INDUCTION FOOD PORN!!! - Page 27

lisa32989 · 01-06-2009, 08:42 AM

re: How much cheese per day on Induction:

In DANDR, Dr A said 3-4 oz per day, rather than a flat 4 oz.

I find I need to use it as a condiment, rather than a main ingredient or it stalls me.

Fatbrat · 01-06-2009, 09:39 AM

Cheese messes with me also, I think it's because it's high in sodium.... I have tried to avoid it or use as little as possible.

goodcelt · 01-06-2009, 01:15 PM

Quote:

Originally Posted by nadi namaki

Dinner Tonight:

I grilled some burgers and used oopsie rolls as buns. I made coleslaw and veggies kebab for side dishes. I am so so so full. I did have a glass of wine though ( Only One though)

[COLOR="Blue"]Oh, man! This looks good! I've never made the oopsies. This looks really good! It's really nasty here today so I don't want to go out to the store. But I will go out when it's nicer and get the cabbage, mushrooms and zukes![/COLOR]

i.am.jenn · 01-06-2009, 05:08 PM

Quote:

Originally Posted by lisa32989

re: How much cheese per day on Induction:

In DANDR, Dr A said 3-4 oz per day, rather than a flat 4 oz.

I find I need to use it as a condiment, rather than a main ingredient or it stalls me.

Thank you! I was giving the info from memory and I kept thinking 3oz but couldn't remember why.

And I agree, when I ate it daily (multiple cheese sticks a day) I stalled. Not sure if it was the culprit but I actually felt better when I stopped eating them so much.

hollypr · 01-07-2009, 04:35 AM

great pictures, you make me hungry everyday! I was wondering what did you eat on induction and how long did you stay on induction? I'm on my 1st week and doing ok. Yesterday, I was questioning my sanity for starting this diet. (I really just wanted an oreo!) But I made it through! I guess just one day at a time, or more like one minute at a time. I guess any inspiration would help and I hope it's ok to post this here.

thanks
Holly

i.am.jenn · 01-07-2009, 04:19 PM

hollypr: Thank you!

When I eat induction I eat a lot of whole foods. I try to cook most everything myself and I avoid processed foods.

When I have time I dig through the recipe room on LCF and other LC websites. I think when I keep variety in what I eat I don't feel so deprived for not being able to eat what everyone else does.

Meat
Beef - hamburger patties, brisket, meat stuff, etc.
Chicken - baked/fried breasts, chicken salad, etc.
Pork - baked/fried pork chops, shredded pork, pork roast, etc

Veggies
Salad with a little bit of dressing. I like romaine hearts because they are crunchy and I like the water in them.
Broccoli, Squash, Cauliflower, Zucchini --- in all their glories.

My favorite thing when getting off fast food is the Big Mac Salad... mmmmmmmm...

Wendalina · 01-07-2009, 06:43 PM

Quote:

Originally Posted by i.am.jenn

My favorite thing when getting off fast food is the Big Mac Salad... mmmmmmmm...

ok, this sounds good if its what I am thinking...can u elaborate....

sarah524 · 01-07-2009, 08:41 PM

I made lime Jello Fluff tonight

Fatbrat · 01-07-2009, 10:15 PM

Okay y'all are killing me here What's a big mac salad???? It sounds good!

Need2LoseNow · 01-08-2009, 03:18 AM

Quote:

Originally Posted by sarah524

I made lime Jello Fluff tonight

oooh, whats that??

Fatbrat · 01-08-2009, 04:06 AM

Question: How do you figure the carbs in a recipe...

A friend of mine made a recipe I'd made up 7 months ago but I never figured the carb count. She is raving over it and now I am craving it...but want to make sure it's not loaded with hidden carbs.

We call it

Looks Weird, Sounds Weird, tastes great! LOL

Marinade
Italian dressing, spicy brown mustard, ginger, garlic, soy....

Marinate sirloin blade steaks...

Cooked over low heat like crock pot all day until they fall apart with a fork...

Drain meat and add to skillet with sauce

Sauce:
1 can cream of chicken soup, heavy splash of cream, and 1 cup sour cream...

then add SMOKED PAPRIKA some pimento from a jar and black olives... Leftovers are even better!

Help!

i.am.jenn · 01-08-2009, 04:48 AM

LowCarbFriends Recipes - Big Mac in a Bowl - Powered by ReviewPost

I get most of my carb counts from Acceptable Foods List and Eddie On Everything How Many Carbs Are In That …

You'll have to look up the ingredients individually and tally them up. Let me know, that recipe sounds really good (aside from the olives

)

i.am.jenn · 01-08-2009, 04:51 AM

Quote:

Originally Posted by sarah524

I made lime Jello Fluff tonight

Yummy! That looks really good!!! Jello + Heavy Cream?

Madam De Leon · 01-08-2009, 05:58 AM

Quote:

Originally Posted by Fatbrat

Question: How do you figure the carbs in a recipe...

A friend of mine made a recipe I'd made up 7 months ago but I never figured the carb count. She is raving over it and now I am craving it...but want to make sure it's not loaded with hidden carbs.

We call it

Looks Weird, Sounds Weird, tastes great! LOL

Marinade
Italian dressing, spicy brown mustard, ginger, garlic, soy....

Marinate sirloin blade steaks...

Cooked over low heat like crock pot all day until they fall apart with a fork...

Drain meat and add to skillet with sauce

Sauce:
1 can cream of chicken soup, heavy splash of cream, and 1 cup sour cream...

then add SMOKED PAPRIKA some pimento from a jar and black olives... Leftovers are even better!

Help!

The cream of chicken soup will provide a rather large chunk of the carbs in that recipe - the Campbell's site says a single 1/2 cup serving of cream of chicken has 10 carbs. It's been so long since I've used canned cream of chicken soup that I can't remember how many servings in a can though. And of course I don't know how many servings you're getting out of that recipe either. One thing you also need to consider is that canned "cream of" soups have some kind of grain (corn starch, wheat flour, etc) in them to thicken them, and most commercially made soups also have some kind of sugar (sugar, HFCS, corn syrup, fructose, etc) in the list of ingredients too, so unfortunately this may not be an induction friendly recipe.

Anyhow, when you want to figure out the carb count for a particular recipe, what you do is to add up how many carbs there are in the total amount of all the ingredients you're using, subtract any fiber, then divide the remainder by the number of servings.

Remember that a lot of foods claiming "zero carbs per serving" may have up to 1/2 g carb in the labeled serving size and still legally claim zero, so using a site like nutritiondata.com or the USDA nutrition site can help you determine exact amounts for a recipe serving.

Fatbrat · 01-08-2009, 06:32 AM

Wow I didn't know that about the 'cream of' soups...Maybe if I just made the sauce and put a little over the meat instead of throwing all the meat in the skillet ...I'd still get the sauce I crave but not so much. Kwim...

I'll have to buy a can of cream of soup to check the ingredients...I think a can is 12 oz...

Knew there was a reason it tastes so good, it's not legal

But man the smoked paprika is sooooo gooood...

I'll have to work on a lower carb version

Fatbrat · 01-08-2009, 06:36 AM

LowCarbFriends Recipes - Big Mac in a Bowl - Powered by ReviewPost

Ah hah I found it...gonna make it tonight for Ds and I

jgw · 01-08-2009, 06:53 AM

WOW! You all have been so busy cooking since I've been MIA. Great pic, I'm hungry now!

melanie120808 · 01-08-2009, 06:59 AM

i am ill today with bronchitis and i want to just through some chicken in a crockpot...

does anyone know of any quick and easy recipes for this??

i tried searching the message board but couldn't find anything and i reaaaallly don't want to run to the store..

mac24312 · 01-08-2009, 07:36 AM

Im sick too and I am going to try that recipe for LC Big Mac Salad above..sound good on a cold and windy day here in VA...

HUGS!

melanie120808 · 01-08-2009, 10:00 AM

that does sound good!!! i love low carbing!

sarah524 · 01-08-2009, 11:15 AM

Quote:

Originally Posted by i.am.jenn

Yummy! That looks really good!!! Jello + Heavy Cream?

It was a recipe that I found on I think page 17 of this thread....

JELLO FLUFF
1 small package sugar free jello, any flavor
4 ounces cream cheese, softened
About 2 cups ice cubes

In a medium bowl, dissolve the jello in 1 cup boiling water, stirring 3 minutes. Add 1 1/2-2 cups ice cubes and stir until the jello starts to thicken; about 3 minutes. Remove any unmelted ice. In a small bowl, beat the cream cheese with a mixer until smooth. Add a small amount of the jello (2 tablespoon or so) to the cream cheese. Beat until smooth and creamy. Add the cheese mixture to the rest of the jello; beat on high until foamy. Pour into servings dishes and chill until set.

Fatbrat · 01-08-2009, 02:33 PM

I just made the Big Mac Salad...

AWESOME!!! DS GAVE IT AN A++

mac24312 · 01-08-2009, 03:54 PM

I did too and have a pic...Here is mine: WONDERFUL!! I will make this a lot now..

HUGS!

mac24312 · 01-08-2009, 04:05 PM

I also make Linda's White Castle Pie to have to eat on the rest of the week. Here is a pic...I will cut it tommorow and take another pic...

HUGS!

Fatbrat · 01-08-2009, 06:19 PM

I bought the shredded lettuce for ours and I swear it was just like a big mac.

nadi namaki · 01-08-2009, 06:49 PM

Quote:

Originally Posted by Fatbrat

I bought the shredded lettuce for ours and I swear it was just like a big mac.

I will try this tomorrow. Thanks

Wendalina · 01-08-2009, 06:57 PM

Quote:

Originally Posted by Fatbrat

I bought the shredded lettuce for ours and I swear it was just like a big mac.

do you think broccoli slaw would totally ruin it? I might have to wait until next week to make this, but I am DEFINITELY

on the trail of this Big Mac Attack!

nadi namaki · 01-08-2009, 07:22 PM

I am not sure but i think with the lshredded lettuce it would be better. U can try and see.

Wendalina · 01-08-2009, 07:31 PM

I think I will just wait and see with the shredded lettuce... it just sounded so amazing I was trying to go with what I had in stock... oh well, I am sure it will be worth the wait

nadi namaki · 01-08-2009, 07:32 PM

i know, i would have done the same....I am sure it will be great...Cant wait to make it...

01-07-2009, 04:35 AM	#785
hollypr Junior LCF Member Join Date: Dec 2008 Location: Stow,Ohio Posts: 5 Gallery: hollypr Stats: 183/183/130 Start Date: 01/2009	jenn and nadi -great pics-questions great pictures, you make me hungry everyday! I was wondering what did you eat on induction and how long did you stay on induction? I'm on my 1st week and doing ok. Yesterday, I was questioning my sanity for starting this diet. (I really just wanted an oreo!) But I made it through! I guess just one day at a time, or more like one minute at a time. I guess any inspiration would help and I hope it's ok to post this here. thanks Holly

01-07-2009, 04:19 PM	#786
i.am.jenn MAJOR LCF POSTER! Join Date: Apr 2008 Location: Nacogdoches, Tx Posts: 2,652 Gallery: i.am.jenn Stats: 286/286/250 WOE: Whole Foods Start Date: 02.22.2009	hollypr: Thank you! When I eat induction I eat a lot of whole foods. I try to cook most everything myself and I avoid processed foods. When I have time I dig through the recipe room on LCF and other LC websites. I think when I keep variety in what I eat I don't feel so deprived for not being able to eat what everyone else does. *Meat* Beef - hamburger patties, brisket, meat stuff, etc. Chicken - baked/fried breasts, chicken salad, etc. Pork - baked/fried pork chops, shredded pork, pork roast, etc *Veggies* Salad with a little bit of dressing. I like romaine hearts because they are crunchy and I like the water in them. Broccoli, Squash, Cauliflower, Zucchini --- in all their glories. My favorite thing when getting off fast food is the Big Mac Salad... mmmmmmmm... __________________ Lets be friends! Facebook /// MySpace /// i.am.jenn's creative outlet /// i.am.jenn's whole foods kitchen Life should not be a journey to the grave with the intention of arriving safely in a well preserved body, but rather to skid in sideways, chocolate in one hand, margarita in the other, body thoroughly used up, totally worn out and screaming "WOO HOO! WHAT A RIDE!" *"I'm not crazy, M'Lynn, I've just been in a very bad mood for 40 years!" Ouiser Boudreaux*

01-08-2009, 04:06 AM	#791
Fatbrat Senior LCF Member Join Date: Dec 2008 Location: Tennessee Posts: 670 Blog Entries: 10 Gallery: Fatbrat Stats: 213/184/155 WOE: ATKINS!! Start Date: 12/15/2008	Question: How do you figure the carbs in a recipe... A friend of mine made a recipe I'd made up 7 months ago but I never figured the carb count. She is raving over it and now I am craving it...but want to make sure it's not loaded with hidden carbs. We call it Looks Weird, Sounds Weird, tastes great! LOL Marinade Italian dressing, spicy brown mustard, ginger, garlic, soy.... Marinate sirloin blade steaks... Cooked over low heat like crock pot all day until they fall apart with a fork... Drain meat and add to skillet with sauce Sauce: 1 can cream of chicken soup, heavy splash of cream, and 1 cup sour cream... then add SMOKED PAPRIKA some pimento from a jar and black olives... Leftovers are even better! Help! __________________ Bodacious Babes challenge and support http://www.lowcarbfriends.com/bbs/lo...challenge.html

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01-06-2009, 08:42 AM	#781
lisa32989 Junior LCF Member Join Date: Jun 2007 Location: St Louis Posts: 43 Gallery: lisa32989 Stats: 275/190/145 WOE: Atkins	re: How much cheese per day on Induction: In DANDR, Dr A said 3-4 oz per day, rather than a flat 4 oz. I find I need to use it as a condiment, rather than a main ingredient or it stalls me.

01-06-2009, 09:39 AM	#782
Fatbrat Senior LCF Member Join Date: Dec 2008 Location: Tennessee Posts: 670 Blog Entries: 10 Gallery: Fatbrat Stats: 213/184/155 WOE: ATKINS!! Start Date: 12/15/2008	Cheese messes with me also, I think it's because it's high in sodium.... I have tried to avoid it or use as little as possible.

01-07-2009, 08:41 PM	#788
sarah524 Junior LCF Member Join Date: Jan 2009 Posts: 11 Gallery: sarah524	I made lime Jello Fluff tonight

01-07-2009, 10:15 PM	#789
Fatbrat Senior LCF Member Join Date: Dec 2008 Location: Tennessee Posts: 670 Blog Entries: 10 Gallery: Fatbrat Stats: 213/184/155 WOE: ATKINS!! Start Date: 12/15/2008	Okay y'all are killing me here What's a big mac salad???? It sounds good!

01-08-2009, 04:48 AM	#792
i.am.jenn MAJOR LCF POSTER! Join Date: Apr 2008 Location: Nacogdoches, Tx Posts: 2,652 Gallery: i.am.jenn Stats: 286/286/250 WOE: Whole Foods Start Date: 02.22.2009	LowCarbFriends Recipes - Big Mac in a Bowl - Powered by ReviewPost I get most of my carb counts from Acceptable Foods List and Eddie On Everything How Many Carbs Are In That … You'll have to look up the ingredients individually and tally them up. Let me know, that recipe sounds really good (aside from the olives )

01-08-2009, 06:32 AM	#795
Fatbrat Senior LCF Member Join Date: Dec 2008 Location: Tennessee Posts: 670 Blog Entries: 10 Gallery: Fatbrat Stats: 213/184/155 WOE: ATKINS!! Start Date: 12/15/2008	Wow I didn't know that about the 'cream of' soups...Maybe if I just made the sauce and put a little over the meat instead of throwing all the meat in the skillet ...I'd still get the sauce I crave but not so much. Kwim... I'll have to buy a can of cream of soup to check the ingredients...I think a can is 12 oz... Knew there was a reason it tastes so good, it's not legal But man the smoked paprika is sooooo gooood... I'll have to work on a lower carb version

01-08-2009, 06:36 AM	#796
Fatbrat Senior LCF Member Join Date: Dec 2008 Location: Tennessee Posts: 670 Blog Entries: 10 Gallery: Fatbrat Stats: 213/184/155 WOE: ATKINS!! Start Date: 12/15/2008	LowCarbFriends Recipes - Big Mac in a Bowl - Powered by ReviewPost Ah hah I found it...gonna make it tonight for Ds and I

01-08-2009, 06:53 AM	#797
jgw Very Gabby LCF Member!!! Join Date: Jan 2006 Location: The Magnolia State Posts: 3,803 Blog Entries: 49 Gallery: jgw Stats: SW229 CW176 GW150 WOE: Simeon's Protocol HHCG Start Date: 09/06/2009 restarted R2 10/04/09	WOW! You all have been so busy cooking since I've been MIA. Great pic, I'm hungry now!

01-08-2009, 06:59 AM	#798
melanie120808 Senior LCF Member Join Date: Dec 2008 Location: PA Posts: 90 Gallery: melanie120808 WOE: Atkins Start Date: December 2008	i am ill today with bronchitis and i want to just through some chicken in a crockpot... does anyone know of any quick and easy recipes for this?? i tried searching the message board but couldn't find anything and i reaaaallly don't want to run to the store..

01-08-2009, 07:36 AM	#799
mac24312 Very Gabby LCF Member!!! Join Date: Jun 2007 Location: Far SW Virginia Posts: 3,053 Gallery: mac24312 Stats: 250/130/140 WOE: Stella Style/My OWN LC WOL ;]/Maintenance Start Date: October 07 2006 TWO years on Atkins ;]	Im sick too and I am going to try that recipe for LC Big Mac Salad above..sound good on a cold and windy day here in VA... HUGS!

01-08-2009, 10:00 AM	#800
melanie120808 Senior LCF Member Join Date: Dec 2008 Location: PA Posts: 90 Gallery: melanie120808 WOE: Atkins Start Date: December 2008	that does sound good!!! i love low carbing!

01-08-2009, 02:33 PM	#802
Fatbrat Senior LCF Member Join Date: Dec 2008 Location: Tennessee Posts: 670 Blog Entries: 10 Gallery: Fatbrat Stats: 213/184/155 WOE: ATKINS!! Start Date: 12/15/2008	I just made the Big Mac Salad... AWESOME!!! DS GAVE IT AN A++

01-08-2009, 06:19 PM	#805
Fatbrat Senior LCF Member Join Date: Dec 2008 Location: Tennessee Posts: 670 Blog Entries: 10 Gallery: Fatbrat Stats: 213/184/155 WOE: ATKINS!! Start Date: 12/15/2008	I bought the shredded lettuce for ours and I swear it was just like a big mac.

01-08-2009, 07:22 PM	#808
nadi namaki MAJOR LCF POSTER! Join Date: Aug 2002 Location: Framingham, ma Posts: 1,492 Gallery: nadi namaki Stats: 162/128/126 WOE: atkins/ induction Start Date: Jan 08	I am not sure but i think with the lshredded lettuce it would be better. U can try and see.

01-08-2009, 07:31 PM	#809
Wendalina Senior LCF Member Join Date: May 2005 Location: Jenkinsburg, GA (south of Atlanta) Posts: 822 Gallery: Wendalina Stats: start: 196 goal: 165 WOE: Livin la vida LOW CARB!!!! Start Date: September 22, 2008 - again!!!	I think I will just wait and see with the shredded lettuce... it just sounded so amazing I was trying to go with what I had in stock... oh well, I am sure it will be worth the wait

01-08-2009, 07:32 PM	#810
nadi namaki MAJOR LCF POSTER! Join Date: Aug 2002 Location: Framingham, ma Posts: 1,492 Gallery: nadi namaki Stats: 162/128/126 WOE: atkins/ induction Start Date: Jan 08	i know, i would have done the same....I am sure it will be great...Cant wait to make it...