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#2401 | |
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Major LCF Poster!
Join Date: Jan 2010
Location: Indiana
Posts: 1,022
Gallery: Selahgal
Stats: 244/201/140
WOE: Healthy Low Carb
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Quote:
![]() Keep up the great work! You're an inspiration! Marci |
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#2402 | |
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Major LCF Poster!
Join Date: Jan 2010
Location: Indiana
Posts: 1,022
Gallery: Selahgal
Stats: 244/201/140
WOE: Healthy Low Carb
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Quote:
Marci |
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#2403 |
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Senior LCF Member
Join Date: Feb 2010
Location: San Francisco, CA
Posts: 225
Gallery: sfachillesgirl
Stats: 16w/12w/8-10, no W!
WOE: Atkins
Start Date: 2/8/2010
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Finally, Pork I Can Get Into!!!
I'm not a pork fan at all. I love bacon, but things like chops, roast...blech! And then I got the fantabulous idea to make pulled pork in the Crockpot. Well, lemme tell you it is FANTASTIC!!!
I decided to have some pulled pork lettuce tacos and this is what I made, all told: PPorkTacos.jpg Pulled Pork - 1/2 lb pork shoulder - 1/4 to 1/2 small bottle of Liquid Smoke - Approximately 3/4 to 1 cup of brisket marinade (store bought) Put shoulder in Crockpot with remaining ingredients. Cook on slow for 6-7 hours. Once done, take two forks and pull in opposite directions along the grain of the shoulder. Pulled Pork Sauce (this is for 1/4 of the meat, so adjust as you see fit) - 4 to 5 tbsp of SF ketchup - Few dashes Tabasco - Few more dashes Worcestershire sauce - Approximately 2 tsp of Splenda Mix all ingredients with pulled pork once done. Pico de Gallo Filling (You can also use your favorite LC coleslaw recipe) - Approximately 3 to 4 tbsp of pico de gallo (chopped tomatoes, onion, jalapeno, and cilantro - Approximately 2 tbsp of ranch dressing Mix all ingredients. The Actual Pulled Pork Lettuce Taco - Pulled pork - Smoked cheddar cheese - Pico de gallo mixture - Romaine lettuce leaves with stems cut off so that you have the big leafy part Layer ingredients as you see fit and ENJOY!!
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SFAchillesGirl Don't dig your grave with your own knife and fork. ~English Proverb |
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#2404 | |
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Major LCF Poster!
Join Date: Jan 2010
Location: Indiana
Posts: 1,022
Gallery: Selahgal
Stats: 244/201/140
WOE: Healthy Low Carb
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Quote:
![]() ![]() Marci |
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#2405 | |
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Noah and Wyatt's Mommy
Join Date: Jan 2004
Posts: 25,259
Gallery: Cryssi
Stats: 322.2/313.6/130
WOE: Low Carb
Start Date: 1/1/13
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I made the recipe exactly as written (minus the mushrooms and butter) and it was yummy. I am thinking next time though that I might just brown the ground beef then throw it in the sauce. I didn't care much for the meatballs but that is more my weirdness than anything. I have just never been a fan of baked ground beef. Like, I HATE meatloaf. |
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#2406 |
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Senior LCF Member
Join Date: Feb 2010
Location: San Francisco, CA
Posts: 225
Gallery: sfachillesgirl
Stats: 16w/12w/8-10, no W!
WOE: Atkins
Start Date: 2/8/2010
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Tuna Tomato Melt
DSCN0923.jpg
SOOOOOO good! I had it as breakfast this morning before going to play a round of golf. Hopefully, it's enough to get me through, as I wasn't too hungry. |
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#2410 |
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Major LCF Poster!
Join Date: Jul 2004
Location: San Jose, CA
Posts: 2,039
Gallery: BrandNewMe2004
Stats: HW 330/CW 245.3/GW 150
WOE: LC/Primal
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![]() Post-workout meal. Eggs w/ bacon, spinach, and a pepper/onion mix. Pork tenderloin on the side. No cheese - my son stole it! LOL |
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#2411 | |
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Junior LCF Member
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#2412 |
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Very Gabby LCF Member!!!
Join Date: Jun 2007
Location: Central Iowa
Posts: 4,715
Gallery: vli1127
Stats: 258/254/180
WOE: LC my way
Start Date: Restart everyday
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Yes, Walmart has it. I can't remember the brand name but it runs about $15 or less for 2 lbs. You can get it maybe your local grocery store too. If you don't like the brand, you may need to try others to find what you like.
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#2414 | |
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Blabbermouth!!!
Join Date: Nov 2006
Location: SE Florida
Posts: 6,816
Gallery: BarbDe
Stats: Quit smoking 11/4/07; 16/10/10 on 11/30/12
WOE: Low carb/Paleo/& Crossfit!
Start Date: August 2004
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#2419 |
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Major LCF Poster!
Join Date: Jul 2004
Location: San Jose, CA
Posts: 2,039
Gallery: BrandNewMe2004
Stats: HW 330/CW 245.3/GW 150
WOE: LC/Primal
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![]() Grilled pesto chicken, cheddar broccoli. Not bad for finally deciding 10 minutes beforehand. LOL |
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#2420 | |
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Senior LCF Member
Join Date: Dec 2009
Location: California
Posts: 314
Gallery: NoSunNoFun
Stats: 147.5/134.5/125.0 (female,5'3)
WOE: Atkins
Start Date: 08-2-12
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What is this about whey protein? Do you use it as a filler when cooking like flour? What benifits are there using it? Not even sure what the heck it is? ![]() Thinking back I think my mother in law used it in veggie shakes or berry shakes added some with yogart and frozen berries but not sure if that is even right? Help and or suggestions for this product please |
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#2421 |
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Noah and Wyatt's Mommy
Join Date: Jan 2004
Posts: 25,259
Gallery: Cryssi
Stats: 322.2/313.6/130
WOE: Low Carb
Start Date: 1/1/13
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Chicken with ham and mozzarella (I just brushed some HV Ranch DIP (not the dressing the sour cream based dip) over both sides of the chicken, baked till done then topped with ham and mozzarella and threw under the broiler till melted)
![]() Rachael Rays Spinach Stuffed Tomatoes (I am not sure if I can post the link to the recipe on her site but if you google it, it's easy to find.) ![]() Her recipe calls for onions which I left out because Mike doesn't like them and bleu cheese on top which neither of us like so I used parm instead.
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*~*A year from now you will wish that you started today.*~* *~* A goal is a dream with a deadline. *~* |
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#2423 |
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Very Gabby LCF Member!!!
Join Date: Jun 2007
Location: Central Iowa
Posts: 4,715
Gallery: vli1127
Stats: 258/254/180
WOE: LC my way
Start Date: Restart everyday
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Cryssi, I have modified many recipes based upon likeness and what I have on hand. I am such a tweaker. I have used quite a few of Rachel Ray recipes too. YUMMO!
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#2424 |
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MAJOR LCF POSTER!
Join Date: Aug 2002
Location: Framingham, ma
Posts: 1,649
Gallery: nadi namaki
Stats: 162/142/125
WOE: atkins/ induction
Start Date: Jan 08
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The chicken looks so good. Will give it a try, need to get some ham....Beautiful pics!
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#2425 |
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Junior LCF Member
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#2426 |
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Very Gabby LCF Member!!!
Join Date: Jan 2010
Location: Minnesota
Posts: 3,318
Gallery: AngieCakes
Stats: 198/143/135-140
WOE: Atkins/Pre-Maintenance
Start Date: 1/8/2010
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Couldn't take a pic because my camera is being bizarre.
Just made this to go with my steak. Linda's Low Carb Menus & Recipes Let me just say this: YOU WILL NOT BE DISSAPOINTED!! It's like a baked potato, seriously! True comfort food and a nice way to remix your veggies! |
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#2427 | |
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Moderator
Join Date: Jul 2008
Location: Orange County, CA
Posts: 6,741
Gallery: Maryposa
Stats: 355/181.0/155 169.4 VFT!
WOE: Weight loss surgery (VSG) + Low Carb + Exercise
Start Date: 1998; Restart May 2007 @355; WLS March 2010
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I wonder if you double the cauliflower, if 1/8 of that recipe is a bigger serving than 1/6th (makes sense that it would be a bigger serving) of the original, if so, it seems worth a try, since they have the SAME net carbs Last edited by Maryposa; 02-26-2010 at 04:45 PM.. |
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#2428 |
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Very Gabby LCF Member!!!
Join Date: Jan 2010
Location: Minnesota
Posts: 3,318
Gallery: AngieCakes
Stats: 198/143/135-140
WOE: Atkins/Pre-Maintenance
Start Date: 1/8/2010
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I'm on a budget this week so here's what i did:
I used one bag of cauli and only 4 oz of cream cheese. I did use the whole bag of cheddar though. I also used chiles instead of green onion (thats all I had lol). It was very cheesy and I had about one and a half mixing spoons full. There is a little over half of the dish left (which surprised me LOL). I think if I should make this again, i'm going to use just one bag of cauli, and half of the cheddar and cream cheese too.
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Starting Weight on 01/08/10 = 198 *Current Weight* = TBA Maintenance Range: 135-140
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#2429 | |
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Junior LCF Member
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Quote:
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#2430 |
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Major LCF Poster!
Join Date: Jan 2010
Location: Indiana
Posts: 1,022
Gallery: Selahgal
Stats: 244/201/140
WOE: Healthy Low Carb
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Anyone ever tried using turnips or jicama or parsnips or a blend of any of these in place of potatoes? You know, cook em, mash em, bake em, add cheese, sour cream, bacon bits, etc.???
![]() Marci |
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