go get a squirt if I need it. I know  I won't over do.Hope everyone gets healthy........ Love ya my friends!!!!!
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Chris  Just wanna lose 10 lbs...is that too much to ask?
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04-30-2008, 05:02 PM
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#1034 |
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Senior LCF Member
Join Date: Mar 2008
Location: Chesterton Indiana
Posts: 462
Gallery: Chrislukey
Stats: 149/137/125
WOE: Atkins
Start Date: Started Atkins 1999/Restart 2008
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Darlene glad to know the fast is going well! I bet you'll see a stick change tomorrow.
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04-30-2008, 05:17 PM
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#1035 | |
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MAJOR LCF POSTER!
Join Date: Jun 2007
Location: SW Virginia
Posts: 1,035
Gallery: mac24312
Stats: 250/143/Maintenance
WOE: Stella Style/Maintenance/Eating to my BMR :}
Start Date: October 07 2006
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Quote:
Hi all!! Jen...Turnips are great!! I have tried them creamed like Caulflower...I might have to try that! I fry them..I make Cleo Mock Scalloped Potatoes and boy you cant tell the difference in them!!  Try them. Also, I looked at that Camera today..I am going to do some web looking first before I buy it!Chris..Was you at Walmart the same time as me g/f!! LOL The frying Cheese is in the Deli Section of my Walmart...I just had a ounce of it tonight..Its 3.20 for 8 oz of it but is SO good!!Ok..my menu was VERY Simple..was not hungry again today..I must be in Ketosis..I am going to check tommorow. I got me a new Web Cam today so if anyone want to chat let me know... B- 1 Boiled egg with 1 sausage pattie L- Tuna Salad S- Boiled Shrimp with Mayo/Hot Sauce/Catsup Combo Snack- 2 oz of Frying Cheese I am relaxing tonight..my son didn't take a nap and still not eating enough...he is out for the count...need to put him to bed and I will be back a little later.. HUGS ALL!! Christina |
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04-30-2008, 06:02 PM
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#1036 |
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Senior LCF Member
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Hello All! I started Induction on Monday, the 28th. I have already lost 4 pounds since Monday. Today I had;
Breakfast-3 pieces of Bacon, 2 Cheese Sticks Lunch- Tuna, Mayo, Dill Relish Then....I thew up. I don't know why, it came out of no where. I am sipping a diet sprite, and trying to figure out what to eat next. Maybe Chicken Broth? Any thoughts? Thanks! |
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04-30-2008, 06:22 PM
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#1037 |
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Big Yapper!!!!
Join Date: Jul 2007
Posts: 7,946
Gallery: Determinedtolose
Stats: To be at a healthy weight!
WOE: Atkins/And Eating Fat
Start Date: I started on 4/2007. Goal by 9/2008
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Hi Tiff!
 Ahh, I'm sorry you puked! I hope you're not coming down with a bug!! Glad you came by! Hope you stick around!!! Christina, I've been making scalloped turnips since forever! My younger sister got me hooked on it. I love them too! DH said I could get a web cam too and a mic or whatever I need. Then we can chat!! I need to hear voices!! LOL!! Chris I'm another wine lover too! It's hard to resist it, but I have to, except for on special occasions. Thanks, Stillmans is not that bad. I'm doing pretty good so far. I went to a store called Sprouts here and I bought tofurky or something like that. It's tofu and turkey made into a brat. I love brats! So I tried it and it's not bad. Darlene, I hope you do well on the fast too!! Let me know what it entails! I tried to do Atkins version, but I couldn't. Trish, I'll definately look for that here. Sometimes the best places are in other states!! LOL, but I will check it out!! Thanks for the tip!! Don't worry about eating alot on induction. You can until satisfied. If you're hungry just eat. Hi Mary, Hi Rachel, Hi Jaimie, Hi LowCarbRunner, Hi Tuscany, Hi Diane, Hi Beauty, I hope you all are doing well!! I know I talked to some of you earlier, but your missed!!! |
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04-30-2008, 06:24 PM
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#1038 |
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Senior LCF Member
Join Date: Apr 2005
Location: Richmond, VA
Posts: 154
Gallery: arzu926
Stats: 170/130/125
WOE: Atkins/Low fat
Start Date: September 2003
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Ladies, I would love to join you guys. I posted on the main lobby but I think I need to be here. I am starting tomorrow and really need to get back on track. Got married in December and ever since then have not been able to get back on track. I will post some pics from the wedding to share with everyone.
My heartburn has been getting worse since I have been eating high carbs (cakes, cereals and not good stuff) I am leaning on God to give me strength to stick with it this time....I need to eat healthier. I'll post my menu tomorrow. |
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04-30-2008, 06:28 PM
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#1039 | |
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MAJOR LCF POSTER!
Join Date: Jun 2007
Location: SW Virginia
Posts: 1,035
Gallery: mac24312
Stats: 250/143/Maintenance
WOE: Stella Style/Maintenance/Eating to my BMR :}
Start Date: October 07 2006
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Quote:
LOL Whooh!! Diana..go to Walmart quick and pick you up a Web camera and mic...they are the cheapest and they have the best kind...Logitech...pm me when you get time and I will tell you which one to get...I paid 40.00 for mine and its looks great even thou I dont right now!! LOL Cant wait to chat with you g/f!! I am heading to bed all..my running is done for the week expect for my treadmill walking...going on 30/30/30 challenge...if anybody want to join its less than 30 carbs..30 min of exercise a day for 30 days...let me know and I will send you all the link!! Night all!! HUGS |
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04-30-2008, 06:30 PM
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#1040 |
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Big Yapper!!!!
Join Date: Jul 2007
Posts: 7,946
Gallery: Determinedtolose
Stats: To be at a healthy weight!
WOE: Atkins/And Eating Fat
Start Date: I started on 4/2007. Goal by 9/2008
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Hi Arzu926
to our little family!!!I have seen you around the threads, it's nice to finally meet ya! We would love to see wedding pictures!! Notice I say WE! LOL, I'm sure everyone here would love that too!! So which one are you in your avi? I hope you continue to hang out with us and keep us company!!! |
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04-30-2008, 06:32 PM
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#1041 | |
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Big Yapper!!!!
Join Date: Jul 2007
Posts: 7,946
Gallery: Determinedtolose
Stats: To be at a healthy weight!
WOE: Atkins/And Eating Fat
Start Date: I started on 4/2007. Goal by 9/2008
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I had to come home and make dinner while you all were chatting! Okay, I'll see ya tomorrow!!! Have a sweet sleep!! Love Ya!!! |
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