Any Atkins Induction! - Page 13

Determinedtolose · 04-10-2008, 12:23 PM

Well Hello again Mary!!!!

Come and hang out with us!!

8 lbs is fantastic!!! You could up the fats a little more if you are still hungry. Have you tried the coconut oil yet? That helps to keep the hunger pangs at bay.

mac24312 · 04-10-2008, 01:19 PM

Hi all and Welcome Mary!!

Mary..8 lbs is great for 2 weeks of Induction!!

Diana is right..up your fat and your hunger pains will go away soon.

As for me...I ended up going to town today and ate induction. I am sick at my stomach from it..bet it was the grease...

B-Induction Protein Shake
D-2 hamburgers on Rev Rolls with Cheese and bacon from Hardees (the bacon cheese ones that are 2 for 3.00) About a hour after that I got sick at my stomach and still so full I dont think I will eat supper.
Supper-none
Snack-maybe 1/2 slice of LC Cheesecake.

I could not do my Treadmill today. Where I pushed myself yesterday I am SO sore thru my hips and legs when I sit down still I cant hardly get up!!

Will go back to it tommorow if I can. I sure hope this dont kick me out of my fat burning Ketosis.

Catch you all in a little while!
HUGS
Christina

backatitagain40 · 04-10-2008, 01:20 PM

hello!!! Just needed my fix... Have a funny story...dreamt of peanut butter and jelly sandwiches all night lol what a weard dream huh?? Must have had a bought of sleep walking because I woke up in front of the cabinet with a spoon in my hand hahah

Thank goodness I woke up...Going to have to put locks on all the cabinets!! Anyway been on plan last two days and no weight gone but I Know it will come!!! Hope everyone has a good night...off to work!

Mary it is great to have you... What a great bunch of ladies!!

Determinedtolose · 04-10-2008, 01:41 PM

Quote:

Originally Posted by mac24312

Hi all and Welcome Mary!!

Mary..8 lbs is great for 2 weeks of Induction!!

Diana is right..up your fat and your hunger pains will go away soon.

As for me...I ended up going to town today and ate induction. I am sick at my stomach from it..bet it was the grease...

B-Induction Protein Shake
D-2 hamburgers on Rev Rolls with Cheese and bacon from Hardees (the bacon cheese ones that are 2 for 3.00) About a hour after that I got sick at my stomach and still so full I dont think I will eat supper.
Supper-none
Snack-maybe 1/2 slice of LC Cheesecake.

I could not do my Treadmill today. Where I pushed myself yesterday I am SO sore thru my hips and legs when I sit down still I cant hardly get up!!

Will go back to it tommorow if I can. I sure hope this dont kick me out of my fat burning Ketosis.

Catch you all in a little while!
HUGS
Christina

Hi Christina! Ahh, I hope your tummy feels better!

Yeah, take a break today, and give your muscles time to rest.

Yesterday I had a double burger from Whataburger on a rev roll. I have not had one in a long time! It wasn't too bad. I also ate one of the buns!!

I won't do that again!!!

Quote:

Originally Posted by backatitagain40

hello!!! Just needed my fix... Have a funny story...dreamt of peanut butter and jelly sandwiches all night lol what a weard dream huh?? Must have had a bought of sleep walking because I woke up in front of the cabinet with a spoon in my hand hahah

Thank goodness I woke up...Going to have to put locks on all the cabinets!! Anyway been on plan last two days and no weight gone but I Know it will come!!! Hope everyone has a good night...off to work!

Mary it is great to have you... What a great bunch of ladies!!

Mallory · 04-10-2008, 01:59 PM

Hi..I have been lurking and reading and really enjoy the atmosphere here..no pressure or tension

Can I ask what you ladies take for vitamins? I know Dr. A lists alot when you start, and I have been doing low carb for a few years now (not as successful as I would like but whatever) and am going to re-induct and really concentrate..I havent really taken anything for awhile now..mostly because I didnt really notice a difference when taking them

I thought a multi-vitamin would just be enough??

Thanks!

mac24312 · 04-10-2008, 02:40 PM

HI Mallory and Welcome!

What I do is take a one a day multi-vitamins for women along with 2 Fiber pills a day to keep me regular. My bloodwork always come up good and there is no need for anymore unless you think you body needs it.

Welcome again and HUGS

Christina

mac24312 · 04-10-2008, 02:44 PM

Hey Diana
Did you ever e-mail me that stuff you was going to? Just wondering because my darn e-mail server has been acting up for 2 days and deleting stuff I didn't want deleted.

HUGS
Christina

Determinedtolose · 04-10-2008, 03:37 PM

Quote:

Originally Posted by Mallory

Hi..I have been lurking and reading and really enjoy the atmosphere here..no pressure or tension

Can I ask what you ladies take for vitamins? I know Dr. A lists alot when you start, and I have been doing low carb for a few years now (not as successful as I would like but whatever) and am going to re-induct and really concentrate..I havent really taken anything for awhile now..mostly because I didnt really notice a difference when taking them

I thought a multi-vitamin would just be enough??

Thanks!

Hi Mallory!!

Oh yeah we like to have fun here as well as support and encourage one another!
There are usually more woman here, but they're probably busy. That's what great about it here, we don't pressure anyone if they can't post. We're all busy and they know we're here for everyone!

Quote:

Originally Posted by mac24312

Hey Diana
Did you ever e-mail me that stuff you was going to? Just wondering because my darn e-mail server has been acting up for 2 days and deleting stuff I didn't want deleted.

HUGS
Christina

Hi Christina, oh I will, I have been busy at work and everytime I get to thinking about it, something else pops up for me to do. Why does that have to happen!!

I go to work to have fun!!

Okay, I will do that right now!! BRB!

mac24312 · 04-10-2008, 03:44 PM

K..TY..just had a 1/2 piece of LC Cheesecake in your honor...

HUGS
Christina

Determinedtolose · 04-10-2008, 03:44 PM

It's on it's way!!

Determinedtolose · 04-10-2008, 03:45 PM

Quote:

Originally Posted by mac24312

K..TY..just had a 1/2 piece of LC Cheesecake in your honor...

HUGS
Christina

Well I'm going to have a booger in your honor!!

mac24312 · 04-10-2008, 03:47 PM

I thought that was the site!! LOL..they only have the chunks now..did you get those or did you get the chips when they had them..they say the chips were messed up and they are chunks..lol

HUGS

Determinedtolose · 04-10-2008, 03:50 PM

Yes, they're more like flat chunks! LOL, but they are good out of the bag!
I have the one from netrition and they don't compare to the one from the website I sent you.

I love them!! I can eat the whole bag if I didn't have any restraint!! :laugh:

Determinedtolose · 04-10-2008, 03:51 PM

Well, I'm going to go home now, but I'll be back later. I have an online bible study at 5pm my time until 6pm, that's Mountain standard time. Then I'll check in with everyone!

See ya later!!

Love ya Ladies!!

mac24312 · 04-10-2008, 03:52 PM

I am placing a order tommorow for them!! If I can afford it I am going to get 10 bags!! Thanks..I had been wanting to try these but didn't have anyone to try them for me till now!!LOL

Thanks and HUGS
Christina

mac24312 · 04-10-2008, 03:52 PM

I will be in bed when you get home..be careful..HUGS

Determinedtolose · 04-10-2008, 04:45 PM

Quote:

Originally Posted by mac24312

I am placing a order tommorow for them!! If I can afford it I am going to get 10 bags!! Thanks..I had been wanting to try these but didn't have anyone to try them for me till now!!LOL

Thanks and HUGS
Christina

You won't be sorry! I think they can be sparingly used. There so good!

When I made those cookies they didn't even melt and did you see the recipe for the chocolate chips cookies! They are so easy with easy ingredient!

You gotta love that!!

Chrislukey · 04-10-2008, 05:05 PM

Quote:

Originally Posted by Determinedtolose

Oh my! How do you make your warm bacon dressing??? Sounds wonderful!

Hi Diana!

I just cut up about 3 peices of bacon take those out of the grease add a splash of vinegar to taste( I never measure) to the grease and a packet of splenda then pour it over my salad while warm and the bonus.... put the crumble bacon on top....so good!!!

mac24312 · 04-10-2008, 05:11 PM

YUMM Chris..that sounds SO good..going to be trying that with my steak and Salad tommorow!!

HUGS
Christina

Chrislukey · 04-10-2008, 05:11 PM

Quote:

Originally Posted by mac24312

Hey Chris!!

Do you like the Egg Creams..

I did a protein shake this AM and I was not really fond of it..its keeping me full thou.

I am going to go back on induction as long as I stay in Ketosis..lol I miss my veggies on Stillmans..lol

Can you make them with Powered Whole Eggs?

HUGS
Christina

Hi Christina,
Yep , I do like the egg creams as matter of fact I am going to try one this evening...hungry after dinner for some reason.

I make my morning one the same as Jaimie I use decaf...
Now I just saw a recipe in the egg cream thread that I am going to try with diet orange soda. Sounds so good. I don't know if you would get the same creaminess with powdered eggs. Let me know if it works if you try it. I am a little hesitant of the raw egg thing but I haven't had any issues.

Chrislukey · 04-10-2008, 05:13 PM

Quote:

Originally Posted by backatitagain40

hello!!! Just needed my fix... Have a funny story...dreamt of peanut butter and jelly sandwiches all night lol what a weard dream huh?? Must have had a bought of sleep walking because I woke up in front of the cabinet with a spoon in my hand hahah

Thank goodness I woke up...Going to have to put locks on all the cabinets!! Anyway been on plan last two days and no weight gone but I Know it will come!!! Hope everyone has a good night...off to work!

Mary it is great to have you... What a great bunch of ladies!!

Yeah I have chocolate dreams myself sometimes!!!

Mary!!!!

Chrislukey · 04-10-2008, 05:34 PM

Just had to tell you the orange egg cream is so yummy I am enjoying right now.

Took 2 eggs added davinci's caramel a few splashes of heavy cream and blended..
Filled a glass half way with orange soda, added egg cream mixture and topped off with orange soda. I got the recipe from Ourlusfromabve's post in the main lobby under egg creme experiment thread. There are lots of variations in there. Enjoy!

oct2667us · 04-10-2008, 06:01 PM

Hi all, so how yall's day been?
I went for a walk today with my girls. Oh my when we got back I was so tired

. We walked for like 30 Min's.
I got my DH to take a pic of me today

No one will see this pic till it becomes a before lol

I have done good on my food today..

Determinedtolose · 04-10-2008, 07:37 PM

Quote:

Originally Posted by Chrislukey

Hi Diana!

04-10-2008, 06:01 PM	#383
oct2667us MAJOR LCF POSTER! Join Date: Jan 2006 Location: maine but I am from louisiana Posts: 1,096 Gallery: oct2667us Stats: 295/285/199 WOE: Atkins Start Date: restarted 4/9/08	Hi all, so how yall's day been? I went for a walk today with my girls. Oh my when we got back I was so tired. We walked for like 30 Min's. I got my DH to take a pic of me today No one will see this pic till it becomes a before lol I have done good on my food today..

04-10-2008, 12:23 PM	#361
Determinedtolose Blabbermouth!!! Join Date: Jul 2007 Location: Glendale, AZ Posts: 6,686 Gallery: Determinedtolose Stats: Changes with every new day!! WOE: Atkins/Eating Fat Start Date: I started on 4/2007. Goal by 9/2008	Well Hello again Mary!!!! Come and hang out with us!! 8 lbs is fantastic!!! You could up the fats a little more if you are still hungry. Have you tried the coconut oil yet? That helps to keep the hunger pangs at bay.

04-10-2008, 01:19 PM	#362
mac24312 Senior LCF Member Join Date: Jun 2007 Location: SW Virginia Posts: 828 Gallery: mac24312 Stats: 250/145/130 WOE: Stella Style/Atkins Induction my style ;] Start Date: October 2006	Hi all and Welcome Mary!! Mary..8 lbs is great for 2 weeks of Induction!! Diana is right..up your fat and your hunger pains will go away soon. As for me...I ended up going to town today and ate induction. I am sick at my stomach from it..bet it was the grease... B-Induction Protein Shake D-2 hamburgers on Rev Rolls with Cheese and bacon from Hardees (the bacon cheese ones that are 2 for 3.00) About a hour after that I got sick at my stomach and still so full I dont think I will eat supper. Supper-none Snack-maybe 1/2 slice of LC Cheesecake. I could not do my Treadmill today. Where I pushed myself yesterday I am SO sore thru my hips and legs when I sit down still I cant hardly get up!! Will go back to it tommorow if I can. I sure hope this dont kick me out of my fat burning Ketosis. Catch you all in a little while! HUGS Christina

04-10-2008, 01:20 PM	#363
backatitagain40 Senior LCF Member Join Date: Apr 2008 Location: Pennsylvania Posts: 93 Gallery: backatitagain40 Stats: 208/200/150 WOE: atkins Start Date: april 1 2008	hello!!! Just needed my fix... Have a funny story...dreamt of peanut butter and jelly sandwiches all night lol what a weard dream huh?? Must have had a bought of sleep walking because I woke up in front of the cabinet with a spoon in my hand hahah Thank goodness I woke up...Going to have to put locks on all the cabinets!! Anyway been on plan last two days and no weight gone but I Know it will come!!! Hope everyone has a good night...off to work! Mary it is great to have you... What a great bunch of ladies!!

04-10-2008, 01:59 PM	#365
Mallory Senior LCF Member Join Date: Oct 2007 Posts: 542 Gallery: Mallory	Hi..I have been lurking and reading and really enjoy the atmosphere here..no pressure or tension Can I ask what you ladies take for vitamins? I know Dr. A lists alot when you start, and I have been doing low carb for a few years now (not as successful as I would like but whatever) and am going to re-induct and really concentrate..I havent really taken anything for awhile now..mostly because I didnt really notice a difference when taking them I thought a multi-vitamin would just be enough?? Thanks!

04-10-2008, 02:40 PM	#366
mac24312 Senior LCF Member Join Date: Jun 2007 Location: SW Virginia Posts: 828 Gallery: mac24312 Stats: 250/145/130 WOE: Stella Style/Atkins Induction my style ;] Start Date: October 2006	HI Mallory and Welcome! What I do is take a one a day multi-vitamins for women along with 2 Fiber pills a day to keep me regular. My bloodwork always come up good and there is no need for anymore unless you think you body needs it. Welcome again and HUGS Christina

04-10-2008, 02:44 PM	#367
mac24312 Senior LCF Member Join Date: Jun 2007 Location: SW Virginia Posts: 828 Gallery: mac24312 Stats: 250/145/130 WOE: Stella Style/Atkins Induction my style ;] Start Date: October 2006	Hey Diana Did you ever e-mail me that stuff you was going to? Just wondering because my darn e-mail server has been acting up for 2 days and deleting stuff I didn't want deleted. HUGS Christina

04-10-2008, 03:44 PM	#369
mac24312 Senior LCF Member Join Date: Jun 2007 Location: SW Virginia Posts: 828 Gallery: mac24312 Stats: 250/145/130 WOE: Stella Style/Atkins Induction my style ;] Start Date: October 2006	K..TY..just had a 1/2 piece of LC Cheesecake in your honor... HUGS Christina

04-10-2008, 03:44 PM	#370
Determinedtolose Blabbermouth!!! Join Date: Jul 2007 Location: Glendale, AZ Posts: 6,686 Gallery: Determinedtolose Stats: Changes with every new day!! WOE: Atkins/Eating Fat Start Date: I started on 4/2007. Goal by 9/2008	It's on it's way!!

04-10-2008, 03:47 PM	#372
mac24312 Senior LCF Member Join Date: Jun 2007 Location: SW Virginia Posts: 828 Gallery: mac24312 Stats: 250/145/130 WOE: Stella Style/Atkins Induction my style ;] Start Date: October 2006	I thought that was the site!! LOL..they only have the chunks now..did you get those or did you get the chips when they had them..they say the chips were messed up and they are chunks..lol HUGS

04-10-2008, 03:50 PM	#373
Determinedtolose Blabbermouth!!! Join Date: Jul 2007 Location: Glendale, AZ Posts: 6,686 Gallery: Determinedtolose Stats: Changes with every new day!! WOE: Atkins/Eating Fat Start Date: I started on 4/2007. Goal by 9/2008	Yes, they're more like flat chunks! LOL, but they are good out of the bag! I have the one from netrition and they don't compare to the one from the website I sent you. I love them!! I can eat the whole bag if I didn't have any restraint!! :laugh:

04-10-2008, 03:51 PM	#374
Determinedtolose Blabbermouth!!! Join Date: Jul 2007 Location: Glendale, AZ Posts: 6,686 Gallery: Determinedtolose Stats: Changes with every new day!! WOE: Atkins/Eating Fat Start Date: I started on 4/2007. Goal by 9/2008	Well, I'm going to go home now, but I'll be back later. I have an online bible study at 5pm my time until 6pm, that's Mountain standard time. Then I'll check in with everyone! See ya later!! Love ya Ladies!!

04-10-2008, 03:52 PM	#375
mac24312 Senior LCF Member Join Date: Jun 2007 Location: SW Virginia Posts: 828 Gallery: mac24312 Stats: 250/145/130 WOE: Stella Style/Atkins Induction my style ;] Start Date: October 2006	I am placing a order tommorow for them!! If I can afford it I am going to get 10 bags!! Thanks..I had been wanting to try these but didn't have anyone to try them for me till now!!LOL Thanks and HUGS Christina

04-10-2008, 03:52 PM	#376
mac24312 Senior LCF Member Join Date: Jun 2007 Location: SW Virginia Posts: 828 Gallery: mac24312 Stats: 250/145/130 WOE: Stella Style/Atkins Induction my style ;] Start Date: October 2006	I will be in bed when you get home..be careful..HUGS

04-10-2008, 05:11 PM	#379
mac24312 Senior LCF Member Join Date: Jun 2007 Location: SW Virginia Posts: 828 Gallery: mac24312 Stats: 250/145/130 WOE: Stella Style/Atkins Induction my style ;] Start Date: October 2006	YUMM Chris..that sounds SO good..going to be trying that with my steak and Salad tommorow!! HUGS Christina

04-10-2008, 05:34 PM	#382
Chrislukey Senior LCF Member Join Date: Mar 2008 Location: Chesterton Indiana Posts: 338 Gallery: Chrislukey Stats: 149/137/125 WOE: Atkins Start Date: Started Atkins 1999/Restart 2008	Just had to tell you the orange egg cream is so yummy I am enjoying right now. Took 2 eggs added davinci's caramel a few splashes of heavy cream and blended.. Filled a glass half way with orange soda, added egg cream mixture and topped off with orange soda. I got the recipe from Ourlusfromabve's post in the main lobby under egg creme experiment thread. There are lots of variations in there. Enjoy!