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#301 |
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MAJOR LCF POSTER!
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Seriously I can't decide who I want to move in with. The food all looks great!
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Sponsored Links
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#302 |
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Senior LCF Member
Join Date: Feb 2008
Location: Virginia
Posts: 100
Gallery: joshsmom2002
Stats: 155/152/135
WOE: Atkins
Start Date: 5/13/08 - AGAIN
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I made this crustless quiche yesterday morning before church. It was Ham, cheddar, feta, spinach, peppers and onions and it was/is really YUMMY!!!
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#307 |
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Junior LCF Member
Join Date: Jun 2008
Location: Cape Coral, FL
Posts: 24
Gallery: GonnaLose40
Stats: 248/166/135
WOE: Atkins
Start Date: 6/05/08
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Barb- How do you make that quiche? I love quiche & it looks fantastic! Thank you!
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#308 |
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Senior LCF Member
Join Date: Feb 2008
Location: Virginia
Posts: 100
Gallery: joshsmom2002
Stats: 155/152/135
WOE: Atkins
Start Date: 5/13/08 - AGAIN
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I adapted the recipe from Fran McCullough's "The Low-Carb Cookbook" It's super easy!!
6 eggs 1 cup heavy cream 1 cup grated cheese (I used cheddar) salt and pepper Then I added some stuff 1/2 cup crumbled feta cheese a handful of frozen pepper/onion medley a handful of frozen spinach a handful of diced ham about 1/2 tsp. garlic powder Preheat oven to 350F and butter your baking dish. Beat eggs, cream salt, pepper, garlic powder together in a large bowl. Add cheeses. In a large skillet, saute veggies and ham until the veggies are thawed and everything is warmed through. Add to egg mixture. Pour in prepared baking dish and bake for 40 min. or until set and nicely browned. Enjoy!!
__________________
Angie Revised Revised Goals: 9/15/08 - 145 10/15/08 - 140 11/15/08 - 135 My blog: typeamomonadiet.blogspot.com |
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#309 |
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Senior LCF Member
Join Date: Feb 2007
Location: Sunny SoCal
Posts: 971
Gallery: jenna...
Stats: 248/212/148 - 5'7.5" & 52yrs
WOE: LowCal - LowCarb
Start Date: 06/02/2008 Mid Yr 2008 Challenge
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Food Porn lurker here.... but I had to come out to say that looks FANTASTIC, thanks for the recipe.
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#311 |
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Big Yapper!!!!
Join Date: May 2005
Location: Denver, Colorado
Posts: 7,630
Gallery: cleochatra
Stats: 350/264/125
WOE: Atkins
Start Date: January 1, 2008
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Chipless Nachos (You melt the cheese after adding, so it is not a taco salad) Recipe coming soon.
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#312 |
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Big Yapper!!!!
Join Date: May 2005
Location: Denver, Colorado
Posts: 7,630
Gallery: cleochatra
Stats: 350/264/125
WOE: Atkins
Start Date: January 1, 2008
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Taco in a cup (recipe coming soon)
![]() Before adding stir-ins, but post-baking, with side garnishes. ![]() Last edited by cleochatra : 06-12-2008 at 07:00 AM. |
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#314 |
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Big Yapper!!!!
Join Date: May 2005
Location: Denver, Colorado
Posts: 7,630
Gallery: cleochatra
Stats: 350/264/125
WOE: Atkins
Start Date: January 1, 2008
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Don't be. Just come over for lunch.
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#315 |
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Very Gabby LCF Member!!!
Join Date: Sep 2006
Location: London UK
Posts: 3,025
Gallery: Kissa
Stats: 184/132/125 - 130 5' 4"
WOE: Atkins Maintainance/Intuitive Eating
Start Date: January 2001 restarted 1 September 2006 at 139 lbs
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Wow, what a great thread. My head is reeling and I am trying hard not to drool.
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#317 |
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Junior LCF Member
Join Date: Jun 2008
Location: Parker, CO
Posts: 4
Gallery: RevJoel
Stats: 166/160/ No real goal just burn fat!!!
WOE: Atkins
Start Date: 06/02/2008
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Crispy, Zero carb snack
OK. I have been trolling the board for about 2 weeks now and I particularly love this thread. I tried the Egg Drop Soup and it was fab! My kids loved it too. I am only going on Atkins because I know how good I felt on it a few years ago and I need to get my energy back. I am not really trying to lose weight, just burn fat.
I am looking for a quick, crunchy, 0 carb snack. Any ideas? I try to stay away from pork so the pepperoni and fried pork rinds are not really a viable option. Any takers? Oh, and WOOOOOOHOOOOOOOOO!!!!!! |
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#318 |
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MAJOR LCF POSTER!
Join Date: Apr 2008
Location: Nacogdoches, Tx
Posts: 1,238
Gallery: jennbaker
Stats: 295/260.0/125
WOE: Atkins (04.06.2008) / Eating to BMR (07.24.2008)
Start Date: 04.06.2008
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I love that egg drop soup!!! I actually want to make some tonight (yum yum!)
I can't think of any zero carb but some low carb crunchys could be: zuchinni or cauliflower chips cheese chips (although for probably lower carb you could get zuchinni or cauliflower chips) raw veggies (cauliflower, broccoli, celery) Those are my favorites for crunchy LC goodness. Good luck! |
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#319 |
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Big Yapper!!!!
Join Date: May 2005
Location: Denver, Colorado
Posts: 7,630
Gallery: cleochatra
Stats: 350/264/125
WOE: Atkins
Start Date: January 1, 2008
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Flax crackers are also 0 net carbs and you're allowed 2 Tbsp per day on induction as needed for fiber.
I lurve crunchy, LC goodness. LOL! (Taking from Jenn) |
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#321 |
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MAJOR LCF POSTER!
Join Date: Nov 2006
Location: SE Florida
Posts: 2,753
Gallery: BarbDe
Stats: Quit smoking 11/4/07; 6/4/08 204/204/170
WOE: Atkins
Start Date: August 2004
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How about a raw veggie tray for crunchy?? Or pickles?
Or Fresh green peppers are my favorite, refreshing kinda crunch! Other than that - I have been back on a microwave cheese kick for my crunch lately. ![]() ![]() ![]() |
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#323 | |
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Senior LCF Member
Join Date: Feb 2007
Location: Sunny SoCal
Posts: 971
Gallery: jenna...
Stats: 248/212/148 - 5'7.5" & 52yrs
WOE: LowCal - LowCarb
Start Date: 06/02/2008 Mid Yr 2008 Challenge
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Quote:
![]() ![]() ![]() . Last edited by jenna... : 06-12-2008 at 02:37 PM. |
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#324 |
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Junior LCF Member
Join Date: Jun 2008
Location: Parker, CO
Posts: 4
Gallery: RevJoel
Stats: 166/160/ No real goal just burn fat!!!
WOE: Atkins
Start Date: 06/02/2008
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It all sounds so great. Of course, my body can only take so much cheese in a day!
I tried frying pickles using a recipe here, but cannot get the *ahem* pork rind batter to stick. Any ideas? |
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#325 | |
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Senior LCF Member
Join Date: Nov 2007
Location: San Diego, CA
Posts: 294
Gallery: lowcarblulu
WOE: Protein Power
Start Date: this time: October 2007
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Quote:
Or chili powder and cumin, salt & pepper... or garlic powder... or onion powder... you get the idea! They are great! |
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#326 | |
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MAJOR LCF POSTER!
Join Date: Nov 2006
Location: SE Florida
Posts: 2,753
Gallery: BarbDe
Stats: Quit smoking 11/4/07; 6/4/08 204/204/170
WOE: Atkins
Start Date: August 2004
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Quote:
Mmmmm, hmmmmmm...... |
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#328 |
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MAJOR LCF POSTER!
Join Date: Apr 2008
Location: Nacogdoches, Tx
Posts: 1,238
Gallery: jennbaker
Stats: 295/260.0/125
WOE: Atkins (04.06.2008) / Eating to BMR (07.24.2008)
Start Date: 04.06.2008
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RevJoel: Actually, I'm a student at SFASU (again) right now. Pretty cool that your sis went there too!
Barb: I've been in love with this roasted garlic spice mix... I think I'll try that on some cheese tonight. I bought some baby swiss to try as chips. My parents LOVE LOVE LOVE them and tell me all the time to try it. ![]() |
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#329 |
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Very Gabby LCF Member!!!
Join Date: Aug 2007
Location: Down South in Mississippi Ya'll
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