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Old 06-09-2008, 01:14 AM   #301
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Seriously I can't decide who I want to move in with. The food all looks great!
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Old 06-09-2008, 04:59 AM   #302
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I made this crustless quiche yesterday morning before church. It was Ham, cheddar, feta, spinach, peppers and onions and it was/is really YUMMY!!!

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Old 06-09-2008, 06:41 AM   #303
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Quote:
Originally Posted by joshsmom2002 View Post
I made this crustless quiche yesterday morning before church. It was Ham, cheddar, feta, spinach, peppers and onions and it was/is really YUMMY!!!

MMMMMMMMM Breakfast!! MY Favorite!!!! That's beautiful!!!
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Old 06-09-2008, 06:41 AM   #304
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Barb!! It's unrelated.. but I have the same pie plate as you! :-)
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Old 06-09-2008, 06:43 AM   #305
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Barb!! It's unrelated.. but I have the same pie plate as you! :-)

I had to go see what you were talking about! That actually belongs to MIL - but she fills it up and brings it back to me all the time!!
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Old 06-09-2008, 07:25 AM   #306
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Just wanted to subscribe.These recipes look so good gonna definitely try some.
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Old 06-09-2008, 07:48 AM   #307
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Barb- How do you make that quiche? I love quiche & it looks fantastic! Thank you!
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Old 06-09-2008, 07:56 AM   #308
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I adapted the recipe from Fran McCullough's "The Low-Carb Cookbook" It's super easy!!

6 eggs
1 cup heavy cream
1 cup grated cheese (I used cheddar)
salt and pepper

Then I added some stuff
1/2 cup crumbled feta cheese
a handful of frozen pepper/onion medley
a handful of frozen spinach
a handful of diced ham
about 1/2 tsp. garlic powder

Preheat oven to 350F and butter your baking dish. Beat eggs, cream salt, pepper, garlic powder together in a large bowl. Add cheeses. In a large skillet, saute veggies and ham until the veggies are thawed and everything is warmed through. Add to egg mixture. Pour in prepared baking dish and bake for 40 min. or until set and nicely browned.

Enjoy!!
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Old 06-09-2008, 11:01 AM   #309
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Food Porn lurker here.... but I had to come out to say that looks FANTASTIC, thanks for the recipe.
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Old 06-12-2008, 12:45 AM   #310
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Yum and subscribing!!
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Old 06-12-2008, 07:55 AM   #311
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Chipless Nachos (You melt the cheese after adding, so it is not a taco salad) Recipe coming soon.

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Old 06-12-2008, 07:58 AM   #312
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Taco in a cup (recipe coming soon)



Before adding stir-ins, but post-baking, with side garnishes.


Last edited by cleochatra; 06-12-2008 at 08:00 AM..
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Old 06-12-2008, 10:50 AM   #313
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Cleo you always make the prettiest food. I'm soooo envious!
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Old 06-12-2008, 10:52 AM   #314
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Don't be. Just come over for lunch.
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Old 06-12-2008, 11:38 AM   #315
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Wow, what a great thread. My head is reeling and I am trying hard not to drool.
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Old 06-12-2008, 11:51 AM   #316
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Cleo: It's a long drive, so I might be late!
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Old 06-12-2008, 02:42 PM   #317
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Crispy, Zero carb snack

OK. I have been trolling the board for about 2 weeks now and I particularly love this thread. I tried the Egg Drop Soup and it was fab! My kids loved it too. I am only going on Atkins because I know how good I felt on it a few years ago and I need to get my energy back. I am not really trying to lose weight, just burn fat.

I am looking for a quick, crunchy, 0 carb snack. Any ideas? I try to stay away from pork so the pepperoni and fried pork rinds are not really a viable option.

Any takers? Oh, and WOOOOOOHOOOOOOOOO!!!!!!
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Old 06-12-2008, 02:56 PM   #318
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I love that egg drop soup!!! I actually want to make some tonight (yum yum!)

I can't think of any zero carb but some low carb crunchys could be:
zuchinni or cauliflower chips
cheese chips (although for probably lower carb you could get zuchinni or cauliflower chips)
raw veggies (cauliflower, broccoli, celery)

Those are my favorites for crunchy LC goodness.
Good luck!
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Old 06-12-2008, 03:04 PM   #319
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Flax crackers are also 0 net carbs and you're allowed 2 Tbsp per day on induction as needed for fiber.

I lurve crunchy, LC goodness. LOL! (Taking from Jenn)
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Old 06-12-2008, 03:11 PM   #320
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Jenn, Did you go to SFSU? My sister went there. How cool is that? Thanks for the ideas.
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Old 06-12-2008, 03:22 PM   #321
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How about a raw veggie tray for crunchy?? Or pickles?
Or Fresh green peppers are my favorite, refreshing kinda crunch!
Other than that - I have been back on a microwave cheese kick for my crunch lately.


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Old 06-12-2008, 03:31 PM   #322
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I SHRUNK them! I SWEAR!
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Old 06-12-2008, 03:35 PM   #323
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Quote:
Originally Posted by BarbDe View Post
How about a raw veggie tray for crunchy?? Or pickles?
Or Fresh green peppers are my favorite, refreshing kinda crunch!
Other than that - I have been back on a microwave cheese kick for my crunch lately.


O.M.G.................drowning in drool here........







.

Last edited by jenna...; 06-12-2008 at 03:37 PM..
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Old 06-12-2008, 03:39 PM   #324
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It all sounds so great. Of course, my body can only take so much cheese in a day!

I tried frying pickles using a recipe here, but cannot get the *ahem* pork rind batter to stick. Any ideas?
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Old 06-12-2008, 04:16 PM   #325
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Quote:
Originally Posted by BarbDe View Post
How about a raw veggie tray for crunchy?? Or pickles?
Or Fresh green peppers are my favorite, refreshing kinda crunch!
Other than that - I have been back on a microwave cheese kick for my crunch lately.


Try dredging the cheese squares in spices before nuking. We LOVE a mixture of salt, pepper and garam masala. Tastes like Indian snacks!

Or chili powder and cumin, salt & pepper... or garlic powder... or onion powder... you get the idea! They are great!
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Old 06-12-2008, 05:36 PM   #326
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Originally Posted by lowcarblulu View Post
Try dredging the cheese squares in spices before nuking. We LOVE a mixture of salt, pepper and garam masala. Tastes like Indian snacks!

Or chili powder and cumin, salt & pepper... or garlic powder... or onion powder... you get the idea! They are great!
Mmmmm, hmmmmmm......
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Old 06-12-2008, 05:48 PM   #327
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YUM! Love the idea of Indian spices on the cheese crisps, thanks for the tip!!
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Old 06-12-2008, 07:01 PM   #328
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RevJoel: Actually, I'm a student at SFASU (again) right now. Pretty cool that your sis went there too!

Barb: I've been in love with this roasted garlic spice mix... I think I'll try that on some cheese tonight. I bought some baby swiss to try as chips. My parents LOVE LOVE LOVE them and tell me all the time to try it.
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Old 06-12-2008, 08:54 PM   #329
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ETA: Omit the salt if you try these or at least reduce it significantly. Whew! I tried his flavor mix and yowzy.. WAAAAY too much salt. YIKES!

Sounds yummy! George Stella does his with 1/2 t. salt (use way less than this tho IMHO), 1/8 t. chili powder and 1/8 t. garlic powder for 2 slices of cheese (32 crackers) and calls 'em Goldfish Crackers, though he does his in the oven. Course I don't know why someone would wanna turn the oven on in this heat when the microwave works so well! But then he also says this is 4 servings too. Yeah, right!

Quote:
Originally Posted by lowcarblulu View Post
Try dredging the cheese squares in spices before nuking. We LOVE a mixture of salt, pepper and garam masala. Tastes like Indian snacks!

Or chili powder and cumin, salt & pepper... or garlic powder... or onion powder... you get the idea! They are great!

Last edited by marymc; 06-12-2008 at 09:35 PM..
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Old 06-12-2008, 09:27 PM   #330
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Looking for these recipes.... :)

Hi all I'm loving all the food on this thread....and am collecting recipes to add to my staples as I'm just beginning.

Could anyone please post me the recipes or direct me to these ones? TIA

Egg Drop Soup

Hollandaise Sauce

Bernaise Sauce

BBQ Sauce

Cheesecake (reg. and chocolate)

BBQ Chicken Wings

Honey Garlic Chicken Wings

Your FAVE veggie recipes (I need a good plan for veggies as I tend not to eat them and then I'll end up loading up on meats and dairy...which won't be good and I really want induction and OWL to work)

THANKS!!!!
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