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#241 |
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MAJOR LCF POSTER!
Join Date: Apr 2008
Location: Nacogdoches, Tx
Posts: 1,784
Gallery: jennbaker
Stats: -35 so far /// -110 to go
WOE: Blueberry Muffin Diet
Start Date: 09.27.2008
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diorskin: THAT.IS.AMAZING!!!
I wish there was more room in my tummy so I could eat the whole batch!!! I hope it reheats well!!! |
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#244 |
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MAJOR LCF POSTER!
Join Date: Apr 2008
Location: Nacogdoches, Tx
Posts: 1,784
Gallery: jennbaker
Stats: -35 so far /// -110 to go
WOE: Blueberry Muffin Diet
Start Date: 09.27.2008
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Tiff: Looks good, I wish the picture was bigger so I could see the details! I haven't played with spaghetti squash yet, is it easy or is it a lot of work?
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#245 | |
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Senior LCF Member
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Quote:
Some people prefer to bake them in the oven, but I always cook mine in the microwave. First you prick the tough skin all over with a knife... Actually I've had them explode a few times because I didn't prick it deeply enough, so now I stick a small, thin bladed knife in almost up to the hilt, just to make sure I'm pricking it deeply enough. Then nuke about 12-15 minutes, turning over halfway through the cooking time. The squash should give under gentle pressure when it's done. Now, cut the squash in half, and scoop out all the seeds and darker yellow, slimy looking strands - that's like the insides of a pumpkin. Then raking over the larger, lighter colored strands with a fork, pull out the "spaghetti". The very last strands that stick to the skin may have a tough woody texture, so just leave those. That's really all there is to it. You can serve it with alfredo or tomato based sauce, or just butter and season it for a side veggie. The flavor is slightly sweet since it's a winter squash, so most of the time I just use the less sweet tasting zuchinni instead - shredded or just long strips of zuchinni skin (I use a vegetable peeler on it).
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"To be a successful scammer, you must remember context, remember your lies (in fact, I'd recommend a database that you can easily cross reference as needed), and above all, scan your after photos from a 5-year old magazine or catalog that is not electronically accessible." Megpie There's nothing better than living a life that's Kimkins-Free! |
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#246 |
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MAJOR LCF POSTER!
Join Date: Apr 2008
Location: Nacogdoches, Tx
Posts: 1,784
Gallery: jennbaker
Stats: -35 so far /// -110 to go
WOE: Blueberry Muffin Diet
Start Date: 09.27.2008
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Madam: Thank you! I guess it's time to buy one and see what I can do with it!
Your method sounds nice and easy. I like that! |
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#247 |
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MAJOR LCF POSTER!
Join Date: Apr 2008
Location: Nacogdoches, Tx
Posts: 1,784
Gallery: jennbaker
Stats: -35 so far /// -110 to go
WOE: Blueberry Muffin Diet
Start Date: 09.27.2008
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![]() Hawaiian Pizza In A Bowl Sauce - I found a bottle with 3g carbs per 1/2 cup Canadian Bacon - I added 2 packages, would've been great with just one Pineapple chunks - drained to get rid of the extra sugar, it was the small can Onion - about 1 cup large chopped purple onion Pizza Cheese - 1 bag It made 4 bowls... you can only see 3 because I eated the other... nom nom! |
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#248 | |
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Senior LCF Member
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Quote:
And Madam is right, don't get one too big! Mind was about football size, and that was too much for me. I cooked it in the oven (following instructions I found when I googled "cook spaghetti squash"). It was great to have something like noodles with my meatballs! And that pizza looks great!! I had something like that the other night with the pineapple (I measured out 4 carbs worth ) and pepperoni. It was YUM! |
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#249 |
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Senior LCF Member
Join Date: Feb 2008
Location: Virginia
Posts: 100
Gallery: joshsmom2002
Stats: 155/152/135
WOE: Atkins
Start Date: 5/13/08 - AGAIN
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Okay, I'll play!! Here are a few pics of my recent food porn forays!
1. 1st Oopsie try - they were a bit flat, but delicious!! Subsequent attempts have yielded higher buns!! ![]() ![]() 2. Cauliflower cakes - reminded me of the potato pancakes my Gramma made when she was alive - the key to getting them crisp was using coconut oil!!! ![]() 3. I made this low-carb, crustless cheesecake for a potluck lunch at Church this afternoon. I hope it tastes as good as it looks!! ![]() ![]()
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Angie Revised Revised Goals: 9/15/08 - 145 10/15/08 - 140 11/15/08 - 135 My blog: typeamomonadiet.blogspot.com |
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#250 |
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MAJOR LCF POSTER!
Join Date: Apr 2008
Location: Nacogdoches, Tx
Posts: 1,784
Gallery: jennbaker
Stats: -35 so far /// -110 to go
WOE: Blueberry Muffin Diet
Start Date: 09.27.2008
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I've been at work all night but I really wish I had the attention span to work on my oopsies. I've been making the crepes and I <3 them sooo much! My last attempt at oopsies were disasterous. I bought a cookie sheet only to find out I have the worlds smallest oven (the cookie sheet was too big) so I ended up cooking them like pancakes in a pan. Like I said, a disaster. I'm hoping next time will be better.
![]() Your cheesecake looks SINFUL!!! I can't have anything that delicious around without sectioning it out into what's legal per day. Now, the fauxtatoe pancakes... tell me about this recipe! I'd actually really like to make that. My best friend is a freak for potatoe pancakes and I'd like to make them in her honor. ![]()
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Home of the Blueberry Muffin Diet Life should not be a journey to the grave with the intention of arriving safely in a well preserved body, but rather to skid in sideways, (LC) blueberry muffin in one hand, (LC) mojito in the other, body thoroughly used up, totally worn out and screaming "WOO HOO! WHAT A RIDE!" |
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#251 |
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Senior LCF Member
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Way to go Jenn...my DH will love that pineapple recipe! Thanks.
Joshmom, that is the most beautiful ooopsie roll I have ever seen. Not that i have seen a lot! But yeah, your pix look awesome. Thanks for posting. I too would like the cali recipe. Last night I made Shepards Pie. Chicken, califlour, green beans, olives, red peppers, onions. All layered in a casserole dish with a bit of cheese ( ran out). It was good. |
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#252 |
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Senior LCF Member
Join Date: Feb 2008
Location: Virginia
Posts: 100
Gallery: joshsmom2002
Stats: 155/152/135
WOE: Atkins
Start Date: 5/13/08 - AGAIN
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AWWW SHUCKS!! Thanks for the compliment on the Oopsies!!
The cauliflower cakes are easy, breezy!!! 1 16 oz. bag frozen cauliflower (you could certainly use fresh, I just happened to have a bag in the freezer), cooked for about 8 minutes until soft, drained well then riced or smashed really good 1 egg 1/2 cup shredded cheddar cheese 1/4 cup grated parmesan cheese salt & pepper to taste 1/4 tsp. red pepper flakes 1/2 tsp. garlic powder (or 1-2 cloves of garlic minced) 1/2 tsp. onion powder 1-2 T. expellar pressed coconut oil Mix all ingredients (except coconut oil) together in a bowl. Heat coconut oil over med-high heat in a large skillet. Shape cauliflower mixture into 4 round patties and fry in oil until nicely browned (~3-4 minutes), then flip and cook other side. Enjoy!! |
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#253 |
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Senior LCF Member
Join Date: Feb 2004
Location: GOLDEN VALLEY, ARIZONA
Posts: 82
Gallery: pickles1010
Stats: 204.5/198.5/160
WOE: ATKINS
Start Date: JANUARY 2004*Restart: 5-13-2008
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These are my just picked Tomatoes drying in the hot AZ Sun
![]() and those are Peach trees. Lots of Peaches on there this year. ![]() Last edited by pickles1010 : 06-02-2008 at 04:12 PM. |
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#254 | |
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Very Gabby LCF Member!!!
Join Date: Nov 2006
Posts: 4,771
Gallery: 2big4mysize
Stats: 313 to current goalie 169-173
WOE: Atkins 2002
Start Date: june 1 2002
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Quote:
Yikes ! ![]() ![]() ![]() ![]() pinapple isn't induction foods and while botanically it is a berry Dr Atkins counts it as other fruits so save those for OWL porn food eating |
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#255 |
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Junior LCF Member
Join Date: Apr 2008
Location: NW Houston, Tx
Posts: 25
Gallery: coolmomles
Stats: 360 (2/260) / 313(6/26) /260
WOE: Diabetic- Moderate Carbs
Start Date: 02/26/08
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Almost Paula Deen's Brisket
Texas Oven-Roasted Beef Brisket
**** her recipe calls for 4 lb brisket trimmed, but if you're baking all day, you might want to double it and freeze half.. or feed a party!!! i always do a bigger one, and then roast for 1.5 hrs, and then bake for 7 -8 hrs. and, i always buy one not trimmed cuz it's cheaper. you could certainly cut some of that fat off, but i'd hesitate to slice it all off - the secret to the juicy, tender brisket in my opinion is that the fat cooks down through the meat. also, you can sub splenda but 2 T over 8-9 pounds of meat isn't too much for us since we're not doing true atkins (diabetic diet), but to keep this induction / atkins friendly... Ingredients: * 2 tablespoon chili powder * * 2 tablespoon salt --- i omit salt completely * 1 tablespoon garlic powder --- i double amt * 1 tablespoon onion powder --- i double amt * 1 tablespoon ground black pepper * 1 tablespoon sugar --- you can sub splenda but 2 T over 8-9 pounds of meat isn't much * 2 teaspoon dry mustard * 1 bay leaf, crushed --- optional, i've never added it * 4 lb beef brisket, trimmed * 1 1/2 cup beef stock Directions: Preheat the oven to 350 degrees F. Make a dry rub by combining chili powder, salt, garlic and onion powders, black pepper, sugar, dry mustard, and bay leaf. Season the raw brisket on both sides with the rub. Place in a roasting pan and roast fat side up, uncovered, for 1 hour. Add beef stock and enough water to yield about 1/2 inch of liquid in the roasting pan. Lower oven to 300 degrees F, cover pan tightly and continue cooking for 3 hours, or until fork-tender. Trim the fat and slice meat thinly across the grain. Top with juice from the pan. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. We have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results. Prep Time - 10 minutes Cook Time - 4 hours Yield - 10 servings Difficulty - Easy *Recipe courtesy Tom Perini |
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#257 | |
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Very Gabby LCF Member!!!
Join Date: Nov 2006
Posts: 4,771
Gallery: 2big4mysize
Stats: 313 to current goalie 169-173
WOE: Atkins 2002
Start Date: june 1 2002
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Quote:
sounds yummy, but if you are omitting the salt and using Splenda you are not getting any of the osmotic pressure gradient action to drive the rub flavors inside your beef so you could omitt the 1 hour standing time to speed things up too. |
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#259 | |
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Senior LCF Member
Join Date: May 2008
Location: Canada
Posts: 963
Gallery: iamcrazy
Stats: 285/265/150
WOE: Atkins
Start Date: August 5, 2008
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Quote:
I must have missed the cali recipe, does anyone mind repeating it for me please ![]() |
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#260 |
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Senior LCF Member
Join Date: Feb 2004
Location: GOLDEN VALLEY, ARIZONA
Posts: 82
Gallery: pickles1010
Stats: 204.5/198.5/160
WOE: ATKINS
Start Date: JANUARY 2004*Restart: 5-13-2008
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more Oopsie Rolls
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#261 |
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Junior LCF Member
Join Date: May 2008
Location: Atlanta, GA
Posts: 28
Gallery: Afrikahneagle
Stats: 218/202/150
WOE: Atkins
Start Date: 05/2008
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Posting just to look at the recipes and imagine myself cooking them LOL!!!
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#262 |
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MAJOR LCF POSTER!
Join Date: Apr 2008
Location: Nacogdoches, Tx
Posts: 1,784
Gallery: jennbaker
Stats: -35 so far /// -110 to go
WOE: Blueberry Muffin Diet
Start Date: 09.27.2008
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Diana: Here is a link to Cleos Cauliflower Pizza
The Lighter Side of Low-Carb: I Can't Believe it's Cauliflower Pizza Crust! Enjoy! |
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#263 |
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Senior LCF Member
Join Date: Feb 2007
Location: SF Bay Area
Posts: 92
Gallery: MyJourney
WOE: IF 23/1 - Atkinsish - BFL (parts)
Start Date: Long ago
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I love taking pictures of my food. I started because it helped me explain to online friends how to cook and now I just like looking at it. I also try and take pictures of my food almost daily because it helps me feel accountable in some way.
Here are my induction friendly meals for the last 3 days. Grilled chicken with jack cheese, sauteed mushrooms and onion, bacon strips, salad and avocado slices. Cleos Cauliflower Pizza Cleos Cauliflower Breadsticks Rack of lamb ![]() Artichokes ![]() Greek salad ![]()
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Arguing with a stubborn person is like mud-wrestling with a pig. After awhile, you realize that the pig likes it. Last edited by MyJourney : 06-04-2008 at 09:09 PM. |
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#264 | |
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MAJOR LCF POSTER!
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Quote:
![]() Could you please post the recipes to all!?!?!? Bless your lil' heart ![]() |
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