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#362 |
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Senior LCF Member
Join Date: Feb 2008
Location: Virginia
Posts: 100
Gallery: joshsmom2002
Stats: 155/152/135
WOE: Atkins
Start Date: 5/13/08 - AGAIN
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AWWWWWWW YEAAAAAAAA!!!!!
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#363 |
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MAJOR LCF POSTER!
Join Date: Jan 2006
Posts: 1,627
Gallery: 12yrslater
Stats: 250/207.5/175
WOE: Trying something new
Start Date: Lowcarbing since 7/5/06
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#364 |
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Big Yapper!!!!
Join Date: May 2005
Location: Denver, Colorado
Posts: 7,622
Gallery: cleochatra
Stats: 350/264/125
WOE: Atkins
Start Date: January 1, 2008
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Four-Cheese Roasted Eggplant Casserole It tastes like ravioli. The mushrooms on the side are fresh, pan-fried 'shrooms.
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#365 |
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Junior LCF Member
Join Date: Jun 2008
Location: Parker, CO
Posts: 4
Gallery: RevJoel
Stats: 166/160/ No real goal just burn fat!!!
WOE: Atkins
Start Date: 06/02/2008
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OK. Not doing so hot here. I just ate a no-no (it was really good). I hate to throw out all my high-carb foods. What to do?
Need to eat on the cheap as well. Curdled milkfat is quite expensive, isn't it? Aaargh! ![]() |
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#367 |
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Very Gabby LCF Member!!!
Join Date: Sep 2006
Location: London UK
Posts: 3,025
Gallery: Kissa
Stats: 184/132/125 - 130 5' 4"
WOE: Atkins Maintainance/Intuitive Eating
Start Date: January 2001 restarted 1 September 2006 at 139 lbs
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I love that roasted cauliflower and so does DH, thanks for the post, so simple and so good.
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#368 |
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Senior LCF Member
Join Date: Feb 2008
Location: Virginia
Posts: 100
Gallery: joshsmom2002
Stats: 155/152/135
WOE: Atkins
Start Date: 5/13/08 - AGAIN
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Here's my breakfast!! Omelet Caprese!!
It was DELICIOUS!!! |
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#369 |
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Very Gabby LCF Member!!!
Join Date: Aug 2007
Location: Down South in Mississippi Ya'll
Posts: 4,195
Gallery: marymc
Stats: Trying to get to ONEderland!
WOE: Crack the Fat Loss Code
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How about some seafood?
Jumbo shrimp, grilled on a George Foreman grill with Cajun seasoning. I was hungry and in a hurry so I just used a side of some LC ketchup but a sauce is easy to do. Mix to taste with LC ketchup, a squeeze of lemon juice, horseradish, SF mayo, worcestershire sauce, grated onion or onion powder, salt, hot sauce, pepper. ![]() Baked Whole Fish Cut slits into both sides of fish about 1” apart; place onto a large sheet of foil on top of a baking sheet. Sprinkle both sides of fish with olive oil, kosher salt and fresh ground pepper; drizzle with melted butter. Bring foil up loosely all around fish, avoid letting the foil touch the fish and bake at 375 degrees for approx. 20 minutes. Squeeze a small wedge of lemon over each fish before serving, if desired. ![]()
__________________
~Mary Objects in the mirror will get thinner than they now appear. "In my food world, there is no fear or guilt, only joy and balance. No ingredient is ever off-limits ... rather it follows the philosophy of Usually-Sometimes-Rarely. There is no Never. ~Ellie Krieger |
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#370 | |
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Senior LCF Member
Join Date: Jan 2005
Location: PA
Posts: 64
Gallery: Cynthia12368
Stats: 300/268/170
WOE: Atkins
Start Date: Restart 1/06/2008
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Quote:
Would you believe that I just found out the the second ingredient in Worcestershire Sauce is High Fructose Corn Syrup? I just wanted to give everyone a heads-up. ![]() Last edited by Cynthia12368 : 06-21-2008 at 04:47 PM. |
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#371 |
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Very Gabby LCF Member!!!
Join Date: Aug 2007
Location: Down South in Mississippi Ya'll
Posts: 4,195
Gallery: marymc
Stats: Trying to get to ONEderland!
WOE: Crack the Fat Loss Code
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Figures ... that stuff is everywhere! Well, I only used LC ketchup with the shrimp, but most condiments don't seem to bother me personally since I don't use a large amount of them - the WS can certainly be left out to make the sauce! Thanks for pointing that out though.
Last edited by marymc : 06-21-2008 at 05:54 PM. |
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#372 |
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Junior LCF Member
Join Date: Apr 2007
Location: Hallandale, Florida
Posts: 22
Gallery: joy2lose
Stats: Start/238-Now/224-Goal/150-160
WOE: Atkins 72
Start Date: On and off for 5+ years
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Posting to subscribe! Keep up the beautiful work, it's wonderful!
Cleo, I am such a fan- I read your blog and the examiner almost daily. You bring a smile to my face and I've wanting to tell that I enjoy your wit, humor and cooking, so much. Everyone, aren't we so blessed to see the truth of how we can eat so indulgently and yet succeed in our kicking our weight loss goals butts!! Yeah Low Carb!! |
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#373 |
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Big Yapper!!!!
Join Date: May 2005
Location: Denver, Colorado
Posts: 7,622
Gallery: cleochatra
Stats: 350/264/125
WOE: Atkins
Start Date: January 1, 2008
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joy-- Thank you so much for your support and very kind words. It is so nice of you! Yesterday I had a total recipe disaster and begin to doubt myself when this happens (I'm pretty hard on myself). When I read your sweet words, it is a blessing and makes me smile. Thank you so much!
Spanish Rice (this will be on the column tomorrow). |
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#374 |
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Big Yapper!!!!
Join Date: May 2005
Location: Denver, Colorado
Posts: 7,622
Gallery: cleochatra
Stats: 350/264/125
WOE: Atkins
Start Date: January 1, 2008
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New mozzarella sticks... recipe with nutritional information will be up at Examiner.com in the morning
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#375 |
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Senior LCF Member
Join Date: Jan 2005
Location: PA
Posts: 64
Gallery: Cynthia12368
Stats: 300/268/170
WOE: Atkins
Start Date: Restart 1/06/2008
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Crab and Mushroom Cheesecake
Last night I made a crust-less Crab and Mushroom Cheesecake from this recipe Crab and Wild Mushroom Cheesecake Recipe at Epicurious.com. I followed this recipe pretty much to the letter except for the crust and I didn't use wild mushrooms, I just used a few different, regular mushrooms. It turned out well but next time I plan on using really, really good quality, fresh, lump crab meat and I may add a few spices (maybe Old Bay Seasoning) to give it a little kick.
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#376 |
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Junior LCF Member
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This has been so helpful to me. I started induction on Monday, and at times have been at a loss as to what to eat. Although I did quite a bit of research before I started, it is so different from the low-fat way too high-carb thing I've done in the past. I couldn't the thread this morning and was panicked! I need the ideas. Good thing the search function worked! Please keep the ideas coming.
![]() Dawna |
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#378 | |
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MAJOR LCF POSTER!
Join Date: Sep 2006
Location: Colorado Springs, CO
Posts: 2,321
Gallery: jswalker1992
Stats: 231/159/150
WOE: Low Carb/ Protein Power
Start Date: January 1, 2007
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Quote:
I picked some queso fresco up at Wal Mart. Just fried a piece of it. It tasted really, really good! Thanks! |
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#379 |
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Senior LCF Member
Join Date: Sep 2007
Location: Where the wind blows me...
Posts: 155
Gallery: OceanDreaming
Stats: 248/214/145
WOE: Protein Power
Start Date: September 2007 w/way too long holiday break!
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What an awesome thread! Here's mine!
Nancy's thin and crispy pepperoni pizza! ![]() Taco pizza on Nancy's wonderful crust! ![]() Cheeseburger quiche! ![]() Bacon cheeseburger with Cleo's awesome oopsies! ![]() Yummy almond joy coconut bark! ![]() Cleo's awesome cauliflower pizza crust! ![]() Roasted green beans! These taste like sweet potato fries. ![]() Hot chicken salad casserole! ![]() ![]() Linda's deep dish pizza! ![]() Tacos in crispy cheese shells! ![]() Broccoli cheese soup! ![]() Lemon cream pie! ![]()
__________________
Angie "Rome wasn't built in a day"~Old French Proverb |
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#380 |
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Senior LCF Member
Join Date: Sep 2007
Location: Where the wind blows me...
Posts: 155
Gallery: OceanDreaming
Stats: 248/214/145
WOE: Protein Power
Start Date: September 2007 w/way too long holiday break!
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#382 |
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Senior LCF Member
Join Date: Feb 2008
Location: Virginia
Posts: 100
Gallery: joshsmom2002
Stats: 155/152/135
WOE: Atkins
Start Date: 5/13/08 - AGAIN
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This thread gets me excited all over again!!!
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#384 |
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Senior LCF Member
Join Date: Sep 2007
Location: Where the wind blows me...
Posts: 155
Gallery: OceanDreaming
Stats: 248/214/145
WOE: Protein Power
Start Date: September 2007 w/way too long holiday break!
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#386 |
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MAJOR LCF POSTER!
Join Date: Apr 2008
Location: Nacogdoches, Tx
Posts: 1,158
Gallery: jennbaker
Stats: 295/260.0/125
WOE: Atkins (04.06.2008) / Eating to BMR (07.24.2008)
Start Date: 04.06.2008
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OceanDreaming - If you're not going to invite me over to eat some of those wonderful looking goodies, then at least open a LC eaterie so I can get some that way!!!
Too beautitful! Too beautiful! ![]() |
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#387 |
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Very Gabby LCF Member!!!
Join Date: Sep 2006
Location: London UK
Posts: 3,025
Gallery: Kissa
Stats: 184/132/125 - 130 5' 4"
WOE: Atkins Maintainance/Intuitive Eating
Start Date: January 2001 restarted 1 September 2006 at 139 lbs
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Those green beans get me over excited like the roast cauliflower did. Look out DH, it is going to be green bean week here.
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