in what grocery stores can i find...............

sexywine8182 · 03-04-2008, 02:47 PM

atkins bars and food?
i rarely have time to eat breakfast and i was thinking of gettin the bars
thanks

RiotGirl08 · 03-04-2008, 02:48 PM

usually any of the stores have them. Sometimes they are in the vitamin or pharmacy section.

silversunfire · 03-04-2008, 02:53 PM

I also answered you in the Pennsylvania thread.
How about making your own protein shakes instead? Maybe the fawn shake or similar? Making your own would be so much better than eating this junk.

sexywine8182 · 03-04-2008, 03:44 PM

Quote:

Originally Posted by silversunfire

I also answered you in the Pennsylvania thread.
How about making your own protein shakes instead? Maybe the fawn shake or similar? Making your own would be so much better than eating this junk.

WHAT KIND OF SHAKES CAN YOU GIVE ME EXAMPLES
THANKS

silversunfire · 03-04-2008, 04:27 PM

Fawn, I am drinking your shake right now!!

thats a thread all about fawns shake. there are different variations in there.

When I make one I use Body Fortress protein pownder, plain yogurt, a tiny bit of heavy cream, hood calorie countdown milk, a handfull of frozen blueberries or strawberries and ice. Obviously you can't have the berries yet if you are on Induction.

skoolmarm729 · 03-04-2008, 08:03 PM

Just to be sure (wishful thinking)--- shakes and other products not allowed on induction, right??

silversunfire · 03-05-2008, 05:53 AM

It depends on what is in them! You can easily make a shake out of Induction friendly foods! It just depends on your tastes.

christyw87 · 03-05-2008, 12:22 PM

Sugarfreesheila dot com has a recipe for an induction friendly shake. I am not quite sure of the measurements but it has cream cheese, egg/eggbeaters, cream, and divincci's sf syrup blended with ice. I used too much ice once and had to eat it with a spoon. You might check her website if you are interested.

hauermich · 03-07-2008, 03:00 PM

Here in NJ, Shoprite carries Atkins products as well as Walmart and GNC...you should be able to find them in PA.

Michele

wannabehot · 03-10-2008, 06:22 AM

i get mine at sams club. but for me they are more like a in case of emergency type of deal.

03-04-2008, 02:47 PM	#1
sexywine8182 Junior LCF Member Join Date: Feb 2008 Location: pennsylvania Posts: 37 Gallery: sexywine8182 Stats: 242/235/231/229/227/225/220(goal200) WOE: atkins induction Start Date: February 2008 restarting in June	in what grocery stores can i find............... atkins bars and food? i rarely have time to eat breakfast and i was thinking of gettin the bars thanks

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03-04-2008, 02:48 PM	#2
RiotGirl08 Blabbermouth!!! Join Date: Oct 2007 Posts: 6,791 Gallery: RiotGirl08 Stats: 199/pregnant/120 5'2" WOE: whatever stays down Start Date: 10/20/07	usually any of the stores have them. Sometimes they are in the vitamin or pharmacy section.

03-04-2008, 02:53 PM	#3
silversunfire MAJOR LCF POSTER! Join Date: Dec 2006 Location: Pittsburgh, PA Posts: 2,174 Gallery: silversunfire Stats: 210/204.8/180(at first) WOE: Higher fat,mod protein,low carbs	I also answered you in the Pennsylvania thread. How about making your own protein shakes instead? Maybe the fawn shake or similar? Making your own would be so much better than eating this junk.

03-04-2008, 04:27 PM	#5
silversunfire MAJOR LCF POSTER! Join Date: Dec 2006 Location: Pittsburgh, PA Posts: 2,174 Gallery: silversunfire Stats: 210/204.8/180(at first) WOE: Higher fat,mod protein,low carbs	Fawn, I am drinking your shake right now!! thats a thread all about fawns shake. there are different variations in there. When I make one I use Body Fortress protein pownder, plain yogurt, a tiny bit of heavy cream, hood calorie countdown milk, a handfull of frozen blueberries or strawberries and ice. Obviously you can't have the berries yet if you are on Induction.

03-04-2008, 08:03 PM	#6
skoolmarm729 Senior LCF Member Join Date: Mar 2008 Location: NW Indiana Posts: 786 Gallery: skoolmarm729 Stats: 5ft7in~292sz26/240sz20/188 WOE: Atkins-Induction Start Date: March 1, 2008	Just to be sure (wishful thinking)--- shakes and other products not allowed on induction, right??

03-05-2008, 05:53 AM	#7
silversunfire MAJOR LCF POSTER! Join Date: Dec 2006 Location: Pittsburgh, PA Posts: 2,174 Gallery: silversunfire Stats: 210/204.8/180(at first) WOE: Higher fat,mod protein,low carbs	It depends on what is in them! You can easily make a shake out of Induction friendly foods! It just depends on your tastes.

03-05-2008, 12:22 PM	#8
christyw87 Junior LCF Member Join Date: Apr 2003 Location: Texas Posts: 49 Gallery: christyw87 Stats: 279/233.0/190 WOE: Atkins Start Date: restart Feb. 3, 2008	Sugarfreesheila dot com has a recipe for an induction friendly shake. I am not quite sure of the measurements but it has cream cheese, egg/eggbeaters, cream, and divincci's sf syrup blended with ice. I used too much ice once and had to eat it with a spoon. You might check her website if you are interested.

03-07-2008, 03:00 PM	#9
hauermich Senior LCF Member Join Date: Jan 2008 Location: New Jersey Posts: 149 Gallery: hauermich	Here in NJ, Shoprite carries Atkins products as well as Walmart and GNC...you should be able to find them in PA. Michele

03-10-2008, 06:22 AM	#10
wannabehot Senior LCF Member Join Date: Feb 2006 Location: florida Posts: 227 Gallery: wannabehot Stats: 225/160/140 Start Date: February 1, 2006	i get mine at sams club. but for me they are more like a in case of emergency type of deal.