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#1771 |
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Very Gabby LCF Member!!!
Join Date: Jun 2007
Location: Central Iowa
Posts: 4,715
Gallery: vli1127
Stats: 258/254/180
WOE: LC my way
Start Date: Restart everyday
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bekki1 posted this recipe on another thread here since we are on the line of Scotch Eggs:
Crazy Egg Meatloaf 2 lbs hamburger 2 large eggs 1/2 c grated parm cheese 1/4 c diced red onion 1/4 c bell pepper 2T parsley 2 cloves garlic 1/2 tsp oregano 1/2 tsp basil 1 tsp salt 1/2 tsp pepper 5 hard boiled eggs, peeled 4 T LC ketcup Preheat oven to 350. Mix meat, raw eggs, cheese,vegetables and seasoning in a bowl. Place 1/2 the meat mixture in a 9-by-5 loaf pan. Place hard boiled eggs next to eachother on top of mixture in pan. Place rest of meat mixture on top of hard boiled eggs and prress lightly to seal and cover eggs. Spread LC ketcup on top if desired. Bake 1 hour 15 minutes or until temperature reads 165. drain fat off and let rest 10 minutes. Cut into 8 equal slices. 8 servings 10 grams fat 4 grams saturated fat 4 grams carbs 1 gram fiber 9leaving 3 carbs a slice) 30 grams protein This recipe is from "Eating Stella Style" By George Stella I hope you like it. It smells wonderful and the oven timer just ran. Great timing. Enjoy! __________________
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Vicki One Day At A Time "You have a lot of power over your health, happiness and life --and it starts with your mouth. What you put in it and the words that come out of it determine your destiny" from Kris Carr author of Crazy Sexy Diet.
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#1772 | |
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Senior LCF Member
Join Date: Dec 2009
Location: South Alabama
Posts: 137
Gallery: Nannyhooch
Stats: 173.5/167/140
WOE: Medi Weight Loss
Start Date: January 14,2011
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#1774 |
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Random LC WIT-let
Join Date: Oct 2009
Location: Central FL
Posts: 3,318
Gallery: jessienevins0314
Stats: 254/238/199 (first goal - to be in ONEderland)
WOE: Low carb-ish
Start Date: Start 10/2009... trying to stay OP often!
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making this for dinner but adding sour cream to the top of mine - anyone tried it?? looks yummy!.
Linda's Low Carb Menus & Recipes |
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#1775 |
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Senior LCF Member
Join Date: Jun 2004
Location: Mn native living in NY
Posts: 414
Gallery: MissMolly18
Stats: 248.5/226/190
WOE: atkins
Start Date: 11/30/11 (did this WOE in 2005 with great success)
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I am all over that Mexican Frying Cheese! Yum!!!!
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#1777 |
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Big Yapper!!!!
Join Date: Apr 2004
Location: In the Mountains of Northern Ca.
Posts: 9,210
Gallery: Rbenz
WOE: Trying to resist anything white.
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K...I made that Buffalo Chicken Dip. Anyone find that it was a Bit too SALTY? Whoo!
I did the half recipe...but, dang...Sodium Delux! Good thang all my dipping Veggies were fresh. |
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#1778 | |
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Major LCF Poster!
Join Date: Nov 2009
Location: San Angelo, Texas
Posts: 1,677
Gallery: MarcyDarcy
Stats: 195/180/173 goal: 135 or maybe lower
WOE: Atkins
Start Date: November 2009
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Quote:
Have on hand: 3 eggs 3 ounces cream cheese 1 tsp. Cream of Tartar pinch of salt 1 packet of Splenda baking spray Bowl #1: Large glass or stainless steel mixing bowl Bowl #2: Large (any type) bowl cookie sheet Hand mixer spatula Long handled tea spoon a 1/3 or a ˝ cup dry measuring cup Oven thermometer (can be found anywhere for about $3.00 1. Place 3 eggs (if not already room temperature) in a bowl of warm, not hot, water. 2. Spray cookie sheet with baking spray. 3. Put your extremely clean (no grease in it) glass or stainless bowl and the beaters in the freezer. 4. Place your oven rack in middle of oven and place your oven thermometer in middle of rack. Turn on oven to pre-heat to 300 degrees. (Preheating may take up to 10 minutes). 5. In Bowl #2, put cream cheese, salt and packet of Splenda. 6. Get out your cold bowl and beaters. 7. Separate the 3 eggs and place the whites in the cold bowl and the yolks in the bowl with cream cheese, etc. 8. Add cream of tarter to the egg WHITES. Using hand mixer, beat the whites for a couple of minutes and turn off beaters. Turn beaters upright and see if the peaks on the end of the beaters stand upright. If they don’t, continue beating for another minute. If you beat the whites for TOO long, they will start to dry out and will “break off”, instead of being creamy – this is too long. 9. Using hand beater, (no need to clean them off) beat the cream cheese, etc., only until small pea sized lumps of cream cheese still show. 10. Using spatula, scoop a glob of whites into cream cheese mixture and stir it a bit. 11. Scoop 1/3 of cream cheese mixture onto whites. Using long handled teaspoon, run the spoon down through whites, scraping along bottom of bowl toward you. Turn the bowl 1/4 turn, and do the same. 12. Add 2nd 1/3 of cream cheese mixture to whites. Run the spoon through it as in step 11. 13. Add last 1/3 of cream cheese mixture to whites. Run the spoon through it as in step 11. 14. Using 1/3 or ˝ cup measuring cup, scoop out 6 globs onto cookie sheet, leaving space in between. When scooping into the bowl, scoop to the bottom to include any watery mixture into the cup. If necessary, use bottom of the cup to spread them a bit. 15. Place in center of oven and check them at 20 minutes. They may take up to another 10 minutes to be done. 16. Oopsies are done when golden brown on top. 17. Cool on cookie sheet for 5 minutes and using a metal spatula, move to cooling rack. Notes: -it is normal for Oopsies to start out tall, rise a bit more and then fall. -I leave them out on the counter for the first day to dry out a bit. Then I place them into the layers of napkins with one layer between them. One napkin will house 3 oopsies in the insides and one on each end. When separated by layers of napkin, I stack them into a ziploc baggie and into the refrigerator, leaving the baggie open a little bit. There's a whole sticky about these -- MANY pages long. GOOD LUCK!!! Last edited by MarcyDarcy; 01-05-2010 at 05:04 PM.. Reason: correction |
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#1779 |
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Guest
Join Date: Dec 2009
Location: Jax, Florida
Posts: 138
Gallery: LivestrongH2
Stats: 30 y/o and 6'3!!! 249/239/190
WOE: Atkins Induction
Start Date: 12/28/09
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MarcyDarcy- THANK YOU SO MUCH FOR THE DETAILED INSTRUCTIONS! I APPRECIATE IT SO MUCH!!! I copied it and emailed it to myself so I have it!! Let me tell you the 2 problems and things I did wrong after reading your instructions. I beat the egg whites w/ cream of tartar for approx 4 mins. They looked super frothy and thick. I then beat the yolks etc. When I went back to the egg white, it was froth on top and liquid egg white below it in the bowl. I tried to mix in the yolks/cheese....but I didnt use a long teaspoon. By the time I mixed it in, it was sooooo runny. I assume something went wrong with the egg whites. What should the consistency be when you scoop it onto cookie sheet? kinda thick? Thanks again! I'm going to try again with your recipe tomorrow!
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#1780 | |
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Major LCF Poster!
Join Date: Nov 2009
Location: San Angelo, Texas
Posts: 1,677
Gallery: MarcyDarcy
Stats: 195/180/173 goal: 135 or maybe lower
WOE: Atkins
Start Date: November 2009
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#1781 |
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Major LCF Poster!
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For some reason....I've always struggled with the oopsies....but there is a thread where someone did floopsies....and they don't require the folding into the egg whites. I love them. Very easy and good bread replacement for sandwiches, etc. I even made a layered cake out of a couple of them with some tweaks one time.
Just do a floopsie search in the site, if you are like me and struggle with the whole egg white thing. |
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#1782 |
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Senior LCF Member
Join Date: Jan 2010
Location: CA
Posts: 200
Gallery: ♥ cuz I can ♥
Stats: 211/202.8/140
WOE: Atkins on the beach !
Start Date: 1-2-2010
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Food Porn Attached:
![]() This is how we made the salmon- but we just put it over steamed spinach POACHED SALMON WITH DIJON DILL SAUCE 1 (8 oz.) salmon fillet POACHING LIQUID: 3 c. water 3 chicken bouillion 1 carrot, diced 1 onion, diced 1 stalk celery, diced SAUCE: 1 tsp. shallot, minced 1 tsp. garlic, minced 1 tsp. fresh or dry dill weed 1 tsp. Dijon mustard 1 c. heavy cream POACHING SALMON: Place poaching liquid in saucepan. Bring to boil and reduce to simmer. Place salmon in liquid and poach for 8 to 10 minutes, depending on thickness (8 minutes per inch thick). MAKING SAUCE: Saute shallot and garlic in butter until tender. Add heavy cream, Dijon mustard and dill. Bring to boil and reduce liquid to sauce consistency. Place salmon on a plate, cover with sauce, garnish with a sprig of dill and a lemon wedge.
__________________
♥ You must begin to think of yourself as becoming the person you want to be ♥ Sizzling By Summer !
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#1783 | |
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Major LCF Poster!
Join Date: Jul 2007
Location: Where student drivers are taught how to dodge road apples
Posts: 1,923
Gallery: Madam De Leon
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If you're going to whip egg whites by hand until they're stiff, be prepared for it to take several minutes. With my electric mixer, using the power boost button, it still takes a good minute for them to start to get frothy, and at least another 2 or 3 minutes to start to get stiff.
If you want to give oopsie making another try, this is the troubleshooting checklist I've posted a few times in the oopsie threads. In truth, making the oopsies is not at all difficult. Most of this checklist only concerns how to handle the egg whites. It's just something many people haven't learned these days, but it really is worthwhile to learn. Quote:
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Every time you make a typo, the errorists win. |
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#1784 |
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Senior LCF Member
Join Date: Sep 2005
Location: South Georgia
Posts: 208
Gallery: GTBraveGirl
Stats: 323/282/200
WOE: Atkins
Start Date: Restart Aug 24, 2012
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Here is my dinner
It is a sausage and cheese floopsie. I will never make oopsies again. Thank you so much for the floopsie recipe. This was delicious and I used the floopsie right out of the oven. |
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#1785 |
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Guest
Join Date: Dec 2009
Location: Jax, Florida
Posts: 138
Gallery: LivestrongH2
Stats: 30 y/o and 6'3!!! 249/239/190
WOE: Atkins Induction
Start Date: 12/28/09
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My second attempt at oopsie was another FAIL. Can you post the floopsie recipe? Nothing comes up when I did a search? I'm tired of wasting eggs and cream cheese. Thanks so much!
Last edited by LivestrongH2; 01-06-2010 at 07:33 PM.. |
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#1786 | |
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Random LC WIT-let
Join Date: Oct 2009
Location: Central FL
Posts: 3,318
Gallery: jessienevins0314
Stats: 254/238/199 (first goal - to be in ONEderland)
WOE: Low carb-ish
Start Date: Start 10/2009... trying to stay OP often!
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Quote:
Anyone can make these 4 eggs (separated? NAH!!) 4oz cream cheese 1/4 tsp salt 1/4 tsp cream of tartar 2tsp [COLOR="Red"]worth[/COLOR] of sweetener (splenda, stevia.. whatever equivalent) 2TBS coconut flour (I might try almond next...) blend in magic bullet or blender and pour into a well greased 9x13 pan. there will be small lumps of cheese that's OK. bake at 300 for 25 minutes |
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#1787 | |
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Senior LCF Member
Join Date: Sep 2005
Location: South Georgia
Posts: 208
Gallery: GTBraveGirl
Stats: 323/282/200
WOE: Atkins
Start Date: Restart Aug 24, 2012
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Quote:
I did use almond flour in the recipe. It was so good. My hubby even liked his breakfast/dinner. |
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#1788 |
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Guest
Join Date: Dec 2009
Location: Jax, Florida
Posts: 138
Gallery: LivestrongH2
Stats: 30 y/o and 6'3!!! 249/239/190
WOE: Atkins Induction
Start Date: 12/28/09
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Now, that sounds like a recipe I can handle!!!! I need to get the coconut or almond flour. Is it hard to find????
Do you pour it onto a cookie sheet type pan? |
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#1789 | |
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Senior LCF Member
Join Date: Sep 2005
Location: South Georgia
Posts: 208
Gallery: GTBraveGirl
Stats: 323/282/200
WOE: Atkins
Start Date: Restart Aug 24, 2012
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Quote:
I poured into a 9X13 pyrex dish. I cut it into 8 equal pieces and used two for each "sausage biscuit". We had a breakfast night tonight. My children made their own biscuits (real not floopsie). They made sausage biscuits and peanut butter and jelly biscuits. I ate one sausage and cheese floopsie and one bacon and cheese floopsie. I don't think it would hold up for a hamburger, but I might play with it to see.
__________________
ROBIN .............."If we couldn't laugh we would all go insane."........Jimmy Buffett |
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#1790 | |
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Guest
Join Date: Dec 2009
Location: Jax, Florida
Posts: 138
Gallery: LivestrongH2
Stats: 30 y/o and 6'3!!! 249/239/190
WOE: Atkins Induction
Start Date: 12/28/09
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Quote:
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#1791 |
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Junior LCF Member
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I wonder if floopsies would work with flax meal. It is hard to find almond flour in Palm Coast. Has anyone tried it?
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#1792 | |
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Guest
Join Date: Dec 2009
Location: Jax, Florida
Posts: 138
Gallery: LivestrongH2
Stats: 30 y/o and 6'3!!! 249/239/190
WOE: Atkins Induction
Start Date: 12/28/09
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#1793 | |
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Blabbermouth!!!
Join Date: Nov 2006
Location: SE Florida
Posts: 6,816
Gallery: BarbDe
Stats: Quit smoking 11/4/07; 16/10/10 on 11/30/12
WOE: Low carb/Paleo/& Crossfit!
Start Date: August 2004
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Quote:
![]() Thanks for bringing us back on topic!! That looks great!! |
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#1794 | |
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Blabbermouth!!!
Join Date: Nov 2006
Location: SE Florida
Posts: 6,816
Gallery: BarbDe
Stats: Quit smoking 11/4/07; 16/10/10 on 11/30/12
WOE: Low carb/Paleo/& Crossfit!
Start Date: August 2004
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Quote:
You guys, can we get this back to Induction Food pics and recipes??? |
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#1795 |
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Senior LCF Member
Join Date: Dec 2009
Location: South Alabama
Posts: 137
Gallery: Nannyhooch
Stats: 173.5/167/140
WOE: Medi Weight Loss
Start Date: January 14,2011
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Nut flour could be exchanged with milled flaxseed can't it? Is'nt that acceptable in induction?
![]() Have been working alot of hours, but I have a couple of induction meal ideas that I want to make and take pics of. Asparagus wrapped with bacon and what I call a squish salad. My mother in law brought the salad recipe from Germany. Make it like a regular salad but squish the cucumber and onion in a collander and do not keep juice. Then stir cuc and onion with mayo, lettuce, ham, boiled egg, bacon bits, cheese, whatever you like in salad. Best served next day after being in fridge. You can also use this recipe to make an awesome potato salad-but not for LC so I was thinking about trying it with the mashed cauliflower??? ![]()
__________________
Michelle
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#1796 | |
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Major LCF Poster!
Join Date: Apr 2007
Location: Chicago
Posts: 1,938
Gallery: DolphinsOnMyMind777
Stats: 224/198.6/150
WOE: Atkins & Exercise
Start Date: Start Date: October 17,2011
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Quote:
What is the cream of tartar needed for if you are not whipping up whites? I thought that was just used to create stiffer peaks of the egg whites. But what do I know...I have no idea. Was just wondering. |
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#1797 | |
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Major LCF Poster!
Join Date: Nov 2009
Location: Kissin' Armadillos
Posts: 2,815
Gallery: JazzleBug
Stats: 235.7 | 216.8 | 135 @ 5'6"
WOE: HCG/Primal Blueprint/Leptin Reset
Start Date: 4/6/12
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Food pic. Finally. Sorry for the poor quality, it was taken with my phone.
I made a spin off of one of Nigella Lawson's recipes tonight. Here's my version of her One-Pan Sage-and-Onion Chicken and Sausage (how's that for a recipe title LOL). Quote:
![]() ETA: Don't forget to count the carbs in the garlic and onions. My book says to limit these on induction, though I'm unable to remember the exact amount. Last edited by JazzleBug; 01-07-2010 at 05:19 PM.. |
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#1798 |
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Senior LCF Member
Join Date: Oct 2008
Location: Louisiana
Posts: 165
Gallery: Angelad653
Stats: 161/151/145
WOE: Atkins/low carb
Start Date: January 4 2010
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WoW to the FRIED CHEESE!!
oK i just had to say this is the best!! I have this in my fridge all the time to use as a topping for several types of food. and i wanted to let everyone know that the one i have in my fridge now has 0 CARBS!! i have eaten it every now and then since being back on the diet but i never thought of doing it this way! it is GREAT .. and for all those who were asking about it. u can pick it up at walmart and most similar grocery stores in the cheese section but it is usually in the specialty cheese part next to the cream cheese is another place u might find this.. its called queso fresco in most cases and it comes a a round packaging usually just wrapped with clear plastic.
i fried it on one side til brown then flipped it and did the same. just as good if not better that breaded fried cheese, and i personally thought it was great with ranch dressing.. thanks for the idea!! and all the other food porn |
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#1799 |
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Blabbermouth!!!
Join Date: Nov 2006
Location: SE Florida
Posts: 6,816
Gallery: BarbDe
Stats: Quit smoking 11/4/07; 16/10/10 on 11/30/12
WOE: Low carb/Paleo/& Crossfit!
Start Date: August 2004
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It is awesome isn't it Angela?
However, you should, just to be safe count it as 1 carb per ounce. Cheese does have carbs. It is the labeling in the US that is funky. If there is less than 1/2 carb, say .45 carbs, they are allowed to list it at 0. But as you can see, that can add up if you overeat the cheese. Plus........ (TMI coming up) Every time I have made that my crew has has problems with constipation due to overeating it. So be careful!! ![]() |
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#1800 | |
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Blabbermouth!!!
Join Date: Nov 2006
Location: SE Florida
Posts: 6,816
Gallery: BarbDe
Stats: Quit smoking 11/4/07; 16/10/10 on 11/30/12
WOE: Low carb/Paleo/& Crossfit!
Start Date: August 2004
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Quote:
THAT's going on my menu for this week! I love everything in it! Dang! We just grilled up some hot sausage tonight. I wish I had seen this earlier. Oh well. Sam's is in my future for this weekend anyway! |
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