Low Carb Friends  
Netrition.com - Chat - Reviews - Faces - Recipes - eCards - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > Atkins Induction
Register Blogs FAQ Calendar Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 10-29-2005, 03:18 PM   #1
Junior LCF Member
 
peace2me's Avatar
 
Join Date: Aug 2004
Location: Providence Village, TX
Posts: 43
Gallery: peace2me
WOE: Atkins
Start Date: 10/24/05
Questions about induction

1. How many CLA do you take a day?
2. What do you take to keep your bowels moving regularly?
3. Is peanuts ok on induction?
5. What do you do about the bad taste in your mouth?

Thanks in advance for your help?

Last edited by peace2me : 10-29-2005 at 03:20 PM.
peace2me is offline   Reply With Quote

Sponsored Links
Old 10-29-2005, 03:42 PM   #2
Very Gabby LCF Member!!!
 
Mel7's Avatar
 
Join Date: Jun 2005
Location: Canada
Posts: 4,324
Gallery: Mel7
Stats: 188/138/129
WOE: low-carb
The only question i can answer is i never have a problem with the bowels cause i eat my veggies
Mel7 is offline   Reply With Quote
Old 10-29-2005, 04:28 PM   #3
Very Gabby LCF Member!!!
 
rockysmom's Avatar
 
Join Date: Apr 2003
Location: Michigan
Posts: 4,934
Gallery: rockysmom
Stats: 197/183/158 (my scale 1st thing in the am)
WOE: no chocolate cake-like substances
Start Date: over and over since my BC dx
peanuts are not for induction
never have figured out how to get rid of the dragon breath except sf gum or those little sheets that melt in your mouth
rockysmom is offline   Reply With Quote
Old 10-29-2005, 07:48 PM   #4
Blabbermouth!!!
 
SuSUN's Avatar
 
Join Date: Jun 2002
Location: Ontario, Canada
Posts: 7,460
Blog Entries: 1
Gallery: SuSUN
Stats: 152/127
Start Date: LC since 02/2002
Peace2Me,

I brush my teeth more often and rinse well.

I drink my WATER, lots of it.

For bowels, I take Vit C, it is ascorbic acid so is a stool softner, then you need some gassy veggies at the back of that, brocolli, cabbage, cauliflower will do, Also you can take psyllium, it is a husk from the natural food store, just sprinkles over you food. It is tasteless and provides bulk and binds with the cholesterol we are eating and takes it out of your system.
Exercise also helps the bowels too.

Nuts come later on in this WOE.

Good Luck hope this helps.
Good questions!
SuSUN is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 02:20 AM.


Copyright ©1999-2008 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy