Oy!

Dig62 · 06-29-2007, 12:30 PM

I've made so many mistakes with my first induction, it's definitely time to start over. I most certainly over-did the splenda koolaid, not counting each packet as one gram of carbs. And I feasted on some of the delicious recipes from the site here without taking into account that some of these recipes are a bit too high for induction. Time to start over, and make it simple this time. Need a clean induction, and bypass the recipes for a while.

angel_eyes · 07-03-2007, 09:17 AM

Good idea Dig, keep your head up. It's a challenge and a adventure. Just dust yourself off and start again. We all have been there. Welcome!

Dig62 · 07-03-2007, 01:04 PM

Thanks Tricia...

Well, at least I didn't gain any weight during induction. LoL. To be honest I don't even own a scale right now which I think is a godsend in my particular case. I get weighed once a month at my doctor's office and that is plenty. Unfortunately it only showed a two-pound loss this past month, but after going back over my diet I saw where I made my mistakes.

Dig

AiricaMarie · 07-12-2007, 07:52 PM

I stay away from the recipes as well when on induction. The one thing that I add is Dreamfields pasta.....never stalled me, just a thought.

Dig62 · 07-13-2007, 04:01 PM

Thanks Airica!

I have read quite a bit about Dreamfields pasta and from what I understand some folks seem to do very well with it, but in others it seems to induce stalls, especially during induction. I look forward to trying it out in later phases, but for right now I'm going to avoid it. And your advice regarding the recipes is spot-on. I won't be going 'there' again until I am well past induction. I definitely tend to over-indulge when preparing those recipes.

Dig

angel_eyes · 07-16-2007, 08:37 AM

Me too! I haven't tried any LC pasta yet. I'm afraid of over indulging on anything that might be tempting to eat more of. Alfredo! Oh yeah! Especially sweets! My downfall. I might try it oneday but I'm sticking to a strict routine to stay focused. I need structure! lol

dasiey · 07-16-2007, 10:08 AM

Me to . I stick to foods I am sure of. Sometimes I think I will always be on induction

06-29-2007, 12:30 PM	#1
Dig62 Junior LCF Member Join Date: Feb 2007 Location: PA Posts: 42 Gallery: Dig62 WOE: Fast5/SB	Oy! I've made so many mistakes with my first induction, it's definitely time to start over. I most certainly over-did the splenda koolaid, not counting each packet as one gram of carbs. And I feasted on some of the delicious recipes from the site here without taking into account that some of these recipes are a bit too high for induction. Time to start over, and make it simple this time. Need a clean induction, and bypass the recipes for a while.

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07-03-2007, 09:17 AM	#2
angel_eyes Junior LCF Member Join Date: Jun 2002 Location: Georgia Posts: 55 Gallery: angel_eyes Stats: 240/190/175 WOE: Atkins/Induction Start Date: 02/20/04 ~ Re-Inducting 01/10/2008	Good idea Dig, keep your head up. It's a challenge and a adventure. Just dust yourself off and start again. We all have been there. Welcome!

07-03-2007, 01:04 PM	#3
Dig62 Junior LCF Member Join Date: Feb 2007 Location: PA Posts: 42 Gallery: Dig62 WOE: Fast5/SB	Thanks Tricia... Well, at least I didn't gain any weight during induction. LoL. To be honest I don't even own a scale right now which I think is a godsend in my particular case. I get weighed once a month at my doctor's office and that is plenty. Unfortunately it only showed a two-pound loss this past month, but after going back over my diet I saw where I made my mistakes. Dig

07-12-2007, 07:52 PM	#4
AiricaMarie Senior LCF Member Join Date: Oct 2006 Location: Columbus, OH Posts: 588 Gallery: AiricaMarie Stats: 334/285/165 I'm the one with curly hair-gray shirt WOE: Atkins Start Date: July 12, 2007	I stay away from the recipes as well when on induction. The one thing that I add is Dreamfields pasta.....never stalled me, just a thought.

07-13-2007, 04:01 PM	#5
Dig62 Junior LCF Member Join Date: Feb 2007 Location: PA Posts: 42 Gallery: Dig62 WOE: Fast5/SB	Thanks Airica! I have read quite a bit about Dreamfields pasta and from what I understand some folks seem to do very well with it, but in others it seems to induce stalls, especially during induction. I look forward to trying it out in later phases, but for right now I'm going to avoid it. And your advice regarding the recipes is spot-on. I won't be going 'there' again until I am well past induction. I definitely tend to over-indulge when preparing those recipes. Dig

07-16-2007, 08:37 AM	#6
angel_eyes Junior LCF Member Join Date: Jun 2002 Location: Georgia Posts: 55 Gallery: angel_eyes Stats: 240/190/175 WOE: Atkins/Induction Start Date: 02/20/04 ~ Re-Inducting 01/10/2008	Me too! I haven't tried any LC pasta yet. I'm afraid of over indulging on anything that might be tempting to eat more of. Alfredo! Oh yeah! Especially sweets! My downfall. I might try it oneday but I'm sticking to a strict routine to stay focused. I need structure! lol

07-16-2007, 10:08 AM	#7
dasiey Senior LCF Member Join Date: Mar 2007 Location: Indiana Posts: 719 Gallery: dasiey Stats: 162 WOE: CR/eggie Start Date: Sept. 14,2008	Me to . I stick to foods I am sure of. Sometimes I think I will always be on induction