![]() |
|
|
|
#631 |
|
Way too much time on my hands!
Join Date: Sep 2006
Location: London UK
Posts: 16,464
Gallery: Kissa
Stats: 184/124/126 5'3" Age 65
WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
|
I always send folks over to read it. You are one of the great inspirations Jen.
I haven't worked out how to do the photo thing. ![]() |
|
|
|
Sponsored Links
|
|
|
#638 |
|
something there
Join Date: May 2005
Location: Baconland, USA
Posts: 14,452
Gallery: cleochatra
Stats: (>^.^ )> / (>'.')> / =^..^=
WOE: >30 net carbs/day
|
Thanksgiving Stuffing
![]() Stuffing 3 cups stale oopsies 3 cups celery, chopped (make sure to get leaves in there, too!) 1 cup onion chopped 1 cup butter, melted 1 tsp salt 1/4 tsp pepper 1/2 tsp sage 1/2 tsp thyme 3/4 cup hot water Preheat oven to 375 degrees F. Toss all ingredients except water. Add water and toss. Transfer to a covered 2 quart casserole dish. Bake for 30 minutes. Makes 6, 3/4 cup servings Nutritional Information: Calories: 350, Carbohydrates: 5 g, Fiber: 1.5 g, Net Carbohydrates: 3.5 g, Protein: 4.5 g, Fat: 35 g
__________________
|
|
|
|
|
#639 |
|
MAJOR LCF POSTER!
Join Date: Apr 2008
Location: Nacogdoches, Tx
Posts: 2,655
Gallery: i.am.jenn
Stats: 341/341/We'll see when I get there. :)
WOE: None/Playing it by ear
Start Date: 05 September 2010
|
Cleo: You read my mind!!! And you are a True Low Carb Cuisine Goddess!!!
I'm making this soon! |
|
|
|
|
#640 | |
|
Senior LCF Member
|
Quote:
|
|
|
|
|
|
#641 |
|
MAJOR LCF POSTER!
Join Date: Apr 2008
Location: Nacogdoches, Tx
Posts: 2,655
Gallery: i.am.jenn
Stats: 341/341/We'll see when I get there. :)
WOE: None/Playing it by ear
Start Date: 05 September 2010
|
Tomatoe Cucumber Red Onion Salad
![]() The chunks are [8] Tomatoe (2 small) [2] Cucumber (1 cup) [5] Red Onion (1/2 cup) The goop is [0] 3 tbls Mayo (Helmans Canola) [0] 1/2 tbls Apple Cider Vinegar [0] 1 tbls Horseradish Mustard Spices (all to taste) Salt Pepper Dill Weed ----------Total---------- [15] Total Recipe [7] Per Serving at two servings Cut the veggies into chunks. Put aside. In a bowl mix mayo, apple cider vinegar and horseradish mustard. Add the veggie chunks and spices. Mix softly with a spatula. Let sit in fridge for at least an hour to let all the flavors meld together. Would be good with a zucchini diced up into it.
__________________
Life should not be a journey to the grave with the intention of arriving safely in a well preserved body, but rather to skid in sideways, chocolate in one hand, margarita in the other, body thoroughly used up, totally worn out and screaming "WOO HOO! WHAT A RIDE!" "I'm not crazy, M'Lynn, I've just been in a very bad mood for 40 years!" Ouiser Boudreaux |
|
|
|
|
#642 |
|
MAJOR LCF POSTER!
Join Date: Apr 2008
Location: Nacogdoches, Tx
Posts: 2,655
Gallery: i.am.jenn
Stats: 341/341/We'll see when I get there. :)
WOE: None/Playing it by ear
Start Date: 05 September 2010
|
Chicken Spinach Alfredo Pizza
You'll need the fabulous Zucchnini Crust by Jamie (aka The Fabulous Cleochatra). ![]() [0] Chicken (I used one can, drained) [1] Bag of Spinach [4] 2 Cup Heavy Cream [0] 2 Egg Yolk [0] 3 Tbls Butter [2] 1 cup Grated Romano ---------Total---------- [3] Toppings (makes enough to cover 2 LARGE pizzas OR Reserve to make something else... )[9] Zucchini Crust [12] Entire Pizza [2] per slice (at 6 giant slices) Cook and dice your chicken or open a can, drain and squeeze in a towel to get the excess juice out. Put aside. Blanche bag of spinach, drain and squeeze in a towel to get excess water out. Put aside with chicken. Mix thoroughly. I had to run scissors through the spinach to get it declumped to mix with the chicken. Put aside. Put 3 tbls butter in sauce pan and melt. Add 2 cups heavy cream and bring to a boil. Put beat the egg yolk by hand to liquify. Add to the heavy cream when it comes to a boil. Stir the heavy cream and egg with a beater. Add the cup of Romano cheese. Keep stirring with the beater till happy with the consistency. Add the chicken and spinch and mix with a large spoon or spatula. Turn down heat. Top pizza crust. Spread evenly. Serve! MMMMMMMMMMMMMMMMMMMM... sooooooooo good. ![]() |
|
|
|
|
#643 |
|
MAJOR LCF POSTER!
Join Date: Jun 2008
Location: Alabama
Posts: 1,102
Gallery: goodinlife
Stats: 245/195.8/145
WOE: Low Carb
Start Date: June 1, 2008
|
Hi Ladies, recipes look great!
I have a soup for you. Forgot to take a pic before it was gone. Everyone loved it, my skinny peeps too. ;o) Cheesy cauliflower soup - rich and creamy 1/2 lb - or 6-8 pieces up bacon, fry and crumble - set aside 1 small head cauliflower - chopped small 1/2 onion diced 3 stalks celery diced 3/4 stick butter 1 cup heavy cream 1 lg box chicken broth + 1 can or equivalent 2 cups shredded mild cheddar cheese Sautee onion and celery in butter on medium heat until softened Add chopped cauliflower - Sautee together - do not brown, just a few minutes Add chicken broth - bring to boil Reduce heat to medium, low boil, cook until cauliflower is soft You can use hand blender at this point and blend until cauliflower falls apart or skip this step - you decide on how chunky Add cream - continue low boil Add cheese - stir in well until cheese melts continue cooking on low about 10 minutes, don't forget to stir so it won't stick Add crumbled bacon - stir in --can put aside some crumbled bacon and cheese as topping add S&P if desired...mine didn't need it. This is like a potato chowder. You could add broccoli, spinach or whatever your creative tastebuds come up with, but it's good without the extras. Last edited by goodinlife; 11-10-2008 at 11:27 AM.. |
|
|
|
|
#644 | |
|
Blabbermouth!!!
Join Date: Nov 2006
Location: SE Florida
Posts: 6,816
Gallery: BarbDe
Stats: Quit smoking 11/4/07; 16/10/10 on 11/30/12
WOE: Low carb/Paleo/& Crossfit!
Start Date: August 2004
|
Quote:
![]() I wonder if I have any cauliflower in the kitchen?? |
|
|
|
|
|
#645 | |
|
MAJOR LCF POSTER!
Join Date: Apr 2008
Location: Nacogdoches, Tx
Posts: 2,655
Gallery: i.am.jenn
Stats: 341/341/We'll see when I get there. :)
WOE: None/Playing it by ear
Start Date: 05 September 2010
|
Quote:
![]() |
|
|
|
|
|
#647 |
|
Junior LCF Member
Join Date: Apr 2008
Location: Staten Island NY
Posts: 2
Gallery: LowCarbJade
Stats: 283.4/268.2/185
WOE: Atkins
Start Date: Nov 29.2010
|
WOW ALL THESE FOODS LOOK GREAT I AM DEFINITEY COOKING UP SOME GREAT RECIPES!
|
|
|
|
|
#648 | |
|
something there
Join Date: May 2005
Location: Baconland, USA
Posts: 14,452
Gallery: cleochatra
Stats: (>^.^ )> / (>'.')> / =^..^=
WOE: >30 net carbs/day
|
Quote:
Here is a standard gravy and a broth gravy. I have two more coming today. One for giblets and one for pan gravy. I lurves me some gravah! (The picture below is mashed cauliflower with gravy) ![]() |
|
|
|
|
|
#649 | |
|
Major LCF Poster!
Join Date: Apr 2006
Location: Seattle, WA
Posts: 2,772
Gallery: Erica L. Butler
Stats: 193/173/197 goal -95-100
WOE: Atkins '72
Start Date: May 2007
|
Quote:
Thanks, Cleo-- This helps alot, I'm sticking with my piggy pancakes and "buns". |
|
|
|
|
|
#650 |
|
something there
Join Date: May 2005
Location: Baconland, USA
Posts: 14,452
Gallery: cleochatra
Stats: (>^.^ )> / (>'.')> / =^..^=
WOE: >30 net carbs/day
|
Erica--in this economy everything helps. When I saw almond flour selling for $13 a pound at my local store I about pitched a holy fit. That's insane.
|
|
|
|
|
#653 |
|
I'm his Princess
Join Date: Nov 2004
Location: Brooklyn
Posts: 16,864
Gallery: Dedicated
Stats: Goal is 180!
Start Date: Everyday!
|
|
|
|
|
|
#654 |
|
Junior LCF Member
Join Date: Nov 2008
Location: Toledo, Ohio
Posts: 2
Gallery: ddhall725
Stats: 330/330/250
WOE: Adkins
Start Date: 11/29/08
|
Induction Snack foods
I had lived the low carb lifestyle for 2 yrs, and it worked. I went from 500 to 240, and I have slowly crept back up to 360. Today I am at 330, and have been on a reduced calorie low-fat diet, and I remember the energy and balance that I experienced with the low carb lifestyle and want that back. Today is day one, and I have planned all but snacks for the first week (induction). Any suggetions with induction friendly snack foods would be helpful. Thank you. This is my first experience with a chat room type interactive cyber thing.
|
|
|
|
|
#655 |
|
Blabbermouth!!!
Join Date: Nov 2006
Location: SE Florida
Posts: 6,816
Gallery: BarbDe
Stats: Quit smoking 11/4/07; 16/10/10 on 11/30/12
WOE: Low carb/Paleo/& Crossfit!
Start Date: August 2004
|
DD I like to keep sliced veggies on hand, with ranch dressing for dipping. Sliced up cheese, pepperoni, pickles. Deviled eggs. After a few days you won't even be looking for snacks!
Good luck to you. Hang in there! ![]() |
|
|
|
|
#656 |
|
Major LCF Poster!
Join Date: Jan 2006
Location: Pacific NW
Posts: 2,224
Gallery: pennylovesdarren
Stats: -36.0 WOOHOO!
WOE: WW points plus
Start Date: March 16, 2012
|
Hi and
dd! Keep chicken salad, egg salad, tuna salad on hand for when you just need a bite of something. |
|
|
|
|
#658 |
|
MAJOR LCF POSTER!
Join Date: Apr 2008
Location: Nacogdoches, Tx
Posts: 2,655
Gallery: i.am.jenn
Stats: 341/341/We'll see when I get there. :)
WOE: None/Playing it by ear
Start Date: 05 September 2010
|
DD: For snacks, I ditto the veggies and salads. I also cook a bag of chicken breasts on Sunday and then I have chicken to go to through the week. Great for me because I have little time to cook daily.
I make a "meat stuff" which is a pound of lean ground beef, browned with a dozen scrambled eggs. Can decorate with veggies, salsa, sour cream, cheese, etc etc etc. It's very filling and lasts quite a while. I also make shredded pork which, like the chicken, sits in the fridge to be munched on at a moments notice. I love to warm up a bowl of pork and put some mayo on it and maybe a little cheese for a warm pork salad. That's all I have for the moment. |
|
|
![]() |
| Thread Tools | |
| Display Modes | |
|
|