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01-13-2010, 05:09 PM
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#1891 | |
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Moderator
Join Date: Jul 2008
Location: Orange County, CA
Posts: 6,748
Gallery: Maryposa
Stats: 355/181.0/155 169.4 VFT!
WOE: Weight loss surgery (VSG) + Low Carb + Exercise
Start Date: 1998; Restart May 2007 @355; WLS March 2010
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01-13-2010, 05:11 PM
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#1892 | |
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Moderator
Join Date: Jul 2008
Location: Orange County, CA
Posts: 6,748
Gallery: Maryposa
Stats: 355/181.0/155 169.4 VFT!
WOE: Weight loss surgery (VSG) + Low Carb + Exercise
Start Date: 1998; Restart May 2007 @355; WLS March 2010
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 Thanks for the pic! |
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01-13-2010, 05:41 PM
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#1893 |
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Big Yapper!!!!
Join Date: Apr 2004
Location: In the Mountains of Northern Ca.
Posts: 9,217
Gallery: Rbenz
WOE: Trying to resist anything white.
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I just re-vamped this recipe, and so can you. Just add stuff that tastes good to you. U/K?
 Sausage Spinach Shroom Egg Casserole Sausage Spinach Shroom Egg Casserole 1 roll sausage (Jimmy Dean…Hot or Sage or whateva) 1 onion (or ½ onion) 1can of mushrooms (or fresh…x7 shrooms chopped) 1 chopped red bell pepper.1 bag frozen spinach (Umm…or ½ to ¾ bag) 1 c. Shredded cheddar cheese 8 eggs 1/4 c. cream salt and pepper, sprinkle nutmeg Add (optional) dried basil/oregano and top w/paprika Brown sausage and onion add mushrooms, spinach and spices. Cook till tender, drain pour in a greased 9x9 baking dish beat eggs, cream, salt and pepper sprinkle sausage mixture with cheese, pour eggs over and bake @ 350 for @ least 30 minutes. Cool 10 min. Eat….
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Patricia Last edited by Rbenz; 01-13-2010 at 05:48 PM.. |
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01-14-2010, 04:47 AM
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#1895 |
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Very Gabby LCF Member!!!
Join Date: Jun 2007
Location: Central Iowa
Posts: 4,714
Gallery: vli1127
Stats: 258/254/180
WOE: LC my way
Start Date: Restart everyday
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SD530552.jpg
Here it is, Crazy Meatloaf. I don't think I will make it again. I like Scotch Eggs way better. |
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01-14-2010, 08:39 AM
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#1896 |
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Junior LCF Member
Join Date: Mar 2008
Location: Louisiana
Posts: 7
Gallery: CraZeeDuck
WOE: Atkins
Start Date: Started Induction: 1/5/2010
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Vickie the Crazy Meatloaf looks sooooo moist & delicious!!!
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01-14-2010, 09:25 AM
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#1897 |
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Big Yapper!!!!
Join Date: Apr 2004
Location: In the Mountains of Northern Ca.
Posts: 9,217
Gallery: Rbenz
WOE: Trying to resist anything white.
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Crazy Hidden egg meatloaf looks Good!
I heard that it's the Italian way of making meatloaf and it stretches the meat when you're poor. |
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01-14-2010, 06:03 PM
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#1900 |
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Junior LCF Member
Join Date: Jan 2010
Location: manhattan
Posts: 21
Gallery: newyorkstateofmind
WOE: Atkins Extended Induction
Start Date: January 1, 2009
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yum!
this all looks so good. i'm going to try to incorporate more shrimp into my diet. it is sitting in my freezer and i keep overlooking it for the steak lol.
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01-15-2010, 06:09 AM
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#1901 |
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something there
Join Date: May 2005
Location: Baconland, USA
Posts: 14,426
Gallery: cleochatra
Stats: (>^.^ )> / (>'.')> / =^..^=
WOE: >30 net carbs/day
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ROFL!!!! OMG... Your avatar newyork...
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01-15-2010, 12:03 PM
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#1903 |
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Junior LCF Member
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stevia
[I started the same time you did and haven't lost a pound...so glad some one is...I'm not I just found out that stevia does have carbs even though the package says it doesn't...it's like I'm starting all over again..8 days gone...I'm so mad at myself..for not knowing...just wanted to vent hope you don't mind...
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01-15-2010, 12:07 PM
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#1904 |
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Major LCF Poster!
Join Date: Jul 2004
Location: San Jose, CA
Posts: 2,039
Gallery: BrandNewMe2004
Stats: HW 330/CW 245.3/GW 150
WOE: LC/Primal
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I thought the stevia extract had negligible carbs - unlike the one w/ maltodextrin or lactose added. It would have a fraction as it is from an herb, so it would be like adding parsley or something, but you use so little. I've never counted carbs for my stevia. Are you talking about the pure extract or the one that's bulked up like Splenda is?
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01-15-2010, 12:29 PM
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#1905 |
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Senior LCF Member
Join Date: Jan 2010
Location: Saint Louis, MO
Posts: 179
Gallery: flemington1975
Stats: 245/227/175 lbs
WOE: Atkins
Start Date: 01/04/10
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And not only that.....how much stevia are you using?!?!?! LOL
I would think it would take a lot more than some stevia in your coffee to keep you at losing zero....there has to be something else going on. Let us see your daily menu and maybe we can help  |
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01-15-2010, 01:39 PM
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#1906 | |
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Junior LCF Member
Join Date: Jan 2010
Location: manhattan
Posts: 21
Gallery: newyorkstateofmind
WOE: Atkins Extended Induction
Start Date: January 1, 2009
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01-15-2010, 01:59 PM
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#1907 |
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something there
Join Date: May 2005
Location: Baconland, USA
Posts: 14,426
Gallery: cleochatra
Stats: (>^.^ )> / (>'.')> / =^..^=
WOE: >30 net carbs/day
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01-15-2010, 05:32 PM
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#1908 |
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Major LCF Poster!
Join Date: Jul 2007
Location: Where student drivers are taught how to dodge road apples
Posts: 1,924
Gallery: Madam De Leon
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The new stevia brands (such as truvia and suncrystals), as well as one I saw in the health food store in packets (NuNaturals) have carby ingredients added so that the product has more volume, such that there's more in there than just a tiny bit of powder that could get caught in the corners of the packet.
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01-15-2010, 09:03 PM
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#1909 |
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Senior LCF Member
Join Date: Feb 2004
Location: GOLDEN VALLEY, ARIZONA
Posts: 117
Gallery: pickles1010
Stats: 212/207/160
WOE: ATKINS
Start Date: Jan. 2004/ Restart: Jan-2012
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Vegetables from Greenhouse 001.jpg
Here is the Pic of my fresh picked veggie's out of my greenhouse. We got a new computer for christmas so i am having some problems down and uploading . I made a cucumber salad with a little sour cream,a dash of applecider vinegar and dill ,broccoli was steamed and devoured and hubby had tomato's. Now that my downloading program works i will post more cooked food pic's. |
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01-17-2010, 07:01 AM
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#1911 |
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Major LCF Poster!
Join Date: Nov 2006
Location: On a hill in Wisconsin
Posts: 1,721
Gallery: slimlizzie
Stats: 186/177/148 fully clothed
WOE: LC
Start Date: 1999
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BarbDe: what is that in your Avatar pic???
I really am glad I found these postings ... I am on Induction and have gotten some new ideas and a reminder of some old ones like the wonderful Ooopsies!! |
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01-18-2010, 05:29 PM
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#1914 | |
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Major LCF Poster!
Join Date: Nov 2009
Location: Kissin' Armadillos
Posts: 2,814
Gallery: JazzleBug
Stats: 235.7 | 216.8 | 135 @ 5'6"
WOE: HCG/Primal Blueprint/Leptin Reset
Start Date: 4/6/12
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 Oh, I guess...Venison Fajita's  Loaded Broccoli  |
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01-19-2010, 08:44 AM
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#1918 | |
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Blabbermouth!!!
Join Date: Aug 2008
Location: Monkeeville USA
Posts: 6,266
Gallery: Monkee
Stats: Total Loss: -142 lbs
WOE: The Monkee Way :)
Start Date: Summer 08
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01-19-2010, 11:47 AM
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#1919 |
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Big Yapper!!!!
Join Date: Apr 2004
Location: In the Mountains of Northern Ca.
Posts: 9,217
Gallery: Rbenz
WOE: Trying to resist anything white.
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That plate looked licked!
 Nummy pix of the fajitas. Loaded Caulif...have to try that! Hey, I finally fried up my Queso Fresco yesterday. I'm thinking I won't freeze that cheese next time (froze it cuz I was leaving town). It sorta wanted to fall apart when I cut it into slices before I fried it. And...perhaps I used too much olive oil to fry it in too.  And...I sorta burnt a few of them. Geez!Well, it still tasted good. I dipped the cheese in Chile Verde. Anyone think that Queso is a bit Salty? It was for me.  |
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01-19-2010, 11:49 AM
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#1920 | |
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Blabbermouth!!!
Join Date: Jan 2006
Posts: 7,371
Gallery: 12yrslater
Stats: UGH
WOE: Atkins
Start Date: Induction: 10/20/08
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We were on the same mode there.
Linear Mode
