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04-13-2008, 05:32 AM
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#451 |
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Big Yapper!!!!
Join Date: Jul 2007
Posts: 8,483
Gallery: Determinedtolose
Stats: To be at a healthy weight!
WOE: Atkins/And Eating Fat
Start Date: I started on 4/2007. Goal by 9/2008
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Good Morning Losing Ladies!
How are you all doing today! I hope Sunday is going to be a good day for all of us and that we continue to try and stay on plan. Whats everyone up too today, any special plans or just taking it easy! I'm going to finish up some house work, then later DH is going to do our grilling for the week. I don't know if I want to make any breakfast, or not. I'm just not in the mood to cook. I think, it's from all the baking I did again yesterday! We'll see though, I always change my mind. Okay I guess I'd better get my coffee as I said in the last 2 posts, lol!! Hope to talk to everyone soon!!! Love Ya Ladies!!
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DIANA  Wilkommen, bienvenu, welcome, c'mon in!! "Your a Daisy if you do!"  Faith Plus Nothing Under Grace, cause Law don't go around here, saavy! Dedicated and Determined to Lose 15lbs by 12/27/08!!! http://www.lowcarbfriends.com/bbs/we...w-road-31.html |
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04-13-2008, 07:16 AM
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#452 |
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Senior LCF Member
Join Date: Aug 2007
Location: Charleston, South Carolina
Posts: 765
Gallery: blessedtamekia
Stats: 215.4/192/180 (first goal)
WOE: Low Carb/High Protein
Start Date: Officially Started: September 17, 2007
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Good morning all!!
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04-13-2008, 07:58 AM
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#453 |
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MAJOR LCF POSTER!
Join Date: Jun 2007
Location: SW Virginia
Posts: 1,167
Gallery: mac24312
Stats: 250/141/Maintenance
WOE: Stella Style/Maintenance/Eating to my BMR :}
Start Date: October 07 2006
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Blessed Sunday Tamekia...I just seen you are in Charleston..I live about 45 min from Mt Airy NC!!
I off to cook everyone. I will send the recipe I am fixing to you all as soon as I get it done today. I will go ahead and Post my menu B- 2 Winnie's with 2 eggs scrambled with about 1/2 tsp of Cream L- Rev Roll with Hamburger with mustard and 1 tsp of Barbecue Sauce with Ricotta Cheese S-Smothered Pork Chops with leftover Loaded Broccoli and Cauliflower Casserole and Salad HUGS Christina Last edited by mac24312 : 04-13-2008 at 08:04 AM. |
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04-13-2008, 09:26 AM
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#454 |
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Senior LCF Member
Join Date: Apr 2008
Location: Pennsylvania
Posts: 93
Gallery: backatitagain40
Stats: 208/200/150
WOE: atkins
Start Date: april 1 2008
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Good Morning everyone!!! Getting ready for work (
 again...) Just wanted to check in and see how everyone was. I will sneak on at work later!! Hope to have a day off this week so I can try all these wonderful meal idea's I wish I had the time to be creative!! Oh well Great day today breakfast with family, church and then a nice long walk with my dog sam and his simple happiness was contagious..lol.. How a simple walk makes him happy lol.Todays menu B- scrambled eggs and sausage l small green salad with bacon and egg Ital dressing d- roasted chicken and cauliflower cassarole and been drinking 60 oz of water daily and what a difference! Havent weighed due to tom but am expecting great results when I do Monday! Chris is there anthing worse than how stuffed sinuses make you feel...like walking under water yuck!! Every Spring once the snow cover leaves we suffer!! Been taking antihistamines aleady and just bought a neddy pot ( spellinmg ??) And I have to say it really works!! Just gives those old cavaties a good rinse!! Everyone have a wonderful day!! Everyone is doing so well... you are all an inspiration!! |
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04-13-2008, 09:36 AM
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#455 |
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Big Yapper!!!!
Join Date: Jul 2007
Posts: 8,483
Gallery: Determinedtolose
Stats: To be at a healthy weight!
WOE: Atkins/And Eating Fat
Start Date: I started on 4/2007. Goal by 9/2008
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Hello everyone!
I just eat breakfast and realized that I didn't post my menu. B-2 fried eggs, 3 slices bacon on rev roll sandwich, 1 hot dog. L- maybe nothing D- either a hamburger on a rev roll or a pork steak, smal salad. Water, coffee Hi Lin! It's it something how water makes us feel! I so cleansing and refreshing and also elimnates the nasties from our bodies!! Hi Christina, how are you holding up? I need to take a sinus pill here shortly but it doesn't last. It only lasts for 12 hours, and to me that's nothing. So today, I'm going to relax for awhile then help dh with the bbqing that we didn't do yesterday.  I should have!Well, I'll check back later and see how everyone is doing!! |
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04-13-2008, 12:03 PM
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#456 |
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MAJOR LCF POSTER!
Join Date: Jun 2007
Location: SW Virginia
Posts: 1,167
Gallery: mac24312
Stats: 250/141/Maintenance
WOE: Stella Style/Maintenance/Eating to my BMR :}
Start Date: October 07 2006
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Hi Diana!
 I am still really sinus messed up today. I have to be really careful in what I take. I have High Blood Pressure and Type 2 Diabetes. I took it when I was so heavy even thou now I am on NO meds for it I still have to watch. ANY type of Decongested messes my BP up so I really just have to about play it out.  They never do last 12 hours anyway. I skipped lunch too. I have been busy putting my curtains back up from Spring Cleaning all day long today. My menu is staying the same but no lunch today. Catch you all later. I did make a Chocolate Mayonnaise Cake which I love. And that will be my snack for the next week. The 21st is my 11th wedding anniversary but we got to go to Roanoke tommorow to take Brandon we are going out to a Steak House for our anniversary and I will cook at home for it on the 21st. Since we dont do anything but that for it this will be a real treat for me. Have a great afternoon everyone! HUGS Christina |
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04-13-2008, 12:26 PM
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#457 |
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Big Yapper!!!!
Join Date: Jul 2007
Posts: 8,483
Gallery: Determinedtolose
Stats: To be at a healthy weight!
WOE: Atkins/And Eating Fat
Start Date: I started on 4/2007. Goal by 9/2008
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Hi Christina!
Oh, wow! So you have to suffer through the allergies! I'm sorry.  My nose is so raw and I had a bloody nose this morning from being so dry. I can't stand this! How wonderful it's going be your anniversary this month!!  I think that's wonderful! Mine will be on July the 5th, 17 years. Doesn't even seem that long. I've got a sweet tooth. I've been snacking on those chocolate chip cookies I made. I need to becareful of those. I may eat them all up!! I have no ambition to do anything today! I really need to do something, but maybe later when it gets a little cooler. Nothing like putting things off!!  |
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04-13-2008, 01:05 PM
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#458 |
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Senior LCF Member
Join Date: Apr 2008
Location: Florida
Posts: 177
Gallery: LadyChurchill
WOE: Atkins
Start Date: March 26, 2008
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Thanks for the compliments. My husband and I had pictures done for my 60th birthday since we didn't have any recent ones.
I use the spaghetti squash. You know how you scrape it out when it's cooked. It looks like spaghetti and then mix the butter, salt, pepper and parmesean. Not sure what I'm going to have for dinner. Maybe I can talk my husband into grilling some steaks....yum! The weather must be changing because the cats have been chasing each other all over the house today. It's supposed to get down to the 40's in the am. I'm sure that won't last long. My worries are always the hurricane season. Last couple of years haven't been too bad. Nothing like '04 and I'd like to keep it that way. Well, I hope everyone is having a nice and peaceful Sunday. Mary |
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04-13-2008, 01:17 PM
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#459 | |
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MAJOR LCF POSTER!
Join Date: Jun 2007
Location: SW Virginia
Posts: 1,167
Gallery: mac24312
Stats: 250/141/Maintenance
WOE: Stella Style/Maintenance/Eating to my BMR :}
Start Date: October 07 2006
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Quote:
Diana!! I know about the nose bleeds..I get them too!! My nose is so dry out I am shocked they have not started already!! Boy..do I know about a SWEET Tooth!! LOL Send the cookies my way!! I have made those and they are really good too. I think I like them even better than Kevin's! LOL I dont have any ambition to even walk today like I wanted to and now if I got started now DH went to wash our clothes and I am worried Brandon will wake up and cant find me. I will get to walk alot tommorow. Got to get my LC Smothered Chops in the oven. If you all want the recipe I will give it to you all! Will be another late supper and I hate that because I always seem to put on another pound or so when I do that!!No..I have been married 11 years and I cannot believe that!! Just seem like yesterday but its not. I can tell I am older thou!! LOL Eat Supper..dont skip it g/f!! Glad it nice and warm there..it only 40 here in SW VA today!! Suppose to be 28 tonight..I guess we will lose our blooms on our Apple tree again this year..  suppose to be that low for the next 3 nights!! Then back up in the 60s by Wed.Catch you all later! HUGS  |
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04-13-2008, 02:01 PM
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#460 |
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Big Yapper!!!!
Join Date: Jul 2007
Posts: 8,483
Gallery: Determinedtolose
Stats: To be at a healthy weight!
WOE: Atkins/And Eating Fat
Start Date: I started on 4/2007. Goal by 9/2008
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A resounding Yes! I definately would love your recipec for the smothered chops!
I am going to eat dinner. In fact we're getting ready to start the bbq here shortly. I sent my niece to the store to get me a few things, since she's been hanging out here alot lately! LOL!! We are in the 90's!!! Ugh! I'm not ready for those temps!!! Whats Virginia like? I bet it's beautiful there!! Well I'd better get my breakfast dishes washed and start making my patties!!! I'll talk to you after awhile!! Love Ya!!! |
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04-13-2008, 02:16 PM
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#461 |
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MAJOR LCF POSTER!
Join Date: Jun 2007
Location: SW Virginia
Posts: 1,167
Gallery: mac24312
Stats: 250/141/Maintenance
WOE: Stella Style/Maintenance/Eating to my BMR :}
Start Date: October 07 2006
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No Diana
.its cold, cloudy and windy..Ok..i am going to post it here..I gave it to Tamekia so I will give it to the rest of you all! Golden Smothered Pork Chops INGREDIENTS: 6 to 8 pork chops (I use Loin Chops with fat on them) 1/4 teaspoon seasoned salt Dash of Onion Powder 1/4 teaspoon freshly ground black pepper 1 onion, chopped (Optional) (I use about a tsp of minced onion) 1/2 cup fresh sliced mushrooms ( I use 1 Large can of the Giorgio Pieces and Steams water and all canned from Walmart..only 2 carbs per 1/2 cup! 2 (10.75 ounce) cans condensed Cream of Mushroom and Chicken soup (only 6 carbs per 1 can with is 2 servings! Hot Sauce or Cajun Seasoning to taste (Optional) about 1/4 to 1/2 cup water (Optional) DIRECTIONS: 1. Preheat oven to 375 degrees F (190 degrees C). 2. Brown Pork Chops in Skillet 3. Place them in a 9x13 inch baking dish. 4. In a separate small bowl, combine the onion, mushrooms and soup. Mix together well and put this in the pan you fried you chops in to get it hot with a little water (optional) and a little hot sauce (optional) for some kick if you want it. Spoon this over your chops 4. Cover and bake at 375 degrees F (190 degrees C) for 45 minutes to 1 hour and then uncover and bake for 20 more minutes. (Note: Time could be less or more depending on the thickness of the chops.) Pork chops are done when their internal temperature has reached 160 degrees F (70 degrees C). Only 2 carbs per piece of Pork..if you add the onion it adds up to 3 carbs per piece but oh so good!! This is SO good Diana..you have to try it!! Got to go and check mine now!! LOL Luv YA! HUGS Christina Last edited by mac24312 : 04-13-2008 at 02:23 PM. Reason: Edited to add stuff ;] |
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04-13-2008, 02:43 PM
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#462 | |
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Big Yapper!!!!
Join Date: Jul 2007
Posts: 8,483
Gallery: Determinedtolose
Stats: To be at a healthy weight!
WOE: Atkins/And Eating Fat
Start Date: I started on 4/2007. Goal by 9/2008
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Quote:
Oh yeah, I've had the spagetti squash, I loved it!!! I'll have to try that!!! Have a great evening too!! And I'm praying that the weather will be nice this year for you all there!! |
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04-13-2008, 02:46 PM
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#463 | |
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Big Yapper!!!!
Join Date: Jul 2007
Posts: 8,483
Gallery: Determinedtolose
Stats: To be at a healthy weight!
WOE: Atkins/And Eating Fat
Start Date: I started on 4/2007. Goal by 9/2008
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Quote:
Talk to you soon!!! |
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04-13-2008, 02:56 PM
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#464 |
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Senior LCF Member
Join Date: Mar 2008
Location: Chesterton Indiana
Posts: 528
Gallery: Chrislukey
Stats: 149/137/125
WOE: Atkins
Start Date: Started Atkins 1999/Restart 2008
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Happy Sunday Ladies!! Hope you are all having a great Day.
Well, I guess it is official after 2 weeks on induction I am now 137! 4 pounds lost!  I know it isn't huge but I am thrilled my pants fit better that's all I wanted. Now I want to lose 10 more before Summer....Can I do it?? We'll see. I am going to stick with induction for awhile since I haven't been overly strict I can live with it for a few more weeks then I will climb the ladder.Todays menu B 2eggs italian sausage feta cheese w/black olives (we went out for brekky after Mass) L 5 leftover heroin wings (soo yummy try this recipe if you haven't) D beef and pork fondue and salad I also wanted to tell you guys that the pizza crust made with that is in the recipe thread is sooooo yummy. TRY IT!!! It may be over the cheese limit for induction but even one piece is really satisfying.Mary... you are such a beauty and I can't believe you are 60! You go girl! In my egg cream I use 3 eggs, whipping cream, caramel, davincis, coffee, coconut oil, and splenda so yummy! Ok now I am going to try to say to everyone if I forgot someone I am very sorry  So to Rachel, Tamekia, Christina, Diana ,Backatitagain, Jaimie, Carolyn, Meekness Mary, and Mel!! Let's all stay on plan this week and start the next week with pounds lost Love ya all! Thanks for all the great recipes! Last edited by Chrislukey : 04-13-2008 at 03:00 PM. |
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04-13-2008, 04:54 PM
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#465 |
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MAJOR LCF POSTER!
Join Date: Jun 2007
Location: SW Virginia
Posts: 1,167
Gallery: mac24312
Stats: 250/141/Maintenance
WOE: Stella Style/Maintenance/Eating to my BMR :}
Start Date: October 07 2006
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Night all!!
Well..I hate to say this but I have a really bad sinus headache..we did eat our supper and had a small piece of LC Mayonnaise Cake and it was good. Sure hope it doesn't put more pounds on me tommorow. I will not be here tommorow. Have to take my son to the doc and its a 2 hour drive and we are going shopping and looking around in Roanoke, Va tommorow. If I come on it will be late..Everyone have a Safe and LC Monday!! Night all! HUGS Christina |
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04-13-2008, 04:59 PM
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#466 |
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Big Yapper!!!!
Join Date: Jul 2007
Posts: 8,483
Gallery: Determinedtolose
Stats: To be at a healthy weight!
WOE: Atkins/And Eating Fat
Start Date: I started on 4/2007. Goal by 9/2008
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Hi Chris, that is wonderful!!! 4 lbs is great!!! It doesn't matter the amount, but that you lost!!
So keep doing what you're doing and you'll get there!!  Have a great evening!!! |
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04-13-2008, 05:01 PM
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#467 |
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Big Yapper!!!!
Join Date: Jul 2007
Posts: 8,483
Gallery: Determinedtolose
Stats: To be at a healthy weight!
WOE: Atkins/And Eating Fat
Start Date: I started on 4/2007. Goal by 9/2008
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Hi Christina! I hope your day goes well tomorrow! I hope your headach goes away too. Maybe sleep will help!
Have a great evening too and I'll talk to you tomorrow, hopefully! Love ya!!! |
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04-13-2008, 06:39 PM
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#468 |
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Senior LCF Member
Join Date: Apr 2008
Location: Florida
Posts: 177
Gallery: LadyChurchill
WOE: Atkins
Start Date: March 26, 2008
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Hi everyone! 40? Wow, thank you so much. However, I think all of you are beautiful people. I love all the encouragement each and everyone of you give.
It is about 9:30 pm on Sunday here in Florida. Temperature dropped dramatically this afternoon. Supposed to be 49F tomorrow morning. I love the change. Gets so hot and humid here. I can't wait to try some of those egg creams, Christina. My email addy is cairocutie99@yahoo.com. Sorry you are having such a hard time with your sinuses. I've been very lucky in that respect. However, I do suffer from GAD (general anxiety disorder). I've been able to keep it under control for quite some time now without all those pills they tried to give me. I had found an anxiety free tea in a book that I had for natural remedies using herbs. Worked quite well. This diet helps as well because I've discovered that caffeine is one of the things that brings it on so I stay away from it as much as possible (except for the chocolate  .Ok, enough about some of my problems . I guess I will start putting down some of my menus for the day starting tomorrow (if I remember). I can't tell you how much I am enjoying this forum. All of you are amazing people. Wouldn't it be wonderful if we could all meet up somewhere for a big get together....woohoo!!!!By the way, who puts the recipes in the recipe section? Can anyone put them in? Mary |
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04-13-2008, 07:34 PM
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#469 |
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Senior LCF Member
Join Date: Mar 2008
Location: Chesterton Indiana
Posts: 528
Gallery: Chrislukey
Stats: 149/137/125
WOE: Atkins
Start Date: Started Atkins 1999/Restart 2008
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Thanks Diana for the encouragement you have a great evening too I know your whoosh is coming soon! I will talk to you tomorrow!!
Mary I am sure anyone can post recipes, you should put yours in there you have had a lot of good ones that you have put here. I wish it was hot here only in the 40's lately. But Wednesday is supposed to be 70 !!!!! Can't wait! Christina Hope you wake up headache free....and have fun shopping! Good Night Ladies see you tomorrow ...after Curves. Chris |
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04-13-2008, 07:44 PM
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#470 |
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Big Yapper!!!!
Join Date: Jul 2007
Posts: 8,483
Gallery: Determinedtolose
Stats: To be at a healthy weight!
WOE: Atkins/And Eating Fat
Start Date: I started on 4/2007. Goal by 9/2008
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Hi Mary!
I agree! I love the Ladies that are on this thread! And I always think how fun it would be to meet with everyone we made friends with, maybe one day it will happen!!! That would be fantastic!!! What is that green tea you are talking about? It sounds really interesting. I drink alot of coffee and I would like to stop, but at the same time, I get a little overly anxious about things, althought it gets kept under control. I don't want to result to pills either, but I do alot of praying and I am a believer in God. It's just interesting that a natural tea can actually do that! I'd like to try that! You can post your recipes here for us to see and also on the Recipe thread forum. Lowcarb Recipe Help & Suggestions - Low Carb Friends LowCarbFriends Recipes - Main Index - Powered by ReviewPost Have a wonderful evening and I'll talk to you tomorrow!!! |
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04-13-2008, 08:06 PM
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#471 |
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Senior LCF Member
Join Date: Apr 2008
Location: Florida
Posts: 177
Gallery: LadyChurchill
WOE: Atkins
Start Date: March 26, 2008
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Not green tea, it's an herbal tea made up of five different herbs. They are ginseng, licorice, skullcap, marshmallow and valerian (natural valium). We have an herbal store here that sells fresh herbs. If you have something like that where you are this is what you would need:
1 oz. dried Siberian ginseng 1 oz. dried licorice 1 oz. dried skullcap 1/2 oz. dried marshallow 1/2 oz. dried valerian Mix them all together and store them in a ziplock. If you store it in the fridge it will keep longer. Take about one tspn and steep in hot water for about 10 mins. I sweeten mine a bit with stevia or a little splenda. It is an acquired taste but not too bad. I get teabags at the herbal store that I can fill with the mix. You just put a tspn full in each bag and then iron close. Works great. If you want anymore info I'll be more than happy to help if I can. Mary |
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04-13-2008, 08:22 PM
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#472 |
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Big Yapper!!!!
Join Date: Jul 2007
Posts: 8,483
Gallery: Determinedtolose
Stats: To be at a healthy weight!
WOE: Atkins/And Eating Fat
Start Date: I started on 4/2007. Goal by 9/2008
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That sounds really good Mary. I wonder where I can find those ingredients. I may have to goggle a search on what herbal teas? I would love to try that and see how that affects me.
I just copied and saved it on my computer. I will definately check this out! Thank you for sharing your story and your tea!!! That's what this is all about! Ideas, that may be able to help others!! This is awesome!!! You're so Welcome Chris, anytime Sweetie!!! |
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04-14-2008, 06:56 AM
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#473 |
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Very Gabby LCF Member!!!
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