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#1801 |
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Blabbermouth!!!
Join Date: Nov 2006
Location: SE Florida
Posts: 6,816
Gallery: BarbDe
Stats: Quit smoking 11/4/07; 16/10/10 on 11/30/12
WOE: Low carb/Paleo/& Crossfit!
Start Date: August 2004
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Oh and onions are in the other veggie category, if you are going by the book. Not sure about garlic(1 cup measurement is before cooking)
Other Vegetables You can have one cup per day of these veggies if salad does not exceed two cups. |
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#1802 |
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Senior LCF Member
Join Date: Jan 2010
Location: Arizona
Posts: 83
Gallery: Hidden diva
Stats: 277/255.5/135
WOE: Whatever works for me!
Start Date: Jan 8, 2010
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OMG love the postings and love the pics! Can't wait to try some of the recipes...much thanks to all!
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#1803 |
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Major LCF Poster!
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The chicken and sausage dish sounds wonderful. I have printed it off and will be shopping to plan on making it next week.
I would caution that it is not for Induction, so anyone following strict Induction may want to save it for another rung of OWL. If you are simply holding your carbs under 20 per day.....sounds perfectly divine. |
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#1805 |
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Major LCF Poster!
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Wine and or lemon juice....if we are talking strict induction...they are on the "forbidden list"....DANDR doesn't qualify cooked or non-cooked. (Not to mention that alcohol/wine..reduced is reduced to sugar.) I just want to clarify for those following DANDR to the letter....so there is full disclosure.
I for one consider myself to be on Induction, but I will definitely be trying the recipe. Last edited by DEEDLYNN; 01-08-2010 at 03:46 PM.. |
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#1806 |
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Blabbermouth!!!
Join Date: Nov 2006
Location: SE Florida
Posts: 6,816
Gallery: BarbDe
Stats: Quit smoking 11/4/07; 16/10/10 on 11/30/12
WOE: Low carb/Paleo/& Crossfit!
Start Date: August 2004
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Yep, you are right about the wine.
But I am showing for the juice: Lemon juice or lime juice (note that each contains 2.8 grams carbohydrate per ounce); limit to two to three tablespoons |
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#1807 | |
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Major LCF Poster!
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Quote:
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#1808 | |
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Blabbermouth!!!
Join Date: Nov 2006
Location: SE Florida
Posts: 6,816
Gallery: BarbDe
Stats: Quit smoking 11/4/07; 16/10/10 on 11/30/12
WOE: Low carb/Paleo/& Crossfit!
Start Date: August 2004
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Quote:
The lemon/lime juice is under the acceptable beverages section. |
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#1809 |
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Major LCF Poster!
Join Date: Nov 2009
Location: Kissin' Armadillos
Posts: 2,815
Gallery: JazzleBug
Stats: 235.7 | 216.8 | 135 @ 5'6"
WOE: HCG/Primal Blueprint/Leptin Reset
Start Date: 4/6/12
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I used wine because my Atkins book has Induction recipes with alcohol (cognac, dry wines, etc. - I just checked). I've also seen it listed on the Atkins website Induction menu plan - something (chicken?) with a wine sauce.
If you're concerned about it, though, the original recipe calls for lemon juice. |
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#1810 | |
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Senior LCF Member
Join Date: Dec 2008
Location: Tennessee
Posts: 989
Gallery: Fatbrat
Stats: 213/184/155
WOE: ATKINS!!
Start Date: 12/15/2008
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Quote:
Hmmm that sounds good...think I'll try it today... |
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#1811 |
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Senior LCF Member
Join Date: Sep 2005
Location: South Georgia
Posts: 208
Gallery: GTBraveGirl
Stats: 323/282/200
WOE: Atkins
Start Date: Restart Aug 24, 2012
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#1814 |
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Senior LCF Member
Join Date: Sep 2005
Location: South Georgia
Posts: 208
Gallery: GTBraveGirl
Stats: 323/282/200
WOE: Atkins
Start Date: Restart Aug 24, 2012
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Another good idea. I really like the mushrooms because I don't have to worry about clogging up the pipes if you know what I mean!!! I may try the cheese though because it sounds good.
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#1816 |
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Major LCF Poster!
Join Date: Apr 2007
Location: Chicago
Posts: 1,938
Gallery: DolphinsOnMyMind777
Stats: 224/198.6/150
WOE: Atkins & Exercise
Start Date: Start Date: October 17,2011
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so how do you post a picture from your computer that is not uploaded to a website? I dont have a url for it. It is just in my pictures on my comp.
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#1817 |
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Blabbermouth!!!
Join Date: Nov 2006
Location: SE Florida
Posts: 6,816
Gallery: BarbDe
Stats: Quit smoking 11/4/07; 16/10/10 on 11/30/12
WOE: Low carb/Paleo/& Crossfit!
Start Date: August 2004
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Stephanie, you inspired me. Well you and the fact that we have temperatures in the 30s today in South Florida!! I've been in the kitchen trying to just keep that stove and oven going! Here is beanless chili! Perfect for a cold winter day!
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#1818 |
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Major LCF Poster!
Join Date: Nov 2009
Location: San Angelo, Texas
Posts: 1,677
Gallery: MarcyDarcy
Stats: 195/180/173 goal: 135 or maybe lower
WOE: Atkins
Start Date: November 2009
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VERY nice photo. Good job. That looks yummy!
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#1820 |
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Major LCF Poster!
Join Date: Apr 2007
Location: Chicago
Posts: 1,938
Gallery: DolphinsOnMyMind777
Stats: 224/198.6/150
WOE: Atkins & Exercise
Start Date: Start Date: October 17,2011
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This was my dinner tonight.
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#1821 | |
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Major LCF Poster!
Join Date: Nov 2009
Location: Kissin' Armadillos
Posts: 2,815
Gallery: JazzleBug
Stats: 235.7 | 216.8 | 135 @ 5'6"
WOE: HCG/Primal Blueprint/Leptin Reset
Start Date: 4/6/12
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Quote:
![]() I'm planning bacon wrapped chicken thighs (boneless) served with caponata for tomorrow. I'll need to double check the ingredients in the caponata before I post it, though. |
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#1822 |
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Major LCF Poster!
Join Date: Apr 2007
Location: Chicago
Posts: 1,938
Gallery: DolphinsOnMyMind777
Stats: 224/198.6/150
WOE: Atkins & Exercise
Start Date: Start Date: October 17,2011
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#1824 |
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Major LCF Poster!
Join Date: Apr 2007
Location: Chicago
Posts: 1,938
Gallery: DolphinsOnMyMind777
Stats: 224/198.6/150
WOE: Atkins & Exercise
Start Date: Start Date: October 17,2011
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#1825 | |
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Random LC WIT-let
Join Date: Oct 2009
Location: Central FL
Posts: 3,318
Gallery: jessienevins0314
Stats: 254/238/199 (first goal - to be in ONEderland)
WOE: Low carb-ish
Start Date: Start 10/2009... trying to stay OP often!
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Quote:
lol |
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#1826 |
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Major LCF Poster!
Join Date: Apr 2007
Location: Chicago
Posts: 1,938
Gallery: DolphinsOnMyMind777
Stats: 224/198.6/150
WOE: Atkins & Exercise
Start Date: Start Date: October 17,2011
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Finally worked! Thanks! Okay dinner tonight.
Fillet with sour cream Broccoli with cheese garlic and herb shrimp sauteed in butter ![]() Last edited by DolphinsOnMyMind777; 01-09-2010 at 05:53 PM.. |
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#1827 |
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Major LCF Poster!
Join Date: Nov 2009
Location: San Angelo, Texas
Posts: 1,677
Gallery: MarcyDarcy
Stats: 195/180/173 goal: 135 or maybe lower
WOE: Atkins
Start Date: November 2009
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... where's the slobbering emoticon?
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#1828 |
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Random LC WIT-let
Join Date: Oct 2009
Location: Central FL
Posts: 3,318
Gallery: jessienevins0314
Stats: 254/238/199 (first goal - to be in ONEderland)
WOE: Low carb-ish
Start Date: Start 10/2009... trying to stay OP often!
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#1829 |
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Major LCF Poster!
Join Date: Apr 2007
Location: Chicago
Posts: 1,938
Gallery: DolphinsOnMyMind777
Stats: 224/198.6/150
WOE: Atkins & Exercise
Start Date: Start Date: October 17,2011
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#1830 |
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Major LCF Poster!
Join Date: Nov 2009
Location: Kissin' Armadillos
Posts: 2,815
Gallery: JazzleBug
Stats: 235.7 | 216.8 | 135 @ 5'6"
WOE: HCG/Primal Blueprint/Leptin Reset
Start Date: 4/6/12
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Seriously, right?!!! Between that and the chili above, I feel like eating a second dinner now! A BIIIG one.
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