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Old 11-04-2008, 02:27 PM   #631
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I always send folks over to read it. You are one of the great inspirations Jen.

I haven't worked out how to do the photo thing.
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Old 11-04-2008, 02:29 PM   #632
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I PMd Cheri and asked her to sticky it!

THANKS CHERI!!!
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Old 11-04-2008, 02:45 PM   #633
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I didn't think it could be me!!!

Thanks Barb and Cheri xxx
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Old 11-04-2008, 05:03 PM   #634
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Originally Posted by Kissa View Post
I always send folks over to read it. You are one of the great inspirations Jen.

I haven't worked out how to do the photo thing.
:blush: Thank you!
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Old 11-04-2008, 05:07 PM   #635
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I didn't think it could be me!!!

Thanks Barb and Cheri xxx
But it WAS your idea!!
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Old 11-04-2008, 05:08 PM   #636
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Thank you Barbde and Cheri!!!
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Old 11-04-2008, 05:09 PM   #637
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Old 11-04-2008, 06:14 PM   #638
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Thanksgiving Stuffing



Stuffing

3 cups stale oopsies
3 cups celery, chopped (make sure to get leaves in there, too!)
1 cup onion chopped
1 cup butter, melted
1 tsp salt
1/4 tsp pepper
1/2 tsp sage
1/2 tsp thyme
3/4 cup hot water

Preheat oven to 375 degrees F.

Toss all ingredients except water. Add water and toss. Transfer to a covered 2 quart casserole dish. Bake for 30 minutes.

Makes 6, 3/4 cup servings

Nutritional Information: Calories: 350, Carbohydrates: 5 g, Fiber: 1.5 g, Net Carbohydrates: 3.5 g, Protein: 4.5 g, Fat: 35 g
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Old 11-05-2008, 03:39 AM   #639
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Cleo: You read my mind!!! And you are a True Low Carb Cuisine Goddess!!!

I'm making this soon!
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Old 11-06-2008, 11:05 AM   #640
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Quote:
Originally Posted by cleochatra View Post
Thanksgiving Stuffing



Stuffing

3 cups stale oopsies
3 cups celery, chopped (make sure to get leaves in there, too!)
1 cup onion chopped
1 cup butter, melted
1 tsp salt
1/4 tsp pepper
1/2 tsp sage
1/2 tsp thyme
3/4 cup hot water

Preheat oven to 375 degrees F.

Toss all ingredients except water. Add water and toss. Transfer to a covered 2 quart casserole dish. Bake for 30 minutes.

Makes 6, 3/4 cup servings

Nutritional Information: Calories: 350, Carbohydrates: 5 g, Fiber: 1.5 g, Net Carbohydrates: 3.5 g, Protein: 4.5 g, Fat: 35 g
YES! That looks fantastic! Almost identical to my recipe except instead of water I use chicken broth and an egg to "glue" together and I add chestnuts or walnuts and fresh garlic. I gotta try this!! Thanks for the idea Cleo! Got any gravy to go with it??
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Old 11-08-2008, 11:23 AM   #641
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Tomatoe Cucumber Red Onion Salad



The chunks are

[8] Tomatoe (2 small)
[2] Cucumber (1 cup)
[5] Red Onion (1/2 cup)

The goop is

[0] 3 tbls Mayo (Helmans Canola)
[0] 1/2 tbls Apple Cider Vinegar
[0] 1 tbls Horseradish Mustard

Spices (all to taste)

Salt
Pepper
Dill Weed

----------Total----------

[15] Total Recipe
[7] Per Serving at two servings

Cut the veggies into chunks. Put aside. In a bowl mix mayo, apple cider vinegar and horseradish mustard. Add the veggie chunks and spices. Mix softly with a spatula. Let sit in fridge for at least an hour to let all the flavors meld together.

Would be good with a zucchini diced up into it.
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Old 11-08-2008, 11:28 AM   #642
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Chicken Spinach Alfredo Pizza

You'll need the fabulous Zucchnini Crust by Jamie (aka The Fabulous Cleochatra).



[0] Chicken (I used one can, drained)
[1] Bag of Spinach
[4] 2 Cup Heavy Cream
[0] 2 Egg Yolk
[0] 3 Tbls Butter
[2] 1 cup Grated Romano

---------Total----------

[3] Toppings (makes enough to cover 2 LARGE pizzas OR Reserve to make something else... )
[9] Zucchini Crust
[12] Entire Pizza

[2] per slice (at 6 giant slices)

Cook and dice your chicken or open a can, drain and squeeze in a towel to get the excess juice out. Put aside.

Blanche bag of spinach, drain and squeeze in a towel to get excess water out. Put aside with chicken. Mix thoroughly. I had to run scissors through the spinach to get it declumped to mix with the chicken. Put aside.

Put 3 tbls butter in sauce pan and melt. Add 2 cups heavy cream and bring to a boil. Put beat the egg yolk by hand to liquify. Add to the heavy cream when it comes to a boil. Stir the heavy cream and egg with a beater. Add the cup of Romano cheese. Keep stirring with the beater till happy with the consistency. Add the chicken and spinch and mix with a large spoon or spatula. Turn down heat.

Top pizza crust. Spread evenly. Serve!

MMMMMMMMMMMMMMMMMMMM... sooooooooo good.
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Old 11-10-2008, 11:24 AM   #643
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Hi Ladies, recipes look great!

I have a soup for you. Forgot to take a pic before it was gone. Everyone loved it, my skinny peeps too. ;o)

Cheesy cauliflower soup - rich and creamy

1/2 lb - or 6-8 pieces up bacon, fry and crumble - set aside

1 small head cauliflower - chopped small
1/2 onion diced
3 stalks celery diced
3/4 stick butter
1 cup heavy cream
1 lg box chicken broth + 1 can or equivalent
2 cups shredded mild cheddar cheese

Sautee onion and celery in butter on medium heat until softened
Add chopped cauliflower - Sautee together - do not brown, just a few minutes
Add chicken broth - bring to boil
Reduce heat to medium, low boil, cook until cauliflower is soft

You can use hand blender at this point and blend until cauliflower falls apart or skip this step - you decide on how chunky

Add cream - continue low boil
Add cheese - stir in well until cheese melts
continue cooking on low about 10 minutes, don't forget to stir so it won't stick
Add crumbled bacon - stir in --can put aside some crumbled bacon and cheese as topping

add S&P if desired...mine didn't need it.

This is like a potato chowder. You could add broccoli, spinach or whatever your creative tastebuds come up with, but it's good without the extras.

Last edited by goodinlife; 11-10-2008 at 11:27 AM..
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Old 11-10-2008, 01:34 PM   #644
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Hi Ladies, recipes look great!

I have a soup for you. Forgot to take a pic before it was gone. Everyone loved it, my skinny peeps too. ;o)

Cheesy cauliflower soup - rich and creamy
Ohhh, THAT sounds like my kinda soup!!
I wonder if I have any cauliflower in the kitchen??
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Old 11-10-2008, 02:18 PM   #645
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Originally Posted by goodinlife View Post
Hi Ladies, recipes look great!

I have a soup for you. Forgot to take a pic before it was gone. Everyone loved it, my skinny peeps too. ;o)

Cheesy cauliflower soup - rich and creamy
Mmmmmmmmmm... now I WISH I had some cauliflower in the house. Today is a good soup day. Tomorrow!
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Old 11-24-2008, 02:04 PM   #646
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Bump
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Old 11-25-2008, 08:43 PM   #647
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WOW ALL THESE FOODS LOOK GREAT I AM DEFINITEY COOKING UP SOME GREAT RECIPES!
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Old 11-26-2008, 09:00 AM   #648
something there
 
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YES! That looks fantastic! Almost identical to my recipe except instead of water I use chicken broth and an egg to "glue" together and I add chestnuts or walnuts and fresh garlic. I gotta try this!! Thanks for the idea Cleo! Got any gravy to go with it??
I have a lot of gravy to go with that!

Here is a standard gravy and a broth gravy. I have two more coming today. One for giblets and one for pan gravy.

I lurves me some gravah! (The picture below is mashed cauliflower with gravy)

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Old 11-26-2008, 06:13 PM   #649
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Originally Posted by cleochatra View Post
Almond flour is not ok for induction. It is on the nut rung (rung 3).

You can also process your own almond flour from unsalted, canned almonds for a fraction of the cost of almond flour (the last time I checked, a pound of almond flour was $13).

Thanks, Cleo--

This helps alot, I'm sticking with my piggy pancakes and "buns".
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Old 11-26-2008, 07:40 PM   #650
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Erica--in this economy everything helps. When I saw almond flour selling for $13 a pound at my local store I about pitched a holy fit. That's insane.
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Old 11-27-2008, 09:39 AM   #651
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[COLOR="Red"]Happy Thanksgiving![/COLOR]
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Old 11-27-2008, 11:06 AM   #652
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What is oopsies and where can I find it?
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Old 11-27-2008, 12:56 PM   #653
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What is oopsies and where can I find it?
http://www.lowcarbfriends.com/bbs/re...buns-more.html

to the recipe and ideas
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Old 11-29-2008, 07:21 AM   #654
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Induction Snack foods

I had lived the low carb lifestyle for 2 yrs, and it worked. I went from 500 to 240, and I have slowly crept back up to 360. Today I am at 330, and have been on a reduced calorie low-fat diet, and I remember the energy and balance that I experienced with the low carb lifestyle and want that back. Today is day one, and I have planned all but snacks for the first week (induction). Any suggetions with induction friendly snack foods would be helpful. Thank you. This is my first experience with a chat room type interactive cyber thing.
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Old 11-29-2008, 10:24 AM   #655
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DD I like to keep sliced veggies on hand, with ranch dressing for dipping. Sliced up cheese, pepperoni, pickles. Deviled eggs. After a few days you won't even be looking for snacks!
Good luck to you. Hang in there!
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Old 11-29-2008, 10:39 AM   #656
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Hi and dd! Keep chicken salad, egg salad, tuna salad on hand for when you just need a bite of something.
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Old 11-29-2008, 11:08 AM   #657
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Thanks so much
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Old 11-29-2008, 04:48 PM   #658
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DD: For snacks, I ditto the veggies and salads. I also cook a bag of chicken breasts on Sunday and then I have chicken to go to through the week. Great for me because I have little time to cook daily.

I make a "meat stuff" which is a pound of lean ground beef, browned with a dozen scrambled eggs. Can decorate with veggies, salsa, sour cream, cheese, etc etc etc. It's very filling and lasts quite a while.

I also make shredded pork which, like the chicken, sits in the fridge to be munched on at a moments notice. I love to warm up a bowl of pork and put some mayo on it and maybe a little cheese for a warm pork salad.

That's all I have for the moment.
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Old 11-29-2008, 06:49 PM   #659
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Thanks so much
you're welcome!
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Old 12-08-2008, 06:53 AM   #660
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This thread is amazing!
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