Monday menu

[Patt3]

Lizette started a thread of sharing menus. Maybe we could try starting a new menu thread each day??? anyone game for this? It really helps me when I see what others are eating. I get ideas....and sometimes it just makes me realize I have eaten too much!!

My menu today:
B: 2% cheese stick
L: leftover beef stroganoff, small salad
D: 5 0z tilapia filet, sauteed zucchini and summer squash, small salad
just over 1000 calories

[Karyn]

I would love to be part of a menu thread! Here's my day today:

Bne slice of crustless quiche (2 carbs)
L: 1/2 cup leftover chicken and sausage casserole (4 carbs)
and a small salad (4)
S: hard boiled egg (1)
D: not sure yet, but nothing more than 9 carbs!

[RodneyW]

I'll try and post what I eat.. maybe it will keep me on track.
monday
B 2 egg omlitte with shrooms onion and bell pepper 2 slices bacon.
L large garden blend salad oil & vinegar and 4 green olives 1/2 a stuffed bell pepper {burger , shrooms, tomato}
D fresh asparagus, ground turkey patty {8 oz I would guess}
I havent figured out how to come up with the calories and carb count and it looks like I eat more that you here so far. but what I have eaten in the past I have cut back a lot.
Tuesday dunno yet?
other that Coffee so far

Rodney

[Cindyn]

I really like the idea of a daily thread. I too get ideas and need all the new and inovative menus I can get!

B: 2 fried eggs, 2 slices of fried spam (lean version)
snack, boiled egg dipped in mustard
Lunch: tuna salad with 1 cup of lettuce
pm snack: sliced turkey breast with ranch
Dinner: Pork chops and green beans

[RodneyW]

Tuesday
b one piece of pork sausage 3/4 cup cottage cheese
L garden blend salad vinegar and EVO, cheese and turkey a few pecans
D stuffed bell peppers with turkey burger proabably more cheese and asparagus.
and proabably to much coffee thru out the day. and my 8 or so glasses of water.
Rodney

[Mel7]

Originally Posted by Patt3

Lizette started a thread of sharing menus. Maybe we could try starting a new menu thread each day???

r u coming to join the new challenge Pat?
I will do my menu there.Do you also want another thread with just menu's?