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Old 07-06-2009, 02:25 PM   #1
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Join Date: Feb 2008
Location: Fayetteville, Arkansas
Posts: 13
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Stats: 260/259/215
WOE: Atkins
Start Date: May 26 2009
Ok...lets try this again

I am restarting after a couple of trips...one on business where I took advantage of the expense account diet and ate and drank like a fish. Now I just returned from the beach with the family and once again ate all the bad foods one can handle... After all of that I have two trips coming up starting in a couple of weeks. I am trying the 72 version this time and I am determined. I am more than ready to make this comittment. Thanks to all!!
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Old 07-06-2009, 02:37 PM   #2
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Join Date: Aug 2004
Location: Orange County, CA
Posts: 803
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WOE: Atkins '72
Start Date: June 2009
You can do it! The choices are limited enough that it's pretty simple. And remember--eat enough fat, and you won't get hungry.
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Old 07-06-2009, 03:48 PM   #3
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Join Date: Jun 2009
Location: Coastal NC
Posts: 151
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Stats: 205/182/150
WOE: Atkins / VLC /Calorie Restriction
Start Date: June 2009
It's so easy to get sidetracked when not at home... as long as you keep starting over, you will eventually succeed. Ketosis is a natural appetite suppressant. Once you achieve it, things get easier.

Good luck Jabba
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